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The INSIDE STORY takes you behind the curtain to bring you some of the biggest success stories of entrepreneurs, thought leaders, and change makers.... the men & women who have walked through fire and come out on the other side brighter. How did they get there? What were some of their biggest hurdles? Be ready to hear it all. We’ll also be discussing the power of Story along the way, and how you can harness the power of your own journey to propel forward into new heights and fulfillment. Hos ...
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Eating disorders affect millions of people worldwide, yet they are often misunderstood or overlooked. Disordered eating behaviors can range from restrictive dieting to binge eating and are influenced by a variety of factors, including societal pressures, personal experiences, and even generational legacies. Understanding these behaviors and the sto…
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Personal branding is more than just a logo or a set of colors—it’s about creating a lasting impression that reflects your true essence. Your brand is your story, your message, and the way you connect with others, both online and offline. In today’s world, building an authentic and memorable brand is essential for entrepreneurs, leaders, and anyone …
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Diversity and equality are not just buzzwords—they’re foundations for creating inclusive communities. Embracing diversity means honoring different backgrounds, perspectives, and lived experiences while fostering a culture of respect and equity. Beyond policies and training, real diversity work involves cultivating understanding and unity that stren…
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"Don't be into trends. Don't make fashion own you, but you decide what you are, what you want to express by the way you dress and the way to live." —Gianni Versace Fashion is more than just clothing—it’s a reflection of who we are and how we want to express ourselves to the world. But for many women, shopping and getting dressed can feel overwhelmi…
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Trauma and healing are powerful forces that shape our lives in ways we may not fully realize. While trauma can leave deep scars, it also offers an opportunity for growth and transformation. And then healing is the journey through which we reclaim our stories and use them as tools for empowerment. This journey not only impacts personal well-being bu…
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How do you get to seven figures in your business? It isn’t just about putting in the hours; it’s also about adopting a new mindset. It’s about recognizing that there’s enough abundance for everyone, including YOU. Believe in your worth, and you’ll unlock the potential to create a life where you have the freedom to pursue your passions. In today’s e…
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Astrology has been around for centuries, giving us a look into personality, behavior, and the cosmic energies that shape our lives. While many people turn to astrology for personal guidance, there’s growing interest in how it can be used in improving the workplace environment. By understanding the traits and tendencies of individuals, astrology has…
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Selling can be tough for a lot of people, especially if it doesn’t come naturally. Whether it’s the fear of being rejected, feeling awkward about promoting yourself, or worrying about coming off as too "salesy," it’s easy to see why so many struggle with it. But the truth is, selling doesn’t have to feel uncomfortable. When you approach it with con…
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Speaking is a powerful tool for sharing your message and establishing authority in your field. It doesn’t matter what industry you’re in; being a speaker opens doors to opportunities that can really increase your visibility and make a positive impact on your business. Yet so many men and women think speaking is not for them and don’t realize there’…
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Life's challenges can serve as invaluable lessons. By looking at obstacles as opportunities for growth, we unlock the potential for personal transformation and resilience. And when we share our stories of struggle and triumph, not only do we shine a light for others, we also find clarity and freedom even in the most difficult circumstances. In this…
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Becoming a first-time author is a journey filled with excitement, self-discovery, and unexpected challenges. The process of turning personal stories and life lessons into a published book often brings up feelings of overwhelm and self-doubt, as well as the pressure to let go of perfectionism. Yet, it is also a deeply rewarding experience, allowing …
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Storytelling is a powerful tool that can be used to connect with others, share experiences, and inspire action. Whether you're a business owner, a marketer, or simply someone looking to improve your communication skills, learning the art of storytelling can have a profound impact on your life. In today’s episode of the Inside Story Podcast, we expl…
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Saying yes to opportunities, even when they feel big and scary, is a powerful way to invite growth and transformation into your life. Each yes opens a door to new experiences, connections, and possibilities that you might not have encountered otherwise. By being open and willing to embrace these chances, you allow yourself to evolve, learn, and mov…
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The power of storytelling is in its ability to turn pain into purpose, especially when faced with tragedy. By sharing our stories, we not only process our own emotions but also create a space for others to find connection, guidance, and peace. It is through this exchange of experiences that we find strength, resilience, and the ability to uplift on…
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In a world where we often find ourselves stuck in the cycle of overplanning and worrying about outcomes, embracing curiosity can lead to unexpected joys and opportunities. In this week's episode of The Inside Story Podcast, I dive into a powerful mindset shift that has transformed my personal and professional life: asking the simple yet profound qu…
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Collaboration is a powerful tool, and it can supercharge your business. By teaming up with like-minded companies, you can expand your reach, strengthen your brand, and achieve more together. Successful partnerships are built on trust and shared goals, leading to long-term growth and success. In this episode, we are joined by Linda Sidhu, a passiona…
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Welcome to the third installment of our Podcast Summer Swap series!! Today, I’m bringing you my episode on Tamara Wamsley’s show, The Ambitious Chick Podcast. In this episode, I discuss my journey from being a journalist to a storytelling coach, and share the transformative power of storytelling for women. I also share my initial struggles with cla…
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Join us for a special celebration as we mark the 200th episode of The Inside Story Podcast! Reflecting on three and a half years of weekly episodes, I share the power of storytelling and the importance of community. And today, several members of the Lightbeamers community join me to share their transformative journeys through storytelling. These gu…
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It’s the second episode in our Podcast Summer Swap series!! And today, I’m featuring my episode on Angie Colee’s podcast, Permission to Kick Ass. On Angie’s show, I shared my journey and passion for storytelling, highlighting its transformative power in both our personal and professional lives. We talked about how I shifted from my career in journa…
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I'm so excited to kick off a new series here on The Inside Story Podcast – the Podcast Summer Swaps! In this series, I’ll be featuring podcasts of LIGHTbeamers I’ve guested on, and today, I’m sharing with you my episode on the Pleasure & Profits Podcast hosted by my good friend, Rachel Anzalone. On Rachel's show, we talked about the things that oft…
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Marriage and launching a business are two enormous commitments that demand tons of effort, honest communication, and grit. Balancing a thriving business with a strong marriage can be tricky, but incredibly rewarding. For couples venturing into entrepreneurship together, it's a unique adventure that blends work and life, amplifying both successes an…
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Have you ever felt like your experiences could be valuable to others, but haven't known how to share them? Thought leadership is a powerful way to leverage your unique story (often underestimated "gold nuggets") to connect with a wider audience and establish credibility. In this episode of The Inside Story Podcast, we dive into the topic with Emily…
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Artificial intelligence is rapidly changing our world, acting as a powerful tool across all aspects of life. From assisting with creative tasks like story writing to streamlining business processes, AI supports human capabilities in many ways. However, it isn’t a replacement for human intelligence. AI excels at handling data and repetitive tasks, b…
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In today's digital world, it's easy to get caught up in follower counts and the number of likes your posts get. But for many businesses, the key to true growth lies in building a strong community. Genuine connections with people who are interested in what you offer create a network of loyal supporters who will not only buy from you but also spread …
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Self-care is such a common term nowadays, but what is it really and how does the practice of self-care benefit us? Simply defined, self-care is the practice of taking deliberate actions to maintain and improve one's physical, emotional, and mental well-being. It’s importance lies in how it helps individuals manage stress, enhance their overall heal…
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Networking brings different feelings for many people, ranging from very important to quite intimidating. It's a key for growing one’s career and business, but the thought of making connections in formal settings can be stressful. For some, networking is a tiresome task filled with self-promotion, but others see it as a chance to find common interes…
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A CEO in any business plays an important role in guiding a company's growth. They not only plan for the future but also lead the company through challenges as it grows. An effective leader not only strategically plans for the future but also leads decisively, motivating teams toward common goals. As the company grows, the CEO's priorities evolve to…
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Imagine a life where you no longer compromise on your dreams. Most people think that this is something that’s out of their reach, not realizing that it’s actually possible. What it takes is taking your natural talents and adding some strategic steps to create an energy that moves you towards the life you’re meant to live. Tamara Wamsley is a Gallup…
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The magic of collaboration lies in its ability to bring together different minds and talents to create a sum greater than its parts. But collaboration not only fosters creativity and achieves goals; it can also transform lives. Two years ago, I teamed up with publisher Lanette Pottle and a wonderful community of women to write three books: Elevate …
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Taking time to pause and breathe is not just beneficial—it's essential, especially in today’s fast-paced world. People often find themselves juggling multiple tasks, facing uncertain outcomes, and dealing with so much that stress and anxiety are sure to follow. For anyone feeling overwhelmed by the hustle of daily life, taking a moment to stop and …
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In today's world, stories are everywhere, making storytelling more important than ever. It connects us, making us feel understood and closer to one another. However, there's an important question that often goes with storytelling: How often do you share or should you share your story? Are our stories worth being told over and over again? But these …
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Getting noticed in today's digital world can be really tough for business owners and entrepreneurs. So many platforms fight for our attention and make it hard to stand out. But there's a powerful tool that's often missed: media exposure. Even though it can greatly increase visibility and build trust, many people avoid trying to get media coverage. …
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Most of the time, we think of adversity as an unwelcome guest that knocks on our door at some point in our lives, often more than once. Yet, within the heart of adversity lie the seeds of growth, resilience, and transformation. Today on the show, we are joined by my good friend, Amy Sutter. Amy's journey is a testament to the transformative power o…
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When the loudest voices often seem to command the most attention, getting visible in business poses a challenge for the quieter ones among us. If you're someone who cringes at the thought of the spotlight, yet wishes to share your expertise and genuinely help people, doing visibility work can feel like an impossible task. How do you make your mark …
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Life is full of tough choices. We often rely on facts and logic to make these decisions. But we sometimes forget about our gut feeling. This inner sense, or intuition, can offer deep insights beyond regular thinking. Trusting our intuition doesn't mean ignoring logic. It's about understanding that not all answers come from facts or deep thinking. S…
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Have you ever dreamed of writing your own book? Of sharing your stories and insights through the written word for the world to read, yet felt daunted at the mere thought of taking on such a project? Well, what if I told you that the path to becoming an author, while not without challenges, is also possible with guidance and support? That your dream…
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When the world often tells us what success looks like, believing in our own skills and potential can be tough. Doubts creep in, making us question if we're good enough to stand out and be proud of what we've achieved. But finding what we're truly good at is vital and possible. Embracing what we're great at is about celebrating our unique selves. To…
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In the rapidly evolving business landscape, where authenticity and connection are more valuable than ever, integrating your personal story into your business is not just beneficial—it's essential. Your personal journey, with its unique triumphs and trials, is a powerful tool that can transform your brand from just another name in the market to a re…
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In a world where we often look outside ourselves for answers, the concept of "sourced magic" invites us to turn inward and discover the unique gifts that lie within. Sourced magic is the innate ability every individual has to connect with their inner wisdom, intuition, and creativity, harnessing these powers to create transformation in their lives …
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Life is complex. It’s a series of transitions and transformations, often leading us down paths we least expect. Sometimes, we go through unconventional and challenging phases that ultimately reshape our identities. But regardless of what we go through, we all know we need courage to come out on the other side. In today’s episode, we are getting to …
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Going on the journey to find your true authentic self is a deeply personal and unique experience. It is marked by self-reflection and experimentation. But this journey is often not easy. Still, embracing the path of discovery leads to the ultimate reward of authenticity and the empowering confidence that comes with truly knowing who you are. Meet E…
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Unlocking a fulfilling and successful entrepreneurial journey involves embracing the idea that pleasure can and should be at the forefront of our business strategies. But what does that actually mean? In today’s episode of The Inside Story Podcast, Rachel Anzalone introduces the concept of a "satisfaction strategy" in business. It’s finding balance…
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In both our personal and professional lives, effective communication is a necessity for success. Specifically if you’re a business owner or leader, public speaking is an indispensable skill if you want to make an impact. The ability to articulate ideas, share a compelling vision, and connect with audiences has become a game-changer in driving busin…
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Storytelling is a fundamental aspect of our human experience. In recognizing and embracing our individual stories, we not only celebrate the diversity of human existence but also forge authentic connections with others. We discover a shared humanity that transcends barriers, fostering a sense of community and reinforcing the belief that, indeed, we…
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In our society, where what's considered normal meets personal choices, how women relate to alcohol is complex talk. From breaking stereotypes to looking inside ourselves, how women drink shows a mix of societal and personal factors. And now more than ever, it's important to clear up misconceptions about alcohol and help women choose wisely. In toda…
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We all encounter those pivotal moments when life takes an unexpected turn. It's within these lows that we often find the seeds of our most profound personal growth. Today’s episode dives into the raw and relatable experiences that accompany such turning points. In this inspiring podcast episode, we have the pleasure of talking to Bridget Querns, a …
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I’ve long believed that storytelling is an essential skill anyone should have. However, while it’s a powerful way to communicate, storytelling often comes with its own set of challenges. From figuring out what part of your story to tell to how you’re going to share it—these are just some of the areas of storytelling that stop people from getting in…
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Let’s face it: we’re in the digital age, and so much of what we do and what happens to us happens online. And this includes meeting people and creating connections. But can you really make genuine relationships with people you interact with on social media? In today’s episode, we dive into the dynamic world of social media networking. We’re explori…
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In the intricate dance of life, there are moments when the universe seemingly conspires to make us hit the brakes. It's those challenging times—the hurdles we never saw coming—that force us into an unexpected slowdown. These are the instances when the chaotic rhythm of life demands our attention, redirecting us towards a deeper understanding of wha…
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