Father and son passionately debating all the hottest news in the world of sports!
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Escucha este emocionante podcast sobre los encuentros deportivos llevados acabo en Jalpan de Serra, Querétaro.
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Sports Podcast mostly football
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Just some smarks talking about wrasslin'
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The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.
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Elite Sports Radio is the audio platform for ESNY - Elite Sports NY, the Voice, the Pulse of NYC sports, the most read New York City regional digital sports destination in the world. It's the place the diehards come to play.
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Daily sports Hot Takes!! Biggest & Best
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AJ returns as our guest to discuss Phillies and NBA/NHL Playoffs, as well as our reactions to Sixers/Heat!Oleh Luke Colella, Alex Colella / AJ Colella
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Our first guest joins the show as we discuss Phillies baseball, MLB Power Rankings, 76ers and Flyers!!Oleh Luke Colella, Alex Colella / AJ Colella
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Earthquake / Eclipse Episode Talk Phillies, Men's & Women's Final Four, Sixers, FlyersOleh Luke Colella, Alex Colella
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Phillies Opening Day, Men's and Women's NCAA Tournament, Ranking the Officiating in all 4 Majors, and Flyers Hockey!!Oleh Luke Colella, Alex Colella
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We discuss March Madness, MLB Opening Day, NHL, and we made some bold predictions in each sport!Oleh Luke Colella, Alex Colella
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NFL Free Agency Edition We discuss Saquon Barkley and free agent RBs around the league.Oleh Luke Colella, Alex Colella
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In our first ever episode of the Elite Sports Debate Podcast, we discussed what's hot in the world of sports right now!Oleh Luke Colella, Alex Colella
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055: Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF Podcast
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054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More
1:33:26
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JAKE TUURA: https://linktr.ee/jtuura2 Timecodes 0:00 Podcast Episode Intro 1:08 Jake Tuura Background 5:35 Topic on Patellar Tendon Pain 8:16 Jumper’s Knee Rehab 15:36 Risk of Other Injuries 21:38 Jake’s Phases of Rehab 30:25 Benefits of Collagen 36:51 Fixing the Hole or the Donut 42:58 Free Play vs Structure Training 52:14 Risk of Injury Outside M…
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053: Creating A Business, Life vs. Work Balance, Staying Motivated
1:21:57
1:21:57
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Timecodes 0:00 Podcast Episode Intro 2:28 Changes to PJF Business 7:52 Scaling the Business 12:47 Changes to Social Media Algorithm 19:43 Quality of Content on Social Media 21:19 4 Wells to Stay Motivated 34:27 Future of S&C Industry 39:57 PJF in 10 Years 43:30 Paul’s Hidden Talent 49:02 Origins of Online Programs 1:00:35 Instagram Q&A 1:01:24 Time…
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052: The Truth About Alignment and Movement Compensations
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TRAINING PROGRAMS Unranked Basketball Academy https://www.pjfperformance.com/unranked-basketball-academy/ Speed Code: https://www.pjfperformance.net/the-speed-code/ Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/ The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/ Edge U: https://theedgeu.com PROTEIN…
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051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training
1:10:43
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TIMECODE 0:00 Intro 0:56 Team Trainer vs. Independent Trainer 18:07 Training on Game Day 26:36 Injury rates increased since the 90’s 47:00 1RM Squat Improves Vertical Jump Potential? 1:02:42 Thoughts on Contrast Training LEAGUE LENGTH PADS: https://pjf-performance-shop.myshopify.com/products/ll22 Use Code: july25 to receive 25% off of your entire L…
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049: 6 Most Important Keys to Getting Stupid Fast/Quick, 3 Levels to A Drill + More
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44:59
TIME CODES: 1:00 UNRANKED Program Description 4:24 3 Levels of a Drill 18:02 6 ways to become stupid fast/quick TRAINING PROGRAMS Unranked Basketball Academy: https://www.pjfperformance.com/unranked-basketball-academy/ FOLLOW ME: Instagram: https://www.instagram.com/pjfperformance/ Website: http://www.pjfperformance.com…
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050: 10 Daily Habits That Will Level You Up Mentally and Physically
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TIMECODES 0:00 Intro 4:55 Movement Snacks 7:42 Morning Sunlight 11:13 1st Hour No Phone 13:12 Read, Write, Conversations Daily 16:31 Walk 10,000 Steps 19:42 Relax, Being Stress Free 22:47 Breath work 3x a day 24:20 Eat .85g of Protein 31:00 Use Carbs as Fuel 34:36 Circadian Rhythm LEAGUE LENGTH PADS: https://pjf-performance-shop.myshopify.com/produ…
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048: Master Skills Faster, Jump/Speed Training In-Season Training + More
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TIMECODES 1:24 Mastering Skills Faster (Consolidation of Skill) 10:44 Can I Do Two Knee Dominant Squat Exercises in One Workout 13:27 In Season Training- How to Incorporate Athleticism Work 25:51 Dealing with Online Negativity and Haters 29:49 Dunking Everyday TRAINING PROGRAMS Speed Code: https://www.pjfperformance.net/the-speed-code/ Fat Don't Fl…
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047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List
1:10:23
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1:10:23
TIMECODES: 2:11- How Ben Got Into Training 8:42- Dressing Up for a Trainer Interview 14:20- Using Social Media to Share Training Advice 19:14- Current State of Social Media Content 23:28- Getting First Celebrity Client 29:36- Training Celebrities and Athletes 42:11- Anecdotal Experience 46:49- Tips for Young Athletes 1:02:46- Speed Round TRAINING P…
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046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More
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TIMECODES 1:46 Naboso Insoles 4:13 Importance of Training Barefoot 8:29 Isolation vs. Integration Training 12:29 Foot Health for Infants 15:54 Is Having Flat Feet a Super Power for Athletes? 18:06 Does Flat Feet Increase Injury Risk? 19:16 Achilles Tendinitis in Young Athletes 23:03 Solution for Tight Calves 27:12 Assessment for Short Achilles 28:4…
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045: Mac McClung- Developing His Game + Bounce, Becoming a Viral Sensation & More
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TIMECODES 0:36 Intro 0:44 Basketball Beginnings 4:55 Rise to Social Media Stardom 13:00 Transitioning to College Hoops 14:16 Transitioning to the NBA 15:54 G League Rookie of the Year 17:43 First NBA Bucket 18:02 Playing with the Lakers 20:15 Explosive Training Beginnings 27:45 The Start of the Mac McClung Program 35:26 NBA Physicality 38:29 Traini…
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044: Can Athletes Smoke w/o Big Side Effects, Small Sided Games vs Skills Training, NBA Drug Problem
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TIMECODES 00:52 Intro 5:08 Small Sided Games vs Traditional Training 14:41 Paul’s Strength Numbers 27:30 Minimum Dose on Durability Code 31:25 What 6ft Guards Should Focus On 38:00 Thoughts on Marijuana for Athletes 48:08 Does the NBA Have a Steroid Problem TRAINING PROGRAMS The Durability Code: https://www.pjfperformance.net/the-durability-code/ M…
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043: 9 Keys to Building Flexibility & Mobility That Actually Translates to Sports
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TIMECODES 3:08 Issues live in tissue- have fun 9:25 Breathe for better mobility 12:12 Move like our ancestors 15:40 Positions of rest 18:27 Foam rolling and static stretching— the window of opportunity 31:01 Strengthening through full range and all planes of motion 36:10 Movement fluidity- contract/relax is key 41:37 Playing low in sports is force …
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042: The Patrick McKeown Interview How To Breathe To Improve Fitness, Recovery & Sports Performance
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Patrick McKeown Instagram: https://www.instagram.com/oxygenadvantage/?utm_medium=copy_link https://oxygenadvantage.com https://www.youtube.com/c/OxygenAdvantage Mouth Tape: Myotape.com TIMECODE: 0:40 Patrick McKeown Background 3:25 Nasal Breathing Popularity 12:14 Using Nasal Breathing in Basketball 16:26 The “Bolt Score” Assessment 26:49 When to I…
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041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More
1:51:41
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Andy Barr Instagram: https://www.instagram.com/andybarrpt/?hl=en Twitter: https://twitter.com/andybarrpt Website: https://quantumperformance.co TIMECODE: 1:14 - Andy Barr Introduction 10:54 - Andy Barr’s Philosophy 12:51 - Rehab Recovery Time 16:17 - The Psychology Of Returning from an Injury 21:17 KD’s Return from Achilles Injury 26:44 Injury Prev…
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040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy
1:18:46
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TIMECODE: 2:08 Life Updates 16:34 Paul’s Top 5 Most Athletic in the NBA 28:03 Max Schmarzo’s Top 5 Most Athletic in the NBA 42:28 Top 3 Approach Jump Exercises 59:05 Squid Reacts TRAINING PROGRAMS Durability Code: https://www.pjfperformance.net/the-durability-code/ Mac McClung Jump Program: https://www.pjfperformance.net/mac-mcclung-jump-program/ S…
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Week 13 Rundown, TNF Predictions and more
17:03
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17:03
Follow our Instagram and tiktok @elitesportspodcasts
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Week 12 Review, TNF Predictions & Special Guest
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Today on the podcast we had Jack, also known as @justinfieldszn on tiktok
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Thanksgiving Predictions, Upset, Game and Lock of the week, Fantasy Sits and Starts
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Podcast with Daniel and Anthony for Thanksgiving
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Are the Colts Contenders? Are the Chiefs Back? Can the Vikings turn things around? | Week 11 Review
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We reviewed our picks from last week, then said our Offensive and Defensive players of the week. Then we did a rundown of week 11
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AB Fakes Vaccination Card, Joe Flacco Starting, Game, Upset and Locks of the Week, Fantasy Sits & Starts
12:26
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Podcast with Anthony. Follow our Insta: @elitesportpodcast AB Fakes Vaccination Card, Joe Flacco Starting, Game, Upset and Locks of the Week, Fantasy Sits & Starts
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Henry Ruggs Situation, Von Miller to the Rams, Sits & Starts | Week 9 Roundown
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Podcast with Anthony. NFL Week 9 Rundown
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039: Exploring Mobility with Vernon Griffith
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1:03:44
Vernon Griffith Instagram: https://www.instagram.com/vernongriffith4/ Twitter: https://twitter.com/vernongriffith4?lang=en TIMECODES Vernon Griffith Intro 0:31 Owning a Gym 2:11 Becoming the Mobility Guy 9:48 Static stretching vs. Loaded Movement 13:38 Landmine Workouts 17:25 Structured Cool Downs 21:08 Coaching Cue’s 24:38 Landing in Different Pos…
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038: Conor Harris Talks PRI, Improving Movement Ability and More
1:21:19
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TIMECODES Intro 0:00 Conor Harris Intro 1:05 PRI 7:56 Conor’s Background 10:11 PRI 101 12:37 How to Get Out of PEC 22:19 Psoas Cause of Anterior Tilt? 27:15 Should People Stretch? 31:00 Concentric Based Lifts Cause Tightness? 36:14 Function of Shoulder 38:28 Importance of Feet & Pelvis 41:11 Correct Way to Pronate 44:45 Is Knee Valgus an Issue? 48:…
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037: Should Athletes Go Barefoot? Podiatrist Andy Bryant Talks Benefits and Practical Tips!!
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TIMECODES Intro 0:00 Benefits of Zero Drop Shoes 1:32 Orthotics or Nahhh? 6:00 Is Being Flat Footed an Issue? 7:26 Are Flat Feet from Genetics? 9:38 Increase in Achilles Tears from Elevated Heels 12:47 Transition to Barefoot Shoes 14:38 Basketball Shoes vs Zero Drop Shoes 17:38 Waking Up Proprioceptors in Feet 26:06 Recommended Shoes 29:36 Conclusi…
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Russ Trades, NFL Free Agency Predictions, Special Guest? | Episode 8
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Follow @bears_fan23 on tik tok and me @elitesporthouse
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036: Michael Jordan Had Jumpers Knee?!? Keys to Fixing Your Tendon Pain!!
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TIMECODE Intro 0:00 Michael Jordan Had Jumper’s Knee 3:18 Hooper’s Workload 9:28 Mental Component of Tendinopathy 14:13 Injury Risk/Playing Style 15:53 3 Main Takeaways 18:41 TRAINING PROGRAMS Speed Code: https://www.pjfperformance.net/the-speed-code/ Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/ The Vert Code & The Vert Code Elite: ht…
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035: Devin Williams(ten000hours)Drops GEMs on Player Development and Keys to Becoming a Good Trainer
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Devin Williams Follow up on everything IN THE LAB: https://solo.to/inthelab Academy: https://season2.inthelab.tv/ IG: https://www.instagram.com/devinthelab/ https://www.instagram.com/inthelab/ TIMECODES: Intro 0:00 Devin’s Story 1:25 Creating ten000hours 9:01 China Tour 19:32 Devin Becoming a Trainer 26:52 Devin’s Injury 33:19 Devin at Pangos a…
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Chiefs COVID-19 Outbreak, Madden College, Super Bowl Predictions | Episode 7
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Today we go over some news a super bowl predictions
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Matthew Stafford Trade, Random Super Bowl Bets | Episode 5
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Today we add two new segments with our special guest Charlie.
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NFL and Fantasy Award Picks | Episode 4
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Me and Rylands NFL and Fantasy Award Picks. Follow our insta @elitesportspodcasts
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034: NBA Trainer Drew Hanlen Talks Details of Developing NBA Stars + Advice for Trainers
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Drew Hanlen https://www.puresweatbasketball.com TIMECODES Drew Hanlen’s Background Story 1:00 Where The Work Ethic Was Developed 11:18 Advice for Young Trainers 17:07 Navigating Social Media as a Trainer 19:51 Communication Between Skill and Strength 22:30 Secrets to His NBA Players Improvement 33:54 Mastering Skills as a Young Player 39:46 What wo…
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NFC and AFC Championship Predictions with Ryland and Sam | Episode 3
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Going over our NFC and AFC Championship Predictions. Follow our Insta @elitesportspodcasts
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Top Five 5 Players at each Position Left in the Playoffs | Episode 2
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Sorry for when some of the audio cut out. We will work on it in the future.
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Divisional Round Game Picks with Ryland and Charlie | Episode 1
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Divisional Round Game Picks
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033: Speed Development w/ NFL/Olympic Speed Coach Les Spellman
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TRAINING PROGRAMS Speed Code: http://www.pjfperformance.net/the-speed-code/ Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/ The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/ Edge U: https://theedgeu.com PROTEIN Upper Echelon Nutrition: https://uenutrition.com (Use discount code PJFPERFORMANCE to ge…
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032: I Was Only Making $6 per Session!! (The PJF Come Up Story!)
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55:30
TRAINING PROGRAMS Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/ The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/ Edge U: https://theedgeu.com PROTEIN Upper Echelon Nutrition: https://uenutrition.com (Use discount code PJFPERFORMANCE to get 20% off) FOLLOW ME: Instagram: https://www.instagram.com…
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031: The 3 Steps to Losing Fat and Improving Athleticism Simultaneously
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TRAINING PROGRAMS Fat Don't Fly: http://www.pjfperformance.net/fat-don... The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-ver... Edge U: https://theedgeu.com PROTEIN Upper Echelon Nutrition: https://uenutrition.com (Use discount code PJFPERFORMANCE to get 20% off) FOLLOW ME: Instagram: https://www.instagram.com/pjfperforma...…
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030: Developing Strong and Healthy Joints
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029: The Fat Don't Fly Story (How Paul Got Shredded and Bouncy)
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028: Protein Science, Creation of Upper Echelon, Business Tips
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1:09:02
Creation of Upper Echelon 1:22 Is a Protein Supplement Right for Me? 11:18 Whey Protein Isolate vs Whey Concentrate 15:49 Customer Feedback 18:15 Creative Upper Echelon Ideas 22:12 Why are amino acid supplements not necessary? 34:36 Creating a business tips 39:36 How do you stay driven with your passion? 51:31 TRAINING PROGRAMS The Vert Code & The …
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027: NBA S&C Coach Mike G on Jrue Holiday + Anthony Davis Workouts, Barefoot Training and More
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TIMECODES Mike G Intro- 1:30 Jrue Holiday Workouts- 3:23 How Much Agility/Plyometrics Jrue Does- 5:17 Working with Anthony Davis- 7:31 Developing Mobility- 10:22 Unilateral vs Bilateral Training- 12:50 Do we Need to Olympic Lift?- 18:24 Benefits of Using the Fat Bell- 20:32 Benefits of Trampoline Workouts- 24:57 Benefits of Barefoot Training- 31:00…
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026: Bouncing Back From Quarantine, Recovery Myths, Training Until Failure
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Pandemic/BLM Update- 1:34 Transitioning Back into Sports- 8:08 Body Composition Change- 17:42 Training Explosiveness 'til Failure- 23:33 Ice Bath Benefit for Recovery?- 29:49 What Would You Say to Your 17-year Old Self?- 35:55 What State in the US Has the Best Raw Athletes in the World- 40:10 Why is Kyrie so Good at Finishing through Contact?- 42:1…
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