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Welcome to Flow State - Designed to help you focus! Spotify has discontinued Music + Talk, so I'm now hosting the music here: www.BobbyFlowState.com/playlist. I'm your host, Bobby Lyte, a DJ and producer, here to provide a curated playlist of minimal, instrumental, electronic music - the soundtrack to your work. The show follows the Pomodoro technique - 30 minutes of music for you to work to, followed by a 5 minute break.
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Access the Full episode playlist here: https://open.spotify.com/playlist/4TLhueaTJoSmep9KwaGdZ7?si=61a4d4ef6cb64fd4 Music only playlist here: https://open.spotify.com/playlist/2e6CkzRf43U0EbpZSINFYc?si=31d7b7f122cd4c5f Video Episodes: https://www.youtube.com/@bobbyflowstate This episode features minimal house, techno, synthwave and more.…
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THIS IS A PREVIEW. Enjoy the full episode at ⁠⁠www.BobbyFlowState.com/playlist⁠⁠ Welcome to WEEK THREE of the monthly Flow State POWER HOUR challenge, featuring THREE HOURs of instrumental and electronic music designed to help you focus. Music for Creativity, Focus, Work, Study - electronic and instrumental music for focus, inspiration and creativi…
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THIS IS A PREVIEW. Enjoy the full episode at ⁠www.BobbyFlowState.com/playlist⁠ Welcome to WEEK TWO of the monthly Flow State POWER HOUR challenge, featuring TWO HOURs of instrumental and electronic music designed to help you focus. Music for Creativity, Focus, Work, Study - electronic and instrumental music for focus, inspiration and creativity, co…
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THIS IS A PREVIEW. Enjoy the full episode at www.BobbyFlowState.com/playlist Welcome to WEEK ONE of the monthly Flow State POWER HOUR challenge, featuring ONE HOUR of instrumental and electronic music designed to help you focus. Music for Creativity, Focus, Work, Study - electronic and instrumental music for focus, inspiration and creativity, combi…
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This this TALK ONLY episode of Flow State, Bobby shares his struggles with defining his own goals without the structure of a job or school. He also shares a story about the Samburu tribe that used self created challenges leading to flow experiences to create growth and fulfillment within their tribe.…
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This this TALK ONLY episode of Flow State, Bobby shares his favorite analogy for working memory to help us understand the fallacy of "multitasking" He also shares the creativity employed by Richard Feynman to solve quantum mechanics or crack safes. Lessons we can learn from to bring order and simplicity to an otherwise complex world.…
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This this TALK ONLY episode of Flow State, Bobby reminds us that flow does not exist without struggle, by definition. He shares the neuroscience that emphasizes the importance of deliberate, focused practice and how The Beatles' early days in Germany was the perfect breeding ground for their talent as musicians and performers.…
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Excited to announce the new Patreon tiers! I explain all the details in this video. In this video I walk through a document explaining the new tiers. You can review this document yourself here: New Flow State Patreon Tiers. If you're interested in any of these make sure to sign up before the prices go up on September 8th, 2023. Thanks for listening…
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Albert Einstein, Charles Darwin, Leonardo DaVinci - these great masters of their time are considered geniuses. But this form of mastery is actually available to all of us. In this episode, Bobby Lyte discusses the book Mastery, by Robert Greene, which aims to share and educate a path towards mastery for all. A quote from the book: "In our culture w…
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In this episode, Bobby Lyte talks about the unique human gift of self awareness and our ability to choose our response to stimulus. He shares stories of Victor Frankl, whom, while in Nazi imprisonment, discovered what he called, "the last of the human freedoms". Understanding and practicing our use of this gift is the foundation of a life of autono…
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WORK WITH ME in these video versions of Flow State :). Featuring LoFi Beats for you Chill Workday :) All Music from #Uppbeat (free for Creators!) // Video This is the video version of Flow State! Come work with me, Bobby Lyte, host of the Flow State podcast as we take a trip down memory lane starting with season 1, episode 1! // Format In this sess…
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WORK WITH ME in these video versions of Flow State :). Featuring keyboard typing sounds for you ASMR lovers. Full episode w/ music for focus: https://open.spotify.com/episode/3whLBHQtmQ9BOi6IWtKSa4?si=dca3a468d97041b1&nd=1 // Video This is the video version of Flow State! Come work with me, Bobby Lyte, host of the Flow State podcast as we take a tr…
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Full transcript of episode: https://read.ourflowstate.com/transcripts/building-on-your-strengths ..:: TALK ::.. Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to and share specific topics I've discussed - from deep work, neurology, peak performance and of course the science of flow. ..:: Flow S…
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Full transcript of episode: https://read.ourflowstate.com/transcripts/building-on-your-strengths ..:: TALK ::.. Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to or share a specific topic I’ve discussed. Eventually I may even expand on the topics, with longer talk only episodes discussing deep …
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..:: TALK ::.. Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to or share a specific topic I’ve discussed. Eventually I may even expand on the topics, with longer talk only episodes discussing deep work, neurology, peak performance and of course the science of flow. ..:: Flow State Patreon Page…
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..:: TALK ::.. Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to or share a specific topic I’ve discussed. Eventually I may even expand on the topics, with longer talk only episodes discussing deep work, neurology, peak performance and of course the science of flow. ..:: Flow State Patreon Page…
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..:: TALK ::.. Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to or share a specific topic I’ve discussed. Eventually I may even expand on the topics, with longer talk only episodes discussing deep work, neurology, peak performance and of course the science of flow. ..:: Flow State Patreon Page…
  continue reading
 
..:: TALK ::.. Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to or share a specific topic I’ve discussed. Eventually I may even expand on the topics, with longer talk only episodes discussing deep work, neurology, peak performance and of course the science of flow. ..:: Flow State Patreon Page…
  continue reading
 
..:: TALK ::.. Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to or share a specific topic I’ve discussed. Eventually I may even expand on the topics, with longer talk only episodes discussing deep work, neurology, peak performance and of course the science of flow. ..:: Flow State Patreon Page…
  continue reading
 
..:: TALK ::.. Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to or share a specific topic I’ve discussed. Eventually I may even expand on the topics, with longer talk only episodes discussing deep work, neurology, peak performance and of course the science of flow. ..:: Flow State Patreon Page…
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Hey fans! I'm taking a short break from the show to catch a breather and give some other areas of my life time and energy. Not to worry, I will be back very soon. In the meantime please enjoy the existing episodes - if you want even more music, you can also check out the Patreon page (https://ourflowstate.com/). Can't wait to get back to recording …
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..:: TALK ::.. Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to or share a specific topic I’ve discussed. Eventually I may even expand on the topics, with longer talk only episodes discussing deep work, neurology, peak performance and of course the science of flow. ..:: Flow State Patreon Page…
  continue reading
 
..:: TALK ::.. Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to or share a specific topic I’ve discussed. Eventually I may even expand on the topics, with longer talk only episodes discussing deep work, neurology, peak performance and of course the science of flow. ..:: Atomic Habits by James …
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..:: TALK ::.. Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to or share a specific topic I’ve discussed. Eventually I may even expand on the topics, with longer talk only episodes discussing deep work, neurology, peak performance and of course the science of flow. ..:: Flow State Patreon Page…
  continue reading
 
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