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Chatting with Ashley Nichole' provides content focused on personal development, life lessons, and overall mental, spiritual, and physical health. Getting in Focus was created to be a space of shared growth. Follow along as Ashley shares life lessons, advice, and tips to get to your next phase in life. Many of the challenges you face daily may make it seem like you’re alone, however, it is clear that that is not the case. Support this podcast: https://podcasters.spotify.com/pod/show/theashley ...
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Getting My Cheese Back On The Cracker!
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Let me tell you, it has been a JOURNEY keeping my cheese on my cracker. Oh, y’all never heard of someone’s cheese sliding off their cracker?!?!! What about “her elevator doesn’t go all the way to the top”? Or how about “his lightbulb isn’t screwed all the way in”? Yep, a whole bunch of ways to say “They need help”! It’s making sense now? Well, fort…
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Living Your Best Life - Life Audit
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Living your "best life" is one of the latest mantras. Some may take the “fixing yourself” method to begin to. With all of the buzzwords, you can get lost when searching for ways to get from who you are, to living your purpose. Some popular "change" methods are vision boards, new year resolutions, One Little Word (OLW), self-care & self-help books, …
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"MAD -mad?" Getting Un-angry and Stopping the Madness
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Anger is that thief in the night, seeking to steal, kill and destroy. But NOT TODAY! Here are a few tips to effectively managing anger and prevent its nasty effects. Take a deep breath. Actually, a series of slow deep breaths, focus on deep inhales and deep exhales. The goal here is to calm down. Paint a mental picture. Think of something or somepl…
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INNW - The Notion of Showing up Every Day
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If Not Now When - Showing up EVERY DAY!Real-life application - When I give the same 100% to my 9-5 as I do with my goals and ambitions.- Just in case you want this cute Col 3:23-24 graphic, you can find it hereFor this episode, since it was quick and lacking tips, I figured I'd share some other phrases that I think of, in regards to the idea behind…
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Avoiding Negative Thoughts - Getting Out of a "Mood"
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Story of my life! Finding a way to make it daily, despite what is going on in life. However, sometimes I pass by and end up spending a good amount of time in Sadcity USA, so I decided to give you all 4 things that I do when I find myself slipping into a rut. Admit/accept how you're feeling Avoid 4 C's (comparing, competing, criticizing, complaining…
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What's My purpose? Here we go - I am Ashley Curry. I like talking and presenting. I get joy from sharing knowledge and encouraging others. As a result, people can hope. This makes me feel complete. 6 Ways I grew into My Purpose Accept your purpose Think in abundance Take the leap Find the lesson Document Get help Helpful YouTube Videos Patrice Wash…
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Who is Ashley Nichole’ and “A Podcast?!??!” tune in for a quick “why”. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theashleynichole/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theashleynichole/support
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