Podcast terbaik Chris Fry (2024)

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#012 – Fruit Belly: A 4-Day Quick Fix To Relieve Bloating Caused By High Carb, High Fruit Diets 34:00

6+ y ago34:00

34:00

Today’s guest, Romy Dollé, lives in Europe and she is not a health care practitioner. Her book, Fruit Belly, is a fun read. She shares her story about her quest to feel good AND have a sexy flat tummy. In this short episode, Romy shares some of the key points of her book and her story. Is fruit making your bloated and uncomfortable? Listen now and …

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#047 – Happiness | Tom Glaser 59:36

6+ y ago59:36

59:36

We all know these famous words from the Declaration of Independence, "Life, Liberty and the pursuit of Happiness" Is it your goal in life to accomplish the pursuit of happiness? Do you feel like being happy is too hard to obtain? What the happiest people all have in common might surprise you. In todays episode I chat with Tom Glaser, an author, psy…

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#046 - Increase Your Circulation, Healing, & Recovery by 30 | Ed Skor 45:56

6+ y ago45:56

45:56

Today we discuss PEMFs (Pulsed Electro Magnetic Field Devices) with Ed Skor of BEMER. Their technology is used by NASA due to its patented waveform therapy which can increase your circulation by 30%. We talk about BEMER's history, different uses of their groundbreaking PEMF, and how often they recommend their therapy. PEMFs offer a wide range of he…

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#045 - What's Hiding In YOUR Mouth? | Dr Karl Anderson 1:15:50

7y ago1:15:50

1:15:50

Today's episode is one of the utmost importance. In today's health care model you need to understand what's going on. It's very important you find someone you can trust. Someone who has your best interests in mind. Even with that though you need to educate yourself about potential dangers because in the end, it's YOUR life we're talking about here!…

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#044 - A Living Liquid Probiotic | Jerod Work 1:21:48

7y ago1:21:48

1:21:48

Is Your Probiotic a Capsule? Make sure you catch this episode then! The best thing about interviewing Jerod was his obvious passion for creating the best probiotic on the market. It's so obvious he sincerely cares about helping people and that authenticity shines through in this episode. We discuss issues like when should you take a probiotic shoul…

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#043 - Choose Your Own Adulthood | Hal Runkel 46:18

7+ y ago46:18

46:18

Today’s episode is an exciting one. Hal Runkel is a favorite author of mine. Hal's books are easy to read AND easy to apply. They also somehow seem to target specific issues and yet also encompass so much of what’s important if you want to change your experience of life. We cover a ton of ground today including delving into his latest book, choose …

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#042 - How to Gain Flexibility without ever Stretching | Sandy Anderson 42:41

7+ y ago42:41

42:41

For more information on Dr Chris Frykman and Sandy Anderson well as some of the strategies discussed in today's show please visit www.DrChrisFrykman.com/himalayaninstitute For more great health information please visit www.DrChrisFrykman.com Like us on FaceBook at www.facebook.com/VibrantPotential Get the latest updates on twitter at www.twitter.co…

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#041 - Power, Profit, & Peace of Mind | Matthew Ferry 36:50

7+ y ago36:50

36:50

This week’s interview is a special treat. Matthew Ferry is a highly conscious business coach. He’s personally coached thousands of people to realize greater financial and business success and he does that through a very unique approach. What Matthew helps many to see is that FORCING outward success may fail but even if it succeeds there’s a high co…

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#040 - Improving Your Body's Cellular Communication Network | Dr Zach Bush, MD 1:36:32

7+ y ago1:36:32

1:36:32

In today’s episode, I interview Dr Zach Bush, MD. I’ll let you listen to the intro I give him for the details but suffice it to say this guy knows his stuff. One of literally a handful of medical doctors in the country to be triple boarded, he has a background that set him up perfectly to bring a new paradigm shift to the nutritional supplement wor…

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#039 - The Power of When | Dr Michael Breus 50:19

8y ago50:19

50:19

Really enjoyed this book. Dr Breus' The Power Of When. Easy to read and really lays out nicely a method to get the most out of your day. I love that it's super empowering. You don't need to wonder anymore why someone else gets up way earlier than you and why you come alive at night! Everyone's an individual and Dr Breus walks us through how to make…

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#038 - Consciously Speaking with Micheal Neeley 41:23

8+ y ago41:23

41:23

Today's Episode with fellow podcaster, Michael Neeley, focuses on our best tips for cultivating awareness and identifying underlying beliefs that are holding you back. On the same day this episode is going live Michael is starting his Conscious Life Virtual Summit. I highly recommend you check this out. It's free and you can find it by visiting www…

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#037 - Face Your Fear & Do It Anyway! | Sean Croxton 1:06:43

8+ y ago1:06:43

1:06:43

In today's show I'm bringing you an interview with a man that produces one of the few shows I look forward to listening too myself - The Sessions with Sean Croxton. If you haven't heard his show yet, I recommend you check it out. Right after you listen to this episode in which we talk about facing your fears and taking action anyway. Sean shares so…

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#036 - Inside the Heart and Mind of Dr Phil Maffetone 1:07:27

8+ y ago1:07:27

1:07:27

This week's episode has it all folks! Enjoy. ~Dr Chris THE INVITE Every week I have an invite prepared for you to help you on your way to YOUR Vibrant Potential. Check out the show notes page to join us for this week's invite. For more information on Dr Chris Frykman and Dr Phil Maffetone well as some of the strategies discussed in today's show ple…

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#035 - Uncaged Man with Jonathan Mead 39:16

8+ y ago39:16

39:16

Today's guest is Jonathan Mead from Uncaged Man. This dude's all about natural movement and being true to yourself (both ideas I'm no stranger to) especially when it comes to helping men reconnect with their primal selves. Reminding them not to hide their manliness, but to celebrate it. THE INVITE Every week I have an invite prepared for you to hel…

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#034 - Mid-Life Crisis 14:20

8+ y ago14:20

14:20

In this episode I share with you the events of my weekend. I saved someone's life then had a mid-life crisis. Allin a day's work. Well... a weekend's work anyway. To see a full transcript of today's show head over to www.DrChrisFrykman.com/midlifecrisis Hosted on Acast. See acast.com/privacy for more information.…

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#033 - How I Cut 45 Seconds Off My Mile Time Without Any Extra Effort, What To Do If You Have a Bunion, Neuroma, or Plantar Fascitis, Opting for Shoe Surgery Instead of Foot Surgery | Dr Ray McClanahan ... 1:01:56

8+ y ago1:01:56

1:01:56

Today my guest is Dr Ray McClanahanof Northwest Foot & Ankle inPortland, Oregon. I didn’t know Dr Ray personally when I invited him on theshow. As far asfeet goes, he’s a perfect fit for the Vibrant Potentialtribe. He’spassionate about helping people find what he calls “their highestjoy in motion. He’s been a podiatrist for almost 20 years and his …

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#032 - You're in Pain! Let's Figure Out Why - Exploring the Mind Body Connection with Lance Hauge 1:00:01

8+ y ago1:00:01

1:00:01

Have you ever noticed how your mind and brain play ahuge role in how your body feels and behaves? If you listened to episode 31with Brock Armstrong or episode 20 with Dr Denny you’ve heard meexplore some of how the mind, the brain, and your mental state canaffect your body. Today’s episode is a fun one for me. My long time friend, LanceHauge, and I…

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Do You Really NEED a House? Inspiration Spotlight | Julie Nielsen 28:34

8+ y ago28:34

28:34

This episode was recorded from my dining room table with a client of mine, Julie Nielsen. She was gracious enough to share a big move she's making - selling her house. Julie's not broke. Julie's not an empty-nester. In fact she's not selling her house and moving into an apartment for any of the classic reasons. She's selling her house and moving in…

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#031 - Anxiety, The Mental Game of Endurance Sports, & How To Know if Your Racing is a Health LifeStyle of an Obsessive Behavior 1:06:14

8+ y ago1:06:14

1:06:14

Today’s Guest, Brock Armstrong, is a podcast veteran. Ifirst learned about Brock on the first podcast I listened to, BenGreenfield’s show. Now I listen to a number of shows, in factI like so many different shows for different reasons that when Ipile my audiobooks on top of them, I rarely have enough time in aweek to listen to everything I want to. …

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#030 - The Power Of Story Telling with Sue Henry 47:07

8+ y ago47:07

47:07

Your life is made up of events, and those events become stories. Listen to Sue as she describes why everyone that is trying tointerest others in anything should have a story. Learn How To Connect, Engage, Entertain, and CommunicateYour Message Through the Power of Story Telling For more information on Dr Chris Frykman and Sue Henry aswell as some o…

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#029 - Dr Laurie Radovsky | Lyme Disease: Everything You Need to Know About Lyme 45:09

8+ y ago45:09

45:09

Functionally Trained Medical Doctor & Lyme Disease Expert DrLaurie Radovsky on When to Seek Care, What Tests to Order, What areBiofilms, Co-Infections, and Much More If you’re fatigued and don’t know why. If you have weird joint painsthat come and go and move around from one place to another on yourbody. If you are abright person. Youknow you’re sh…

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#028 - Breaking the Twitch, Introducing Intentional Friction into Your Life, & Exploring the Minimalist Lifestyle 49:51

8+ y ago49:51

49:51

Today's guest is blogger, Anthony Ongaro. He shares insights on how to get the most out of technology without it running your life. Do you hear the ping on your phone and immediately grab it to check who's doing what without even thinking about what you're doing? Then you may benefit from looking into breaking your own twitch. Anthony and I explore…

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#027 - The Joy of Movement and Exercising in Nature 1:09:01

8+ y ago1:09:01

1:09:01

In Today’s Episode I’m bringing you Rafe Kelley. He’s a movement coach that took his background in Parkour and developed his own art of movement method he calls, Evolve Move Play. In today’s episode we explore why you’ll receive more bang for your buck, both financially and time-wise from exercising outdoors. How to turn your exercise time into pla…

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# 026 - Cutting Edge Healing Modalities | Infra Red | Negative Ion Therapies | Innovative Detox Strategies and More! 1:03:24

9y ago1:03:24

1:03:24

Many people struggling with chronic pain, inflammation, or other chronic symptoms and disease have an incredibly long and harrowing journey trying to find answers to what sometimes it seems no one can tell them… "What’s wrong with me?" Because everyone is an individual and every body is different, I can’t tell you through a podcast what’s wrong wit…

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# 025 - Making the Maven | Michelle McGlade 51:16

9y ago51:16

51:16

In Today's show you can learn how to take the Leap from a Corporate Gig to Follow Your Passion, Strategies and Philosophies on Small Business Success, & Why Michelle Walked Away From a Successful Acupuncture Practice to Start All Over and why she's never looked back. Do you continue to introspect and re-invent yourself? Or are you plodding away at …

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# 024 - The Perfect Poop with Natalie Davis 44:04

9y ago44:04

44:04

Today we're talking about poop! The perfect poop in fact. Natalie Davis is a Colon Hydro Therapist and getting people pooping like champs is her passion! With Digestive issues running rampant in today's health care arena's causing symptoms like bloating, gas, IBS, and others that people don't think of related to digestion such as fatigue, anxiety, …

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#023 - Mountain Climbing and Mastering Enzymes | Troy Aupperle 1:03:25

9y ago1:03:25

1:03:25

I love today's episode. Troy is so authentic, down-to-earth, and at the same time a very accomplished, cool dude. Troy and I discuss many of his adventures from running in Death Valley, to climbs the tallest peaks on every continent, to building and running 3 separate companies. I enjoyed talking with Troy and I've already enjoyed re-listening to t…

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#022 - Intentionally Wandering with Dr Jeff Sandquist 1:01:48

9y ago1:01:48

1:01:48

Welcome to Vibrant Potential. I’m your host, Dr Chris Frykman. Today’s guest is Dr Jeff Sandquist. I like this dude. He’s a chiropractor, a nutritional expert, and a self proclaimed multipotentialite. This is a killer show for you if you’re constantly being drawn in another direction. I’ve listed tons of resources for you on the the show notes for …

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#021 - Peak Objectives with James Butler 1:01:04

9y ago1:01:04

1:01:04

Today’s guest is James Butler. I ran into James through a mutual friend and I started looking into what he was about. I was immediately impressed with his no-bs approach to mindset coaching. Sometimes mindset coaches can be a little woo-woo for my taste. James has a knack for boiling down big ideas into smaller manageable morsels. In fact, that’s o…

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#020 - The 12 Ways of Love | Dr Denny Thompson 48:40

9y ago48:40

48:40

Relationship Medicine Guru Dr Denny Thompson discusses how to get what you need from relationships, emotional intelligence, and the 12 ways of love. The Landmark Forum calls relationships "your life". And truly, without the relationships we have with those around us, what would our lives be? So what could be more worthwhile than delving into how to…

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#019 - Behind the Scenes at Vibrant Potential with Guest Interviewer Shari Teigman 1:17:42

9y ago1:17:42

1:17:42

Another fun episode with Shari Teigman. This time Shari interviews me and digs out some of the driving beliefs behind what fuels me, Dr Chris Frykman, as I bring you this show as well as well as when I work with clients to uncover THEIR Vibrant Potential! At the end of today's show I welcome you to visit www.VibrantPotential.com if you have any hea…

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#018 - My Favorite Show Ever 1:06:35

9y ago1:06:35

1:06:35

Seriously one of my favorite shows to date, Shari and I dive into creativity, finding the inner spark, what drives people to do what they do and building the life of your dreams. Shari is a soul explorer, transformational coach and business spark maker. She helps the Joes and Janes who are done being average ditch their Groundhog Day living and fin…

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#017 - Immersion Care with Dr Mike Pierce 46:15

9y ago46:15

46:15

My good friend Dr Mike Pierce discusses the latest in top notch health care - something he calls Immersion Care. I recently found out that at the same time that I've been developing Habitat Retreats with Dr Shamanie, Dr Pierce has been creating his own brand of Immersion Care. This is Functional Medicine and Functional Neurology on steroids (only i…

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#016 - Building Biology | Learn About The Hidden Dangers In Your Walls and What They Are Doing To Your Health 50:14

9y ago50:14

50:14

In this episode, Damon Coyne, a building biologist shares 2 stories about how hidden dangers that his clients weren't able to identify on their own were destroying their health and ruining their business. Not many have heard of a building biologist but if you want to hack your home and your business for optimal health and vitality as well as improv…

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#015 - Physical Preparation with Mike Robertson - What Can Professional Athletes Teach You About YOUR Workouts? 43:49

9y ago43:49

43:49

Today's guest, Mike Robertson, has been helping professional athletes get that extra 2% they need to dominate their sport. He's also had a very interesting background with brain injured folks as well as every day average people that just want the most out of their training efforts. In this episode you can benefit from Mike's varied fitness experien…

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#014 - Kelly Benamati - Struggles with Alcoholism, Inspired to Write a Book and Become a Life Coach 51:26

9y ago51:26

51:26

Kelly share her story in a very open and honest way. Telling us what it's like to be an alcoholic as well as giving us some behind-the-scenes snippets of what it took for her to overcome her addiction. Kelly's story is one with strife in her past. I'm a sucker for inspirational stories in which people are being real and in the end, don't give up. S…

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#013 - Doing Iowaska in Peru, Coffee Enema's with Dogs, and Healing Yourself with Mud 48:56

9y ago48:56

48:56

In today's episode I talk with my good friend Jason Rozin. He relates story after story from how he ended up taking Iowaska (the pyschedelic drug) to telling the story of healing his dogs cancer with coffee enema's and more. ~Enjoy~ Dr Chris Frykman For more information on Dr Chris Frykman and Joe as well as links of other resources regarding of so…

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Bonus Episode - Dumpster Diving, the Armed Forces, and Vodka & Rum - Inspiration Spotlight 19:23

9y ago19:23

19:23

As I'm writing the title for this week's Inspiration Spotlight, a vision of Jonny Carson dressed as the great carnac springs into my mind. Holding a sealed envelope to his forehead to announces: Dumpster Diving, the Armed Forces, and Vodka & Rum then he opens the envelope and reads: ... well, you'll have to listen to the show to find out how these …

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#011 - Mello Velo: What a Trainer of Olympians and Champions Can Teach You About YOUR Workouts. 38:43

9y ago38:43

38:43

In today’s episode, I have a casual conversation with my good friend Joe Christian. Joe is a personal trainer, a registered nurse, and an avid cyclist. In today’s show we discuss his work with bringing cycling to Minneapolis youth as well as his company, MelloVelo Bicycle Tours which brings his love of cycling, comraderie and gourmet food together …

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#010 - Our Love Story, Our Cancer Story, & A Happy Ending 48:42

9y ago48:42

48:42

Warning: Lots of Laughter in this Episode! This episode has a special place in my heart. We share about how we met and feel in love. It's a fun story. I interview Dr Shamanie about her breast cancer experience. It's been a harrowing journey, navigating the allopathic medical system, in all it's strentghs and weaknesses. We've had to find the right …

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#009 - Functional Neurology, Traumatic Brain Injury, & Why You Should Be Looking at Your Eyes if You Want to Excel in School, Sports, or Business with Professor Carrick 1:04:23

9y ago1:04:23

1:04:23

Vibrant Potential is more than a podcast though. It’s a conversation. It’s a state of optimal living. In the words of the US army, “Be all that you can be.” Whether you’re in the armed forces or not, words to live by. I’ve made it my job to improve the lives of others, specifically in the area of health. If you don’t have your health, you don’t hav…

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#008 - Andropause, Men's Hormonal Health, and Anti-Aging with Dr Minkoff 53:35

9y ago53:35

53:35

In today's episode, Dr Minkoff, joins me to discuss andropause, men's health issues as they relate to hormones and a little about anti-aging. I see so many people both at the clinic and at our retreats that want help aging with more vitality, less pain, and more satisfaction from life and what they do so I know this is a popular topic. I hope you r…

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#007 - Functional Medicine and Nutritional Secrets to Health and Vitality with Dr Bob Rakowski 57:16

9y ago57:16

57:16

This interview is near and dear to my heart. Dr Bob Rakowski is a friend and a mentor to me. I learned much of the foundations for applied kinesiology and nutritional protocols I still use in practice today from Dr Bob when I was a first year chiropractic student. This was the first interview I recorded when I started working on the vision of Vibra…

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Inspiration Spotlight #01 - Alice Prigge - "Prehabing" her Crossfit Injury, Dealing with her Husband's Suicide, and What She Learned Along the Way 21:23

9y ago21:23

21:23

In this bonus episode of Vibrant Potential, Alice Prigge shares with us, through tears, how she dealt with set backs in her life ranging from the death of her husband to going from a top competitor in Crossfit to impending surgery in the blink of an eye. Alice's Story is Inspiring to say the least. Crossfit Competitor Destroys Her Knee and Refuses …

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#006 - Mercury in Your Mouth, Why Root Canals might be Killing You, and Holistic Dentistry with Dr Tara Kaur 1:06:45

9y ago1:06:45

1:06:45

Dr Tara Kaur is passionate about the health of your mouth. In this episode she goes into detail about how an unhealthy tooth may affect your entire body and I give some details about how Dr Shamanie's breast cancer may, in fact, have been caused from an infected root canal. Helping you reach for YOUR Vibrant Potential,~Dr Chris Frykman Here are som…

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#005 - Detox Your WHOLE body using food & spirit with Dr Deanna Minich 41:26

9y ago41:26

41:26

Deanna Minich is an amazing resource and super fun to talk with (and listen to). She takes the entire body, mind, and spirit into account when she leads people through a detox. Listen to today's episode to learn more about her 7 systems approach to whole body detox. Helping you reach for YOUR Vibrant Potential,~Dr Chris FrykmanHere are some show hi…

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#004 - Why Barefoot is Best, Why a Strong Aerobic Foundation is a Must, and How to Eat Fat to Lose Weight with Dr Phil Maffetone 57:14

9y ago57:14

57:14

- 2:50: What are the benefits of going barefoot? Increases muscle, reduces bad posture and much more. We also discuss the downsides of NOT going barefoot.- 6:05: Zero-Drop Shoes are a marketing ploy. Dr. Maffetone discusses how shoes have progressed from the 70s through today to cause health issues.- 10:00: Dr. Maffetone shares a story of one of hi…

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#003 - Learn how to get a Razor Sharp Mind and a Super Sexy Body 1:00:13

9y ago1:00:13

1:00:13

Episode Notes - 1:40: How does Todd create workout plans for different people? Discussing why you can't have one workout plan for everyone. - 9:00: What should people who don't have coaching do? Where should they find information on how to move well? - 12:10: Dr. Chris and Todd discuss resources which they find useful. As well as the best ways to l…

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#002 - How Insulin Makes you Age Faster, How Medical Doctors are Mismanaging Diabetes and What You Can Do To Prevent or Manage Diabetes with Lifestyle Medicine with Professor Tim Noakes 1:12:47

9y ago1:12:47

1:12:47

Professor Tim Noakes Author Reseacher Medical Doctor Professor Emeritus of Exercise and Sports Science at the University of Cape Town, South Africe Co-Founder of the Sports Science Institude of South Africa (SSISA) Professor Noakes' credentials speak for themselves even if you haven't heard of him. And if you're into sports nutrition, you probably …

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#001 - Super Charge your Brain, 3 How-To's for Fixing your Frontal Lobes 53:21

9y ago53:21

53:21

Dr Brandon Brock Nurse Practitioner and Functional NeurologistShares how to get the best from both sides of the health world, how to biohack your brain to give you the advantages you need, and much more This is a super fun interview. Dr Brock is a world renowned expert lecturer and clinician specializing in functional neurology. One of the huge tak…

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