This is a new ministry focused on connecting the next generation with Christ. With a solid biblical teaching and issues relevant to today’s life.
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Courtesy of Dr. Yoder and Dr. Heldreth
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Hey friends! I’m Carra Yoder, a survivor of an eating disorder and suicide ideation that found that my love of the great outdoors helped me heal. I grew up in Green Bay, Wisconsin, got married at a young age, moved to Tampa, Florida, and got a divorce. I ended up mentally in a very bad place to the point my parents gave me an ultimatum of either coming home or moving to Los Angeles to be closer to one of my brothers. However, I wasn’t ready to give up and go home, so I moved to Los Angeles. ...
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A biweekly conversation around what has been going on here at Yoders' Farm in Rustburg, Virginia. We are a four generation farm providing "Locally grown, gourmet produce & family friendly activities." That includes a PYO Strawberry Patch, Hydroponic Tomatoes, and in the fall we have a Pumpkin Patch and Corn Maze.
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Watch this video now. It’s almost hard to believe that green tea has so many health benefits. Literally you won’t believe it. Just click on the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the p…
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Believe it or not, with inactivity the key areas of the brain actually thin leading to memory and cognition issues. Watch this video now and learn what the latest the finding of a twelve year study revealed about an active lifestyle. Just click on the Red More Button in your email or the image below if you are on our website. This information is pr…
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Watch this video now and find out how much longer you will need to walk per week for exercise, compared to jogging, to lower your heart attack risk if you have a big belly. Just click on the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and do…
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Watch this video now and find out why chronic inflammation is so dangerous and what you can do to stop it. Just click on the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that yo…
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You may not know this but headaches are quite common in adolescents. What may even be more less known to you is how effective chiropractic is to relieve these headaches. Watch this video now and find out why chiropractic should be your first choice if your child suffers with headaches. Just click on the Red More Button in your email or the image be…
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Watch this video now and find out why multiple research studies say yes, and how much coffee it took for best results. Just click on the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practiti…
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Watch this video now and find out what you have in common with hibernating animals that cause you to gain weight as the days are shorter. Just click on the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opin…
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Watch this video and learn why the risk factors for dementia and heart disease are the same and what you to do to lower your risk. Just click on the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of …
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Watch this video and learn the evidenced-based recommendations by the National Sleep Foundation to avoid lack of sleep health problems. Just click on the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinio…
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Is there a place for chiropractic treatment in the care of pediatric epilepsy? Watch the video now to see what the study revealed. Just click on the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of …
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054 - From Strawberries to Corn Mazes: Embracing the Summer Months
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Time for a quick catch-up from the farm... we're transitioning out of the strawberry, and spring seasons and moving into summer.Oleh Yoders' Farm
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053 - Mid 2023 PYO Strawberry Season - Busy and Thankful
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Finally got around to recording an update here in early May of 2023. Our PYO strawberry season is about half over at this point (it started a little earlier than most years). We talk through some of the challenges of the last month or so, go through the updates of the different areas around the farm (strawberries, tomatoes, row crops, etc) and catc…
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052 - Cold Nights As We Enter Spring
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Lowell and Eldon discuss things around the farm as we're officially heading into the spring season. There have been some cold nights here on the farm which have definitely affected our strawberry crop. There's also an update on the hydroponic tomatoes and how the greenhouses are doing.Oleh Yoders' Farm
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Zoe Gillis is a marriage and family therapist who created therapy wilderness programs and retreats to help individuals heal through nature. Carra came across Zoe's page on Instagram, which focuses on therapy, meditation, and wilderness. Listen to experience this unique and powerful approach to healing. Join us on an inspiring journey with host, Car…
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Camila Camaleón (she/her/ella) is a transfemme badass and SOULtrepreneur creating joy and moments to heal the heart of 2SLGBTQIA+ folks. Don't miss out on this empowering episode about a gal on a mission to change the landscape of the San Gabriel Valley while learning to navigate gender dynamics. Join us on an inspiring journey with host, Carra Yod…
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Victoria Martinez is a Los Aneles based actor. She first met Carra through her brother, Johnny, whom you hear from in episode three of this podcast. Victoria joins us to help change the mental health conversation by opening up about starting medication for depression at a young age. Victoria also talks about therapy, married life, family, suicide i…
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Stefanie Joseph is a writer and entrepreneur who left it all behind. Tune in to hear Stephanie speak about the generational black exhaustion she faced in her home country and learn what life has been like for her since leaving that world. Join us on an inspiring journey with host, Carra Yoder, a survivor of an eating disorder and suicide ideation t…
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"When I was in the behavioral health center for six days, there were multiple homeless people admitted. The homeless guy that resided around my past employment area ended up in the hospital at the same time as me." -- Carra Yoder In this episode, Carra shares her personal journey with mental health while also shedding light on the mental health str…
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The roller skating community is huge in Los Angeles, and guest Allie Belli talks about how roller skating is a form of escape that allows her to forget about the outside world and find her happy place. So grab your roller skates, tune into this podcast, and enjoy the ride! Join us on an inspiring journey with host, Carra Yoder, a survivor of an eat…
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Humans are not meant to be alone all the time. After completing her eating disorder program, Carra didn't know what was next for her. The episode focuses on the importance of having a community and people who are genuinely there to help you grow. Hear how Carra has learned to ask for help, built her community, and learned to grow as a new entrepren…
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This episode is chock full of heady goodness! Jillian Szfranski is a mind and body yoga instructor that works with people with eating disorders. Listen to Carra discuss the connections she made from working with Jillian. Turn up the volume and listen in! Join us on an inspiring journey with host, Carra Yoder, a survivor of an eating disorder and su…
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Get ready to hear about Carra's experience with the Reason’s Eating Disorder Program. Carra dives deep with the dietician, Raylene Hungate, assigned to her in this virtual eating disorder program. Don't miss a beat, and listen now! Join us on an inspiring journey with host, Carra Yoder, a survivor of an eating disorder and suicide ideation that…
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In this episode of the Journey Podcast, Carra is joined by her two older brothers to discuss how they've strengthened and deepened their relationship since Carra's suicide ideation hold on June 16, 2021. Discover the strength of their family bond and the power of shared moments between one sister and her two brothers. Host: Carra Yoder Guest: Johnn…
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Carra hits a breaking point and needs help. In today's episode of The Journey Podcast, Carra and guest Rebecca Baker, LCSW, will discuss the day Carra was admitted to a behavioral health center. (Trigger Warning) This episode takes you to June 16, 2021, a day that will follow Carra for the rest of her life. Tune in to hear this story of valor and c…
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Carra starts her podcast journey by opening up about hitting rock bottom numerous times in her life and having been in and out of mental health facilities. But it wasn't until a suicide hold in June of 2021 that she was finally ready to let the biggest secret of her life come out. So grab your headphones, sit back, and get ready to embark on a jour…
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051 - Feels Like Spring - Are We Behind Already?
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In this episode, Lowell and Eldon catch you up on the results of a super cold spell in late December, how that affected the Strawberries and how they are recovering, as well as some other odds and ends from the last month or so on the farm.Oleh Yoders' Farm
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050 - Early Winter Months - Merry Christmas
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Lowell and Eldon recap November and December of this year, mostly talking about the strawberry plants and what we've been doing with them since they were planted later than we would have liked. Toward the end of the episode, we also talked about the greenhouse hydroponic tomatoes and Farm Store a bit.…
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049 - Fall Pumpkin & Corn Maze Season and 2023 PYO Strawberry Planting
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As usual, our fall season has been a unique one! In this episode, Lowell and Eldon talk through the planting of the pick-your-own strawberry plants for 2023 and some of the issues around that as well as give a brief recap of the Corn Maze and Pumpkin patch fall season.Oleh Yoders' Farm
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Hey friends! I’m Carra Yoder, a survivor of an eating disorder and suicide ideation that found that my love of the great outdoors helped me heal. I’m here to change the conversations around mental health and eating disorders, bringing real-life stories of survivors, those in recovery, and my journey. www.thejourneypodcastcy.com Host: Carra Yoder Pr…
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048 - The Dog Days of Summer - Almost Pumpkin Season
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A short catch-up episode of what we've been doing here at the Farm for the last month or so... as well as what we're doing at the moment while we work towards getting ready to open for our fall Corn Maze and Pumpkin patch season.Oleh Yoders' Farm
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047 - Mowing the PYO Strawberry Patch - Summer at the Farm
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Not a ton to talk about right now... the PYO strawberry patch is closed, and we're working on summer activities like planting the Corn Maze and pumpkins, but overall just a quick catchup for what's going on over here at the farm these days!Oleh Yoders' Farm
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046 - Recap of the 2022 PYO Strawberry Season
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In this episode, Lowell and Eldon update you on what all has been going on over the last month or so here at Yoders' Farm, hydroponic tomatoes, field crops, fall stuff, and then go kind of deep on the recap of the 2022 PYO Strawberry Season. Finally, we respond to a listener's question regarding growing pumpkins in the remaining plastic rows after …
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045 - A Rough Week of Strawberry Farming
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In this episode, Lowell and Eldon catch up to talk about the past month or so here at the farm. Of particular interest to us recently have been several freezing temperatures that have caused some pretty major damage to our PYO strawberry patch, even though we did all that we could to protect the blooms and buds.…
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044 - Seems Like We're Always In A Transition
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In today's episode, Lowell and Eldon catch up about what has been going on over the last month here at Yoders' Farm. We talk a fair bit about the hydroponic tomatoes at this time of year, as well as the strawberry plants and what we're thinking about right now in relation to the upcoming PYO season.Oleh Yoders' Farm
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This is just a short episode about what we're up to on the farm these days. Tomatoes are kind of the main focus (along with the Farm Store), strawberries got some covers pulled over them recently... etc...Oleh Yoders' Farm
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042 - We've Got Bear Problems! Late Fall at the Farm
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In this episode, Lowell and Eldon talk about what's been going on over the past month or so. Although our busy fall pumpkin and corn maze season are over and the pressure of lots of people being on the farm with it, there's always more to be done!Oleh Yoders' Farm
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041 - 2021 Fall Corn Maze & Pumpkin Patch Season Wrap Up
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Lowell and Eldon talk about how strawberry planting went, an update on our winter tomato greenhouses, and a summary of how our fall corn maze, pumpkin patch, and snack shack season went and is wrapping up.Oleh Yoders' Farm
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040 - Corn Maze & Pumpkin Patch Season While Planting Strawberries
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In this episode, Lowell and Eldon talk about the first couple of weeks of the Corn Maze & Pumpkin Patch as well as the current project of trying to get all of the strawberries planted. It's a busy time of the year, but we pretty much always say that... and it pretty much always is! :)Oleh Yoders' Farm
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039 - The Fall Season is Coming Whether We Are Ready or Not
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In this episode, Lowell and Eldon talk about cleaning out the greenhouses, working on strawberry field prep, the upcoming fall season, the pumpkin patch, the corn maze and a few other odds and ends.Oleh Yoders' Farm
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038 - What If You Were Starting An Agritourism Farm Today
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In this episode, Lowell and Eldon discuss a general update from the farm as we enter the summer months and prep for our fall season as well as strawberry planting. After a general update, we dive into the topic of some things that we might consider if we were to buy a farm and start an agritourism operation today.…
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037 - An Overview of the 2021 Pick Your Own Strawberry Season
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In this episode, Lowell and Eldon bring you up to date with an overview of how the 2021 PYO season has gone here at Yoders' Farm. There is also some discussion about strawberry varieties for next year, some problems we had with our strawberries this year, and some general farm updates.Oleh Yoders' Farm
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036 - PYO Strawberry Patch Work Heading Into Spring
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In this episode, Lowell and Eldon give an update on what all is going on here at the farm. In particular, a majority of the episode is spent talking about the PYO strawberry patch and some of the things we're doing right now. Towards the end, Lowell talks some about how technology and farming are continuing to be more and more intertwined.…
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035 - Spring is Coming... At Least We Hope it Is!
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In this episode, Lowell and I (Eldon) talk about what we've been up to around Yoders' Farm the last few weeks. Strawberries and tomatoes are the main things on our minds but the next season is always just around the corner too, so we even talked about Fall a little bit. :)Oleh Yoders' Farm
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034 - Winter Greenhouse Tomatoes and General Farm Update
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Lowell and I talk about what has been going on the last few weeks here at the farm. The majority of that includes working with our greenhouse tomatoes and keeping the stoves that heat our greenhouses rolling. We briefly talk about strawberries and several other things as well.Oleh Yoders' Farm
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033 - Winter is Here - Hydroponic Tomato Season Rolls On
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In this episode, Lowell and Eldon mostly talk about how the hydroponic tomato season is going. There are also a few other odds and ends about what we've been up to the last few weeks... Merry Christmas everyone!Oleh Yoders' Farm
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032 - Wrapping up the Fall Season and Heading into Winter
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In this episode, Lowell & Eldon talk about the end of the fall Corn Maze & Pick Your Own Pumpkin Patch season. We also discuss where things are with the Strawberries as we head into the winter months, and a few other odds and ends.Oleh Yoders' Farm
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031 - Strawberry Planting & Our Fall Season So Far
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Lowell and Eldon talk about finally getting the strawberry plants planted and some things we're hoping will help them grow a good root system throughout the remainder of fall and into winter. Then we talked about our fall Corn Maze & Pumpkin Patch season and how that has been going so far.Oleh Yoders' Farm
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030 - Trying to Plant Strawberries - Intro to Our Fall Season
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In this episode, Lowell & Eldon talk about some struggles we've been having with getting our strawberry plants planted this fall before discussing some of what we're doing differently this fall and how the first two weekends of our fall corn maze and pumpkin patch season have gone.Oleh Yoders' Farm
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029 - Strawberry Planting Prep & Summer is Almost Over!
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Lowell and Eldon talk about what has happened since the last episode (at the beginning of July). Besides wrapping up sweet corn & greenhouse tomato season, we've been working on soil prep for making strawberry beds, and we're always getting ready for the coming season.Oleh Yoders' Farm
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028 - Always Looking & Walking Forward
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The Strawberry season is behind us. We're working on preparations for the fall corn maze & pumpkin patch season as well as the prep work that has to happen before we can plant strawberries this fall... seems like there is never a dull moment here on the farm. :)Oleh Yoders' Farm
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