Michelle Post, MA, LMFT & Scott Grossberg, JD, CLC, CCH., NLP give you 45 minutes of raw, irreverent & results-oriented discussion with one purpose in mind . . . to help you cope, thrive & survive the craziness that's going on in the world. Michelle Post - http://postinternationalinc.com Scott Grossberg - http://thinkingmagically.com © ℗ 2024 Grossberg & Post. All rights reserved. Intended for mature audiences. "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative ...
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Take a travel through the week that was with your intrepid pop culture guides, Ben Christ and Scott Danielson.
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Do you love listening to the Scott and Ally show? Well the party goes on right here with behind the scenes segments, continuations of topics from our live show, and all new longer form content for you to enjoy!
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Episode 244 - "The Gratitude Effect: How Thanksgiving Traditions Can Boost Your Well-Being"
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Episode 244 - "The Gratitude Effect: How Thanksgiving Traditions Can Boost Your Well-Being" In this episode, Michelle and Scott explore the profound impact of gratitude on your mental and emotional well-being. Discover how Thanksgiving traditions, from expressing thanks to sharing meals, can foster stronger relationships, reduce stress, and enhance…
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EP 153: That time Scott met The Doobie Bros.
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One limo ride, turned into a night with the Doobie Brothers.Oleh 7 Mountains Media
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Episode 243 - "The Myth of Closure: Living with Unresolved Endings"
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Episode 243 - "The Myth of Closure: Living with Unresolved Endings" In this episode, Michelle and Scott delve into the often elusive concept of “closure” and explore why some endings remain open, unresolved, or incomplete. While society frequently pushes us toward finding closure, the reality is that not every story has a neat ending. Learn how to …
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EP 152: Someone taught you to pee outside
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One of your parents must have taught you to pee outside. Scott visits Spencers and cannot believe what he saw.Oleh 7 Mountains Media
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Episode 242 - "Lessons from Dreams: How Nighttime Reflections Guide Daytime Decisions"
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Episode 242 - "Lessons from Dreams: How Nighttime Reflections Guide Daytime Decisions" In this episode, Michelle and Scott explore the intriguing power of dreams and how they can influence our decisions, behavior, and self-awareness during our waking hours. What hidden messages or insights might our dreams hold, and how can we use them to navigate …
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EP 150: The must follow rule at the OB/GYN
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Scott's update on eating topless then we'll cover a new OB/GYN rules and the rules of going to The Bachelor Party.Oleh 7 Mountains Media
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Episode 241 - "How to Talk About Politics Without Losing Friends or Family"
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Episode 241 - "How to Talk About Politics Without Losing Friends or Family" In this episode, Michelle and Scott dive into how to manage potentially tense or awkward conversations with friends and family following the election. Whether you’re celebrating or disappointed, maintaining healthy relationships during politically charged times can be tough…
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EP 150: Eating soup topless is a vibe
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Ok, we are eating soup topless now. I can't let someone pack lunch for me--you don't know what I'm in the mood for. Scott and Ally Family Feud!Oleh 7 Mountains Media
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Episode 240 - "The Psychology of Fear: Why We Love to Be Scared"
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Episode 240 - "The Psychology of Fear: Why We Love to Be Scared" In this spooky episode, Michelle and Scott explore the fascinating psychology behind why people love to be scared. From haunted houses to horror movies, what drives us to seek out fear-inducing experiences? They dive into the science of adrenaline, how fear affects the brain, and why …
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EP 149: Just call me a Denali darling
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I'm a rich bish in my Denali, couples who dress alike are my relationship goals, and your wife is leaving you.Oleh 7 Mountains Media
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Episode 239 - "Exploring Psychodrama" with guest Brian Stefan
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Episode 239 - "Exploring Psychodrama" with guest Brian Stefan In this episode, join Michelle and Scott for this insightful episode as we’re joined by psychodrama expert Brian Stefan, LCSW. Together, we explore the therapeutic power of psychodrama—a technique that uses role-playing and reenactment to uncover deep emotional insights and foster healin…
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EP 148: If it smells, I can't work there
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Could you work at a landfill, sewage plant, or fishing boat?Oleh 7 Mountains Media
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Episode 238 - "Pray it Away? How to Heal from Holy Headaches and Find Peace and Inner Zen" with guest Jonathan Merker
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Episode 238 - "Pray it Away? How to Heal from Holy Headaches and Find Peace and Inner Zen" In this episode, join Michelle and Scott as they welcome back guest Jonathan Merker. Together, they will explore the sensitive and often overlooked topic of religious trauma. As a psychotherapist Jonanathan specializes in working with those who have been harm…
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I guess we've been using his ex's card this whole time and do you get buried next to the mother of your children even if you're divorced?Oleh 7 Mountains Media
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Episode 237 - "Forgiveness Lessons: Letting Go and Moving Forward"
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Episode 237 - "Forgiveness Lessons: Letting Go and Moving Forward" In this episode, Michelle and Scott discuss Yom Kippur, the Day of Atonement, and how it is a time for deep reflection, repentance, and seeking forgiveness. They explore how the principles of Yom Kippur can be applied to anyone's life, regardless of religious background. Join them a…
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We'll revisit the fall of Ellen DeGeneres and tales of The Shirtless Uncle.Oleh 7 Mountains Media
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Episode 236 - "Resetting Your Inner Compass: Reflections on Renewal and Resilience"
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Episode 236 - "Resetting Your Inner Compass: Reflections on Renewal and Resilience" In this episode, Michelle and Scott talk about Rosh Hashanah and how it marks the beginning of the Jewish New Year. This can be a time for deep reflection, renewal, and setting intentions for the year ahead. They delve into the power of taking stock of our lives, le…
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EP 145: How to prep for a Drag Show with Miss Viola
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Miss Viola stops by and gets in this chat! How long is too long to drive together for a work conference? They've stood you up 4 times now. What song are you sick of performing?Oleh 7 Mountains Media
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Episode 235 - "The Benefits of Getting Sh*t Done"
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Episode 235 - "The Benefits of Getting Sh*t Done" In this episode, Michelle and Scott explore the mental, emotional, and practical benefits of tackling your to-do list head-on. From reducing stress and boosting self-esteem to creating momentum and seizing new opportunities, they dive into why getting sh*t done isn’t just about productivity—it’s abo…
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EP 144: Let's cool it on the soccer pics
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Ya might think Scott is cheap but how much does one need to spend on soccer pics?Oleh 7 Mountains Media
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Episode 234 - "Impermanence and Non-Attachment"
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Episode 234 - "Impermanence and Non-Attachment" In this episode, join Michelle and Scott as they delve into two powerful concepts that can transform the way you approach life’s challenges: impermanence and non-attachment. From relationships to careers, we often cling to things we believe will last forever. But the truth is, everything is in constan…
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EP 143: Is it a gift or a curse?
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Scott witnessed Ally's gift or some might say curse. Also, Scott is too straight to be an influencer.Oleh 7 Mountains Media
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Episode 233 - "The Power of Comfort: Understanding Transitional Objects and the Magic of Teddy Bears"
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Episode 233 - "The Power of Comfort: Understanding Transitional Objects and the Magic of Teddy Bears" In this heartwarming episode, Michelle and Scott explore the concept of transitional objects, those cherished items that bring us comfort during times of change and uncertainty. From childhood teddy bears to modern-day keepsakes, these objects serv…
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EP 142: Giving the dog mouth to mouth
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One of us is willing to give the dog mouth to mouth, one us is afraid of Bigfoot, and one of us has performed a Styx concert for our family.Oleh 7 Mountains Media
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Episode 232 - "Role Call: Discover the Real You (Part 2)"
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Episode 232 - "Role Call: Discover the Real You (Part 2)" In the second installment of our Role Call series, Michelle and Scott take a deeper dive into how the roles we inhabit can either empower or confine us. Building on their previous discussion, they explore how to break free from roles that no longer serve you and step into ones that align mor…
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EP 141: Adding Late Night TV Host to your resume
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Can you really get pregnant from underwear? Then, Scott and Ally have a new themed restaurant idea. Lastly, we are switching jobs for one month. Follow us on social! Instagram: @scottandallyshow Facebook: @scottandallyOleh 7 Mountains Media
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EP 140: The Wingman's number is off limits
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Scott is giving "gym teacher" vibes, the wingman's number should ALWAYS be off limits, and if Ally gets mansplained one more time she just might lose it. Instagram: @scottandallyshow Facebook: @scottandallyOleh 7 Mountains Media
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Episode 231 - "Role Call: Discover the Real You (Part 1)"
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Episode 231 - "Role Call: Discover the Real You (Part 1)" Join Michelle and Scott for in this first part of their Role Call series as they dive deep into the roles we play in our daily lives and how they shape—and sometimes obscure—our true selves. Are you the caregiver, the boss, the rebel, or the peacemaker? Join them as they explore how these ro…
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EP 139: That delivery guy looks familiar
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Special delivery from the pizza guy and would you trade your aunt for your dog?Oleh 7 Mountains Media
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Episode 230 - "Top 5 Mental Health Benefits of Volunteering"
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Episode 230 - "Top 5 Mental Health Benefits of Volunteering" Join Michelle and Scott for another amazing episode of "Keeping Your Sh*t Together in a Stressed World" as they dive into the profound mental health benefits of volunteering. Join them as they welcome two incredible guests, Judith A. Verduzco, passionate community advocate and mental heal…
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There is one rule you have to abide by when staying the night at a friend's house.Oleh 7 Mountains Media
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Episode 229 - "Unveiling Archetypes: Exploring the Symbols Within Us"
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Episode 229 - "Unveiling Archetypes: Exploring the Symbols Within Us" Join Michelle and Scott for an enlightening episode as they delve into the profound world of archetypes and the symbols that shape our inner and outer lives. Join them as they explore how understanding these timeless symbols can empower you to navigate the complexities of modern …
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EP 137: Putting down Peter the Parrot
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9 years old seems a little young to go to Ireland then Scott recalls "putting down" Peter the Parrot.Oleh 7 Mountains Media
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Episode 228 - "Let's Talk About De-Stressing Sex, Baby" with special guest Jonathan Merker
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Episode 228 - "Let's Talk About De-Stressing Sex, Baby" with special guest Jonathan Merker Join Michelle and Scott for a compelling episode of Keeping Your Sh*t Together in a Stressed World as they sit down with Jonathan Merker to explore the topic of de-stressing sex. In this episode, titled "Let's Talk About De-Stressing Sex, Baby," Jonathan shar…
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EP 136: Jenny and her sweater kittens
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Are you a spa friend, brunch friend, or travel friend? Scott's not a boob guy, I guess.Oleh 7 Mountains Media
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Episode 227 - "Bracing for Impact: Managing Stress While Waiting for Bad News"
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Episode 227 - "Bracing for Impact: Managing Stress While Waiting for Bad News" Join Michelle and Scott in this gripping episode of "Keeping Your Sh*t Together in a Stressed World," as they dive into the challenging experience of waiting for potentially life-altering news. Whether it's medical results, job outcomes, or personal situations, the perio…
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EP 135: I'm sorry I was too high to come to work
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Ally gets her second apology this year and men get more...facts.Oleh 7 Mountains Media
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Episode 226 - "Deconstructing the 12 Steps"
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Episode 226 - "Deconstructing the 12 Steps" Join Michelle and Scott as they delve into the profound world of the 12-step program. Join them as they deconstruct each step, exploring its origins, purpose, and practical applications in our daily lives. Whether you’re familiar with the 12 steps or are hearing about them for the first time, this episode…
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Ep. 134 Getting kicked out of the concert
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Ally getting kicked out of a concert and getting invited to a MLM party.Oleh 7 Mountains Media
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Episode 225 - "The Power of Peer Support and Mastermind Groups"
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Episode 225 - "The Power of Peer Support and Mastermind Groups" Join Michelle and Scott as they delve into the transformative impact of peer support and mastermind groups on personal and professional development. Join them as they explore how these collaborative networks can provide the encouragement, accountability, and fresh perspectives needed t…
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Ep. 133 Pants party on the first date
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Firefighters have a "brand", Amish buggies getting repossessed, and it's a miracle Ally and Zack had a second date after what he saw.Oleh 7 Mountains Media
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Episode 224 - "Redefining Liberty"
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Episode 224 - "Redefining Liberty" Join Michelle and Scott for this thought-provoking episode as they dive deep into the concept of personal liberty and what it truly means to take control of your life. In today's fast-paced and often chaotic world, understanding and redefining personal freedom is more crucial than ever. Whether you're feeling over…
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Kids fundraiser at a weed store? Why not?!Oleh 7 Mountains Media
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Episode 223 - "Favorite Places for Beauty and Goodness"
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Episode 223 - "Favorite Places for Beauty and Goodness" Join Michelle and Scott for this uplifting episode as they explore the transformative power of beauty and goodness in unexpected places. They will take you on a journey of personal stories and insights on discovering moments of solace, inspiration, and joy amidst life's chaos. From breathtakin…
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This is not what bathrooms are meant for!Oleh 7 Mountains Media
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Episode 222 - "How to Handle Retirement"
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Episode 222 - "How to Handle Retirement" Join Michelle and Scott for a special episode of "Keeping Your Sh*t Together in a Stressed World"! Today, they're diving into a topic that marks a significant life transition for many: retirement. In this episode, they explore the multitude of emotions and challenges that come with leaving the workforce and …
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EP 130: First movie that comes to your head
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We play the game, "Name the actor...first movie of theirs that comes to your head"Oleh 7 Mountains Media
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Episode 221 - "Don't Confuse Courage with Confidence"
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Episode 221 - "Don't Confuse Courage with Confidence" Join Michelle and Scott as they delve into a topic that often trips us up: the critical distinction between courage and confidence. The explore how these two attributes, while interconnected, play unique roles in our personal and professional lives. Confidence is about trust in our abilities, of…
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Scott went to the Amish Auction and it was off the hook!Oleh 7 Mountains Media
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Episode 220 - "Honoring Those We've Lost"
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Episode 220 - "Honoring Those We've Lost" Join Michelle and Scott for this heartfelt episode of Keeping Your Sh*t Together in a Stressed World, as they delve into the profound experience of grief and the journey of honoring those we've lost. Navigating the waves of sorrow, remembrance, and healing, they explore how to keep our lives together while …
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