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The BTI Podcast

Bicycle Technologies International

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Welcome to The BTI Podcast, where we dive into the world of cycling, the bicycle industry, and the adventures that keep us moving. Whether you’re a seasoned cyclist, in the cycling industry, or just plain love the ride this is your go-to destination. From the latest in technology and industry trends to thrilling trails and outdoor escapades, we’re here to celebrate the ride and inspire your cycling journey. Join us as we talk with bike shops, industry, nutrition, and epic trails. Brining you ...
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In this episode, we'll look at the sometimes surprising associations the brain make between trauma in the past and experiences we are having in the present. In this case, we'll explore two musical experiences I had that brought up emotional memory (as opposed to memories of events) - one was "safe" for me to process and the other started leading me…
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In this episode, I discuss what led to the podcast disappearing for more than a year, how I've come to the place of making this fourth episode, and what you can expect moving forward. If you've ever experienced feeling overwhelmed and shutting down long after the direct experience of a trauma, you'll probably be able to relate to this episode - it'…
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This episode explores the "information hurdle" that many survivors trip over again and again due to not ever having been taught how our brains deal with threat and trauma. We get into the pitfalls of only ever having learned about "fight or flight," and dive into what's really going on: habitual and survival reflexive reactions aimed at keeping us …
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In Episode 002 of the BTI Podcast we discuss triggers, what they are, why they happen, and talk about some ways we can effectively manage them. Joining me on the podcast is (again) survivor/leader Bekah Charleston (who recently opened the Charleston Law Center in Reno, NV to provide pro bono legal support to victims of human trafficking and other c…
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