))
Patrick Holford is a pioneer in new approaches to health and nutrition and is widely regarded as Britain’s best-selling author and leading spokesman on nutrition and mental health issues. With new discoveries about the links between nutrition and health coming to light every day, and newspapers reporting often conflicting information, these pod casts aim to give you reliable information on what to eat and supplement to help improve your health and prevent some of the most common diseases tod ...
…
continue reading
…
continue reading
1
Food is Medicine 13 : Alternate Day Diet
25:41
25:41
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
25:41
…
continue reading
1
Food is Medicine 12 : Vaccinations
40:12
40:12
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
40:12
Patrick Holford Talks to the producer of the award winning film 'The Greater Good' Leslie Manookian about Vaccinations. www.patrickholford.com is currently the only retailer of 'The Greater Good' in the UK.
…
continue reading
1
Food is Medicine 11 : Food Allergies with York Test
29:43
29:43
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
29:43
In this podcast Patrick speaks with Dr. Gill Hart about food allergies, the suprisingly long list of ailments a food allergy can contribute to and most importantly what you can do about it. Patrick has teamed up with yorktest to offer you some great deals on testing. with savings of up to £148. Just go to www.patrickholford.com/yorktest for details…
…
continue reading
1
Food is Medicine 10: Salvestrols: Nature's Anti-Cancer Nutrients
53:02
53:02
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
53:02
Patrick Holford Talks to Professor Dan Burke about Salvestrols and their effects as anti-cancer nutrients
…
continue reading
1
Food is Medicine 9: The Secrets of Ageing Healthily
12:53
12:53
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
12:53
This podcast provides a brief overview of the issues facing the ageing population and some ideas of how to slow the process down. Patrick Holford is going to be on his healthy ageing tour in the UK and Ireland in April and May. Discussing topics such as Say no to diabetes and heart disease, how to prevent alzheimers and balance your mood, Say no to…
…
continue reading
1
Food is Medicine 8 : Say No To Cancer
29:18
29:18
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
29:18
Say No to Cancer: Nutrition expert Patrick Holford discusses how we can all substantially reduce our risk of developing cancer by making changes to our diet and lifestyle.
…
continue reading
1
Food is Medicine 7 : Metabolic Syndrome
17:02
17:02
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
17:02
Metabolic Syndrome: Nutrition expert Patrick Holford explains why metabolic syndrome may be why you’re stuggling to lose weight and how you can check this for FREE. Just go to www.patrickholford.com/metaboliccheck to do your check now!
…
continue reading
1
Food is Medicine 6 : Say No to Arthritis
21:48
21:48
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
21:48
Say No to Arthritis: Nutrition expert Patrick Holford explains the drug free approach to preventing and relieving arthritis.
…
continue reading
1
Food is Medicine 5 : How to Lose Weight Healthily
6:45
6:45
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
6:45
How to Lose Weight Healthily: Nutrition expert Patrick Holford explains how following a low glycaemic load diet is the most effective and healthy way to lose weight. To learn more about losing weight healthily go to www.patrickholford.com for lots of tips and advice.
…
continue reading
1
Food is Medicine 4 : How to Detox and Avoid Hangovers
22:16
22:16
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
22:16
How to Detox and Avoid Hangovers: Nutrition expert Patrick Holford explains why it’s helpful to detox and how to do it safely
…
continue reading
1
Food is Medicine 3 : How to Improve your Mood
11:04
11:04
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
11:04
How to improve your mood: Nutrition expert Patrick Holford explains what food, supplements and lifestyle changes can improve your mood and combat depression.
…
continue reading
1
Food is Medicine 2 : Boost Your Immune System
24:59
24:59
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
24:59
Boost Your Immune System : Nutrition expert Patrick Holford explains the drug free approach to boosting your immune system
…
continue reading
1
Food is Medicine 1 : Say No To Diabetes
15:06
15:06
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
15:06
Say no to diabetes: Nutrition expert Patrick Holford explains how you can drastically reduce your chance of getting diabetes using one powerful medicine – food.
…
continue reading
