This podcast is a compilation of real people sharing their stories of their struggles with mental health issues. They talk about the five signs of emotional suffering and how recognizing those signs has helped them know how to overcome their struggles for themselves and for others. In other words, they change their direction.
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Episode 5 - I Have a lot to Live For
5:00
5:00
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
5:00
In this episode of Changing My Direction, Emma Rose Morgan tells us how understanding the five signs of having a mental issue helped her find hope.Oleh Changing My Direction
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In this episode of the Changing My Direction podcast, Lauren Hawkinson speaks out about her struggle with mental health and who she looks to for help.Oleh Changing My Direction
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Hope is what Myles Primm found while listening to music. Listen to his experience of battling with mental health in this episode of Changing My Direction.Oleh Changing My Direction
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Episode 2 - I am not my Depresssion
7:45
7:45
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
7:45
Erin Quantara shares her experiences of finding her path back to positive mental health after identifying the signs of poor mental health in her life. Listen as she identifies what they are, and what she did to change her direction.Oleh Changing My Direction
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![Artwork](/static/images/128pixel.png)
1
Episode 1 - I Thought it was Normal
7:24
7:24
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
7:24
Emily Garcia shares her story of how the five signs of emotional suffering have helped her understand the daily struggle she faces as she talks about her experience with depression, PTSD and anxiety.Oleh Changing My Direction
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