Podcast terbaik Fab Podcast (2024)

1
Say Goodbye to Adult Acne 16:24

23h ago16:24

16:24

When I am asked to speak about skin care, meaning taking care of the skin, people often think that I am dermatologist. I am not a dermatologist. My work is that of a plastic surgeon. Moreover, because I believe that healthy skin responds better to my needle or scalpel, I have my views on how to keep skin healthy and radiant. Additionally, because m…

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283: Are Tracking Apps Harmful? 25:09

15d ago25:09

25:09

Are tracking apps harmful? For the longest time, I didn’t know how to listen to my body. In this episode, I discuss how tracking apps gave me data - completely personalized insights that helped me understand my body in real time every day. I share how they taught me how to quantify my body functions in ways that aren’t obvious, ultimately helping m…

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The Fast and the Furious: How Fast Fashion Pulls A Fast One on the Planet 16:06

8d ago16:06

16:06

Fashion is no stranger to controversy. In the recent past, the industry received backlash about cultural appropriation, environmental waste, and body shaming, problematic messaging, plagiarism, racism -- and other crimes and misdemeanors. Today’s episode focuses on fast fashion-- and its impact on our psychology, each other, and on the planet. Keyw…

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“Supreme Beauty: Iconic Women and How to Lead Like One.” - Part 2 36:27

15d ago36:27

36:27

Marcellas Reynolds is an American actor, author, documentarian, and television host. His notable television appearances include: Access Hollywood, E! Live from the Red Carpet, The Bold and the Beautiful, Supreme Models, and Yes, Dear. He began his television career in 2002 on CBS's hit television series Big Brother season three, and he has kept it …

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“Supreme Beauty: Iconic Women and How to Lead Like One.” - Part 1 47:58

22d ago47:58

47:58

Marcellas Reynolds is an American actor, author, documentarian, and television host. His notable television appearances include: Access Hollywood, E! Live from the Red Carpet, The Bold and the Beautiful, Supreme Models, and Yes, Dear. He began his television career in 2002 on CBS's hit television series Big Brother season three, and he has kept it …

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Wounding and Reformation: Practical Tips on Scar Management- Part 2 13:59

29d ago13:59

13:59

In my work as a plastic surgeon, I am often asked about scars-- how to improve them, if they can be removed, if they will occur after a procedure, etc. In this episode, you’ll hear about a holistic approach, my approach, to improving the appearance of any scar you may have. I will also discuss practical tips on how to manage scars. In Part I, I off…

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282: Six Misconceptions About Human Design 29:31

29d ago29:31

29:31

When speaking of their Human Design, I often hear language classifying things as “good” or “bad,” but there isn’t anything “good” or “bad” in one’s Human Design. So, in the episode, I clarify the following misconceptions about Human Design: Defined Centers are “good” Undefined Centers are “bad” Influence is “bad” My Human Design doesn’t resonate wi…

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Wounding and Reformation: Practical Tips on Scar Management- Part I 12:19

1M ago12:19

12:19

In my work as a plastic surgeon, I am often asked about scars-- how to improve them, if they can be removed, if they will occur after a procedure, etc. In this episode, you’ll hear about a holistic approach, my approach, to improving the appearance of any scar you may have. I will also discuss practical tips on how to manage scars. In Part I, I off…

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“How to Train for A Beautiful Brain” - Part2 28:20

1M ago28:20

28:20

Do you remember the language requirement in school? Were you excited by it, or did you dread having yet another thing to pack into your head? What language did you learn? Did you hold onto it, or were you able to just pass the course and leave it behind? I believe that language is currency. I was (and still am!) one of those people who wanted to tr…

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“How to Train for A Beautiful Brain” - Part 1 33:38

2M ago33:38

33:38

Do you remember the language requirement in school? Were you excited by it, or did you dread having yet another thing to pack into your head? What language did you learn? Did you hold onto it, or were you able to just pass the course and leave it behind? I believe that language is currency. I was (and still am!) one of those people who wanted to tr…

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Diamonds and Pearls: How to Manage Aging Teeth Part II 12:16

2M ago12:16

12:16

Did you know that teeth age, too? This episode is dedicated to how and how to take care of them for holistic wellness and beauty. About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integra…

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Diamonds and Pearls: How to Manage Aging Teeth Part I 13:26

2M ago13:26

13:26

Did you know that teeth age, too? This episode is dedicated to how to take care of them for holistic wellness and beauty. Keywords: Dentin Enamel demineralization About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty a…

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The Future of Wellness: What Was Is and Will Be 14:02

2M ago14:02

14:02

Full Episode Description: On today’s episode of 15FAB, I will summarize the latest Mckinsey report on the future of wellness, entitled: “The trends defining the $1.8 trillion global wellness market in 2024.” Keywords: Wellness Weight management Sleep Clinical Doctor-recommended Women’s health Aging Longevity Sexual health Personalization About The …

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281: Why Are People Interested in Human Design? 18:28

2M ago18:28

18:28

In this episode, we examine why people are interested in Human Design. I share real-life reasons why clients I’ve worked with wanted to know about their Human Design and the problems they hoped it would help solve. We look at various Types, Strategies, and Authorities and consider the costs and benefits of aligning and not being in alignment with o…

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High Maintenance: Beauty Routines vs Time 11:39

3M ago11:39

11:39

What’s your beauty routine maintenance? Do you feel pressured to add services and procedures to be beautiful? DO you believe social media has played a role in promoting unhealthy beauty standards? Today’s episode of 15FAB explores the idea from an article in the Business of Beauty online, entitled: “Lashes, Brows, Botox: How Much is Too Much?” Full…

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280: Catalysts For Change 23:01

3M ago23:01

23:01

We all want to be the best versions of ourselves, which is why we set goals and resolutions. Yet when it comes down to it, the vast majority of people aren’t willing to commit to whatever the necessary changes are for their desires to come to fruition. But nothing changes if nothing changes, and that’s why setting goals and resolutions can seem tri…

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What’s in A Word? Grace. 14:04

3M ago14:04

14:04

If you were to list your most important desires, what would they be? How would you go about attaining or achieving them? These are not simply #goals. These are deep desires of the soul. Dr. Madhere discusses the concept of sehnsucht. About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This phi…

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No Is Not A Dirty Word 12:33

3M ago12:33

12:33

Sometimes you just have to say “no.” It is not a dirty word. As Dr. Madhere discusses on today’s episode of 15FAB, saying “no” can be an act of integrity and self-preservation. Today’s episode is based on the work of Dr. Jennifer Freed. About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This …

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Best of 2023 39:57

3M ago39:57

39:57

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine. Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens…

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A Transformative Inquisition: Questions for Self-Inquiry and Self-Improvement 10:16

4M ago10:16

10:16

Dr. Jennifer Freed is mystical and magical. She is a best-selling author, a renowned psychological astrologer, and a social and emotional education trainer. Dr. Freed has penned ten books relating to personal growth, and has received epic media the New York Times, The Wall Street Journal, USA Today, Goop, and Vogue. She recommends asking yourself t…

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279: Honoring Your Body's Signals By Listening to Your Authority 26:58

4M ago26:58

26:58

How do you listen to your body? How do you honor its signals and let guide you in managing your health and well-being? This episode: Revisits Episode 010 from October 2017 and reflects on what still stands, seven years later and what I’ve learned since then Shares the tools that I use to build body, mind, and emotional awareness Explores intuition …

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Live Interview with Taryn Toomey at Maison Valentino, NYC 11:36

4M ago11:36

11:36

When the moon is in a waxing crescent phase, it is said to also be in a rebuilding phase. The end of 2023 brought such a moon phase at mid-December. Once the moon re-emerged with new energy, it is a beneficial time to set new intentions and work on self-improvement-- all to co-create your most Beautiful life. In a very special live interview hosted…

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278: An Integrative Approach to Optimize Your Health with Human Design 22:55

4M ago22:55

22:55

What does “healthy” mean to you? I could ask 10 people this question and get 10 very different answers. Our interpretations depend on what phase of life we're in and what we're going through at any given time, which is why having clarity and context of what “healthy” means to you matters. In this episode, I take a deeper look into: How do we gain c…

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The Depth of Your Breath Runs Deep or How Deep Is Your Breath? 18:15

4M ago18:15

18:15

Have you ever heard of shallow breathing or paradoxical respiration? Did you know that the depth of your breath has implications on your health and wellness? After a compelling story about her personal visit with a physician, Dr. Madhere was inspired to use this topic as an episode of 15FAB. She briefly reviews the basic of the normal breath cycle …

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277: Astrology Highlights for 2024 with Julien Elizabeth 52:11

4M ago52:11

52:11

Returning to the show is Julien Elizabeth, an astrologer, writer, and embodiment teacher. Julien integrates soulful perspectives, practical guidance, and impactful tools with compassion and authenticity to move through unexpected changes and major life transitions. Julien previously appeared in Episodes 114, 216, and 229 for conversations on astrol…

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“Reclaim Your Birthright: Detox for Vitality and A Beautiful Life.” - Part 2 33:18

4M ago33:18

33:18

Toxicity may reside in different parts of your body. The breasts (women), and prostate (men), in particular, are a repository for toxic load. For healthy living, and to maintain vitality, detox is an important part of an affective age management protocol. Given modern society, our toxic load is unprecedentedly high-- from sources including but not …

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276: Setting Yourself Up for Success (in the New Year) 20:51

4M ago20:51

20:51

As we step into the new year, it's a natural time for introspection, personal reflection, and a desire for positive change. In this episode, I delve into three key aspects to ponder as you consider meaningful goals to set for the coming year. READ THE SHOW NOTES JOIN THE COMMUNITY WORK WITH ME CONNECT ON INSTAGRAM…

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“Reclaim Your Birthright: Detox for Vitality and A Beautiful Life.” - Part 1 36:30

4M ago36:30

36:30

Toxicity may reside in different parts of your body. The breasts (women), and prostate (men), in particular, are a repository for toxic load. For healthy living, and to maintain vitality, detox is an important part of an affective age management protocol. Given modern society, our toxic load is unprecedentedly high-- from sources including but not …

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275: Alignment and Transformation Through Sustainable Fashion and Personal Styling with Alisa Koz 35:55

4M ago35:55

35:55

Human Design can be practically applied to all facets of life, including how we dress and present ourselves to the world. In this episode, I’m joined by Alisa Koz, a sustainable personal stylist. Using Astrology and Human Design, Alisa offers personal styling services to help women connect to and express their true selves through fashion. You’ll he…

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“Social Capital Is The New Currency: Engaging Community for Philanthropy and Empowerment.” - Part 2 25:22

5M ago25:22

25:22

What are friends truly for? Froswa Booker-Drew, Ph.D. believes relationships are the key to our personal, professional and organizational growth. She earned her PhD from Antioch University in Leadership and Change with a focus on social capital, diverse women, change management, and relational leadership, among a number of other noteworthy achievem…

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274: Recalibrate and Align to A Life You Love with Jessica Lock 32:39

5M ago32:39

32:39

I love a good origin story! In this episode, I’m joined by Jess Lock, a yoga, mindset, and Human Design Guide who helps people learn how to recalibrate and align to a life they love. You’ll hear: How Jes went from barely surviving corporate burnout to thriving The role yoga and Human Design played in her journey As graduates of the Institute of Int…

1
“Social Capital Is The New Currency: Engaging Community for Philanthropy and Empowerment.” - Part 1 25:09

5M ago25:09

25:09

What are friends truly for? Froswa Booker-Drew, Ph.D. believes relationships are the key to our personal, professional and organizational growth. She earned her PhD from Antioch University in Leadership and Change with a focus on social capital, diverse women, change management, and relational leadership, among a number of other noteworthy achievem…

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273: Open Center Conditioning with Maggie Hilpisch 51:54

5M ago51:54

51:54

Returning to the show is Maggie Hilpisch. Maggie first joined me in Episode 267 on Parenting Through Human Design. While recording that episode, we realized we’re both Splenic Projectors with two defined centers and one channel. So, I invited Maggie back for a candid conversation on the similarities and differences between our designs. You’ll hear …

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“The Keys to Healthy Aging: How Everyone Can Live A Long Life.” - Part 2 39:56

5M ago39:56

39:56

Full Episode Description: When you’re asked your age, how does that make you feel? Do you feel older than your stated age number, or younger? Aging well is healthy aging, whereby you approach the advancing years with vitality and joy, and in good spirits, with faculties intact and in holistic wellness. Is all that even possible? And if so, is it ex…

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272: Expanding My Subconscious Capacity 27:50

5M ago27:50

27:50

If you’re a long-time listener to this show, you’re familiar with frequent guest Nadia Gabrielle. I’ve worked one-on-one with Nadia to expand my business strategy and subconscious capacity. As much as I logically understand what subconscious capacity is, it wasn’t until I started working with Nadia that I fully understood how powerful and necessary…

1
“The Keys to Healthy Aging: How Everyone Can Live A Long Life.” - Part 1 27:54

5M ago27:54

27:54

Full Episode Description: When you’re asked your age, how does that make you feel? Do you feel older than your stated age number, or younger? Aging well is healthy aging, whereby you approach the advancing years with vitality and joy, and in good spirits, with faculties intact and in holistic wellness. Is all that even possible? And if so, is it ex…

1
“The Roots of Entrepreneurship: Using Problem-Solving as Creativity.” - Part 2 45:53

6M ago45:53

45:53

It isn’t everyone that can manifest an entire product line from trying to solve a personal problem. Talk about a pivot! Leona Dondi holds a MS in Social Psychology and was on a PhD path to becoming a professor. During this time, she was experiencing hair issues such as dry scalp irritation and hair loss. In problem-solving mode, after she performed…

1
“The Roots of Entrepreneurship: Using Problem-Solving as Creativity.” - Part 1 31:55

6M ago31:55

31:55

It isn’t everyone that can manifest an entire product line from trying to solve a personal problem. Talk about a pivot! Leona Dondi holds a MS in Social Psychology and was on a PhD path to becoming a professor. During this time, she was experiencing hair issues such as dry scalp irritation and hair loss. In problem-solving mode, after she performed…

1
“Coming in Hot: The Role of Thermography in Breast Imaging” - Part 2 19:03

6M ago19:03

19:03

Topics for awareness during Breast Health Month continues with guest Patricia Luccardi, a breast health advocate, who will discuss the role of medical thermography or biothermal imaging as a complement to mammograms. Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you li…

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271: Two Shifts for Projectors Who Want to Scale Their Businesses with Nadia Gabrielle 53:27

6M ago53:27

53:27

Returning to the show is friend and frequent guest Nadia Gabrielle. You may have heard past episodes with Nadia on all things Projectors, having a Self-Projected Authority, Subconscious Capacity Building, Service Design, and more. In this episode, you’ll hear two Projectors deeply recognizing each other as we discuss why expanding into products is …

1
“Coming in Hot: The Role of Thermography in Breast Imaging” - Part 1 16:39

6M ago16:39

16:39

Topics for awareness during Breast Health Month continues with guest Patricia Luccardi, a breast health advocate, who will discuss the role of medical thermography or biothermal imaging as a complement to mammograms. Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you li…

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270: Three Key Lessons Learned From Human Design 27:29

6M ago27:29

27:29

It’s hard to narrow everything that Human Design has taught me to three things, but in this episode, I discuss three key things: Energy Management Boundaries Managing Expectations ...that Human Design has helped me better manage in ways that are more comfortable and correct for me. READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM…

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“Breast Health: Why You Should Burn Your Bra” - Part 3 37:02

7M ago37:02

37:02

According to Wikipedia, “The history of bras (or brassières) is closely tied to the social status of women, the evolution of fashion, and shifting views of the female body over time. Throughout history, women have used various garments to support, cover, restrain, reveal or modify the appearance of their breasts. Artifacts dating back to the 14th c…

1
“Breast Health: Why You Should Burn Your Bra” - Part 2 25:52

7M ago25:52

25:52

According to Wikipedia, “The history of bras (or brassières) is closely tied to the social status of women, the evolution of fashion, and shifting views of the female body over time. Throughout history, women have used various garments to support, cover, restrain, reveal or modify the appearance of their breasts. Artifacts dating back to the 14th c…

1
“Breast Health: Why You Should Burn Your Bra” - Part 1 24:48

7M ago24:48

24:48

According to Wikipedia, “The history of bras (or brassières) is closely tied to the social status of women, the evolution of fashion, and shifting views of the female body over time. Throughout history, women have used various garments to support, cover, restrain, reveal or modify the appearance of their breasts. Artifacts dating back to the 14th c…

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Love You Long Time: Healthy Tips for Longevity: Part 2 16:03

7M ago16:03

16:03

Hello everyone; it’s Dr. Shirley! Welcome to Fifteen Minutes of F.A.B., a segment of the Forever F.A.B. podcast, where I review products, services, experiences, and frankly, whatever-- in 15 minutes or less. If the full-length podcast is a couture dress, then FFAB is a button-down Henley paired with leather leggings. If you don’t have time to tune …

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Love You Long Time: Healthy Tips for Longevity: Part I 22:24

8M ago22:24

22:24

Hello everyone; it’s Dr. Shirley! Welcome to Fifteen Minutes of F.A.B., a segment of the Forever F.A.B. podcast, where I review products, services, experiences, and frankly, whatever-- in 15 minutes or less. If the full-length podcast is a couture dress, then FFAB is a button-down Henley paired with leather leggings. If you don’t have time to tune …

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“Joy Is a Self-Fulfilling Mindset: How To Change Your Mind from Chaos to Clarity: .” - Part2 40:40

8M ago40:40

40:40

Darice Klein is a certified meditation and yoga instructor, reiki healer and transformational mindset mentor-- and more. She has provided thousands of people from around the world with the tools necessary to calm the chaos within, guiding them to lead their most joyful lives. She combines time tested solutions with real life experiences to help peo…

1
“Joy Is a Self-Fulfilling Mindset: How To Change Your Mind from Chaos to Clarity: .” - Part 1 34:51

8M ago34:51

34:51

Darice Klein is a certified meditation and yoga instructor, reiki healer and transformational mindset mentor-- and more. She has provided thousands of people from around the world with the tools necessary to calm the chaos within, guiding them to lead their most joyful lives. She combines time tested solutions with real life experiences to help peo…

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269: Hypnosis for Wellness, Traveling Wellness Retreats and More with Katrina Paraskevopoulos 38:03

8M ago38:03

38:03

In this episode, I’m joined by Katrina Paraskevopoulos. Katrina is a Certified Life and Success Coach, NLP Practitioner, Certified Holistic Nutrition Consultant, and Certified Personal Trainer. She’s certified in Basic Theta Healing, hypnotherapy, and EFT, and she has a Bachelor of Science in Biopsychology. Katrina founded Eyia Wellness, a corporat…

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