Podcast terbaik Canny (2024)

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163: Finding ease and belonging, ft. Katie Mantwa George 50:53

3d ago50:53

50:53

This week on the podcast, I’m joined by the incredible Katie Mantwa George, a mindfulness expert with a transformative approach to meditation and self-compassion. We explore her journey, shaped by experiences with the Dalai Lama and Deepak Chopra, and dive into practical tips for cultivating ease, belonging, and emotional healing in everyday life. …

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Canny Conversations Contemplations - Series 5 - Part 3 23:24

3d ago23:24

23:24

In this episode we have brought together some clips of Saf’s conversations with, first, Paul Eeles, the CEO of The Skills and Education Group. and then followed Jan Richardson-Wilde, CEO of Occupational Awards Limited, Safaraz talks to Paul and Jan about their journey and careers, and some of what they bring to the multi-cultural alliance.…

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Episode 87: Farm Wife, Sexy Life - Spending Money and Avoiding Regrets 18:58

6d ago18:58

18:58

Frugality is about more than saving money, it is also about spending money on the items or experiences that bring you joy. Julia shares her own personal struggles with how she handles spending money on larger purchases without feeling regrets afterward. ************** The Canny Couple is a small homestead family in rural Southwest Virginia. We work…

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162: Exploring the spirit world, ft. Chris Riley 43:19

11d ago43:19

43:19

In this week’s episode I’m chatting with the incredible Chris Riley, a renowned psychic medium with a gift for connecting with the spirit world. We dive into his journey into mediumship, how he interprets messages from spirits, and the life lessons he’s learned along the way. Chris also shares some of his most profound and emotional experiences, of…

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Episode 123 - Making Frugal Homesteading Work for You 30:07

10d ago30:07

30:07

Aaron and Julia have shared how they have grown in their frugal homesteading journey over the years. Today, they discuss how to really merge homesteading and frugality to build an effective homestead with cost efficiencies in mind. **************** The Canny Couple is a small homestead family in rural Southwest Virginia. We work every day on being …

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Canny Conversations Contemplations - Series 5 - Part 2 20:32

10d ago20:32

20:32

Welcome to this second special episode of Canny Conversations Contemplations where we take a look back at some of the highlights from series 5 and Safaraz's interviews with some of the people involved with, and supporting, the Multi Cultural Apprenticeship Alliance. In this episode we hear from Viren Patel, the CEO of Open University World Wide and…

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Episode 86: Farm Wife, Sexy Life - Decorating for the Holidays on a Budget 22:23

14d ago22:23

22:23

The holiday season is busy and expensive enough without adding decorations to your growing list of purchases. Today, Julia shares her top tip, and a little hard love, on how she saves the most money when creating a holiday atmosphere in her home. ************** The Canny Couple is a small homestead family in rural Southwest Virginia. We work every …

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Canny Conversations Contemplations - Series 5 - Part 1 25:21

16d ago25:21

25:21

Welcome to the first of these special episodes of the Canny Conversations Podcast where we are going to look back at some of the guests we’ve been hearing from in this current series. Your host, Safaraz Ali has been working in the Birmingham Business Community for 26 years and is the founder of the Multicultural Apprenticeship Awards and the Multic…

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161: What's holding you back? 30:49

18d ago30:49

30:49

In this episode, I explore what’s really holding us back - our limiting beliefs. I share how I overcame my own self-doubt and procrastination recently, and realised how these beliefs shape our reality, often tricking us into thinking certain goals are out of reach. We’ll discuss how identifying and releasing these beliefs can open up limitless pote…

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Episode 122 - Save Money by Using Cost Analysis 36:01

18d ago36:01

36:01

Dreams and goals on the homestead, or in life, can get expensive if you are not looking at the complete picture. Today, Aaron and Julia discuss what they do when they are looking to make a change or addition to their growing homestead to ensure that it is a good fit and that it actually makes financial sense. *********** The Canny Couple is a small…

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160: Daily habits for manifestation success 33:25

25d ago33:25

33:25

This week, I’m sharing five simple daily habits to supercharge your manifestation. After a recent realisation that I’d been learning about manifestation without actually doing it, I revamped my routine. These habits have reignited my productivity and energy, and I’m excited to break them down for you! From starting your day with gratitude and using…

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Episode 121 - Frugal Tips for Big Shopping Sales 37:19

25d ago37:19

37:19

The days for big deals are almost upon us and if you are not careful, you can end up spending way more than you anticipated. On this week's episode of Rural Reliance, Aaron and Julia share their tried and true tips for maximizing their savings for shopping these big deal days. *********** The Canny Couple is a small homestead family in rural Southw…

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Derrin Kent - TDM Limited - Part 3 33:54

26d ago33:54

33:54

Is the traditional 9-5 workday hindering your potential? Discover how fostering a culture of lifelong learning and adaptability can bridge the digital skills gap within your organization. We challenge employers to move beyond outdated training methods and instead champion a dynamic environment of continuous learning for all employees, regardless of…

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Episode 85: Farm Wife, Sexy Life -My Dream & Goal for Our Homestead 21:54

28d ago21:54

21:54

Everyone's homestead dream is a little bit different, and Julia is no exception to that rule. On this week's episode, she discusses what she wants from her homestead journey and how she hopes to get there. ************* The Canny Couple is a small homestead family in rural Southwest Virginia. We work every day on being more self-reliant by living a…

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159: Manifesting effortlessly - the power within 36:19

1M ago36:19

36:19

I recently read The Greatest Secret by Rhonda Byrne, and it felt like a perfect spiritual upgrade. The book emphasised that true happiness comes from recognising our awareness beyond our thoughts, and that fulfillment isn’t tied to external circumstances. This message inspired me to shift my focus inward and realise that we’re far more powerful tha…

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Episode 120 - October Homestead Frugal Tactics 34:21

1M ago34:21

34:21

On this week's episode of Rural Reliance with the Canny Couple, Aaron and Julia share how their budget was for October. With several successes and failures, they show that consistent budgeting and frugal experimentation will help you reach your financial goals. *********** The Canny Couple is a small homestead family in rural Southwest Virginia. We…

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Derrin Kent - TDM Limited - Part 2 36:26

1M ago36:26

36:26

In the second part of this conversation between Safaraz Ali and Derrin Kent from TDM, they explore the transformative potential of employer accountability and engagement in apprenticeship programs. Derrin highlights the critical role of employers in driving the apprenticeship process, fostering a partnership that emphasizes experiential, on-the-job…

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Episode 84: Farm Wife, Sexy Life -Changing My Food Storage Setup 27:31

1M ago27:31

27:31

Change can be empowering, even if it is a simple change to your working pantry. On this week's episode, Julia shares how she is shifting her focus for her family's food storage to create a sustainable, easy system that works for her whole family while creating a less stressful environment in emergency situations. ************ The Canny Couple is a …

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158: Intuitive angelic healing, ft. Lorraine Marron 52:11

1M ago52:11

52:11

In this week's episode of the podcast, I’m joined by the amazing Lorraine Marron, also known as The Angel of the North. Together, we delve into the beautiful realms of angelic healing and Reiki, exploring how these two practices intertwine to bring spiritual guidance and deep healing. We chat about how to connect with your own angels, ways to invit…

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Episode 119 - Managing Holiday Spending on a Budget 32:29

1M ago32:29

32:29

Holidays are a joyful and stressful time of the year, and can be extremely expensive. There are ways to manage the costs. Today, Aaron and Julia share what they do every year to help keep their overall holiday spending on budget including food, gifting, and decorations. ********* The Canny Couple is a small homestead family in rural Southwest Virgi…

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Derrin Kent - TDM Limited - Part 1 40:45

1M ago40:45

40:45

Oleh Safaraz Ali

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Episode 83 - Project Planning for Cost Savings 31:24

1M ago31:24

31:24

Projects in themselves can be overwhelming and daunting. Trying to save money as well can feel impossible. Today, Julia shares her approach to project planning to ensure functionality, durability, and cost savings in the short term and the long term. ************* The Canny Couple is a small homestead family in rural Southwest Virginia. We work eve…

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157: Transformational tektites – Moldavite and more! 35:34

2M ago35:34

35:34

In this week's episode of the podcast, I'm diving deep into the world of transformational tektites, with a special focus on Moldavite, Libyan Desert Glass, and Campo del Cielo Meteorite. You’ve been asking for this episode, and I’m here to break down the differences between these powerful stones, how they each transform energy, and which ones may b…

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Episode 118 - Fall Plans on The Homestead 35:34

2M ago35:34

35:34

What is happening this fall on your homestead? Today, Aaron and Julia share what their fall focus is and the long list of goals they hope to accomplish to start pushing the growth of their homestead. ************** The Canny Couple is a small homestead family in rural Southwest Virginia. We work every day on being more self-reliant by living a frug…

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Emily Rock - The CEO of the Association of Apprentices - Part 2 33:25

2M ago33:25

33:25

From influential roles at Lloyd's Banking Group to pioneering transformations at Capita, Emily Rock's journey from the world of banking to the vibrant landscape of skills and training is nothing short of inspiring. We dive into the complexities and triumphs experienced during their transition, especially amidst the difficulties of the COVID-19 pand…

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Episode 82 - My Personal Struggles as a Mom 18:46

2M ago18:46

18:46

Being a mom comes with struggles no one can understand until they experience them themselves. Today, Julia shares her personal struggles with being a mom as well as how she powers through them. *********** The Canny Couple is a small homestead family in rural Southwest Virginia. We work every day on being more self-reliant by living a frugal homest…

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156: The answers you've been seeking, part 2 35:24

2M ago35:24

35:24

In this episode, I'm diving straight back into your questions about how to use crystals in the home, manifest multiple desires, and tell the difference between intuition and fear. I share my personal crystal recommendations for each room, like placing Amethyst in the living room for calm and Citrine in your home office for focus and abundance. I al…

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Episode 117 - Hurricane Helene Preps Successes & Failures 42:10

2M ago42:10

42:10

Aaron and Julia's preps were put to the test several days ago, and today they share how they handled the experience. They discuss on this episode of Rural Reliance how their current systems worked in an off grid system and where they need to make some improvements. ************* The Canny Couple is a small homestead family in rural Southwest Virgin…

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Emily Rock - The CEO of the Association of Apprentices - Part 1 27:49

2M ago27:49

27:49

In this episode we hear the first half of Safaraz's conversation with Emily Rock, the dynamic CEO of the Association of Apprentices She joins him to share her inspiring journey from corporate life to leading a micro-organization dedicated to supporting apprentices. We discover the unique challenges she faces in her role and her innovative strategie…

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Episode 81: Farm Wife, Sexy Life - Financial Awareness in Your Relationship 30:41

2M ago30:41

30:41

Working with your partner and being on the same page financially is one of the keys to a successful relationship. Today, Julia shares why financial awareness of your household is so important as well as providing key steps to start taking now to begin understanding your finances together. *********** The Canny Couple is a small homestead family in …

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155: The answers you've been seeking, part 1 38:20

2M ago38:20

38:20

In this episode, we dive into a special Q&A session, answering some of your most pressing questions about manifestation, spirituality, and mindset. From tackling health anxiety with grounding techniques, affirmations, and energy clearing, to staying focused during meditation and managing crystal care, I’m here to give you practical tips to help you…

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Episode 116 - September Homestead Frugal Tactics 36:12

2M ago36:12

36:12

Its that time of the month again. Join Aaron and Julia as they discuss where they failed and where they succeeded with this months budget on the homestead. There are lessons to learn from your financial failures and successes. ********** The Canny Couple is a small homestead family in rural Southwest Virginia. We work every day on being more self-r…

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Episode 80: Farm Wife, Sexy Life - Fall on the Homestead - What I'm Doing Different 24:42

2M ago24:42

24:42

This year so far has been different for Julia and today she shares how her Fall season is different compared to years past. From canning to gardening, she talks about it all in this week's episode of Farm Wife, Sexy Life. ************* The Canny Couple is a small homestead family in rural Southwest Virginia. We work every day on being more self-rel…

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154: The spiritual benefits of microdosing 25:07

2M ago25:07

25:07

In this episode, I dive into the intriguing world of microdosing for spiritual well-being. I share my personal experiences with using a mushroom-based supplement that includes ingredients like Lion's Mane, Cordyceps, and Chaga, which are known for their cognitive and health benefits. I discuss the potential benefits of microdosing, such as enhanced…

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Episode 115 - Bare Bones Budget Breakdown 36:02

2M ago36:02

36:02

Having a budget is essential to a strong financial future. Today, Aaron and Julia discuss how having a bare bones budget is just as important and why you need to know those numbers. You never know when you might need this crucial information. *********** The Canny Couple is a small homestead family in rural Southwest Virginia. We work every day on …

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Phil Wilkinson - CEO of Ascentis - Part 3 31:17

2M ago31:17

31:17

What if the secret to educational excellence lies in focusing on quality over rapid expansion? Join us in an inspiring discussion as we journey through the remarkable transformation of Nelson & Clone College Group under the stewardship of Phil Wilkinson. Safaraz and Phil unpack the strategic decisions that prioritized exceptional student experience…

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Episode 79: Farm Wife, Sexy Life - What I No Longer Spend Money On 28:01

2M ago28:01

28:01

What have you cut out from your budget to help reach your financial goals? On this week's episode, Julia shares what she stopped spending money on to help her family grow closer to their big money goals. Making what seems like a small sacrifice for a short time can lead to a huge financial win in the long run. ****************** The Canny Couple is…

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153: Rewire your mind for success 29:31

2M ago29:31

29:31

In this episode, we delve into how to reprogram your mind for success by focusing on the power of your thoughts, habits, and beliefs. I discuss the difference between the conscious and subconscious mind, highlighting how the subconscious controls 95% of our cognitive activities and can often hold us back. By using techniques like cognitive restruct…

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Episode 114 - Shifting from Two Incomes to One 39:45

2M ago39:45

39:45

Today, Aaron and Julia share what steps they took when they became a single income family to ensure their financial success. These steps seem really simple, but made all the difference in their communication and understanding of their family finances. *************** The Canny Couple is a small homestead family in rural Southwest Virginia. We work …

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Phil Wilkinson - CEO of Ascentis - Part 2 32:31

2M ago32:31

32:31

Join us for the second part of this insightful journey into the dynamic evolution of Ascentis, as we explore its board structure and strategic direction. We begin by discussing the significant transformation from a cumbersome 50-member board to a streamlined seven-member team, comprising trustees from various educational sectors. Phil Wilkinson, th…

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Episode 78: Farm Wife, Sexy Life - Creating a Game Plan for Fall-Winter 2024 28:50

3M ago28:50

28:50

Winter is just around the corner and it changes how your day to day goes on the homestead. Today, Julia shares how she and Aaron determine what they need to focus on in the last quarter of the year as well as what her personal goals are to end the year out strong. ****************** The Canny Couple is a small homestead family in rural Southwest Vi…

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Phil Wilkinson - CEO of Ascentis - Part 1 33:12

3M ago33:12

33:12

Welcome to Canny Conversations! In this episode, we delve into the inspiring journey of Phil Wilkinson, the visionary CEO of Ascentis, who transformed a small educational charity into a £7 million powerhouse. Learn about Ascentis’ innovative qualifications for further education colleges, training organizations, and schools worldwide, as well as the…

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152: Your limitless life 24:50

3M ago24:50

24:50

In this episode, I take you on a deep dive into the journey of self-discovery and unlocking the limitless potential that exists within us all. As I wrapped up the final touches on my new book this week, I share the powerful lessons I've learned over the past five years about following your intuition, embracing your unique path, and breaking away fr…

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Episode 113 - Do Your Own Research 45:49

3M ago45:49

45:49

In a world with so much information at your fingertips, researching and determining good, quality resources is more important now than ever. Today, Aaron and Julia discuss how they approach finding information and where they have failed spectacularly. ************ The Canny Couple is a small homestead family in rural Southwest Virginia. We work eve…

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Episode 77: Farm Wife, Sexy Life - My Homesteading Journey 29:59

3M ago29:59

29:59

On this week's episode, Julia shares the biggest lessons she has learned throughout her homesteading transformation. Reflection is a great way to help guide you into the future you want to build for yourself. *************** The Canny Couple is a small homestead family in rural Southwest Virginia. We work every day on being more self-reliant by liv…

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151: Manifestation basics: 5 steps to manifesting anything you want 29:37

3M ago29:37

29:37

In this episode, I'm taking you back to the fundamentals of manifestation with my 5 steps to manifesting anything you desire. Whether you’re new to this journey or need a refresher, these steps will guide you on aligning your thoughts, feelings, and beliefs to create the life you want. We’ll cover everything from asking clearly for what you want, b…

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Episode 112 - Financial Lessons We Have Learned 45:16

3M ago45:16

45:16

Lessons in frugality come in many shapes and forms. On today's episode, Aaron and Julia discuss several pitfalls they have fallen into financially as well as the growth they have experienced over the years. Finding your own financial rhythm takes time and experience and the skills you learn will help you create your best life. ************* The Can…

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Episode 76: Farm Wife, Sexy Life - Finding Success on The Homestead 27:38

3M ago27:38

27:38

Sometimes homesteading can feel like a massive struggle, and you can feel burnt out and frustrated with the entire lifestyle. There are ways to deal with these feelings and Julia shares how she finds success even in the most frustrating homesteading seasons. ********** The Canny Couple is a small homestead family in rural Southwest Virginia. We wor…

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150: 7 essential truths for living a happier, authentic life 33:28

3M ago33:28

33:28

In this episode, I dive into seven essential truths that can transform the way you live, helping you create a life filled with authenticity, joy, and purpose. I explore why it's vital to embrace who you truly are, rather than trying to please others, and how learning to control your mind can shape your reality. You'll learn how to balance planning …

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Episode 111 - August Homestead Frugal Tactics 42:48

3M ago42:48

42:48

How have you saved money this August? In today's episode, Aaron and Julia share how they have kept to their budget and also the ways they have failed this month. Staying on budget can start to feel impossible, but having a plan and seeing where it has failed can help you to save more money in the long run. ************* The Canny Couple is a small …

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