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Welcome to The Empowered Feminine Podcast. I’m your host Ciara Foy, Author, Nutritionist and Women’s Health Expert. This podcast is designed to help you uncover the why behind your hormonal chaos, discover strategies to help you better manage stress and ultimately become unstoppable in the pursuit of living your life from a totally empowered state. We’ll be exploring all of the things…holistic health, abundance, wealth, success, vulnerability, personal growth, creating rock-solid boundaries, ...
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Ciara Farmer

Ciara Farmer

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Hi! My name is Ciara! Welcome This station is for the lost, the forgotten, and the broken hearted! Enjoy! | This podcast was created in Anchor. To make your own podcast for free, visit https://anchor.fm/thesilencebreaker
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You are cordially invited to The Crown Cast, hosted by Newstalk's Ciara Kelly. Each week Ciara will sit down with some familiar faces to discuss the fourth seasons of the hit Netflix show, The Crown, episode by episode. The series traces the life of Queen Elizabeth II from her wedding in 1947 through to the present day. The fourth season covers the period between 1977 and 1990, introduces Lady Diana Spencer and is set during Margaret Thatcher's premiership, and will introduce Prince William ...
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In this powerful and candid conversation, intimacy expert and CEO Susan Bratton joins Ciara Foy to share two decades of wisdom about female pleasure and sexuality. As the founder of Personal Life Media and Better Lover brands, and author of 34 books and programs, Susan brings both professional expertise and personal experience to the discussion. Sh…
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As 2024 nears its end, Inside Business looks back at some of the big stories of the year. Everything from rising house prices to soaring corporation tax receipts, to Taylor Swift concerts and Donald Trump’s re-election as US president. To review the year, host Ciarán Hancock iss joined by Eoin Burke-Kennedy, Conor Pope and Ian Curran of The Irish T…
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On this week’s episode of Inside Business, host Cliff Taylor is joined in studio by Louisa Earls, manager of Books Upstairs, along with Laura Caffrey, & Clare Grennan, Co-Owners of Irish Design Shop, to get an insight into their experience as independent retailers in Dublin city during a period of the year that accounts for up to a third of their a…
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With the Irish government rolling in clover like never before, what is the outsider’s view of our economy? Max Colchester, Britain Correspondent for the Wall Street Journal, has been writing about this following his recent visit to Dublin. He notes how other governments around Europe are struggling and raising taxes while we have set up two soverei…
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I chatted with my lovely friend Stevie Benton. We talked about his how we met through our careers at the Shaw Trust Disability Power 100 List event a few years ago. We also talked about the importance of positive disability awareness and how people with a disability should be seen and represented in the media!…
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I chatted with Aaron Phipps MBE about living his life with his disability, about all his amazing achievements in his sport which is wheelchair rugby and all his achievements at the Paralympics including winning a gold medal. We also chatted about who our role models are in our lives and about how you can achieve a lot in life and turning a negative…
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Donald Trump’s stance on imports coming into the US could have very real implications for Irish transatlantic trade. September proved to be a record month for Irish exports, as well as a record level of exports going to the US. This underlines the importance of a market that could be jeopardised if the president-elect follows through on his promise…
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Research from online broker Doddl.ie has estimated that savings of about €7,400 a year could be achieved by switching your mortgage rate. Martina Hennessey is chief executive of Doddl.ie and she joined host Ciarán Hancock to go through the maths on this. She also explained how the most attractive rates available apply to those with the most energy …
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I took some time out to interview charity Mencap's new CEO Jon Sparkes about what it is like to be a CEO, I got to know about his life and his career, his hobbies and interests, We also chatted about Cornwall, our families, our work careers, his new role as Mencap CEO and we chatted about learning disability and SEND too!…
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After a remarkable political comeback, Donald Trump will be the next President of the United States. So, what will that mean for the Irish economy, given that he has threatened huge tariffs on imports and promised to slash its corporate tax rate. Host Ciarán Hancock is joined by Cliff Taylor of The Irish Times to get his view on how bad a Trump pre…
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In this second part of the Sleep Mastery series, Ciara continues her deep dive into sleep optimization, focusing on practical implementation strategies and answering common questions. She shares valuable insights about supplements, lifestyle adjustments, and the connection between sleep and aging. Key Takeaways Supplement Support: Understanding whi…
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This week’s episode looks at the housing crisis from a slightly quirky angle. Imagine if Michael O’Leary decided to set up a development company to build housing and applied some of the lessons from Ryanair’s experience in disrupting the air travel business over the past three decades. It’s a point that Irish Times economics correspondent Eoin Burk…
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This week I'm joined by friend of the podcast Shane Todd. Join Patreon for bonus episodes and content - ⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/noblasters⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ Tickets for Tea With Me Live here - https://www.waterfront.co.uk/what-s-on/tea-with-me-live Tickets for Shane here - https://www.shanetoddcomedy.com/ Check out the fabulous Joxer here - ⁠⁠⁠⁠⁠⁠⁠…
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In this episode, we delve into the incredible journey of Caroline Leon, a mountaineer whose life was irrevocably changed by a traumatic accident. Against all odds, Caroline not only survived but discovered a renewed sense of purpose in the mountains. Join us as Caroline recounts the harrowing details of her accident and the profound impact it had o…
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In his recent piece for the Irish Times, Harry Goddard, CEO of Big Four firm Deloitte, argues that Ireland needs to build more data centres. He says this could generate the demand for a sufficient number of renewable energy projects to be built to help those facilities operate on a carbon neutral basis. He joins Inside Business host Ciarán Hancock …
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This week I'm joined by comedian Ro Boyle. Join Patreon for bonus episodes and content - ⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/noblasters⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ Tickets for Williams show here - ⁠https://williamthompsoncomedy.com/live⁠ Check out the fabulous Joxer here - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joxer.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For the finest cakes in all the land c…
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In this episode of The Empowered Feminine Podcast, Ciara Foy discusses the science of sleep and its profound impact on overall health, hormones, and stress management. Drawing from her expertise as a functional hormone nutritionist, Ciara shares valuable insights on optimizing sleep for better health outcomes, especially for women in perimenopause …
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These are some very challenging times for retail and hospitality here, with news this week that men’s fashion retailer Alias Tom was placed into liquidation while high profile Dublin restaurant Shanahan’s on St Stephen’s Green closed, and Dillinger’s in Ranelagh will close in November after 16 years in operation. On Tuesday, hundreds of hospitality…
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This week I'm joined by friend of the podcast Willy T for a very fun Ep. Join Patreon for bonus episodes and content - ⁠⁠⁠⁠⁠⁠https://www.patreon.com/noblasters⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ Tickets for Williams show here - https://williamthompsoncomedy.com/live Check out the fabulous Joxer here - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joxer.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For the finest…
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According to PwC’s quarterly insolvency barometer, the retail sector now accounts for one in four of all insolvencies so far this year. Hospitality is also being adversely affected with smaller operators more likely to fail. Inside Business host Ciarán Hancock is joined by Ken Tyrrell, business recovery partner at PwC Ireland, to go through their r…
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I chatted with Sinead from Bwitched about wearing Denim, abut The band's new EP out now which is called Ripped Jeans. We also talked about their career and how the band re-united through the Big Reunion TV show, about me being a fan, about where they got their band name from and fame and why pop concert venues should be accessible for everyone incl…
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This week I'm joined by our most requested guest Maw Bartlett and Our Kev. Join Patreon for bonus episodes and content - ⁠⁠⁠⁠⁠https://www.patreon.com/noblasters⁠⁠⁠⁠⁠ ⁠⁠⁠ Check out the fabulous Joxer here - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joxer.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠ For the finest cakes in all the land check out - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dougiesgoodies.com…
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I chat with my lovely u2 fan friends Hillary and Jenny aka The Garden Tarts. I asked them about why they started their podcast, about what their favourite all time u2 albums and songs are and we chatted a bit about what they have learnt about learning disability since having me on their podcast as a chat interview guest! https://www.thegardentarts.…
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Host Ciarán Hancock is joined by guests to pore over the main points of Budget 2025. The €10.5 billion package has a range of measures, including the threshold for higher income tax rate rising to €44,000, the minimum wage gets an 80 cent bump to €13.50 an hour, the USC rate will be cut to three per cent, income credits will increase by €125, and a…
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A chat with a good friend of mine called Martin who is a DJ & he has his own show on Groove London Radio which is an online radio station. He chatted to me about his dreams and goals of becoming a radio DJ and he talked about his life as someone with a disability. We also chatted about media representation of people with a disability / learning dis…
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On this week’s episode of Inside Business, host Ciarán Hancock speaks with Bank of Ireland chief economist Conall MacCoille about their latest economic bulletin. It shows that almost 40 per cent of Irish housing transactions are now settled at a minimum 10 per cent premium above the original asking price, something Bank of Ireland puts down to “the…
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