Fitness and lifestyle strategies to help our listeners live a strong, happy, and healthy life.
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Our goal is to empower our listeners to live healthy, secure and confident lives. We do this through fitness and martial arts training and education.
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In today's society, the competitor within slowly fades when the transition into fatherhood begins. As a father, competing is no longer about winning and losing, it's all about leading by example by giving your best every chance and every day we are blessed with. Join Daniel Hickman (a competing dad athlete of 3 girls who has several podium appearances racing in OCR, Hyrox, DEKA, and road races) as he interviews the top dad athletes in the World for their advice on how to juggle parenting, ti ...
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EP 73 | Seth Gehle: Father of 2 kids & Speaker | Surviving Childhood Abuse and Neglect | Protecting Children from Predators
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Seth Gehle (@seth_gehle) • Instagram photos and videos https://sethgehle.com/ Underdog Fitness (Episode sponsor): Discount code EDGE20 Podcast Graphics by Schizz Graffix Summary Seth Gehle shares his powerful story of surviving childhood abuse and neglect and how it has shaped his mission to protect children from predators. He emphasizes the import…
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EP 71 | Nick Connor: Men's Performance Coach & Father of 2 Young Girls | Believing in Yourself and Redefining Your Vision | "Movement is Medicine"
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Episode Sponsor: Underdog Fitness "Edge20" to save on Hyrbid Fitness Training from anywhere Nick Connor lives in Estonia in Eastern Europe. Father of 2 young girls and a stellar mens performance coach @nickconnor on Instagram Instagram · nickconnor 2.3K+ followers Takeaways Self-care and personal development are essential for men to be the best ver…
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The "Competitive Mindset" of KELLY SULLIVAN: Elite OCR / Hybrid Athlete | The Power of Community in Racing | "If you're scared shitless of an event, do it"
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Thank you for tuning in! Get new episodes sent directly to your email inbox with the Free Newsletter: https://competitiveedge2023.substack.com/ Underdog Fitness discount code EDGE20 Brand Discounts can be found on the discount page: MyZone, UnderDog Fitness, Flye Hats, MNLY, HYROX, HOOGA, PWRLIFT on the substack page The FULL YouTube video recordin…
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EP 70 | Dr. Jason Won: Movement Expert, Chronic Pain Specialist, Father of 2 | Building Healthy Habits For Long-Term Health | Balancing Work, Family, and Personal Health | The Importance of Having a Strong ...
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Get new episodes sent directly to your email inbox with the Free Newsletter: https://competitiveedge2023.substack.com/ Underdog Fitness discount code EDGE20 Brand Discounts: for MyZone, UnderDog Fitness, Flye Hats, MNLY, HYROX, HOOGA, PWRLIFT on the substack page FULL Youtube Video recording is available as well! Episode sponsors: Underdog & Schizz…
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The "Competitive Mindset" of ALEXANDER "AJ" GOLIK: DEKA & HYROX Champion, Underdog Athlete, Full time College Student, Handling Stress and Pressure, The Role of Mentors and his #1 Role Model
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Summary In this episode of the Competitive Mindset series, Daniel Jason Hickman interviews Alexander Golik (AJ), a hybrid OCR athlete. AJ shares his journey into OCR and his experiences in DEKA and HYROX events. He discusses the challenges of transitioning from team sports to individual competition and the importance of mindset in overcoming obstac…
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EP 68 | Glenn Racz: Dad Athlete of 5, Former Ninja Warrior & Spartan Pro, Deka Masters Record Holder, DekaFit Elite | Finding Balance: Juggling Family, Work, and Training | Learning from Others' Mistakes ...
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Get new episodes sent directly to your email inbox with the Free Newsletter: https://competitiveedge2023.substack.com/ Underdog Fitness discount code EDGE20 Brand Discounts for MyZone, UnderDog Fitness, Flye Hats, MNLY, HYROX, HOOGA, PWRLIFT on the substack page FULL Youtube Video recording will be posted tonight! Episode sponsors: Underdog & Schiz…
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The "Competitive Mindset" of Kevin Gregory: Insights from a DEKA World Champion, Sports Idols ,and Motivation | Using Data to Optimize Training
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Use EDGE20 to join the Underdog Fitness Fitness programming https://www.underdogfitnessgym.com/ UNDERDOG DEKA EVENTS AUG 31ST (LAST CHANCE Qualifiers) Finley's Hyrox Event - Hyrox Affiliate event Sept 1st Summary: In this episode of the Competitive Mindset series, host Daniel Jason Hickman interviews Kevin Gregory, owner of Underdog Fitness and the…
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EP 67 | Josh Guerrero: Archaeologist, Podcast Host, US Marine, World Traveler | The Power of Community and Connection | Seeking Hard Things: The Path to Growth and Resilience
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Free Newsletter: https://competitiveedge2023.substack.com/ Underdog Fitness discount code EDGE20 Brand Discounts for MyZone, UnderDog Fitness, Flye Hats, MNLY, HYROX, HOOGA, PWRLIFT on the substack page SUMMARY Josh Guerrero is an archaeologist, avid traveler, Marine Corps veteran, and podcast host of the All Around Adventure Podcast. He shares his…
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EP 66 | Cory Jenks: Father, Speaker, Author, Comedian | Self-Care in Fatherhood | Prioritizing Family and Children and more
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Free Perks when you purchase a Book. Contact Cory on IG directly Cory Jenks Dad Book: Full Video on YouTube Brand Discounts for MyZone, UnderDog Fitness, Flye Hats, MNLY, HYROX, HOOGA, PWRLIFT on the substack page Summary In this conversation, Daniel Hickman interviews Corey Jenks, a comedian, pharmacist, author, and healthcare speaker. They discus…
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EP 65 | Luke Halterman: Dad Athlete of 4 kids | Podium Streak, Deka Road Show Coordinator and Top Salesman | Leaving a Legacy, Managing a Heart Condition, Finding Optimism and Purpose, Mindset and Gratitude ...
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Support the Competitive Edge Podcast by Subscribing to our FREE Newsletter Page here and get new episodes sent directly to your email inbox https://competitiveedge2023.substack.com/ Full Video on YouTube HERE! "If I can win a world championship or you know, maybe my next race, I'll just say, if I can get all four of my kids up the podium with me at…
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EP 64 | Manny Montilla: Co-Founder of Fly Dad Gear & Podcast Host | Lessons Learned from Divorce | Home Schooling | Exploring and Traveling as a Family |The Impact of Absent Fathers on Society | Effective ...
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EP 64 | Manny Montilla: Co-Founder of Fly Dad & Podcast Host | Lessons Learned from Divorce | Exploring and Traveling as a Family |The Impact of Absent Fathers on Society | Effective Discipline Strategies for Children "The competitive edge is about leading with passion and being strategic about opportunities" This episode is sponsored by Schizz Gra…
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EP 63 | Anthony Peressini: The Hybrid Engine Coach with Lauren Weeks, Girl Dad, "Finding New Challenges and Doing What Others Won't"
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EP 63 | Anthony Peressini: The Hybrid Engine Coach with Lauren Weeks, Girl Dad, "Finding New Challenges Doing What Others Won't" Stay Up To Date on Podcast Episodes, Fitness Challenges. Brand Discounts, and Work out WOD's by signing up for the FREE Newsletter on Substack below: https://competitiveedge2023.substack.com/ The Hybrid Engine Coaches: La…
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EP 62 | Jon Lounsbury: From Pro Hockey Players to Fathers: Navigating Life's Transitions with Gratitude and Appreciation in Life
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EP 62 | Jon Lounsbury: From Pro Hockey Players to Fathers: Navigating Life's Transitions with Gratitude and Appreciation in Life Please support our sponsor Schizz Grafix Summary In this conversation, Daniel Jason Hickman interviews John Lounsburry, a former ice hockey player and current player development coach. They discuss their hockey careers, t…
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EP 61 | Mike Ryan: Author, NFL Physical Therapist, NBC Sportscaster, Extreme Sports and Hybrid Racing Athlete | Thriving Athletes in the NFL: Traits for Success
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Mentions: PwrLift use HICKMAN20 to save Gett Itt Core Fitness NFL NBC Summary Mike Ryan, a sports medicine specialist and former head athletic trainer in the NFL, shares his journey and insights on restoring pain-free movement and living an active lifestyle. He emphasizes the importance of taking care of one's body, nutrition, and getting enough sl…
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EP 60 | Solo: Take Care of You First & Morning Routine Tips on How!
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Sign up for the FREE Newsletter for Daniel Jason Hickman and the Competitive edge Podcast to stay updated on newest episodes, tip/hacks, work outs, and more https://competitiveedge2023.substack.com/ Flye Hats Discount code DANIEL MNLY Men's Health (To get discount, use this unique link) Summary In this episode, Dan Hickman emphasizes the importance…
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EP 59 | Danny Diaz: Speaker & Coach | The Power of Setting Audacious | Goals Creating a Rock-Solid Mindset for Success | Embracing Vulnerability: The Path to Personal Growth | Consistency Over Intensity ...
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https://www.iamdanieldiaz.com/ Summary Danny Diaz is a successful entrepreneur, keynote speaker, transformational coach, and ultra runner. He helps his clients remove limiting beliefs and toxic patterns and create a rock-solid mindset. Danny emphasizes the importance of being intentional about what we listen to and allowing positive influences into…
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EP 58 | Brakken Kraker: Dad Athlete, Podcast Host, and Speaker | "Balancing family life, coaching, and personal athletic pursuits" | Coaching is more than just programming
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EP 58: Brakken Kraker | Dad Athlete, Podcast Host, and Speaker | "Balancing family life, coaching, and personal athletic pursuits" | Coaching is more than just programming Summary Brakken discusses his transition from being a special education teacher to becoming an endurance coach and OCR athlete. He talks about the challenges of balancing family …
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EP 57 | George Hayworth: Creating a Family Culture and Identity | The Importance of Being a Present Father | The Importance of Competition and Pushing Limits | Personal Growth and the Transformation of ...
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Summary George Hayworth, the owner and founder of Present Fathers, discusses the importance of being a present father and the challenges and rewards of raising a daughter. He emphasizes the need for intention, commitment, and selflessness in being fully present in the moment with our children. George shares his own experience of growing up in a dif…
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EP 56 | Monday "Back to Zero" | Solocast: Starting Fresh, Family First, Consistency = The Key to Personal Growth
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Summary In this solo podcast episode, Daniel Hickman reflects on the concept of starting fresh and shares stories and takeaways from his week. He discusses the importance of passion over planning and the benefits of running challenges. He emphasizes the need to prioritize relationships and put family first. Daniel also talks about the decision to s…
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EP 55 | Daniel Hickman Interviewed by Podcast-Host Paul Maglietta | Unleashing Potential: A Motivational Journey w
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Interviewed by Paul Maglietta on his podcast show. It was a great call covering several topics! Paul did a great job and believe there is many areas in this video that we all can find value in to be better than yesterday. Stay Tenacious! . Misfit Faction Podcast on Spotify!Oleh Daniel Jason Hickman & Paul Maglietta
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EP 54 | Joey Davenport | Navigating The Chaos: Raising 3 Boys, Hyrox Ruck Doubles Advice, Setting Examples and Winning as a Team
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Summary In this episode, host Daniel Hickman interviews Joey Davenport, a survey mapping tech and competitive athlete. Joey shares his journey into his career and how he stumbled upon survey mapping. He also discusses the challenges and joys of being a father to three boys. Joey reflects on his biggest accomplishments and fears as a father, emphasi…
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EP 53 | Solocast | Reconnecting with Past Passions: Finding Joy in Life
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EP 53 | Solocast | Reconnecting with Past Passions: Finding Joy in Life Summary In this solo podcast episode, Daniel Hickman shares his experience of reconnecting with his past passion for hockey. He reflects on the reasons why he walked away from the sport and the emptiness he felt when it was over. However, he decides to give it another try and j…
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EP 52 | Steven Pivnik: Endurance Athlete | Author of "Built to Finish" | Serial Entrepreneur | International Speaker | Dad of 3 Girls
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Steven Pivnik Website: https://stevenpivnik.com/ Book Link: "Built to Finish" https://www.amazon.com/Built-Finish-Distance-Business-Life/dp/B0CB9HWSGW Summary In this episode, host Daniel Hickman interviews Steven Pivnik, an endurance dad athlete, speaker, serial entrepreneur, and best-selling author. They discuss Steven's journey from being a couc…
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EP 51 | Solocast: "The Painful Rebirth"
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Summary In this episode, Dan Hickman shares his personal journey of growth and renewal as he approaches the age of 40. Inspired by the lifespan of an eagle, Dan reflects on the choice between dying or going through a painful process of change. He emphasizes the importance of committing to personal growth and embracing discomfort to become better th…
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EP 50 | Tay Mims: Girl Dad, OCR and Hybrid Standout, Fitness Trainer, Deka Affiliate
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Summary In this conversation, Tay Mims, a standout OCR racer and hybrid athlete, discusses his journey as a father and fitness coach. He shares his daily routine, upcoming events, and training strategies. Tay also talks about his transition from calisthenics to OCR and his favorite part of Spartan races. He highlights the importance of being presen…
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EP 49 | Matt Stankiewitch: Former NFLer | Solo Dad | HR Professional | USA Rowing & Hybrid Athlete Stand-out
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Summary In this conversation, Matt Stankiewitch, a former NFL player and current HR professional, discusses his journey as a father and athlete. He shares his experiences of being a solo dad and the importance of having a stable income for his son. Matt also talks about his athletic accomplishments, including playing football at Penn State and in t…
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EP 48 | Les Cowan: Spartan Elite Dad Athlete of 2 | Scaling Business, Beating Addiction, Overcoming Fear, Prioritizing Health, Faith, The Importance of Family and more
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Summary Les Cowan, owner of Happy Roots, shares his journey of scaling a lawn care business and finding success by providing high-quality service. He also discusses his accomplishments as an athlete in obstacle course racing and the importance of health and family. Les opens up about his biggest fears as a father and the impact of addiction on his …
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EP 47 | Chaz Hatton | US Marine | Multi-Deka World Champ | Father of 4-year-old son
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Summary Chaz Hatton discusses the importance of community in athletic endeavors and the impact of racing on personal growth and development. He shares his experience balancing a military career with personal goals and highlights the complementary relationship between racing and his career. Chaz provides insights into his training strategies for hyb…
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EP 46 | Solo: Finding Opportunity During the Rough Times
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Summary In this episode, Daniel Hickman shares his personal journey of finding opportunity during rough times in life. He reflects on a race where he didn't achieve the desired result and how it affected him mentally. He discusses the importance of writing and sharing vulnerability as a way to inspire others. Daniel emphasizes the need to commit to…
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EP 45 | Kevin Gregory: DEKA World Champion | Journey> Destination | Learning about Kevin as a Human-being, not Just as an Athlete
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Click here to see all of Kevin's Answers to our Competitive Edge Intake Form Summary Kevin Gregory, also known as Bubbles, shares his journey as a gym owner, coach, and accomplished athlete in stadions, ultras, OCR, and . He emphasize the importance of motivating and supporting others in the community and the impact it can have. Kevin discusses the…
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EP 44 | Paul Christopher: "Good Energy Always Wins" | 10-year Pro Beach Volleyball Player and Founder of Gravity + Oxygen | Feb 17th South FL Dekafest Event Explained, Stepfather Experiences & Advice ...
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Sign Up for Dekafest here in Sunny South FL (Outdoors event on turf field) DEKA FEST Summary In this episode, host Daniel Hickman interviews Paul Christopher, the founder of Gravity and Oxygen Fitness Gym and the organizer of DekaFest. They discuss the background of DekaFest and its purpose. They also talk about the experience of participating in D…
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EP 43 | Solo: "Have the Courage to Face the Best to Become the Best Version of YOU" | RECAP: Deka Strong vs Kevin Gregory and Teaming up with Bubbles!
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Summary In this episode, Daniel Hickman shares his experience of participating in the DEKA Strong event versus teh DEKA World Champion (Kevin Gregory) and the challenges he faced as a father balancing personal goals and family commitments. He emphasizes the importance of facing challenges and choosing opportunities to become the best version of one…
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EP 42 | Joseph Izzi: 40-mile Overnight Run Recap | 40 years on Earth, 40 miles ran, 40 Burpees Every 10 miles
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Interview Location: Some background noise after our Beast Deka Training Session at Gett Itt Core Fitness. Thanks for the space Joe Rivera! Run Route Location: St. Augustine Beach Pier to Vilano Beach and back~ Summary In this episode, Daniel and Izzy discuss their experience running a 40-mile race together. They express gratitude for the opportunit…
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EP 41 | Matt Stevens: Rally in the Valley Founder & US Air Force SERE Specialist | Dad of 4 kids
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Summary *SERE: Survival | Evasion | Resistance | Escape In this conversation, Matt Stevens, an athlete, event planner, and SERE specialist in the US Air Force, discusses his journey in sports and event planning. He shares the background of Rally in the Valley, an event he created to bring together athletes in his local community. Matt also talks ab…
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EP 40 | Andrew De Anda: Dad of 2 | OCR Stand-out & Camp Gladiator Champion | Family Orientation and the Power of Preparation
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Summary In this conversation, Andrew de Anda and I discuss various topics related to being a dad athlete and the competitive edge in sports. We talk about the Christmas season as a dad, life as a dad athlete with two girls, Andrew's background in soccer and his transition to OCR and Spartan races. We also discuss the importance of progression and s…
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EP 39 | Bryce Kenny: Monster Truck World Record Holder, Author, Warrior Dad of 3, Monster Jam Professional | "Geared for Life"
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Image source: Monsterjam.com Summary In this episode, host Daniel Hickman interviews Bryce Kenny, a world record-holding monster jam driver and father of three. They discuss the importance of finding purpose and equipping your passion to achieve fulfillment. They also explore the concept of reframing success and failure, getting out of neutral, and…
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EP 38 | "A Race Against Blindness" | Dr. Stephen Johnston | Father Fiercely Seeking a Cure for 9-year-old son & 5,000 others | Iron Man Dad Athlete and Radiologist
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https://araceagainstblindness.org/ Welcome back to the competitive edge podcast, I’m your host, Daniel Hickman.. where fathers learn from fathers.. to sharpen their competitive edge as an athlete… and in life! Where we interview dads that mirror the 3 pillars of this show: Fatherhood, Fitness, and Mental Focus This is a super special episode with D…
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EP 37 | Solo: "Back to Zero" Fitness Motivation: Morning Hacks | "Make Before you Manage" | "Quit or be Exceptional" | Learning From Mistakes & Comitting to get BETTER!
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Episode Description In This Episode, We Dive Deep Into: -Morning hacks Resources + Links: Connect with your host, Daniel on Instagram | @DanielHickman26 https://linktr.ee/danielhickman How can Daniel help you either reconnect with your competitive edge or keep that fire burning? https://linktr.ee/danielhickman is where you find hybrid fitness coach…
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EP 36 | Camilla Massa | Italy to the USA | Former Competitive Italian Figure Skater into a Top Hybrid Competitor | Mom Athlete | Supporting Mothers Business Owner
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Summary Camilla Massa, a standout mom athlete, shares her journey into competitive athletics and the challenges of balancing motherhood and training. She discusses her transition to DECA and the importance of mental preparation at the start line. Camilla emphasizes the value of passion and leading by example, inspiring other women and moms to prior…
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EP 35 | Justin Roethlingshoefer | Former NHL Pro Hockey Goalie | Winning Is Not a Measurement of Success | His Father's Advice Changed His Life at 12 years old | Co-Founder of Own It
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Thank you to our Sponsors for this Episode: Vision One CBD Home - Vision One Naturals The Hybrid Engine The Hybrid Engine Schizz Graphics @Schizz.Graffix on IG or schizzgraffix@gmail.com (Created this Fancy Podcast Episode Cover) Check out the IG link for several discounts for brands I trust! Much thanks to Schizz Graphics for creating our podcast …
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EP 34 | Solo: Elite 15 Judging Experience, Chicago Hyrox ReCap and Venue, Mental Hacks, Better Than Yesterday Mindset, Turning off the Noise to Grow!
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Thank you to our Sponsors for this Episode: Vision One CBD Home - Vision One Naturals The Hybrid Engine The Hybrid Engine Schizz Graphics @Schizz.Graffix on IG or schizzgraffix@gmail.com (Created this Fancy Podcast Episode Cover) Much thanks to Schizz Graphics for creating our podcast cover. Contact James Schissler on IG @Schizz.Graffix for more in…
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EP 33 | Daniel Hickman: "Making Hockey History" / Interviewed by Alex Reed from the ECHL Jacksonville Icemen!
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To read the article: Click here https://jacksonvilleicemen.com/news/2023/10/boldly-jacksonville-a-look-back-at-the-second-all-black-line-in-pro-hockey-historyOleh Daniel Hickman
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EP 32 | Dale Lively: "Take the Hill" / The Importance of Staying Present for Family While Still Giving High Energy to Gym Clients and YOU!
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Summary Dale shares his personal journey in the fitness industry, from starting as an intern to becoming a business owner. He emphasizes the importance of building relationships and helping others find the best versions of themselves. Dale discusses the competitive edge in endurance sports and the power of mindset. He shares his biggest accomplishm…
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EP 31 | CJ Finley: Experiences of a New Father / Be Willing to Hunt and to Utilize Hard Race Events to Become a Better Man For Your Family!
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Thank you to our Sponsors for this episode: Vision One CBD Home - Vision One Naturals Schizz Graphics @Schizz.Graffix on IG or schizzgraffix@gmail.com (Created this Fancy Podcast Episode Cover) Much thanks to Schizz Graphics for creating our podcast cover. Contact James Schissler on IG @Schizz.Graffix for more information on how you can hire him to…
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EP 30 | Heidi Williams: Overcoming Family Loss & Physical Trauma / Being Grateful for What Remains and Choosing to Thrive!
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Thank you to our Sponsors: Vision One CBD Home - Vision One Naturals The Hybrid Engine The Hybrid Engine Schizz Graphics @Schizz.Graffix on IG or schizzgraffix@gmail.com (Created this Fancy Podcast Episode Cover) Much thanks to Schizz Graphics for creating our podcast cover. Contact James Schissler on IG @Schizz.Graffix for more information on how …
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EP 29 | Marquette Shumate: Helping Others Win and Becoming Hard2Kill / Several OCR & Hybrid Podiums / Dad of 2
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Thank you to our Sponsors for this Episode: Vision One CBD Home - Vision One Naturals The Hybrid Engine The Hybrid Engine Schizz Graphics @Schizz.Graffix on IG or schizzgraffix@gmail.com (Created this Fancy Podcast Episode Cover) Much thanks to Schizz Graphics for creating our podcast cover. Contact James Schissler on IG @Schizz.Graffix for more in…
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EP 28 | Forrest Bouge: "Winning the Battle Against Alcohol to Win in Life" / Spartan and DEKA Elite Athlete / Dad of 2 Teenage Girls
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Forrest Bouge: "Winning the Battle Against Alcohol to Win in Life" | Spartan and DEKA Elite Athlete | Dad of 2 Teenage GirlsOleh Daniel Hickman
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EP 27 | Dean Pohlman: Owner of Man Flow Yoga / Father of 2 /| Has Helped Over 180,000 Men Take Back Their Health!
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Owner of Man Flow Yoga: Dean Pohlman | Father of 2 | Has Helped Over 180,000 Men Take Back Their Health! Use code DADEDGE by clicking this link: https://manflowyoga.com/seven-day-trial/ Our guest Dad Athlete, Dean Pohlman, was so kind to offer the listeners of this episode a special discount code to save $211 off on his One Year Yoga/ FitnessVirtua…
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EP 26 | Chad Coleman: Redefining Addiction & Using Dark Times as Fuel / Hyrox Dad Athlete of 3
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Location and age. What do you do? (occupation/business etc) Answer: northwest Chicago, 43 years old, entrepreneur, a business owner, European car repair and BMW performance How many kids do you have (please include ages)? Answer: three kids, Nate 12, Savannah 15, Jacob 20 What were your biggest accomplishments as a dad athlete? Answer: oh, really, …
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EP 25 | Joe Rivera: The OCR Legend / Training your Mind and Body Simultaneously /Get Outside & Find Ways to Move your Body
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This episode was great connecting with Joe on a deeper level. We go way back to 2019 when I first started running and trying out OCR races. From there, I was hooked never missing a Sunday OCR class at Gett-It-Core Fitness. Joe passionately helps mold his athletes for greatness and winning races. He also leads the pack from the front by winning all …
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