Embark on a raw and empowering journey of self-realization with 'Becoming Undone', a podcast designed for truth seekers, navigating the maze of Spiritual Awakening. Join your host, Sanya Minocha, as she shares candid insights, offering guidance and comfort as you embrace the beauty of your unraveling and embody the vibration of love.
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Achievers aim high, but to fall short is fundamentally human. Sometimes we fail. Sometimes we simply run out of time. Either way, it is what we do with the end of one chapter that can make all the difference in the next. Do we fall apart at the seams, coming undone to be forever branded as someone who lost? Or do we see the fuller picture, recognizing that the task remains unfinished and understanding that the end of a chapter isn't the same as the end of the story. Becoming UnDone is the po ...
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A show from Gimlet Media about how big stories we thought were over were actually the beginning of something else, hosted by Pat Walters.
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Welcome to the Work Undone podcast. In each episode, I sit down with maker entrepreneurs to find out how they are able to make a living selling physical products made by hand.
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City of London, City of Westminster and Blue Badge Guide. Podcasting about unusual sites in and around London.
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A former perfectionist-poster child talks personal healing, self-care, and authentic living for Black Women. #fubu 🧘🏾♀️💃🏾🙋🏾♀️
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When you’re in your 20s, everything feels complicated. Which is where The Undone comes in, a show about navigating the “adult” world without a GPS, friendship, love, sex, personal politics, and... air fryers. Meet Emily and Lucy. They work at Mamamia and they live together in the inner city. They spend their days trying to work out how to turn the oven on, why their dating lives are such garbage fires, and why sometimes their tiny daily struggles seem just as insurmountable as the world’s bi ...
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There are a lot of strong voices and heated opinions being thrown around on the Internet. Opinions about politics. Suffering. Injustices. Current events. And, of course, FAITH. Faith seems to always be at the center of any debate. But in the midst of all the noise and vitriol, what we don’t have enough of is connection. Tight and unflinching relationship. The kind of relationship that loves a good conversation and isn’t the least bit afraid of differences. The kind where we can circle up and ...
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EP88: RESILIENT INNOVATION with Dr. Cara Wells, Entrepreneur and Founder of EmGenisys, Inc.
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About the Guest: Cara Wells is an accomplished entrepreneur and PhD holder in Animal Science from Texas Tech University. She is the founder of EmGenisys, a company committed to bringing innovative technologies to the animal science sector. Despite facing significant setbacks in her career, including the dissolution of her first company and the loss…
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In this episode of 'Becoming Undone,' I share a personal and transformative experience that occurred during a weekend getaway for a friends birthday. Through this incident, we dive into the concept of being 'outrageously open' to life's events—whether planned or unexpected. Embracing life's challenges, rather than resisting them, can lead to greate…
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EP87: GET UP EIGHT with Brad Brennan, Former Professional and D1 Football Player, Raken Sales Director
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About the Guest: Brad Brennan is a former collegiate and professional football player with a deeply rooted background in athletics. Hailing from California, Brad had a noteworthy career as a wide receiver at the University of Arizona and became one of the first Americans to play in Japan's X League of American football. Following his football caree…
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In this episode of the Becoming Undone podcast, we dive into the transformative journey of spiritual awakening. I am, your host, Sanya Minocha, an Indian-born Kiwi woman residing in New Zealand. This podcast is a space dedicated to those experiencing spiritual awakening and seeking to understand their true selves. Spiritual awakening is a journey o…
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EP86: L.U.C.K. with Dr. Lisa Garner Santa, Professor of Flute and Artist-Performer
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About the Guest: Dr. Lisa Garner Santa is an esteemed flutist and professor with a trajectory that has brought her experiences both locally and globally. With a musical and teaching journey that began in the small town of Colorado City, Texas, Dr. Garner Santa evolved into a world-class musician whose career has quite literally taken her around the…
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EP85: GRIT with F Scott Feil, Professor, Learning Scientist, and Entrepreneur
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About the Guest: Dr. F Scott Feil is a passionate physical therapist, educator, and entrepreneur with a profound journey of perseverance and self-discovery. Holding a Doctorate in Physical Therapy, he transitioned from clinical practice to academia and then into a novel role training other educators. Dr. Feil's tenacity through personal and profess…
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Welcome To Becoming Undone With Sanya Minocha
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Embark on a raw and empowering journey of self-realization with 'Becoming Undone,' a podcast designed for truth seekers, navigating the maze of Spiritual Awakening. Join your host, Sanya Minocha, as she shares candid insights, offering guidance and comfort as you embrace the beauty of your unraveling and recognise the love that you are. Work with m…
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EP84: BIG FISH with Kent Hance, Chancellor Emeritus of Texas Tech University
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About the Guest: Kent Hance is an influential Texas figure known for his extensive career in politics and education. Hance's professional history includes serving as a state senator, US congressman, and the third chancellor of Texas Tech University. He played a pivotal role in the growth and development of Texas Tech, leading the university to unpr…
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EP83: SWING the BAT with Jeff Horn, Entrepreneur, Co-Founder of Masked Rider Capital, and Former 2-Sport College Athlete
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About the Guest Jeff Horn is a former collegiate athlete who has leveraged his passion for sports and teamwork into a successful career in entrepreneurship. With a history in banking technology and business development, Jeff took the life lesson of "swinging the bat" from his sporting days to become a business leader. He co-founded and now serves a…
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EP82: UNCOMMON with Isaac Lee, Marine Aviator (Ret.) and Author of Hangar 4
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About the Guest: Isaac Lee is a former United States Marine Corps officer and aviator who served with distinction and achieved the rank of Captain. His military career was notably marked by deployments and combat experience in the Pacific, as well as engagements in high-risk environments globally. As a testament to his leadership and tactical exper…
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EP81: THE JOURNEY with Patrick Holcomb, Marine, Endurance Athlete, and Author of Where the Seams Meet
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About the Guest: Patrick Holcomb is a former member of the US Marine Corps with a distinguished 20-year career. After retiring in October 2021, Patrick embarked on a personal and ambitious challenge known as the "7 & 7" - running a marathon and climbing the highest mountain on each of the world's seven continents. Despite facing physical setbacks t…
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EP80: PRINCESS of POWER with Jodi Dolo, Fitness Influencer and Co-Host of Mindful Muscle Podcast
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In this deeply moving episode of Becoming UnDone, we sit down with Jodi Dolo, whose personal battle with weight and health challenges led her to a life-altering revelation and a new trajectory towards fitness. Jodi's candid recount of the "wake-up call" from a routine health checkup that left her in tears sets the stage for a story of resilience, d…
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EP79: SOAR with Charles Austin, Olympic Gold Medalist, Entrepreneur, Author and Coach
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About the Guest: Charles Austin is an American high jump legend best remembered for his extraordinary athletic achievements. He won the gold medal in the high jump at the 1996 Summer Olympics in Atlanta, setting an Olympic record and securing his place in sports history. Not only is he a world champion, but his jump is ranked as the fifth highest i…
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EP78: PARACLETE with Vineet Rajan, CEO & Co-Founder of Forte, Stanford MBA, and former US Marine Corps Major
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About the Guest: Vineet Rajan is a former United States Marine Corps major who has seamlessly transitioned into the role of a serial entrepreneur. Not only has Vineet served his country with distinction, but he has also pursued higher education with vigor, securing a Master's in International Relations from the University of Cambridge and an MBA fr…
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EP77: MISSION with Mark Greene, US Navy SEAL (ret.), Author, and Former D1 Athlete
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About the Guest: Mark Greene is a retired Navy SEAL, motivational speaker, and author. His remarkable journey of resilience began as a collegiate athlete at Miami University of Ohio, where an injury ended his football career. This setback paved the way for his obsession with becoming a Navy SEAL, a goal he achieved against the odds. Mark's military…
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EP76: GIVER with Jared Oluwek, Assistant Athletic Trainer, Kansas State University
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About the Guest: Jared Oluwek is an accomplished athletic trainer with a passion for sports and wellness. Originally from the Philadelphia area, Jared's journey has taken him through various states and academic institutions. He pursued an undergraduate degree in exercise science, followed by a stint in personal training, and later transitioned to b…
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EP75: F. I. O. with Marshall Roberts, Assistant AD, Liberty University, Ultramarathoner and Former Pro and D1 Football Coach and Player
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About the Guest(s): Marshall Roberts is a former professional football player and coach, known for his electrifying performance as a punt returner and a four-year starter at Rutgers University, where he became the all-time leader in punt return yards. His professional career spanned several seasons, playing in both the Canadian and Arena Football L…
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EP74: FEARLESS with Ashley Adams, 60th Texas Tech Masked Rider and Marketing Coordinator, Masked Rider Capital
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About the Guest: Ashley Adams hails from Lubbock, Texas, and has built her identity around her passion for horses and her alma mater, Texas Tech University. As a child, she aspired to become the Texas Tech Masked Rider – a goal she realized when she was selected as the prestigious 60th Masked Rider. With a background in animal sciences, she earned …
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EP73: RENAISSANCE with Sandra Chu, Executive Search Consultant and former NCAA Rowing Coach and All-Ivy League Student Athlete
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About the Guest(s): Sandra Chu is a former collegiate rowing coach turned higher education consultant with a storied and multi-faceted career trajectory. With over 22 years of coaching experience and notable achievements, including National, Regional, and League Coach of the Year honors, Sandra transitioned into her current role at WittKieffer, see…
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EP72: GENERATIONS (w3w) with Brynnan Brooks
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In this episode of Becoming UnDone, Toby Brooks reflects on generational differences and stereotypes with his daughter, Brynnan Brooks. They discuss the characteristics and perceptions of their respective generations, Generation X and Generation Z. Toby shares his experience as a Gen Xer, feeling like the overlooked middle child and the resilience …
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EP71: UnDONE and NEVERENDING (The Nothing Part 2)(w3w) with Toby Brooks
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Summary: In this episode, Toby Brooks continues his reflections on the 1984 classic film "The NeverEnding Story." He explores the hidden meanings and personal growth he has experienced since first watching the movie as a child. Toby discusses the challenges faced by the main character, Atreyu, as he navigates through the Sphinx gate and the Magic M…
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EP70: RESET with Mark de Grasse, Entrepreneur and President of DigitalMarketer
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About The Guest: Mark de Grasse is the President of DigitalMarketer, a skills and talent development firm that has served over 100,000 students in 174 countries. He has a diverse background in various industries, including fitness, educational tech, real estate, and marketing. Mark is known for his expertise in digital marketing and leveraging arti…
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EP69: THE NOTHING (Part 1) (w3w) With Toby Brooks
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Summary: In this episode of "Word of the 3rd," Toby Brooks reflects on the movie "The Never Ending Story" and its deeper meaning. He explores the themes of success, significance, and the search for purpose. Toby shares his personal journey of navigating the space between success and significance and how his goals now revolve around positively impac…
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EP68: ONE WORD at a TIME with John Miller, Author, Documentarian, and Former Correspondent of the Wall Street Journal
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About The Guest: John Miller is a journalist, author, and baseball historian. He grew up in Belgium with American parents who were professional musicians. With a deep love for journalism and baseball, he pursued a career as a journalist and eventually landed a position with the Wall Street Journal. After leaving the Journal, he produced a PBS docum…
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EP67: CONTROL with Kelli (Henderson) Chapman, Orthopedic Physician Assistant and Former Conference MVP D1 Athlete
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About The Guest: Kelli Chapman is an orthopedic surgery physician assistant. She had a successful career as a softball player, earning accolades such as All-State and Conference Player of the Year. After her playing days, she pursued a career in athletic training and eventually became a physician assistant. Kelli is passionate about helping others …
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EP66: THE BRAND with Vocalist Brynnan Brooks
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About The Guest: Brynnan Brooks is a performer and artist who is passionate about using her talents to connect with people and show her authentic self. She believes in the power of deep conversations and wants to be known for who she truly is, rather than presenting a sanitized image to the world. Brynnan is currently studying vocal performance and…
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EP65: ALL IN with Paul Fenner, Founder of TAMMA Capital, Father of Triplets Plus One, and Host of The Emotional Balance Sheet Podcast
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About The Guest: Paul Fenner is the founder of TAMMA Capital and the host of the Emotional Balance Sheet podcast. He has a background in finance and accounting and has built a successful career as a financial planner. Paul is passionate about helping families navigate the emotional and financial challenges of life transitions. Summary: Paul Fenner,…
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EP64: BRILLIANCE in the BASICS with John Ballenger, Former Marine-One Pilot and Current Co-Host of The Second Act with Michael + John
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About The Guest John Ballenger is a former Marine Corps pilot who served as the pilot of Marine One, the helicopter that transports the President of the United States. He has a background in aviation and has overcome personal tragedies, including the loss of his daughter and multiple family suicides. John is now involved in various pursuits, includ…
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EP63: RISE of the READER with Nick Hutchison, Founder of BookThinkers, and Author of Rise of the Reader
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About The Guest: Nick Hutchison is the founder of BookThinkers, a digital marketing agency that helps authors promote and market their books. He is also the author of Rise of the Reader: Strategies for Mastering Your Reading Habits and Applying What You Learn. Nick is passionate about personal development and helping others overcome challenges thro…
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EP62: GRATITUDE with Jacob Slichter, Drummer of Semisonic, Author, and Professor
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Summary: Jacob Slichter, drummer for Semisonic, shares his journey in the music industry and the lessons he has learned along the way. He discusses the band's rise to success, the challenges they faced, and the importance of gratitude and perseverance. Jacob also talks about the process of writing his book and the recent release of Semisonic's new …
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EP61: LEADERSHIP Roundtable with Dr. Michael Galyean, Dr. Erin Justyna, Magie Lacambra, and John Okerson
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About The Guests: Dr. Mike Galyean is a Professor and the Former Provost and Chief Academic Officer at Texas Tech University. Dr. Erin Justyna is the Associate Provost for Student Affairs at the Texas Tech University Health Sciences Center. Magie Lacambra was the Head Football Athletic Trainer at the University of Arizona and is now the Team Sports…
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EP60: FIND A WAY with Phil Millan, Pro Baseball Athletic Trainer
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About The Guest: Phil Millan served as the Assistant Minor League Baseball Athletic Training Coordinator and Latin American Medical Coordinator with the Boston Red Sox organization. He has a background in athletic training and has worked with various professional sports teams, including the Kansas City Chiefs, Oakland Raiders, and in a variety of o…
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EP59: KINTSUGI with Ian Westmoreland, Non-Profit Founder and Podcaster
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About The Guest: Ian Westmoreland is the founder of Mentoring Men and Kintsugi Heroes, two nonprofit organizations based in Australia. He is passionate about helping men overcome challenges and find purpose in their lives. Summary: Ian Westmoreland shares his journey of self-discovery and the founding of Mentoring Men and Kintsugi Heroes. He discus…
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EP58: LETTERS with Emma Middleton Morris, 2-Time NCAA National Champion, HS & College All-American, and Former D1 Women's Basketball Player
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About The Guest: Emma Middleton Morris is a former college basketball player who had a successful career at Lubbock Christian University and Abilene Christian University. She overcame challenges and setbacks throughout her athletic journey and has learned valuable lessons about resilience and personal growth. Summary: Emma Middleton Morris shares h…
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EP57: CROSSROADS with Gio Marin, Minister, Fitness Advocate, and Cohost of BUILT by FitBod
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Summary: Gio Marin grew up in a Christian home but went through a period of rebellion before finding his way back to his calling in the ministry. He emphasizes the importance of pursuing truth and being honest with oneself. After hitting rock bottom, he made the decision to change his life and pursue a healthier lifestyle. He started tracking his n…
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EP56: EXAMPLE with Tony Wagner, State Champ Head Basketball Coach, Lubbock Estacado High School
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About The Guest Tony Wagner is the head basketball coach at Estacado High School in Lubbock, Texas. He has built a powerhouse program at Estacado, with numerous district championships, regional appearances, and a state championship title. Wagner is known for his dedication to his players and his commitment to their success both on and off the court…
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EP55: RESPOND: Fletcher Cleaves, Motivational and TEDx Speaker, "The Wheelchair Nomad," and former Collegiate Football Player
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About The Guest Fletcher Cleaves is a motivational speaker and the founder of The Wheelchair Nomad. After a car accident left him paralyzed, Fletcher chose to respond to adversity in a positive manner and has since become an inspiration to many. He has traveled the world, sharing his story and motivating others to overcome their own challenges. Sum…
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We've Got A Surprise For You...
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Hi besties! I'm back in your ears with a mini dating diary confession AND some exciting news. We've got a brand new podcast for you. It's called Things You Didn't Learn In School and you can listen to it right now! Listen on Spotify here Listen on Apple here We learned a lot of things in school that we’ve never actually needed to know in real life.…
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EP54: LEGACY with Norense Odiase, Host of the Mind Bully Podcast, TTU Basketball Legend and Pro Basketball Player
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About The Guest: Norense Odiase is a former basketball player for Texas Tech University and currently plays in the NBA G League. He is also the host of the Mind Bully podcast. Summary: Norense Odiase shares his journey from growing up in a Nigerian immigrant family to becoming a successful basketball player at Texas Tech University. He discusses th…
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EP53: CLARITY with Shelby Perry, Entrepreneur and Founder of EYEHESIVE
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About The Guest: Shelby Perry is a Utah native who struggled with addiction from a young age. After seeking help and entering recovery, she founded EYEHESIVE, a community and coaching program for individuals dealing with eye and vision loss. Shelby is also a yoga instructor and uses her platform to inspire and support others on their journey to rec…
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EP52: BLUEPRINT with Pat Rigsby, 7-Figure Business Expert, Author, and Former Collegiate Baseball Coach and Pro Baseball Player
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About The Guest: Pat Rigsby is a highly successful entrepreneur and business coach in the fitness industry. He has owned and operated multiple businesses, including fitness training centers and franchise organizations. Pat is known for his expertise in building successful businesses and helping others achieve their goals. Summary: Pat Rigsby is a f…
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EP51: HARMONY with Dr. Garfield Bright, Multi-Platinum Recording Artist and Co-Founder of Shai
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Summary: Dr. Garfield Bright, a founding member of the R&B group Shai, shares his journey from being a college student at Howard University to becoming a successful musician. He discusses the challenges and triumphs of his music career, emphasizes the importance of being business-savvy in the industry, and reveals his passion for continuous learnin…
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EP50: UNINHIBITED with Dr. Phil Anton, Exercise Scientist and Strong Survivors Cancer Rehabilitation Program Founder
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Summary Dr. Phil Anton shares his journey from growing up in a small town in Michigan to becoming a renowned cancer rehabilitation researcher. He talks about his early career aspirations, the influence of his parents, and his transition from computer science to physical education. He discusses how he found his purpose in cancer rehabilitation and t…
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EP49: HERO with Deron "Malibu" McBee, Original American Gladiator
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About The Guest: Deron McBee is a former American Gladiator and actor known for his role as Malibu on the hit TV show American Gladiators. He has also worked as a stuntman and has appeared in movies and TV shows such as Mortal Kombat Annihilation and Walker, Texas Ranger. Deron is now focused on ministry and helping others overcome addiction and fi…
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EP 48: -ABLERS (W3W) The Three People We Meet on the Path to Success with Toby Brooks
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Toby Brooks reflects on the concept of enablers, disablers, and unablers in our journey to success. He shares his thoughts on how some people are in our corner, cheering us on no matter what, while others secretly or openly want to see us fail. Toby emphasizes the importance of not assuming that everyone is either for us or against us, as there are…
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EP47: EARNED with Ron McKeefery, Head Strength Coach, University of Washington
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Summary: Ron McKeefery shares his inspiring journey from growing up in a broken family to becoming a successful strength coach. He recounts how a chance encounter with a football coach as a child changed his life and set him on a path towards his dreams. Ron discusses the importance of overcoming setbacks and embracing failure as a means for growth…
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EP46: HURDLES with Tim Kight, Speaker, Author, and Founder of Focus3
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Show Notes About The Guest: Tim Kight is the founder and CEO of Focus 3, a company that teaches individuals and organizations how to develop a winning mindset and achieve their goals. He is a former track athlete and has worked with elite high performers in various fields, including sports and business. Tim is known for his expertise in observing a…
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EP45: GEAR (W3W) with Toby Brooks
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Toby Brooks shares his journey of discovering his purpose and aligning it with his podcast, "Becoming Undone." He reflects on the impact of Viktor Frankl's book, "Man's Search for Meaning," and how it led him to redefine his mission, vision, and core values. Toby introduces his new program, GEAR UP, which aims to help aspiring high achievers define…
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EP44: ELEVATE, PART 2 with Chris Carr, NBA Veteran, SIU Saluki Basketball Legend, and Assistant Men's Basketball Coach, Drury University
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In episode 43, we got to meet the fantastic Chris Carr, a seasoned NBA veteran who overcame humble beginnings in small town Missouri all the way to the NBA stage and beyond. In part 1, we got to hear Chris’s story of stolen skateboards, carried shoes, and incredible growth spurts on his way to a D1 scholarship at Southern Illinois University Carbon…
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EP43: ELEVATE, PART 1 with Chris Carr, NBA Veteran, SIU Saluki Basketball Legend, and Assistant Men's Basketball Coach, Drury University
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Growing up in a rural southeast Missouri town as the only African American family in the community, Chris Carr’s earliest dreams formed thanks to the example of Blair Underwood and the TV show LA Law, where he expected to become a lawyer and live the good life after college. However, the appeal of the game of basketball loomed large, with several f…
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