Tune in as we unpack how we can nurture our nature-based connection. Hear tips and key insights from the wonderful Topaz Shrestha, a PhD student researching how nature connectedness can enhance our well-being while fostering environmental stewardship.

Welcome to a whole new season of savouring happiness on Ri Ra Mna. For the month of Feb the wonderful Zelda Di Blasi is in the guest cohost hot seat as we unpack how we can savour happiness. Tune in for a new version of Happy Hour on Ri Ra!

Tune in for a vibrant and inspiring show, as Sinead and Abigail unpack the recent Displaced Theatre of the Oppressed Festival in Drogheda, and reimagine the world through a neurodiverse and creative lens.

This week Sinead muses "Life is what we pay attention to" and the inspiring Norma Lynch, creator of the iENGAGE cube unpacks the vital ingredients of soft skills, referred to by Norma as Power skills, for leaders. Be inspired and learn how to lead with Empathy.

This week the tables are turned. Tune in as Maxine Acton skillfully takes over the host seat, while Sinead is in the Hot Guest Seat! Hear the origin story to Ri Ra Mna and many other nuggets of creativity gems

Manizha interviews and discusses mental effects of the world around us with Edward Hogan an experienced clinical psychologist active with various organizations such as Cork Simon and MS Ireland.

Today I am joined by a very special guest Mohammad, Mohammad is a law student and UN Youth Delegate for 2023-24. In this episode Mohammad tells us all about his time representing Ireland and how to stay motivated in the face of contemporary issues.

Today I am joined by Korea Society vice-chair, Chloe to talk all things Korean from unique holidays to kimchi-westerns. Grab a bottle of soju, put your feet up and enjoy.

The Index is back and this week we are exploring Bulgaria with my wonderful guest and friend Yasmeen. So sit back relax and enjoy the sounds and stories that come from this land of roses and yogurt.

Meet John Dwyer in the first half of this episode who has a non satiable wanderlust and is author of travelling books and in the second half meet Izzedeen ,Palestinian Irish entrepreneur, Owner and founder of Izz cafe and listen to their life in a suitcase.

Manizha talks heart to heart with listeners about Immigration and its effects

an Irish touring cyclist and author of adventure travel books, best known for her 1965 book: Ireland to India with a Bicycle, about an overland cycling trip through Europe, Iran, Afghanistan, Pakistan and India.

Manizha interviews multi talented Joana O'Dowd, Polish multitalented Sewing Tutor balancing family life and her passion of recycling and making durable clothes to reduce pollution and over consumption.

Welcome to a whole new season of savouring happiness on Ri Ra Mna. For the month of Feb the wonderful Zelda Di Blasi is in the guest co-host hot seat as we unpack how we can savour happiness. Tune in for a new version of Happy Hour on Ri Ra!

Talk and Tunes is back babyyy! It's 2025 and I sense some quality radio in the air ;)In this exciting first show of the year, I am joined in studio by members of UCC's wonderful Trad Society as they prepare for their highly anticipated UCC Trad Fest 2025.

Dave Hackett of Keeping Track interviewed Paul McDermott back in April 2023. Paul began his media career here on Cork Campus Radio. Paul McDermott has been described as a cultural historian documenting Cork's musical heritage. If you’re a regular listener to Cork Campus Radio, you will have heard his documentaries on Microdisney, Stump, Andrew Weat…

Mia talks about her experience with witchcraft, particularly eclectic witchcraft, crystals and card decks with Lia on the year's final episode of Through the Rabbit Hole.

Kes and Lia discuss all things related to music, rave culture and controversies in the music industry on the sixth episode of Through the Rabbit Hole.

On the fifth episode of Through the Rabbit Hole, Justin and Lia discuss ancient mythology from across the world.

On the fourth episode of Through the Rabbit Hole, Jess and Kes sit down to discuss criminology and cybercrime with Lia.

Tune in as Sinead "Come out and Play" Moynihan and Maxine Acton unpack how to live a more creative life with the wonderful Karla Goodman of Made to Measure Films. An infusion of creative light guaranteed!

Back in 2023, Dave Hackett of Keeping Track interviewed Robbie Barron about being a self employed musician.

Dave Hackett of Keeping Track interviewed Mike McGrath Bryan back in April 2024. Mike talked about how he became a journalist, his love of music, and his ADHD and Autism diagnosis.

Dave Hackett of Keeping Track interviewed Caoilian Sherlock a few years back about being a local independent promoter.

Dave Hackett from Keeping Track interviewed Padraig Rice of The Social Democrats just before he won a seat as a TD in the Dáil in the 2024 general election.

Back in April 2023, Dave Hackett of Keeping Track interviewed Kieran Hurley, who had managed the station and been involved in UCC98.3FM since the 90's.

This show was broadcast back in April 2023. Dave Hackett, host of Keeping Track, dedicated a show to the origins of Simple Kid. The episode starts out with Kieran's first band The V Necks, how they morphed into Glam Brit Pop band 'The Young Offenders' after signing to Columbia records, and finishes with the start of Kieran's solo career as Simple K…

Its the Sisters Doing it for Themselves series! Join Sinead and her guest co-host Bridge (from More than a Lumper Jumper Podcast fame), as they unpack what it means to be a female entrepreneur. Stay tuned as Margaret O Connor bursts into the conversation with wild hats, notions, a love of the culchie, and the drive of a woman on a mission to ultima…

Join Sinead Moynihan and Maxine Acton as they kick off The Creativity Conversations series with the untamed Wild Geeze Breda Larkin and Miss Laura Lavelle. Warning you may laugh out loud, you may be inspired and you may hear body positive talk as the Wild Geeze share their Creative Manifesto for a whole New World.…

Filing up on creativity, unpacking what brings us joy, and finding our dance of hope are all on the table in this great conversation. Tune in as Sinead, Bridge and Frances bring light to a grey winter day!

Join us as we find the light and discover how we can Make Waves of Positive Change, as we get inspired by the wonderful founders of WiseWater Academy Elaine Moynihan and Katie McShane.

Singing for Palestine Manizha interviews Danial O'Connor, Jordyn Lynch and Shadi Alnaqla, ativists and avid supporters of Free Palestine and Cease fire talking about reality of war and singing live for their fund raiser.

Paula Higino, beautiful , positive, highly motivated and successful enterpreneur talks about her life in Ireland, from a suitcase to a successful business and beyond.

From the heart of Syria Kinda Nassli Former Syrian Tv host and powerhouse of a women, Ambassador for School of Sanctaury Ireland and much more talks about her life in a suitcase and her acheivements in Ireland

Tune in to brighten up your day the Anna Healy way. And another brilliant woman in the guest hot seat is Maire Ni G of Feminine Sexual Alchemy. Grab a cuppa and be inspired!

Juice and Rosie interview Cork South Central Green Party Candidate Dr. Monica Oikeh.

Juice and Rosie are joined by Nathan from the Government and Politics Society to talk all about the upcoming General Election!!!

On the third episode of Through the Rabbit Hole, Nina and Jay sit down with Lia to discuss women's fashion and medicine throughout history.

On the second episode of Through the Rabbit Hole, Lia chats with Aniela, a member of the UCC Folklore Society, about Celtic Mythology.

This week on the very first show of Through the Rabbit Hole, Lia chats to Bente and Andrea about the origins of witchcraft

Nathan and Alice breakdown this exciting election season!!!

This week Alice, Ethan, and Caitlin recap this week in politics!!!

Today we journey to South East Asia and discover the wonderful, unique and vibrant culture in Malaysia.

Prof. Bridgette Wessels speaks to Irish poet Annemarie Ní Churreáin for the C21 Editions project, which is exploring how born-digital content like social media might be included in digital scholarly editions. Prof. Wessels and Annemarie explore what it means to be w rite in the age of social media. Bridgette Wessels is Professor of Sociology at the…

Dr James O'Sullivan, University College Cork, and Prof. Bridgette Wessels, University of Glasgow, discuss C21 Editions: Editing and Publishing in the Digital Age. C21 Editions is an international collaboration between University College Cork, the Digital Humanities Institute at the University of Sheffield, and the University of Glasgow. The project…

Tune into this insightful discussion from an International Women’s Day event held at University College Cork (UCC) on March 8, 2024. This episode features exclusive insights and interviews with renowned speakers who highlight the critical importance of diversity and female leadership in various sectors. In this episode, you'll hear from: Maaike van…

Welcome to the final episode of our 3-part series “Men’s Health Table Talk, Nutrition and Cancer related Andropause” by UCC student Dietitians Daniel Coakley and Emma Barrett.     So far on this series, we have spoken with RD Katie Johnston who provided us with some very insightful and evidence-based information about the nutritional consequences o…

Iona and Tomás talk all things pipes, teaching and more!

Iona, Stephan and Aoife take a trip down memory lane as they chat about their embassy trip to Hong Kong and the Philippines last year.

In this episode of Trad Chats Iona, Ruby and Méabh discuss session etiquette, trend vs tradition and the Eb session.