Podcast terbaik Coley (2024)

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Inhale Change, Exhale Stress Featuring Daisy Mack 56:10

18d ago56:10

56:10

Are you ready to understand the power in your breathing? We breathe about 22,000 times a day. Most of the time it’s a natural reflect, but did you know you can connect with your true self just by breathing?? Host, Cat Coley sits down with breathwork and stress management expert Daisy Mack. Daisy, a seasoned sound healer and yoga teacher, shares her…

1
Wins and Growth 24:49

18d ago24:49

24:49

Are you surprised that it is already August?!?! How has 2024 just flown by???? Cat Coley reflects on her wins, pivots and growth in her business. Cat takes us on her journey to how we measure progress, areas of improvement and remembering to celebrate your wins along the way. Cat get honest with you on how to stay resilient in your pursuit for succ…

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Breaking Free from Self Doubt Featuring Dr. Amanda Tambuyser 1:06:08

25d ago1:06:08

1:06:08

It is time to transform through your power of self-awareness! Cat Coley chats with Dr. Amanda Tambuyser about how the negative feedback and self-doubt can hold us back in different aspects of our lives, from personal growth to professional success. Dr. Amanda becomes candid about her journey and offers up easy actionable steps to connect you with y…

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Unlocking Brilliance Featuring Angelle Sanders 52:28

1M ago52:28

52:28

Unlock your brilliance with your journey to take your business to the next level! Angelle Sanders sits down with host Cat Coley to talk about career and entrepreneurship. She reflects how she took her growth in the corporate world to build a successful business. The powerful tools that Angella used for personal and professional development helped h…

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Business Success with Systems Featuring Jasmine Bayani 49:20

1M ago49:20

49:20

Want that million dollar business? Systems make that process easier for you! Cat sits down with Jasmine Bayani, a systems specialist to create a MILLION DOLLAR business! Jasmine shares her journey to launching an e-commerce business to navigate the challenges of growth and competition. Discover the importance of aligning your business with your val…

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Authentic Storytelling for you, Ms ENTREPRENEUR 26:06

2M ago26:06

26:06

Cat Coley, your storytelling master, is sharing her framework for you! Through Cat’s personal journey from hitting rock bottom to keynote speaker, shares her storytelling expertise on how to transform your business. This is valuable information that you have been waiting for! Take the core stories that will truly resonate with your audience and ali…

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Mastering Your Authentic Brand Featuring Ati Grinspun 58:58

2M ago58:58

58:58

Your brand is your business! You know it! Cat Coley sits down with Ati Grinsprun to discuss how important it is to build an authentic brand to have a successful business. Ati shares the essentials in personal branding and your need to be clear and consistent with your business offerings. Ati’s journey showcases lessons she learned from offer to suc…

1
Why I Stopped Giving a FK! 17:16

2M ago17:16

17:16

If your story is holding you back because you are ashamed…Let Cat be the first to tell you…YOU ARE BRAVE! Cat Coley is here to navigate you through sharing your story and to stop giving a CRAP about other people’s opinions! Cat reflects on her journey from seeking approval to embracing authenticity, using a recent anecdote about wearing a bold neon…

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Unveiling Purpose Featuring Jeanette Cefre 1:10:50

2M ago1:10:50

1:10:50

What is your blueprint? Were you raised to become a doctor? Maybe the corporate world shook up your life allowing you to pivot off the known path… Cat Coley sits down with Jeanette Cefre, a Content Activation Coach explore how her journey from corporate baddie to empowering entrepreneur. Jeanette candidly shares pivotal moments and insights that sh…

1
Are You Ready to Share Your Story? 19:56

2M ago19:56

19:56

Are you scared to share your story? What if your story could help save someone? Or help them to feel less alone? Cat Coley shares the art and significance of storytelling, especially for business owners. Drawing from her extensive experience conducting workshops, Cat provides invaluable advice on how to authentically and effectively share personal …

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Embracing the Healing Journey Featuring Paulina Bucka 1:08:25

2M ago1:08:25

1:08:25

Are you navigating your own healing journey? Struggling to find footing? In this heartfelt episode Cat Coley sits down with Paulina Bucka, a resilient and inspiring entrepreneur who shares her journey of healing, growth, and self-discovery. Paulina opens up about the struggles and triumphs she has faced, offering valuable insights on forgiveness, o…

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Imposter Syndrome…We Know Her All Too Well 31:13

3M ago31:13

31:13

Cat Coley takes a deep dive into the pervasive issue of imposter syndrome. Drawing from her personal experiences and expert insights, Cat unpacks what imposter syndrome is, why so many of us struggle with it, and how to effectively combat it. Cat delves into the roots of imposter syndrome, discussing how societal pressures and personal expectations…

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Having Your CAKE and Eating it TOO! Featuring Marlie Engel Traver 56:21

3M ago56:21

56:21

Cat Coley is back! Bounce Back Like A Badass is BACK! Kicking off Season 2, Cat sits down with Marlie Engel Traver to discuss her inspiring transition from a corporate PR rep to a successful cottage country baker with a thriving business. Marlie shares her journey from handling an overwhelming array of cake designs to focusing on exquisite wedding …

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6 - Music In Video Games pt. 1 1:12:42

4M ago1:12:42

1:12:42

This 3 part episode explores music in video games. From themes and arrangement, to the science behind the sound chips that help create song, listen along as we dive through the decades and discuss!Oleh Christian Smith

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E118: Kevin Honeycutt & The Value of the Arts in Education 1:00:44

4M ago1:00:44

1:00:44

Kevin grew up in poverty, attending school in more than 20 states before becoming the first high school and college graduate in his family. For 13 years, he taught K-12 art, summer art camps, and wrote and directed high school plays. He is currently a technology integrationist and staff developer based in Colorado Springs. In this episode, Kevin sh…

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5 - Parody, Satire, Pastiche 1:11:02

4M ago1:11:02

1:11:02

Listen along as we tap into the creativity of Frank Zappa, why Al is Weird, and who the Blues Brothers areOleh Christian Smith

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4 - Super Groups 1:29:41

5M ago1:29:41

1:29:41

Discussion's about super groups. What are they? Why... are they? What makes them a super group?Oleh Christian Smith

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3 - Joe Satriani, Roy Thomas Baker 1:27:29

5M ago1:27:29

1:27:29

Talking about Joe Satriani's prolific musicianship on his album "Surfing with the Alien" We also take time to discuss producer Roy Thomas Baker and his impact on music.Oleh Christian Smith

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2 - Paul Simon, Tool and Devon Townsend 1:24:16

5M ago1:24:16

1:24:16

Discussion's about Paul Simon's "Graceland" Album, and the artist Tool and Devon Townsend.Oleh Christian Smith

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1 - Polyphia and Jethro Tull 1:33:50

5M ago1:33:50

1:33:50

Introduction episode! Get to know the two of us. Discussion's of the album's Remember That You Will Die by Polyphia and Heavy Horses by Jethro Tull.Oleh Christian Smith

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Lt. Tommy Collins murdered in the line of duty in Wichita Falls 11:25

7M ago11:25

11:25

3 officers were shot in a shoot out by Dan Fowler. Lt. Tommy Collins was killed while two other officers were wounded. --- Support this podcast: https://podcasters.spotify.com/pod/show/juliecoley/support

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E117: Contagious Joy 9:47

7M ago9:47

9:47

Ever encountered someone who just exudes joy, who brightens your day when you’re in his or her presence? What if we were able to be that kind of person for those around us? In this episode, Brent shares a recent experience and how it can remind us that every one of us, regardless of position, has the opportunity to share contagious joy.…

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Man kills his 3 children and decapitates them while the mother helps- they had become witches 20:06

8M ago20:06

20:06

This is one of the stories that caused me to stop writing for a few years. This story and a few others were just more than my brain could hold. Warning - it's pretty detailed. John Rubio and Angela Camacho killed and decapitated their 3 children. The rest you just have to listen to. --- Support this podcast: https://podcasters.spotify.com/pod/show/…

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Susan Canfield - CO at Huntsville Prison 13:21

9M ago13:21

13:21

Correctional Officers face probably more frighting things than PD and SO do sometimes. This is a story of a CO who was killed by 2 escaping prisoners. --- Support this podcast: https://podcasters.spotify.com/pod/show/juliecoley/support

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Floyd Newton Byrne kills and dismembers 3 woman 14:10

10M ago14:10

14:10

He says he doesn't remember doing it, but the murders were really grotesque. How Did They Die? Murders in Northern Texas 1926-1975 --- Support this podcast: https://podcasters.spotify.com/pod/show/juliecoley/support

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Man murders his wife and five year old son and commits suicide in Young Co. Texas 5:30

11M ago5:30

5:30

This is my first episode back after 3 years so I did a short episode. I will get better as time goes by. No one wants to hear about the murder of a woman or child, even from the 1920's. This story is from How Did They Die? Murders in Northern Texas 1892-1927 --- Support this podcast: https://podcasters.spotify.com/pod/show/juliecoley/support…

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I'm back! New episodes coming soon! 1:27

11M ago1:27

1:27

I've been gone almost 3 years, but you'll be getting new episodes soon and I even wrote a new book in my series, "How Did They Die?" available on Amazon. --- Support this podcast: https://podcasters.spotify.com/pod/show/juliecoley/support

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E116: Find Your Pollo 11:30

12M ago11:30

11:30

In this episode, Brent shares a personal story to remind us that not only is it important to take care of ourselves so we can better serve others, but that self care can look different for each of us. As silly as it sounds, it might even take the form of a fast food restaurant.

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Episode 15 - This Is Lebanon special - The ShowBiz Podcast with Robert Rabiah and Joey Coley-Sowry 30:58

12M ago30:58

30:58

Robert Rabiah visits Lebanon, delving into their culture, political issues, and interviews prominent people, ordinary citizens, and the next generation about the current situation facing the country now. Some of the special guest interviews include the nations most controversial/political rap-artists NIZAR ZGHEIB and ANTHONY SAMARANY, world-famous …

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E115: The Best Parts of Being a Teacher 22:05

12M ago22:05

22:05

This episode will put a smile on your face as six amazing educators share heartwarming stories that remind us not to focus on the challenges of the job, but rather on the best parts of being a teacher.

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Episode # 42: "The Power of Vulnerability: Sharing My Story with My Daughter" 19:18

1y ago19:18

19:18

In this deeply personal and heartfelt episode, Cat, takes you on a journey through her own transformative experience. She courageously shares her story, from a place of shame and hiding to one of empowerment and authenticity. Join Cat as she recounts her emotional conversation with her daughter, where she finally opens up about a pivotal chapter in…

1
E114: The Value in Looking Back 9:35

1+ y ago9:35

9:35

At some point in your life, you may have received the following advice – “Never look back!” While we definitely don’t want to live in the past, in this episode, Brent uses a personal story to make the case that looking back isn’t just okay, it’s necessary to remember and appreciate how far we’ve come.…

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E113: Tisha Richmond & Finding Joy in What We Do 40:09

1+ y ago40:09

40:09

Tisha is an innovative district Student Engagement & Professional Development Specialist, international speaker, Canva Learning Consultant, and Canva Education Creator from Southern Oregon. Previously, she served as a district Tech Integration Specialist and taught Family & Consumer Science for 25 years. Tisha is also a podcast host and author of M…

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E112: Not Taking Ourselves Too Seriously 16:56

1+ y ago16:56

16:56

Being a classroom or school leader is a serious job. A very serious job. Please don’t let the title of this episode lead you to believe otherwise. But in this broadcast, Brent reminds listeners that we should never let the mundane-yet-important tasks keep us from having fun and spending time with students.…

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E111: Allyson Apsey & Leading the Whole Teacher (and Student) 33:39

1+ y ago33:39

33:39

Allyson has been an educator for 24 years, an award-winning school leader for 19 of those years. She is passionate about students and staff and leads others through their strengths. Allyson is also the author of multiple books, most recently publishing Leading the Whole Teacher with Dave Burgess Consulting. In this episode, Allyson discusses the im…

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E110: Ashley Yazarlou & How Technology Can Increase Engagement and Transform Our Classrooms 35:22

1+ y ago35:22

35:22

Ashley has been in the field of education for 17 years. She began her career teaching middle school in Florida and then Long Beach, California, and she is currently an Instructional Technology Specialist in Southern California. She is also the host of the Blending In Podcast where she helps other teachers leverage the power of technology in the cla…

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E109: Kevin Roughton & Teaching With Magic…Disney Magic That Is! 31:18

1+ y ago31:18

31:18

Kevin has been an award-winning teacher in Southern California for over 20 years, currently teaching classes in history and economics at the high school level. Having a strong desire to share with other educators, Kevin shares a multitude of lessons and digital resources on his website at mrroughton.com. Another of his passions is Disney, and in 20…

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E108: What Leaders Can Learn From Poo-Pourri 19:47

1+ y ago19:47

19:47

Yes, you read the title correctly. This episode references the popular toilet spray that helps eliminate odors in the bathroom. “And, just how does this relate to education?” you ask. Well, in this episode, Brent shares a powerful reminder that while parts of the job may stink, our job as leaders is to do everything we can to make it stink less. In…

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E107: Lisa Moe & Memorable Learning Through Gamification 28:44

1+ y ago28:44

28:44

Lisa is a 5th grade teacher in Southern California who is passionate about providing her students with engaging, outside-of-the-box learning experiences. She loves sharing resources at conferences, on social media, and through her website, and in this episode, Lisa shares how she draws on her own experience with game shows to make her classroom a “…

1
E106: Bill Selak & Finding Your Creative Sweet Spot 22:50

1+ y ago22:50

22:50

Bill is the Director of Technology at Hillbrook School in Northern California. Passionate about helping educators harness the ever-changing face of technology to better individualize teaching and learning, he shares resources at billselak.com and through his Bill Selak Talks podcast. In this episode, Bill shares the incredibly important reminder th…

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E105: Erika Garcia & Admin Doesn't Have to Be the "Dark Side" 31:02

1+ y ago31:02

31:02

Erika is a veteran educator, serving in the field for 24 years. She spent 16 years as an elementary and middle school teacher, became a math specialist and instructional coordinator, and is now a second-year elementary principal in St. Louis, Missouri. Erika has a passion for supporting teachers so they can better support their teachers. Becoming a…

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E104: The Comparison Trap 15:30

2y ago15:30

15:30

In this episode, Brent uses a personal story and a scene from the classic movie City Slickers to transparently share the importance of avoiding the trap of comparing ourselves to others.

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E103: Carly Spina & The Importance of Our Language Choices 31:56

2y ago31:56

31:56

Carly has 15 years of experience in Multilingual Education, including her service as an EL teacher, a third-grade bilingual classroom teacher, and a district-wide Multilingual Instructional Coach. She is currently a multilingual education specialist at the Illinois Resource Center and the author of Moving Beyond for Multilingual Learners. When talk…

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Episode #41: Real Talk: Going Back To Basics 14:33

2+ y ago14:33

14:33

Why fix what's not broken? When I first started this podcast it was an outlet to share my story. I had spent nearly 3 years in silence - most of the time dealing with the aftermath of my consequences in my own head. A lot of it was due to the shame of what had transpired and the other part was that there were other people involved and sharing my st…

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E102: Todd Nesloney & Tackling Imposter Syndrome 29:11

2+ y ago29:11

29:11

Todd is the Director of Culture and Strategic Leadership for the Texas Elementary Principals and Supervisors Association (TEPSA). He was previously a Principal/Lead Learner at a PreK-5 school in Texas. He is also an award-winning author for his books Kids Deserve It!, Stories From Webb, Sparks in the Dark, and When Kids Lead. In this episode, Todd …

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E101: Don Coley & Eight Things I Wish I Knew When I Started – Pt.2 34:25

2+ y ago34:25

34:25

In the previous episode, Brent’s recently retired father began sharing leadership lessons he’s learned throughout his career. In this episode, he’s back to share four more valuable pieces of advice, things he wishes he knew when he started his career, knowledge that can help listeners better serve those in their care.…

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E100: Don Coley & Eight Things I Wish I Knew When I Started – Pt.1 41:51

2+ y ago41:51

41:51

To celebrate the 100th episode of the podcast, Brent chats with a distinguished guest – his father (be sure to check out father and son in Episode 6 as well). Don has recently retired from a long and successful career in a variety of leadership positions. In this episode, the first of a two-part conversation, he shares valuable pieces of advice, ei…

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E99: Mike Earnshaw, Solomon Petchers & Brent Coley – So You’re Thinking About Writing a Book…Three Authors’ Journeys 37:49

2+ y ago37:49

37:49

Mike is an elementary school principal in Illinois and the author of The EduCulture Cookbook: Recipes & Dishes to Positively Transform School & Classroom Culture. Solomon is a middle school teacher and author of three novels for young readers: A Ghost in the Attic, Feasters: An Apocalyptic Tale, and Feasters: The Circle. Brent is the author of Stor…

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E98: Vernon Wright & Remembering We're in the People Business 40:31

2+ y ago40:31

40:31

Vernon is an entrepreneur, speaker, life coach, consultant, and leader. He has over 17 years of experience in education working in large, urban school districts and has previously served in the roles of teacher, teacher leader, campus leadership team member, and district-level support. Get ready to be inspired as Vernon passionately reminds us that…

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E97: Rosalba Rodriguez & Supporting and Encouraging Those We Serve 30:57

2+ y ago30:57

30:57

Rosalba has been an educator in Southern California for nearly 20 years. She started her career as an instructional assistant, taught for 14 years, and then moved into administration where she is currently in her first year as the principal of Castle View Elementary in Riverside, California. Rosalba is passionate about supporting those around her, …

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