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Podcast Back To Square One

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Back to Square One

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Follow me on my journey as I take things back to square one. Where we unpack the process to finding purpose and meaning in your life, by sharing the ways in which I have found purpose and meaning in mine. Through my faith I have overcome life challenges and become more self-aware. This has ultimately led me to implement daily practices that have transformed my mental, physical and spiritual well being. Now my sole mission is to help you transform yours!
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Back to Square one

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Te damos la bienvenida a la radio de Vaughan. Abre bien los oídos, porque vas a exponerte a una emisión ininterrumpida de contenidos en inglés. Disfruta con nosotros de una variada programación diaria de clases de inglés para todos los gustos, para todos los públicos y para todos los niveles. Con Vaughan Radio, siempre aprendes algo nuevo mientras mejoras tu comprensión auditiva. Vaughan Radio, la radio temática de Grupo Vaughan, donde encontrarás una variada programación con noticias, cultu ...
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What Are You Afraid Of? - Identifying the 3 fears that are in opposition to your purpose! 51:04

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You cannot begin to live a purpose driven life without overcoming the number one enemy - FEAR. This is an unpleasant emotion that we all deal with throughout our lives. However, fear can also be misunderstood, especially when it serves as an obstacle in the way of serving your purpose in life. In this episode you will be taken through 3 types of fe…
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Instilling Discipline - The 4 key steps to achieving true freedom through a disciplined lifestyle! 40:18

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Discipline is the link between where we currently are and where we need to be! On my personal journey of self improvement, discipline has been at the core of my development. However this was not a trait that I was born with. I had to learn from my mistakes, accept the harsh realities of my decisions, and ultimately take responsibility over my self …
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Loneliness Vs Solitude 36:56

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Do you hate spending time alone and is it something that you constantly run away from? In this episode I take you through a personal experience that resulted in me having to spend a lot of time in isolation. It was completely involuntary, which meant that I had a negative understanding of what it truly meant to be alone. However through a simple ch…
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"Make Your List & Start Today!" | The Life Changing 5am Morning Routine (Pray, Play, Plan) - Part 3 34:52

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This 5am morning routine follows these 3 steps: PRAY PLAY PLAN This episode explains the final step of my morning routine. This is coming to an intentional plan for my day every single morning. In a world filled with distractions, it is very easy to forget about our purpose and consequently keep ourselves busy with anything and everything that isn'…
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The Life Changing 5am Morning Routine (Pray, Play, Plan) - Part 2 34:20

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"Greatness begins in the morning!" This was something I heard all the time but I never realised the impact that an intentional morning routine could have on ones life until I applied one in mine. This was the weapon that helped me fight against stress, anxiety and depression. The weapon that allowed me to finally enjoy my days with mindfulness, ene…
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The Life Changing 5am Morning Routine (Pray, Play, Plan) - Part 1 48:26

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"Greatness begins in the morning!" This was something I heard all the time but I never realised the impact that an intentional morning routine could have on ones life until I applied one in mine. This was the weapon that helped me fight against stress, anxiety and depression. The weapon that allowed me to finally enjoy my days with mindfulness, ene…
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Inspired Self Improvement 28:52

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On the 26th of December 2019 I wrote an action plan for my life going into the new year. This was at a time where I still didn't understand my purpose but I knew that change needed to happen. I made a list of everything I wanted to achieve in the new year as well as new habits and practices that I wanted to adopt. The vision was clear and the plan …
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Reasoning Comes Before Strategy 26:36

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Are you fed up? Are you stuck? Or are you trying to find out the next steps to take in your life? This was the position I found myself to be in a few years ago. My response was to take up the posture of a child by tapping into my curious and inquisitive nature. I wanted to seek and discover, to arrive at solutions, as opposed to staying depressed b…
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You Have A Calling 34:16

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In this episode I break down how I came to the realisation that there was a calling upon my life. I understood this once I became sensitive to the voice of God. Understanding how God speaks was a process I had to go through in order to fully understand God's will. I listened to my intuition, I made new decisions, and I experienced the overwhelming …
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Prevention is Better Than Cure 31:03

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In this episode I talk about how I neglected my physical health for many years until I hit rock bottom. I tell the story of what I experienced with my struggles with asthma and how my adversity ultimately strengthened my spirituality and my relationship with God. This episode highlights a period of my life where my physical and mental weakness gave…
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Back To Square One Podcast Episode 2 - PewDiePie Is A Nazi? JackSepticEye Is A Backstabber 42:51

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Welcome to episode 2 of the Back To Square One podcast hosted by Doodles & Llinos Lanae from the band, Back To Square One.However today Doodles is riding solo due to a scheduling conflict but Llinos will be back for the next episode. I wanted to talk about the whole Pewdiepie scandal which saw Pewdiepie dropped from his MCN, Maker Studios and also …
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Back To Square One Podcast Episode 1 - Who Are Back To Square One? 1:01:36

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Welcome to the debut episode of the Back To Square One podcast hosted by Doodles & Llinos Lanae from the band, Back To Square One.In this episode we will be giving listeners a bit of back story about how we got started in music and what led us to this very moment of being in a band and hosting a podcast together.You can listen to the Back To Square…
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Square one 31 de julio de 2013 55:32

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La mejor forma de aprender inglés y mucho más El 91 133 58 33 es el teléfono del inglés La mejor forma de aprender inglés y mucho más El 91 133 58 33 es el teléfono del inglés La mejor forma de aprender inglés y mucho más El 91 133 58 33 es el teléfono del inglés La mejor forma de aprender inglés y mucho más El 91 133 58 33 es el teléfono del inglé…
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Square one 8 julio 2013 1:00:49

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Refresca el inglés del 1 de julio al 9 de septiembre Trabajas mucho y a lo largo del año no dispones de tiempo para centrarte en tu asignatura pendiente, el inglés. Tienes un nivel aceptable pero te atascas con algunos puntos de pronunciación o gramática y tu listening (comprensión oral) es bastante mejorable... Aquí tienes la solución 91 133 58 33…
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Square one 13 mayo 2013 57:15

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Square One, dirigido por la locutora, Layla Chapoy, va dirigido a principiantes y gente que tiene el inglés un poco oxidado. Layla es una de nuestras profesoras con mas experiencia en la empresa, ya que lleva enseñando desde el 2004. Es dura pero divertida al mismo tiempo. Con su programa mejorareis la gramática y pronunciación, que es una de sus e…
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Square one 1 abril 2013 57:10

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Bienvenid@ a Vaughan Radio, la radio temática de Vaughan Systems, donde encontrarás una variada programación con noticias, cultura, gastronomía, ciencia, deportes, investigación, medicina, eventos y programas especializados, además de aprender o mejorar con el idioma inglés. Consulta las tarifas de publicidad en Vaughanrado.com…
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