Perfect Body podcast is an afterthought on the weekly Torah portions. The Torah is the first five books of the Bible: Genesis, Exodus, Leviticus, Numbers and Deuteronomy. Take time this year to read the Torah and be refreshed in your body, mind, and spirit. I tell the story of a portion of the portion breaking it down into bite size pieces that you can swallow so that you can eat and be full but not too full. Save room for your personal self-discovery as you engage in Torah study.

Rabbi Elyahu Silberberg serves as Rosh Yeshiva of Yeshivas Ohr Eliyahu, Lubavitch Mesivta of Chicago, and during the summer months, as Scholar in residence at Machon Alte women's seminary in Tsfat, Israel. He is a beloved Rabbi, teacher and father, and lives in Lincolnwood, Illinois, with his wife and children, where he dedicates his life to mentoring, teaching, and inspiring others. This podcast is powered for free by Torahcasts. Start your own forever free Torah podcast today at https://to ...

Tap into the wisdom of the weekly Torah portion with Rabbi Ari Herzog as he uncovers powerful insights and practical takeaways for everyday life. In each episode, Rabbi Herzog brings fresh energy to timeless teachings, offering deep yet accessible perspectives that inspire personal growth and spiritual connection. Whether you’re looking for motivation, clarity, or a meaningful boost for the week ahead, this podcast delivers uplifting Torah wisdom in a dynamic and engaging way. Tune in and di ...

In 15 minutes of less, Rabbi Shaffer of the Pikesville Jewish Congregation, shares a summary of, and insight into the Parsha.