Interviewing Health & Fitness Experts On Optimizing Health & Wealth. Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.
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Co-Sleeping, Cortisol Cocktails, & Liquid Gold Supplements
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Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast. _ -Toddlers: Sitcom-esque -Filtered water in your coffee -Liquid Gold Trending, what is it? -Cortisol Cocktails -New Trainer Experience -Photo Regret -Co-Sleeping -TikTok teams up with WHO -------------------…
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Medicine & Military: Code & Ethics Crossover
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9:23
Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
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continue reading
Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
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Trending Health & Fitness Rundown
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Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast. _ - Diet Coke Challenge - Benadryl & dementia - Food safety - Planet Fitness will fail - Whole foods and...China?! - Gamified fitness is the future? - Can't untangle politics & health ------------------------…
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
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Hydrogen Water, Pickle Juice, Celebs Fasting
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Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast. _ -Richard Simmons Dead: Legacy -Everyone is doing this wrong (Golf Fitness) 8.8 Billion: Estimated market value of this supplement by 2030 (whey protein) -Pickle Juice for hydration recovery: Fact or Fiction…
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
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Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast. _ -Toddlers on Vacation -Home Gym Musts - "What I eat in a day" - Update: fitness before 40 goal - Fav freezer meals - Ancient is not optimal - Joe Biden's Sneakers - Invent this already! --------------------…
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
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continue reading
Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
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5 Fitness Tenets Every Personal Trainer Should Know
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Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses: _ -Movement Patterns/Join Movement/Directionality -Proprioception & Muscle Engagement -Programming & Progressive Overload -Anatomical Differences -Modifications _ ---------------------------------------------------------------------------------------…
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LyfeFuel Founder Chris Manderino
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54:10
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The Trulyfit Podcast welcomes LYFE Fuel Founder, Chris Manderino to talk about LYFE Fuel. _ You can find more about him here: IG : @lyfefuel Website : https://lyfefuel.com/ ----------------------------------------------------------------------------------------------------------- The TrulyFit Podcast's mission is to provide insights for those in he…
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The Trulyfit Podcast welcomes back Dr. Blair Steel to talk about Modern Parenting. _ You can find more about her here: IG : @drblairpsyd Website : https://drblairpsyd.com ----------------------------------------------------------------------------------------------------------- The TrulyFit Podcast's mission is to provide insights for those in heal…
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Addiction Recovery Conversation
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1:01:39
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The Trulyfit Podcast welcomes Dr. Chris Swart to talk about his Addiction Recovery Story. _ You can find him: IG : @soberdoctor.swart ----------------------------------------------------------------------------------------------------------- The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their …
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
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Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast and will be joining Steve to draft topics about: _ -Fruits -Fitness Classes -Non- alcoholic Beverages _ You can find everything about Rebecca below: Website: http://www.happyhealthynutritionist.com Instagram: …
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Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast. _ -Gatekeeping Health Info -Org Fruit or Org Veg? -Healthy at any size -Oprah Promoting Drugs -Quote from who?! _ You can find everything about Rebecca below: Website: http://www.happyhealthynutritionist.com …
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
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Gut Microbiome Innovation & Tips
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The Trulyfit Podcast welcomes Dr. Noelle Patno in this conversation surrounding.... _ -The Gut Brain Axis -Probiotics, Prebiotics, Postbiotics, & Psychobiotics -PS128's clinical studies -Autism & Anxiety and Psychobiotics -Probiotic future research ....so much more! _ You can check her out here : Website : https://benedlife.com/ IG : @noellepatno.p…
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
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Intuitive Eating: I do it, you should NOT
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
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State of Health & Fitness
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Daniel DeBrocke, joins The Trulyfit Podcast for the second time to discuss: _ -Social Media Fitness Issues -Perfect Personal Trainer -The "Studies show..." guy -Obesity Sensitivity -Posting Whatever You Want -....so much more _ You can find more about him here : IG: https://www.instagram.com/daniel_debrocke/ Youtube: https://www.youtube.com/channel…
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Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast. _ -Magnesium & Sleep -Patrick Mahomes Dad Bod -Sit Down?! -30/30/30 diet trend -Okra water -Weighted vests -Contrarian Thoughts -Ob-Gyn shortage/crisis -Secret Question #1 -Secret Question #2 _ You can find e…
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
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Pat Darby is back on the Trulyfit Podcast to discuss Finance & Tax Talk. _ Pat is the founder of Darby Business Advisors and is a Certified Financial Planner and Tax Advisor. _ His firm became specialized in this field because of his passion for health and fitness. _ Check out his website for more information: https://www.darbyba.com/ IG: patdarbyb…
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
…
continue reading
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast. _ Rebecca joins us for a conversation about all the following trending news: -Collagen Supplements -Bench Press Arch -Surprise Topic!-Pickleball Dangerous? -Cozy Cardio -Pilates Trending -Protein Quality Argu…
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Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast. _ Rebecca joins us for a conversation about all the following trending news: -Gym Bag Bros -Somatic Exercise -Fat Trainers -Topo Chico -Complainers to Couch -No Thank You Bite -European Health Secret _ You ca…
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
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News and Trends in Health & Fitness
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1:05:19
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Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast. _ Rebecca joins us for a conversation about all the following trending news: -Backwards Walking -Health Tracking -Hydrogen Water -Peloton and TikTok -Megan Thee Stallion + PF -Monk Mode -Drinking Chia Seeds -…
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
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The Trulyfit Podcast welcomes Cameron Haines to talk about to talk about his company mobile body scans. We discuss the best brands, and their overall purpose for fitness & health consumers and gyms alike. _ You can check him out here : Website : https://www.mobilebodyscans.com.au IG : @mobilebody_scans ______________________________________________…
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
…
continue reading
Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
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Business & Health Breakdown with Balanced Bodies
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Dr. Eryn Stansfield and Vinny Russo visit the Trulyfit Podcast to discuss misconceptions in the fitness, health, and nutrition world. Additionally, we discuss their business model and important tips on client communication. _ You can check them out here : Website : https://www.balancedbodies.io/ IG : @vinnyrusso_balancedbodies @dr.eryn_balancedbodi…
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Business & Tax Tips with John Briggs
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John Briggs, owner of Incite Tax & Accounting, returns to the Trulyfit podcast to help answer all questions about Business and Tax Tips. _ You can find more about Incite Tax below: WEBSITE: https://incitetax.com/ IG: @incitetax _ The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and…
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Dmitri Leonov, co-founder and CEO of Taopatch USA joins the Trulyfit Podcast to discuss What is Taopatch. _ You can find everything about him below: Website: https://taopatch.co/ Instagram: @taopatch_usa ---------------------------------------------------------------------------------------------------------- The TrulyFit Podcast's mission is to pr…
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
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Non Compete, Liability Forms, and Trademarks
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The Trulyfit Podcast welcomes Cory Sterling. He is a lawyer, small business owner, group fitness instructor and yoga teacher. _ He wrote The Yoga Law Book: Legal Essentials For Yoga Professionals. _ You can check him out here : Website: https://www.consciouscounsel.ca/ IG: @consciouscounsel Cory's Book on Amazon : https://www.amazon.com/Yoga-Law-Bo…
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
…
continue reading
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast. _ You can find everything about Rebecca below: Website: www.happyhealthynutritionist.com Instagram: @happyhealthynutritionist ----------------------------------------------------------------------------------…
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
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The Trulyfit Podcast welcomes Julia Blackwell. She is a Fascia Remedy Creator/Practitioner , Postural alignment specialist and Corrective exercise specialist. _ You can check her out here : Website : https://www.movementbyjulia.com/ IG : @movementbyjulia -----------------------------------------------------------------------------------------------…
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
…
continue reading
Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
…
continue reading
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Brain Health: Studies, Supplements, & Surprises
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The Trulyfit Podcast welcomes Dr. John Lewis, He is the Founder and President of Dr Lewis Nutrition. _ You can check him out here : Website : https://www.drlewisnutrition.com/ IG : @drlewisnutrition ----------------------------------------------------------------------------------------------------------- The TrulyFit Podcast's mission is to provid…
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Soil to Sale: Hemp & Mushroom Supplements
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The Trulyfit Podcast welcomes Dennis Mistrioty, He is the CEO and co-founder of BATCH. _ We dive into the fascinating world of hemp and mushroom supplements with our special guest. Join us as we uncover the secrets behind these innovative wellness products. _ You can check him out here : Website : https://hellobatch.com/ IG : @batch_by_whs --------…
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
…
continue reading
Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
…
continue reading