Welcome to FiTalk "The Podcast", where we talk about more than just fitness. We discuss life and the mentality you need to tackle obstacles that may arise whether they be mental or physical.
…
continue reading
1
WHY YOU'RE NOT LOOSING WEIGHT PT. 1
29:21
29:21
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
29:21
…
continue reading
…
continue reading
…
continue reading
…
continue reading
…
continue reading
…
continue reading
…
continue reading
1
STAYING ON TRACK WITH YOUR NEW YEAR RESOLUTION GOALS
28:53
28:53
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
28:53
…
continue reading
…
continue reading
…
continue reading
1
FACING YOUR CHALLENGES WITHOUT COMPLAINING
42:46
42:46
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
42:46
…
continue reading
…
continue reading
…
continue reading
1
Getting on Track With Your Fitness Goals
56:19
56:19
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
56:19
…
continue reading
1
Strategies to get into a Caloric Deficit
50:03
50:03
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
50:03
…
continue reading
In this segment, we will be debunking some of the myths of fitness and training as well as holding a live Q and A session with viewers.
…
continue reading