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Changing the narrative surrounding masculinity and mens mental health by getting men talking. In this podcast we show the strength in vulnerability by openly discussing a range of topics. Some interviewees change the narrative within their area of expertise, and others open up about their personal stories and traumas.
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The Mountain Top - Masculine Men Get Women

Scot McKay - X & Y Communications

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Find guest photos, transcripts, video versions, links, show notes, the infamous free newsletter and more at https://www.mountaintoppodcast.com | No AI-generated content, ever. | The man's guide to strong character, dating, seduction, masculine charm, self-improvement, confidence, attracting women, healthy living and adventurous lifestyle. For sixteen consecutive years, The Mountain Top Podcast (formerly The Chick Whisperer) from X & Y Communications has been the gold standard for men's podca ...
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Lets Get Mental

Lets Get Mental

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Bulanan
 
A weekly podcast that talks about pain, trauma and hardship- How to grow, learn, thrive and be the best version of yourself no matter where you are coming from and what you are going through. Also I really like laughing so... they'll be a lot of that too.
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Have a mental illness or know someone who does? Or maybe you just want to know more about mental health from someone who HAS mental health problems? If any of those are you, you've come to the right place! Everything I talk about will be related to mental health of ALL types! ***New episode every Tues, Thurs, and Sat*** Support this podcast: https://podcasters.spotify.com/pod/show/letsgetmental256/support
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Welcome to the How We Get Thru podcast, a show dedicated to helping you navigate life's toughest challenges with practical advice and personal stories from healers all over the world. This podcast is designed to support incredible women like you who want to feel empowered in their experience. I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place ...
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Get Mental

Cecille Ahrens LCSW, CEAP CA LCS #24126

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#GetMental is a podcast hosted by San Diego-based psychotherapist Cecille Ahrens, LCSW, CEAP. The show talks about all things mental health, the benefits of therapy, real ways to cope, and new ways to perceive and relate to yourself and to the world at large. Be supported, be moved, be changed. Note: This podcast is informational only and is not a substitute for therapy or professional advice. The content shared are the host(s) and guest (s) perspectives and opinions. License: CA LCS #24126 ...
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Get Real presents frank and fearless conversations about mental health and disability, including people with lived experience, frontline workers in the sector, as well as policymakers and advocates. Get Real is produced and hosted by Emily Webb and co-hosted by Karenza Louis-Smith on behalf of ermha365 Complex Mental Health and Disability Services provider (https://www.ermha.org/).
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I AM A MENTAL HEALTH ADVOCATE SINCE SUICIDE TOOK MY SON ON DEC 27, 2014; IT IS A DISEASE JUST LIKE CANCER. A TSUNAMI HIT ME THAT FATEFUL DAY, AND MY LIFE HAS NEVER BEEN THE SAME. In my book, "OVERCOMING A LIFE DESTROYED- THE DEVASTATING IMPACT OF MENTAL ILLNESS, HOW IT TOOK MY SONS LIFE AND ALMOST MINE" I SPEAK ABOUT SIGNS OF DEPRESSION IN CHILDREN, MY SPIRAL INTO HELL AND HOW I SURVIVED WHEN I WANTED TO DIE. I GIVE ADVICE FROM MY EXPERIENCES THAT I HOPE CAN HELP OTHERS. ALL OF THE PROCEEDS ...
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Co-Host Raiford Palmer (https://mountaintoppodcast.com/raif) The term 'break-up' itself inherently implies damage, doesn't it? But just because you're splitting up with a woman--or even heading into a painful divorce--it doesn't mean bitterness and hate has to rule the day, or that you have to hand over all of your hard earned assets to the family …
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=== SNIPPETS FROM THE SUMMIT === You can always count on me to bring you the latest warnings on how to spot fake profiles on dating sites, apps and social media. What's more, I stay on top of the latest trends to keep you from getting scammed. Very recently, the scammers have found two brand new ways to work their devious plots...and they're both n…
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Have you ever wondered how dance and intimacy could be two sides of the same coin? Or how exploring your emotions could actually lead you to a deeper sense of pleasure? In today’s episode, Chloe from Feral Grace is on and we’re diving into the unexpected ways that movement, sensuality, and emotional release intersect. We’ll talk about how dance can…
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Co-Host Dana Shergill (https://mountaintoppodcast.com/dana) The word 'aggression' is a loaded one, isn't it? It sounds inherently violent, so when combined with the context of sexuality, we as men tend to avoid even thinking about it like the plague. But what if my returning guest, kinky wellness coach Dana Shergill told you that men tend to have a…
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=== SNIPPETS FROM THE SUMMIT === It's pure coincidence that I'm releasing this on election day here in the United States. Trust me, this is completely apolitical (perhaps to the disappointment of some of you). Yes, we're talking about women of course. And in this brief episode I'm blowing the lid off the myths the PUA movement perpetrated about hot…
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You guys this is another one of my favorite episodes because it’s the best cross between therapy and woo. Danielle Knapp is a licensed therapist in Texas and a certified astrologer. And we are talking all about the Moon Sign in our charts. And since we are both therapists that love to talk about the planets, it’s the perfect blend of self-reflectio…
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Co-Host Jim Wolfe (https://mountaintoppodcast.com/wolfe) The term 'propaganda' in and of itself is both sensational and polarizing. Most of us have a definition of it in our heads, but is it truly accurate? And is the political realm really the only place we are subject to it? My returning guest Jim Wolfe and I are both firmly of the opinion that n…
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=== SNIPPETS FROM THE SUMMIT === As we all noticed, and I've talked about on this show, it's as if everyone let their social muscles atrophy during COVID. But now it's been way too long since the lockdowns ended for anyone who wants to be social to not be out there getting after it. But nevertheless, lots of us as men are still, well...alone. And d…
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Do you want to see an actual manifestation come true? Then listen in because I sat down with master hypnotherapist, Jim Curtis to explore manifestation, the transformative power of hypnotherapy, and how pain can spark personal growth. Jim reveals the often-overlooked truth about manifestation—it’s about removing internal blocks, not acquiring thing…
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Co-Host Emily McKay (https://mountaintoppodcast.com/coaching) Okay, I'm going to admit right up front that Emily and I obviously believe relationships are worth getting into, since we've shared a great one together for almost 19 years. But we also completely get that YOU might not be like US. In this episode we acknowledge all the legit reasons why…
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==== SNIPPETS FROM THE SUMMIT === Way too many of us as men put way too much pressure on ourselves to be absolutely perfect with women. The irrational fear is that if we mess up even ONCE, women will dump us for some other, apparently more 'perfect' guy. Well, here's the thing. No matter how good you are--even at a world-class level--you're never, …
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What if your subconscious could unlock the secrets to your personal growth and healing? Join us as we explore this fascinating possibility with our esteemed guest, Melissa Kim Corter, a renowned depth psychologist. Melissa reveals her transformative four-step process to decode recurring dreams and nightmares, offering profound insights into the rol…
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Co-Host Lisa Concepcion (https://mountaintoppodcast.com/lovequest) My first-time guest today is my new friend Lisa Concepcion of Love Quest Coaching in Sarasota, FL. First of all, yes...she made it through Milton unscathed, which I was glad to hear. But just hours before the hurricane hit, she joined us for a head-on conversation about what's up wi…
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=== SNIPPETS FROM THE SUMMIT === I've talked to many of you who feel as if you have plenty going for you, and by all rights should be meeting and attracting women like crazy. Yet somehow, you're not. In some cases, I've heard stories about how you've read all the books, watched all the videos and maybe even have hired multiple coaches...but the sam…
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This episode blew me away! I’m chatting with Leigh Ann Lindsey about her healing journey through cancer and childhood trauma using EVOX therapy. She shares how she now helps others rewire their subconscious beliefs, creating safety in the mind, body, and spirit. If you’re new here-You’re listening to the how we get thru podcast, a place for you to …
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Co-Host Scott Grace (https://mountaintoppodcast.com/grace) Using humor in your life is powerful, and it all starts with having a sense of humor...which is different than being funny, right? My guest Scott Grace is not only an author of a book on masculinity, he's been a professional humorist for years. So to get started, why is having a sense of hu…
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=== SNIPPETS FROM THE SUMMIT === You meet a woman and are wildly attracted to her. But she's has a boyfriend. Meanwhile, you're thinking she would be much better off with you than with him. Is it ever okay to try to get them to break up? What signs should you look for from her that things aren't necessarily going so well between the two of them. If…
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I’m chatting with Jarena Willacey a shamanic and energy healer and trauma counselor. Jarena opens up about how she got into healing, her quest for learning, and her insane story of how she healed herself after a bad car accident. We dive into everything from the mind-body-spirit connection to the impact of generational trauma and why self-empowerme…
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Co-Host Cary Valentine (https://mountaintoppodcast.com/cary) The term 'inner game' has been around for decades, dating at least as far back as Timothy Gallwey's seminal book The Inner Game Of Tennis. But since then, the concept has been applied to much more general areas of life than just tennis. My guest Cary Valentine is a deep thinker on this su…
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=== SNIPPETS FROM THE SUMMIT === We've all heard the term 'women's intuition', or 'female intuition' dozens of times. But what does it mean? Well, after listening to this brief episode you'll emerge with a clear understanding of how women's brains tend to function differently from ours as men. But what's more, you'll also discover how to turn that …
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In today’s episode, we're diving deep into the Enneagram with my dear friend and expert, Erin Baute, who's been in the game for over 14 years. Erin shares how she elevates the Enneagram by incorporating somatic experiencing, a transformative way to help people process stress, trauma, and emotional responses in their bodies. We explore how each Enne…
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Co-Host Dr. Laura Sicola (https://mountaintoppodcast.com/name) My guest Dr. Laura Sicola is a TEDx laureate with over 7 million views. As a cognitive linguist and a leadership communication and influence coach, I had big plans to do a show with her on all of the stuff she's a genius at. For starters, she's from Philadelphia, where everyone talks fa…
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=== SNIPPETS FROM THE SUMMIT === We almost congratulate 'average' or 'normal' guys who land an exceptionally hot or sexy chick, don't we? And we use terms like 'out of their league' or 'punching above their weight' to describe the situation. How do those guys DO that? Well, what if I told you what's keeping YOU from doing the same is likely all in …
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If you clicked on this episode because of the title and it’s piqued your curiosity then it was sign you need to reclaim the word pussy and what it can mean for you. Mollie B., an energy healer who helps women clear energetic blocks in their pussy to help increase creativity, empowerment and a stronger sense of self. If you’re new here-You’re listen…
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Co-Host James I. Bond (https://mountaintoppodcast.com/brainglue) My new friend James I. Bond might not be a fictional British spy, but he's even better. He's a leading behavior management specialize who has written a powerful book called Brain Glue on, well...how to make your ideas 'sticky' to people. It's all about being memorable immediately and …
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=== SNIPPETS FROM THE SUMMIT === How to handle dating an exceptionally beautiful or sexy woman definitely falls under the category of 'high quality problems'. Nevertheless, if you find yourself in that glorious situation, you can't get caught off-guard when the inevitable challenges come your way. In this seven-minute episode I reveal the most like…
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Daddy issues? We all got 'em! But seriously I had the pleasure of chatting with Kat DeVos, a fellow therapist who I have had an Instagram crush on for a while. This conversation is a beautiful unfolding of father wounds which impacts our trust in ourselves and the world. We chat about how to heal these generational wounds to create healthier famili…
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Co-Hosts Anne Dranitsaris and Heather Hilliard (https://mountaintoppodcast.com/caliber) Today we're covering a topic that virtually EVERY man experiences. And weirdly, if EVERY man experiences it, NONE of us have any business experiencing it. I have to be referring to ye olde imposter syndrome, of course. My returning guests Anne and Heather from C…
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=== SNIPPETS FROM THE SUMMIT === The word 'threat' implies evil or dangerous intent, according to the dictionary. So what's up with the term 'sexual threat', as it used to be applied in the context of men's dating and seduction advice? Well, even though it stopped being used so much vis-a-vis the #MeToo movement, etc., there is really no better way…
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Just in time for spooky season, we are exploring all things about the shadow and its importance in personal growth and healing. Melissa Kim Corter is a Depth Psychologist with a magical past that led her to be curious of the shadow side we all have in us. Listen in as we explore what the shadow represents and how these aspects can manifest in our r…
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Send us a text Participants, families and providers across Australia are trying to make sense of what the latest NDIS Price Guide means for them – and this is in addition to the changes slated in the Federal Government’s Getting the NDIS Back on Track Bill. ermha365 is right behind the #4aBetterNDIS campaign that’s in response to the latest NDIS Pr…
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Co-Host Kelly Kirk (https://mountaintoppodcast.com/kellykirk) Life was rolling along nicely for my guest Kelly Kirk, until it wasn't. A series of family tragedies happened rapid fire, followed by the loss of his dream business. He found himself living in a Smart Car at a highway reststop, which makes even living in a van down by the river sound lux…
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=== SNIPPETS FROM THE SUMMIT === Classic western movies drop major hints as to why older men get younger women, which is one of many great reasons to watch them. After all, the lessons seamlessly translate to real, modern life. You see, when we're younger, we may THINK we're making all the right moves to attract women, but they're only rolling thei…
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September is suicide awareness month and I wanted to have someone on the show that really has made an impact on how we view and treat suicide. Elyce Mandich is a therapist, a mom, and has had her own experience of losing her mom to suicide. We talk about the challenges of the aftermath and how it inspired her to become a therapist. Elyce’s ability …
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With the holiday weekend upon us, here's a very special episode I've had planned for quite some time now. Having produced podcasts in the guest interview format since 2006, some of our guests have passed on over the years. This time, we remember David Wygant, Alan Roger Currie, Sean Stephenson, Doc Love and Dr. Mark Goulston; all of whom I've been …
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=== SNIPPETS FROM THE SUMMIT === For thousands of years nobody ever asked for masculinity to be 're-imagined'. So why now? And what's the purpose in doing so? In this brief episode I throw down why the idea is talked about so much, what the agenda behind it is, and most of all...what YOU should do about it as a man. Far too many of us as men are al…
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This is the third solo episode and today we are talking about tarot. I chat about my journey in receiving readings and how it morphed into learning tarot and doing readings for other people. So if you have been curious about tarot but don't know where to start then you are in the right place. If you’re new here-You’re listening to the how we get th…
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Co-Host Gavin Stone (https://mountaintoppodcast.com/gavin) My returning guest Gavin Stone from the UK follows up his previous episode about spy secrets to success with women with a casual, fun discussion about what it was like to go out in-field with guys meeting women back in the day. By BITD, we mean the mid-90s or so...before the Seduction Commu…
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=== SNIPPETS FROM THE SUMMIT === We as men are practically allergic to appearing less than fully informed or competent, aren't we? As such, we tend to stick to what we know and avoid situations where we can get 'alpha'ed' by someone who knows more than we do. But that mindset--and the behavior patterns that stem from it--can lead to a false sense o…
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If you don’t know by now, I basically created a podcast to share the most amazing people in my life that have had a major influence on who I am today and my friend Katie Quesada is no different. From the first moment we met, 13 years ago-I felt a deep connection with her and just wanted to be in her energy. Katie has a rare gift for creating a safe…
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Co-Host Emily McKay (https://mountaintoppodcast.com) In this episode Emily joins me to address the sticky topic of dealbreakers in a relationship. Is having too many dealbreakers--or focusing on them--a dealbreaker in and of itself? You know, the 'don't bother' chick, for example? Is being 'high maintenance' a dealbreaker? And if so, what does that…
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=== SNIPPETS FROM THE SUMMIT === You've heard me talk about the art of 'taking yourself less seriously' quite a bit over the years. Doing so is absolutely mission-critical to gaining respect and admiration from your fellow men, all the while putting women at ease and making sexual attraction FAR more likely. But lots of guys have reported that the …
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This episode is a beautiful unfolding about plant medicine with Birdie, a teacher, guide, and advocate for alternative healing modalities. We talk about her journey into plant medicine and the transformational experiences she has had that has led her to create expansive journeys for other people. If you’re new here-You’re listening to the how we ge…
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Send us a text Our guest for this episode is Dr Michelle Lim, Scientific Chair and CEO of Ending Loneliness Together - a national network of organisations that work together to address the loneliness in people living in Australia. This is done through evidence-based research, advocacy and public information and awareness. MORE INFO Find out more ab…
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Co-Host Dominic Brightmon (https://mountaintoppodcast.com/dom) Let's face it, every time you watch a biopic about a massively successful businessman--like, say, Steve Jobs, Ray Kroc from McDonalds or that guy from Blackberry--they're almost always a real jerk. Most of us as men would love to be massively successful, but do we really have to be a d*…
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=== SNIPPETS FROM THE SUMMIT === You've been hammered with commentary and complaints about 'toxic masculinity' to the point where you're sick of it. After all, if you're NOT that guy, then all the negativity towards us as men can weigh on you. But have you ever stopped to think about how there must be 'toxic femininity' as well? There most certainl…
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This is a short but deep episode on how we can use past and future versions of ourselves to help heal us in the present. If that didn't really makes sense- don’t worry it will. If you’re new here-You’re listening to the how we get thru podcast, a place for you to feel connected thru deep and meaningful conversations with healers all over the world.…
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Co-Host Monica Irauzqui (https://mountaintoppodcast.com/yampu) My guest Monica Irauzqui is a lifelong world traveler and comes to us from Yampu Tours in California. She has fantastic ideas not only for dudes who feel the need for more adventure in their lives, but also for couples who want to go way beyond the boring, conventional getaway to the be…
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=== SNIPPETS FROM THE SUMMIT === As a man, there's a time to be assertive, stand up for what you believe it, and possibly even fight about it. But nowhere does a man's lack of character in that regard tend to rear its ugly head than on social media. 'Silent tantrums' and 'safe rebellion' are two key examples of how men tend to betray their lack of …
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In an election year, the energy is tense and can feel overwhelming. My beautiful friend Brit Baron is here to help us navigate the waters of finding the nuance when things feel SO polarized. Brit talks about her journey of leaving the church to find herself and the challenges of navigating social media and cancel culture. Brit shares some amazing i…
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