Podcast terbaik Therapy Jeff (2024)

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Mind Over Matter: Understanding Hypnosis with Dr. Spiegel 48:12

3d ago48:12

48:12

Ready to unlock the power of your mind? Jeff chats with Dr. David Spiegel, a leading expert in clinical hypnosis, about how hypnosis can help with stress, sleep, focus, and even pain management. Dr. Spiegel breaks down the science and busts the myths about hypnosis—it’s not all swinging pocket watches, folks! Tune in to learn how your brain can be …

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Find Your People and Don't Shut Up 1:01:07

10d ago1:01:07

1:01:07

Ever wake up feeling like you’re on the wrong timeline? Jeff welcomes back Emily Dexter, a psychic and historical medium, to chat about post-election chaos. They discuss Trump's cosmic role, the ups and downs of astrology, and how universal energies might be reshaping our world. Emily shares insights on trusting intuition and finding hope in tough …

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Real Talk on Grief and Loss 57:51

17d ago57:51

57:51

In this timely episode Problem Solved, Jeff and his guest Dr. Lindsey Lerner dive into the thick of grief, a feeling many of us are wrestling with post-election. They talk about the wild swings of grief, from personal losses to political disappointments, and even how humor can lighten the load. The episode weaves through personal stories, the impac…

1
Fixing All Your Straight Guy Problems 53:51

24d ago53:51

53:51

Caitlin V. is a sex and relationship coach who specializes in helping men navigate their sexual challenges, goals, and concerns. She’s also the host of Good Sex on Discovery+, and today she joins Jeff to answer listener questions about sex, intimacy, and communication with men. Together, they explore how men can help their partners feel more confid…

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New Kinks, Disclosing STIs, and Going Monk Mode 45:07

1M ago45:07

45:07

When is the best time to disclose an STI? What’s the best way to introduce new partners to your kinks? Is “monk mode” a real thing? Jeff and guest co-host Alex Moskovich are here to answer these thoughtful, vulnerable questions and more on this week’s Problem Solved. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Keep u…

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Initiating Intimacy, Choosing Yourself, and Moving On 45:56

1M ago45:56

45:56

How can I feel more comfortable initiating sex with my partner? Why is it so hard to take off my therapist hat when I’m talking to my boyfriend? How do I move on from a relationship that was almost perfect? Jeff is joined by sex and relationship expert (and Problem Solved favorite), Julie Jeske to answer these and more of your listener questions. L…

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Making Meaningful Connections: Building Bonds in a Disconnected Age 51:57

2M ago51:57

51:57

We all know that human connection is the key to emotional wellbeing. But what makes connection so difficult? How can we build meaningful bonds while facing what has been called “the loneliness epidemic”? This week, Jeff talks with Dr. Adam Dorsay about this exact issue. Dr. Dorsay is a licensed psychologist based in Silicon Valley and the author of…

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How to be Panic Proof 53:11

2M ago53:11

53:11

Have you ever found yourself trapped in a cycle of anxiety and panic? In this episode of "Problem Solved," Jeff sits down with Dr. Nicole Cain, an expert in trauma-informed psychology and holistic medicine. They delve into her book, Panic Proof: The New Holistic Solution to End Your Anxiety Forever, uncovering practical strategies for navigating an…

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Psychedelics, Psilocybin, and Mental Health 53:29

2M ago53:29

53:29

Is psilocybin therapy the next big step in mental health treatment? Jeff talks with Dr. Lindsey Lerner, psychologist and licensed psilocybin facilitator, about the many intricacies of psilocybin therapy. They discuss the potential benefits and risks associated with psilocybin, the ideal candidates for therapy, and why having a guided session is so …

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Opening Up, Parent Troubles, and Dating Married Men 50:40

2M ago50:40

50:40

Should your friends be worried if you only want to date married men? How much say should your kids have in who you date? Is opening up your relationship the key to expressing your queer identity? Join Jeff and returning fan-favorite Claire Perelman, LCSW as they tackle these listener questions about relationships, romance, and connection. Claire re…

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Streaming Showdowns, Teasing Troubles, and Vince Vaughn 53:42

2M ago53:42

53:42

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How to Be a F*ckboy 56:31

3M ago56:31

56:31

This week, Jeff chats with content creator and host of The Hoely Hour, Amelia Samson. After a rousing discussion on animal mating rituals, the two answer listener questions covering everything from moving on from toxic relationships, to dealing with guilt from emotional attachments to others while being in a monogamous relationship, to navigating c…

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Petty Texting, Breaking Patterns, and Same Name 53:43

3M ago53:43

53:43

Natalie Morales is an actor and director. You’ve seen her on shows like Santa Clarita Diet, Parks and Recreation, and Grey’s Anatomy. (And so many other things.) Her film Plan B was released in 2021. She joins Jeff this week to play the role of the friend your therapist secretly loves and give the no b.s. advice you need to hear but would probably …

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What to Do When You Won't Do What You Should Do 43:53

3M ago43:53

43:53

You know how every dilemma comes with an angel on one shoulder telling you the right thing to do and a devil on the other who wants you to ignore your better instincts? This week, Jeff's playing both parts, giving you perfect, textbook advice and then advice for what to do when you inevitably ignore it. From unexpected breakups to age-gap relations…

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Relationships, Letting Go, and Getting Closure with Kelsey Darragh 58:26

3M ago58:26

58:26

Don’t F*cking Panic is a #1 bestselling workbook that helps readers better understand anxiety, panic disorders, and depression. Author Kelsey Darragh joins us this week to answer listener questions with Jeff, covering the popular mental health topics of letting go, moving on, and whether or not you really need closure from an ex in order to move fo…

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Taking It Slow, Growing Bored, and Healing Abroad 52:36

4M ago52:36

52:36

Jeff asked for more of your questions, and–as usual–you came through. This week, you wanted to hear what Jeff has to say about: taking it slow with new partners, growing bored in your relationships, working through discoveries about your sexual identity, healing your heart while studying abroad, and being in relationship with someone who makes way …

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Income Inequality, Dating Details, and Baby Therapists 1:10:54

4M ago1:10:54

1:10:54

This week, Jeff fills you in on a recent psilocybin journey and then tackles some fresh listener questions. He’s diving into the challenges of being a new therapist, navigating income differences in relationships, re-entering the dating scene, and whether or not you should ask your partner before sharing details of your relationship with your frien…

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Avoidant Men, Serial Daters, and Slow Burn vs. Zero Spark 45:41

4M ago45:41

45:41

This week, Jeff’s answering more of your questions. This time around, he’s weighing in on the men who can’t meet your needs, serial daters, and how to tell if what you're feeling is a slow burn or zero sparks. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Order your copy of Big Dating Energy Out now! Subscribe to Jeff’…

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Sense of Self vs Ego Death with Danielle LaSusa 49:31

4M ago49:31

49:31

Your favorite Problem Solved guest, philosopher and coach Danielle LaSusa is back to help Jeff tackle another one of life’s biggest challenges, the dilemma between practicing non-attachment or developing a strong sense of self. Which leads to a more productive, fulfilled life? Should we be letting go? Is our ego good for us? Jeff and Danielle might…

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How To Know If Your Therapist Is Good At Their Job 1:01:48

5M ago1:01:48

1:01:48

What is therapy? What does it do? And how do you know if your therapist is good at their job? What can a good therapist help you achieve? All the good stuff you'd ever want to know about therapy, but aren't sure who to ask. This is a great episode for people looking to understand the world of mental health, and keep their therapist on their toes. L…

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Everything You Need To Know About Jeff's Book 59:24

5M ago59:24

59:24

To celebrate, Jeff sat down with his girlfriend Amy to talk about the book: what inspired him to write it, what that process was like, and what he hopes folks will gain from reading it. Plus, because it's Jeff, he also shares some stories about Blink-182 and Third Eye Blind. Obviously, you’ve already ordered your copy (and the audiobook, of course)…

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Saying the Wrong Name, Comparing Yourself, and Locking It Down 56:37

5M ago56:37

56:37

This week, it’s just you, Jeff, and your thoughtful, curious questions. Here’s what you wanted help with this week: what to do if your partner says the wrong name in bed, how to deal with feeling insecure because you dated a real a-hole, and when to have the first big talk in a new relationship. Listen to Jeff's podcast Big Dating Energy: https://w…

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Stubborn or Angry Partners, Roller Coaster Relationships, Therapy Jeff Q&A 55:59

5M ago55:59

55:59

Listeners wanted a little help with: convincing a stubborn partner to open up, dealing with someone else’s anger, getting over a roller coaster relationship, and wanting more from a complicated situationship. You know, simple stuff. No big deal. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Pre-order your copy of Big D…

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Humanitarian Aid in Gaza with Arnaud Quemin 46:24

5M ago46:24

46:24

Arnaud Quemin is the Middle East, North Africa and Europe Regional Director of Mercy Corps. He has worked for more than two decades in humanitarian aid and relief. Currently, he is working to provide direct aid to people in Gaza. He talks with Jeff this week about Mercy Corps’ mission, what they are doing to support Palestinians in Gaza, what you c…

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Demystify Death and Normalize Talking About Dying 58:21

6M ago58:21

58:21

This week, Therapy Jeff is talking about a whole different kind of BDE–Big Death Energy. His guest Hospice Nurse Julie has been working to demystify death and normalize talking about dying for her more than 1.5 million followers, and is here to encourage all of us to confront our own fears of dying. She and Jeff talk about the dying process, why un…

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Relationship Timelines & Boundaries with your Ex, Therapy Jeff Q&A 1:02:50

6M ago1:02:50

1:02:50

Therapy Jeff dives deep into your burning relationship questions! From navigating relationship timelines, to creating solid boundaries with your Ex. Therapy Jeff is here to answer all your questions, and solve those problems. Probably. Maybe. At the very least, you’re about to learn a lot about his feelings on matzo ball soup. Listen to Jeff's podc…

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Am I the A**hole? with Claire Perelman 51:11

6M ago51:11

51:11

This week, friend of the podcast, sex and relationship therapist Claire Perelman (AKA Sex Clarified), is back to help Jeff solve all our problems! Specifically, they're diving into the depths of r/AITA to find and answer some of the best “Am I the A**hole?” questions about honeymoon missteps, attending family events, step-family struggles, past rel…

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Answering LIstener Questions with Joanne McNally 46:56

6M ago46:56

46:56

Joanne McNally is a comedian, writer, actor and host of the podcasts My Therapist Ghosted Me and Who Replaced Avril Lavigne? She joins Jeff this week to answer some listener questions about new relationship worries, connecting through sex, dating timelines, and what to do when you can’t move on. Listen to Jeff's podcast Big Dating Energy: https://w…

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The Human Condition, Existential Dread, & Intrusive Thoughts 51:49

7M ago51:49

51:49

Existentialist philosopher Jean-Paul Sartre famously said we are condemned to be free; because once thrown into the world, we are responsible for everything we do. It has long been known that navigating the human condition is a scary challenge, and life long commitment to many. But are there better, or best ways to accept, cope or even embrace that…

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It's Not Really About the Bagels with Chris Gethard and Marlon Morgan 1:36:10

7M ago1:36:10

1:36:10

This week on Problem Solved, Jeff is joined by fellow therapist, founder and CEO of Wellness Together, and the host of the This Helps podcast, Marlon Morgan. Jeff and Marlon talk with comedian, actor, author, and podcast host, Chris Gethard. Gethard comes to the show with a desire to change his relationship with food, but this episode ends up being…

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Polyamory Anxiety, Cheating, and Celebrity Failings with Dan Savage 1:05:45

7M ago1:05:45

1:05:45

Welcome back to Problem Solved! This week, Jeff is joined by the legendary Dan Savage, renowned sex advice columnist and LGBTQ+ activist. Together, they tackle listener questions on cheating, polyamory anxiety, and the expectation of celebrities to uphold moral standards. They talk about the questions they wish people would ask them and the questio…

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Getting in Touch with Yourself with Remy Kassimir 56:09

7M ago56:09

56:09

This week on Problem Solved, Jeff talks with comedian, actor, and host of the How C*m podcast, Remy Kassimir. She and Jeff talk about their early experiences with sex and self-discovery, and Remy dives into her history as someone who never had an orgasm until after starting the podcast that finally got her there. Listen to more podcasts like this: …

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Motherhood, What Does It Mean To Make A Person? 52:25

8M ago52:25

52:25

Transformative experiences can come from exploring the thoughts of your inner philosopher. Calmly introducing your mind to an alternate or unfamiliar perspective can stimulate new and powerful thoughts of contemplation. Perhaps subconsciously these seeds of thought are a precursor to wisdom. Philosophical coach Danielle LaSusa PhD, helps new and ex…

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Advice on Sex Life, with Expert Sexologist & Clinical Psychologist, Dr. Karen Gurney 1:02:28

8M ago1:02:28

1:02:28

This week on Problem Solved, Jeff talks with the brilliant Dr. Karen Gurney, a seasoned clinical psychologist and sexologist. With over two decades of experience, she's helped countless individuals and couples navigate intimate challenges. Her recent book, How Not to Let Having Kids Ruin Your Sex Life, published April 4th, 2024, is full of incredib…

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Feeling Overwhelmed in my Relationship 1:00:54

8M ago1:00:54

1:00:54

Jeff and returning guest co-host Amanda Feaver, LPC, are talking with Anne, a vibrant, independent person who is feeling a little overwhelmed in her new relationship. Anne’s partner is a big fan of talking about their relationship, to a degree that sometimes leaves Anne feeling a little inundated. Amanda and Jeff offer guidance on how Anne can expr…

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Communicating Your Needs For a Deeper Connection, with Amanda Feaver 1:10:07

8M ago1:10:07

1:10:07

This week, Jeff and his guest co-host Amanda Feaver, LPC, dive into a relatable topic: feeling insecure in a new relationship. Their caller opens up about her struggle to find a balance between wanting to ask for more and fearing she might scare this new guy off by being too “needy.” Jeff and Amanda provide insightful advice on how to communicate y…

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Going "No Contact" with a Dysfunctional Family Member 1:01:32

9M ago1:01:32

1:01:32

Whitney Goodman is a licensed marriage and family therapist, author (Toxic Positivity), and creator of Calling Home, the first online community for adults seeking to improve family relationships and break generational patterns of dysfunction. She joins Jeff this week for a candid conversation about difficult family dynamics, including what can happ…

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Relationship, Dating, and Sex Questions Answered 1:04:23

9M ago1:04:23

1:04:23

This week on Problem Solved, Jeff welcomes back sex and relationship therapist Claire Perelman (AKA Sex Clarified) to help answer all your sex and relationship questions. You wanted to know how to keep that spark alive as things get comfy, why it seems like guys might be initiating sex less, what to do about those weird sex dreams you'd rather not …

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How Do You Unlock Sexual Fantasies? 1:07:38

9M ago1:07:38

1:07:38

This week on the podcast, join Jeff and guest co-host, sex and relationship therapist Claire Perelman (AKA Sex Clarified), as they delve into the world of dominant/submissive relationships with a caller. Together, they offer valuable insights on how to navigate this journey with open communication, ensuring it is a fulfilling experience for everyon…

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Can I Ask For More Communication in a Relationship? 1:16:50

9M ago1:16:50

1:16:50

This week, Jeff and his guest co-host, sex and relationship therapist, Julie Jeske, help Niki from the Double Teamed podcast deal with feeling insecure about wanting more communication from a new partner. Plus, Niki also shares some tips of her own for how to navigate jealousy in non-monogamous relationships. Need more mental health podcasts? Explo…

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Handling Vulnerable or Defensive Behavior, with Heartlyn Rae 1:10:30

9M ago1:10:30

1:10:30

In this, the debut episode of Problem Solved, your host, Jeff Guenther, LPC (AKA Therapy Jeff) and guest co-host, sex and relationship therapist, Julie Jeske, help best friend duo and hosts of the Excuse My Friend podcast, Julia and Alexis, (better known to their nearly 7 million TikTok followers as the hilariously loveable Heartlyn Rae) tackle the…

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Welcome to Problem Solved, with Jeff Guenther AKA Therapy Jeff 4:42

9M ago4:42

4:42

Jeff Guenther, LPC (AKA Therapy Jeff) breaks down his new podcast, Problem Solved. Each week, this podcast embarks on a new mission, exploring, analyzing, and hopefully solving common problems that as humans we all experience. Guests engage in thoughtful, patient conversation, identifying areas of their lives they feel need improvement. Through ope…

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