Welcome to the Fitness mindset tips from Coach Keith at ObstaCourse Fitness. Coach Keith gives you a quick tip of the day to get your mind right and attack your goals
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Coach Keith is a professional boxing coach and successful business owner who draws on his life experiences of overcoming a chronic illness and of coaching successful fighters to give you an edge with whatever it is you want to do, or become.
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Take responsibility of your physical condition. Take Control of your mind. #takecontrol
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Take it to the next level. Don’t just get through your day or week. Get the most out of it. Squeeze it dry. #levelup
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Keep Challenging Yourself. Get the Most out of everyday.
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Step 1: Set Your Goals. Step 2: Commit to Your Goals.
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#workhard You gotta want it
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Short Podcast. Workout mindset tip #icandothis
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Limitations vs reality journal exercise
1:36
1:36
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:36
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1
Are you missing out on 80 percent?
0:53
0:53
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
0:53
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