Weekly tips for teachers.
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Drawing on 10 years of classroom experience, current research, and feedback from fellow teachers, Alice shares tips to help teachers navigate the challenges not mentioned in teacher school.
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Brittany, a public school kindergarten teacher is ready to sit down after a long day of school and start drinking! Get ready for laughs as she talks about the hilarious high jinks of their week, share funny stories, interview other teachers with unique teaching backgrounds, and give her no-holds-barred tipsy take on school-related news, all while drinking Kind Vine Teacher Wine
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Welcome to Teacher Tweaks & Tips, for effective, practical strategies that support teachers.
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Balance Your Teacher Life: Personal Growth Tips, Habits & Life Coaching to Empower Educators to Avoid Burnout
Grace Stevens
This teacher podcast is for all educators who want to regain control of their time and energy and rekindle their passion for teaching. It is full of tips for teachers who want to overcome teacher burnout, invest in authentic teacher self-care, and create a sustainable work-life balance through better habits and confidently setting boundaries. Grace combines her 20-year classroom experience and training in NLP and life coaching to inspire, entertain, and support educators to feel more empower ...
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Australia’s first beauty tips podcast! Expert skincare and beauty tips by a qualified beauty therapist. Learn about beauty products and treatments that work! Stay informed about the latest cosmetic procedures and skin rejuvenation products and treatments. The podcast also features myth-busting and education segments to help you make informed decisions about your beauty routine. Follow me on YouTube: https://shorturl.at/mpuH7
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Teacher Appreciation Week Dos and Don'ts:Tips for School Principals on a Budget
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Have you ever had a Teacher Appreciation Week experience that, instead of leaving you feeling treasured and valued, added stress to your week and left you feeling deflated? Me too! Even with good intentions, overwhelmed administrators often miss the mark. In this episode, I give some great tips for a budget-friendly Teacher Appreciation Week and ev…
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Feet Up Friday (not for you, perve) with @theprimaryparty
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Join Heather and Brittany as they tackle the challenges of returning to the classroom after parental leave. From postpartum mishaps to solidarity strikes, they share candid stories and valuable insights for parents making the leap back into the workforce. Whether you're an educator or a new parent, this episode offers humor, wisdom, and solidarity …
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Teacher Bits and Trendy Threads w/ @thetrendysenorita
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Join us for a hilarious chat between a Spanish teacher and a kindergarten teacher as they share their favorite funny bits from their daily routines. From silly songs to spontaneous dance breaks, these educators keep their classrooms buzzing with laughter. Tune in to hear about their latest antics, including how they incorporate trendy clothing into…
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Breaking the Cycle of Competitive Misery: Why Teachers Should Support Each Other
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Tired of the toxic culture of teachers one-upping each other's struggles? In this episode, I explore how to avoid competitive misery and build a supportive community to combat teacher burnout. Highlights include: 🚨 Are you guilty of one-upping your colleagues' struggles instead of offering support? 💥 The toxic effects of competitive misery on teach…
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Language Bridges: Katy's ESOL Journey
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"Language Bridges: Katy's ESOL Journey" invites you into the vibrant world of English as a Second Language education. Join Katy as she shares inspiring stories and practical insights from her journey as an ESOL educator. Along the way, you might catch Britt's distinctive cough, reminding us of life's unexpected moments. Join us for a journey of lan…
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Beyond Educator Burnout - 7 Tips for Authentic Self-Care for Teachers
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Are you tired of "self-care" for teachers being weaponized, placing the burden of managing stress solely on you? This episode will empower you with authentic self-care strategies that go beyond the superficial and address the systemic issues educators face. Highlights include: 😟 The Ugly Truth: How "self-care" has become a buzzword that dismisses t…
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Madison's Classroom Capers: WTF Edition
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Welcome to "Madison's Classroom Capers: WTF Edition!" Join us as we delve into the hilarious, bizarre, and downright outrageous moments from Madison's experiences in the classroom. In this episode, Madison spills the beans on the craziest occurrences, from discovering a deeply rooted family secret to the unforgettable saga of a dearly departed clas…
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Overcoming Imposter Syndrome Part 2 : Inspiration for Teachers
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Last weeks episode on overcoming imposter syndrome in education hot a nerve with some listeners! Many reached out to say, "It's like you were in my head." Here's what I heard a lot: Imposter syndrome often shows up in education when teachers consider pursuing different roles within their school or district, whether it was transitioning into adminis…
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Special Ed Shenanigans: Tessa Takes on the Trials and Triumphs
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In this episode, special educator Tessa dives into the challenges she faced daily as a special educator. From juggling diverse needs to navigating bureaucracy, she reveals the highs and lows of her profession. Join us for a candid glimpse into the world of special education.
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Tips For New Teachers & Veteran Teachers on Overcoming Imposter Syndrome in Education
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Are you ready to "Squash Imposter Syndrome and Start Showing Up as Your Authentic Self ?" Do you know that what people in hospice regret most is not having played "full out" in their lives, allowing the opinions of others and insecurities from doing what they truly wanted? Yikes 😳 One area that holds many teachers back from living their best lives …
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Teacher by Day, Author By Heart!
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Join us as we chat with Katie Rusky, a dynamic fifth-grade teacher, published author, and skilled sign language interpreter. Katie's expertise extends far beyond the classroom, where she crafts inclusive learning environments, shares wisdom through her books, and breaks down communication barriers with her sign language proficiency. Tune in to gain…
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#1 New Release in Professional Development for Educators: Beat Teacher Burnout with Better Boundaries
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🔥 This episode goes out to any educator who has ever felt fed up and burned out because, even though they love teaching, they are constantly stressed, overwhelmed, and guilt-ridden that teaching seems to take up ALL of their time and energy. In this week's episode, I introduce you to my latest book Beat Teacher Burnout with Better Boundaries: The S…
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Classroom Chronicles: Teacher Trials and Triumphs in the Interview Hot Seat
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In this episode, our guest Lisa, a seasoned educator turned career transition coach, shares invaluable insights on how to ace job interviews for roles outside of traditional teaching. Drawing from her own experience and expertise, Lisa delves into the transferable skills from teaching that can be effectively showcased in a variety of professions. W…
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Testing Testing: What is Actually Happening
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Welcome to a fascinating podcast where the unexpected takes center stage - join us as we uncover the strange and unusual occurrences during state testing at an elementary school. Delve into the world of momming while teaching, finding the perfect balance in a fitness class and how gross stuff happens everyday and we as teachers are just numb. Enjoy…
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Why This One Teacher Inspiration Quote is Essential and Not Toxic Positivity
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"Create Your Own Path and Bring Your Own Sunshine" - Finding Inspiration as a Teacher You may be aware of my signature sign-off. For me, it's not a gimmick, it's a way of being, a huge part of how I avoid teacher burnout, and was my mission both as a teacher and now as an educator empowerment coach. But it has been drawing some discussion (which I …
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A Moment With Mona: Let's Grapple!
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Join Britt and Mona in this engaging podcast where math meets humor! Explore a world of math jokes that not only entertain but also help children build a sense of community around math. Dive into conversations about fostering inclusivity and collaboration in math education, as well as learning how to support teachers through valuable professional d…
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Student Testing Anxiety - 6 Tips to Help
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For free and paid resources to help students of all ages deal with test anxiety visit: https://www.teacherspayteachers.com/Store/Grace-Stevens-Happy-classrooms Feeling overwhelmed by school testing season? Dread seeing students suffer from crippling test anxiety? This podcast episode for educators of all grades is for you! 🌟 Learn the one skill you…
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Decision Fatigue for Educators: 5 Tips to Overcome Decision Fatigue that Leads to Teacher Burnout
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🧠 Do You Suffer from Teacher Brain Fog? Overcome Decision Fatigue Now! As a teacher, have you ever felt like your brain is complete mush by the end of the day? 😩 Unable to make even the simplest decisions like what to have for dinner or what to watch on Netflix? You're not alone - it's called decision fatigue, and it's rampant in the education prof…
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Student Shenanigans: From Ear Hole Journeys to Munching Mishaps!
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This is an episode you will not want to skip. Join Laura and Britt as they uncover the bizarre world of student exploration. What happens when a stand in substitute looks away doesn't always stay in the classroom. Join us as we laugh, vent and try to understand the oddities that come along with teaching in the primary grade levels; where anything i…
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How to Stay Calm When Your Classroom Management Plan is Imploding
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How to Stay Calm When Things Get Heated in the Classroom: 5 Battle-Tested Strategies Ever felt dangerously close to "losing it" with a disruptive student or challenging class? You're not alone. Escalating behaviors push even the most patient teachers to the brink. In this empowering episode, learn battle-tested techniques to: ✅ Keep your composure …
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Inspiration for Teachers: LLN Don't Let Anyone Convince You You Aren't a Good Teacher
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💛 Educator inspiration for the week ahead. This week's bonus episode is about not. being so hard on yourself, and not letting one negative interaction, or one out of control student convince you that you are not a good teacher 🧑🏫 Listen and PAY IT FORWARD by sharing with a colleague who might need to hear this today 🎧 Check out my latest book (#1 …
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Teacher Side Gigs: Wine Festivals. The good, the bad and the bubbly.
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Join us on this hilarious journey as we explore the unexpected world of teachers working wine festivals as a side hustle. Delve into the laughter and challenges these educators face as they navigate pouring glasses of wine instead of imparting knowledge. From grading papers to pouring Merlot, discover the humorous tales and hardships that make this…
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Reduce Teacher Stress by Adopting a Gain v. Gap Mindset Shift
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🎧 What can a documentary about a cycling hero and a top business book have to teach you about how to: ✅ Reframe mindset around standardized testing gaps ❤️ Better support students who are far below grade level? A lot, as it turns out. In this week's episode, I look at the key concepts from the game-changing book "The Gap and the Gain" 📚 These key c…
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From Chalkboards to Boardrooms: When Teachers Discover Their Students Are Adulting
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Welcome to the new and improved Tipsy Teacher Podcast. Join us as we embark on all things hillarious, witty and wtf about teaching in today’s society. You’re bound to love us and to laugh along in our misery. Support the show
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Dramatically Increase Student Engagement with Project Based Learning with Ryan Steuer of PBL Simplified
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Do you ever feel like your students are bored and disinterested during lessons? 😴 Are you frustrated with scripted curriculum that leaves no room for creativity? 😤 As teachers, we want our students to be engaged and empowered, not passive. That's where project-based learning (PBL) comes in! 💡 To dig into this student-centered teaching method, I int…
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The Ultimate Teacher‘s Handbook for Being Happier Part 4 - Wanted v. Unwanted
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This week's episode is part four of our series The Ultimate Educators Handbook for Being Happier where I expand on some of the concepts in my book Positive Mindset Habits for Teachers. THIS is the one you have been waiting for ... 🎧 Everything has been leading to this episode - where we will dive into the science AND the habits of how we can have a…
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LLN: Inspiration for Teachers: Could Mother Teresa Make It In Your Classroom?
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💛 Educator inspiration for the week ahead. This week's bonus episode is about those students who push your buttons the most. I pose the question: could Mother Teresa even handle this level of "spiritual practice"? 😌 Listen and PAY IT FORWARD by sharing with a colleague who might need to hear this today 🎧 Check out my latest book (#1 New Release in …
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The Ultimate Educators Handbook for Being Happier - Part 3 - Being a Joy Detective
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This week's episode is part three of our series The Ultimate Educators Handbook for Being Happier where I expand on some of the concepts in my book Positive Mindset Habits for Teachers. 🎧 Get ready teacher friends - this episode has some 🤩 magical joy practices you can start using TODAY to become a joy detective! 🕵️♀️ First up, understand the 🧠 sc…
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Inspiration for Teachers: Focusing on Students Who Want a Way "In"
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A mini-episode in the Lunch Box Love Notes series to motivate and encourage educators. This episode's theme is focusing less on students trying to find a way out and "game the system, and focusing more on those trying to find a "way in." Check out my latest book (#1 New Release in Professional development for Teachers): Beat Teacher Burnout with Be…
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27: Are You Stripping Your Skin By Cleansing Twice a Day?
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In today's episode, Olivia, a Skincare Specialist, and I are diving deep into a crucial aspect of skincare – the art of cleansing. Have you ever wondered if you might be stripping your skin by cleansing twice a day? Well, you're in for a treat because today we will talk about different cleansers and share valuable insights on the best practices to …
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The Ultimate Educator's Handbook for Happiness: Part 2 - Presence, Flow & Classroom Brain Breaks
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What is the secret to improved student outcomes AND improved happiness for you, the teacher, all had one superpower habit at their core? And that habit was as simple as being present and getting in a "flow" state? This episode is part two in the series of The Ultimate Educator's Handbook for Happiness where I do a deep dive into some of the habits …
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Inspiration for Teachers: Never Doubt Your Impact
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A mini-episode in the Lunch Box Love Notes series to motivate and encourage educators. This episode's theme is "never doubt your impact." Check out my latest book (#1 New Release in Professional development for Teachers): Beat Teacher Burnout with Better Boundaries: The Secret to Thriving in Teaching Without Sacrificing Your Personal Life To grab y…
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26: Microcurrent & LED Mask at Home vs Pro Treatments & Wrinkle Injectables for Anti-Aging
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Today, we're diving deep into a topic that's been buzzing in the beauty industry: Microcurrent and LED Masks at-home treatments, and do they really work? In this episode I talk about the differences between microcurrent and LED masks, professional treatments versus at-home devices, how these compare to injectables and my 30+ years of experience and…
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The Ultimate Educators Handbook Part 1 - The Science of How to Be Happier for Educators
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What of the Ultimate Educator's Handbook wasn't about classroom management strategies, curriculum planning, or even data-driven instruction? What if what educators MOST need to learn is to avoid teacher burnout and to be happier? In this week's episode, Grace introduces her best-selling Positive Mindset Habits for Teachers and proposes the idea tha…
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A mini-episode for overwhelmed teachers who feel guilty that some days they only have 50% of their energy to give to students. I promise you, it's enough 💛 Check out my latest book (#1 New Release in Professional development for Teachers): Beat Teacher Burnout with Better Boundaries: The Secret to Thriving in Teaching Without Sacrificing Your Perso…
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25: Have You Experienced That Retinol Purge?
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In this episode, I am joined by my daughter Olivia, a Skincare Specialist, to discuss the retinol purge. We will be sharing some great tips on how to avoid it and make the most of your retinol serum. Have you ever experienced the Retinol purge? Not everyone gets it, but the clients we have seen wish they were able to avoid it. If you are thinking o…
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Teacher Burnout : 5 Signs to Recognize Before It's Too Late
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We all know that teacher burnout can be a genuine occupational hazard - but when does ordinary "teacher tired" become "tired of teaching?" In this week's 🎙️episode, we discuss all things teacher burnout, including the 5 warning signs that can let you know burnout is sneaking up on you, and, more importantly, what you can do to get yourself out of t…
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Lunchbox Love Notes: Feelings Can Coexist (Encouragement for Teachers)
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In this bonus Lunchbox Love Note episode (encouragement for teachers), I talk about how the thought of returning back to school tomorrow may have you feeling mixed emotions - and that's perfectly OK. 🧘🏼♀️ Take a breath and listen to my quickie episode"virtual hug" when you need a little encouragement I believe in you. You got this 💛 Grace xoxo Che…
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Dry January Tips for Teachers: Judgement Free Advice for Sober Curious Educators with Casey McGuire Davidson
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This week's 🎙️ episode is for anyone who has ever wondered if they are taking our "drink to escape/cope" culture too far. As teachers, many of us joke about needing our "lesson planning juice," but some of us have a nagging feeling that maybe our life would be better without alcohol. Educators, this is a judgment-free zone. Listen along to my conve…
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Lunchbox Love Note: Enough (Inspiration for teachers)
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Introducing Lunchbox Love Notes: Mini podcast episodes for educators who need a virtual hug, extra teacher support, inspiration, or just the simple joy of a love note snuck in their lunchbox. This episode is titled "Enough" and works with Dr. Wayne Dyer's mantra of the three phases of "enough." From my ❤️ to your ears. Enjoy. Grace xoxo Check out m…
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Detach from School Stress: 5 Ways Teachers Can Enjoy a Worry Free Winter Break
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Teachers, are you frustrated that you were SO excited for winter break, but now that it's here, you are having a hard time relaxing and being fully present with your family? I feel you! In this 🎙️episode, we talk about how to stop worries about school robbing you of your peace and well-deserved relaxation. I share 5 simple strategies including: 👉 S…
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How Chronic People Pleasing is Driving Your Teacher Burnout
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Buckle up educators - in this 🎙️ episode, I discuss the dark side of "going with the flow" and how it is fueling teacher burnout. I explain that people pleasing provides short-term benefits but long-term costs. As a recovering people pleaser, I dive into how this tendency that is so prevalent in educators is leading not only to teacher stress, anxi…
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Easy Stress Management for Educators: The Power of Small Changes with Dr. Naomi Hall
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What if we told you that the secret to managing life's stressors could be as simple as tacking on a couple of extra minutes of sleep or adding a splash of protein to your breakfast? Join us for an enlightening conversation with Dr. Noami Hall, (the Recovering Educator) a seasoned educator who knows a thing or two about stress management. With her w…
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Setting Boundaries to Avoid Teacher Burnout: 5 Misconceptions That Are Holding You Back
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The number one cause of teacher burnout is failure to set healthy boundaries. As educators, we love to please; we view ourselves as "helpers," and saying "no" doesn't come easily. 🎙️ In today's episode, I dive into the 5 biggest misconceptions that stop teachers and educators at all levels from setting them. Misconception 1 - Can't Control Others 🚫…
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Losing Your Passion? The Science Behind Burnout versus Compassion Fatigue for Teachers
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OK - let's get real here. Do you feel like you are beginning to experience teacher burnout? Think again! What you might actually experiencing is compassion fatigue. Do you know the difference between the two? They are two different issues - needing different approaches to address them. Don't worry - I got you! 🎧 In this week's episode, we dive into…
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The Power of Co-Regulation: How 5 Minutes of Mindfulness Transforms Classrooms with Kailey Leftko of Educalme.com
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Can 5 minutes of mindfulness a day really transform your classroom? 🧘♀️ 🎙️ In this week's episode, I chat with Kailey Lefko, co-founder of EduCalme.com, about using mindfulness and emotional regulation strategies to create calm, focused classrooms. This wonderful discussion is full of science-based strategies proven to empower students to manage t…
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How to Have the Best Parent-Teacher Conference Season Ever: 5 Tips for Teacher Success
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Let me help you get ready to have the best parent-teacher conference season ever! 📝 While it can cause a lot of teacher stress, conferences are an important chance to connect with families. With some preparation, you can make conferences productive and positive! In this episode I do do a deep dive into these top 5 strategies to help everything run …
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Maintaining Positive Classroom Management During the Holiday Chaos
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Once Halloween hits, it seems the momentum of the holidays just doesn't stop! In this week's episode, I look at how to avoid holiday teacher burnout and how to calm the classroom chaos that this time of year brings. I promise that with these five essential teacher tips, you will transform both your home and classroom environment to be a little more…
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24: Anti Aging Skincare Haul - My Secrets To Younger Looking Skin
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I receive a lot of questions about what skincare products I use on my skin. In this episode, I talk about what I, as a skincare expert, use to keep my skin looking younger. Check out my skincare haul! Watch this episode on YouTube: https://www.youtube.com/@janaelstonskincare/videos ============================ 📚 My Books, Printable Downloads and Co…
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Breaking Free from the Teacher Martyr Myth: The Foundation of Teacher Self-Care
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If you are finding it hard to avoid teacher burnout and engage in true teacher self-care - this might be the piece you're missing. Buckle up, because in this week's episode, I am about to challenge the deep-seated belief that overwork and personal sacrifice are just part of the teaching gig. Do you feel like you need to sacrifice everything for you…
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