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Having trouble fitting in a part time job and being a mom? Do you want to feel more balanced but don’t know how? Are you sick of being overwhelmed and exhausted? Do you wish you had personalized systems that work for you and save time? In this podcast, you will find strategic, personalized systems that will work for you and set you free from overwhelm, stress, anxiety, exhaustion, and trying to balance it all. My mission is to equip you to have more time by using strategic time management to ...
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We are officially in the busy, yet fun, magical season of Christmas! This season often feels like a race to the finish line instead of a time of contemplation and reflection on our Savior’s birth. As moms we feel overwhelmed keeping up managing the house, getting dinner on the table, the astronomical load of to do tasks, new errands to run and thin…
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We are officially in December! It’s time to enjoy the holiday twinkling lights, smell fresh trees, snuggle up with a warm beverage, and all the things! Now as we jump into all the things you might be getting overwhelmed with the number of Christmas activities, so today we are going to continue to help you get ready for the holidays. To be able to h…
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We are now in December! Wow, time flies by. Hopefully you had a wonderful Thanksgiving eating yummy food and spending time with family and friends. Today we are going to continue to help you get ready for the holidays. To be able to have more peace and feel less overwhelmed, so that you can actually enjoy the Christmas season. In this episode we ar…
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Happy Thanksgiving! Hopefully you are enjoying yummy food and time with family today and this week. This is such a special holiday that more and more gets skipped as we blow by on our way to Christmas. It’s important to take time today to think about what you are grateful for, and the little things that we forget to thank God for…health, family, ma…
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As we get closer to Thanksgiving and Black Friday you are probably thinking about Christmas gifts and all the people on your list. It can be stressful picking out gifts, finding a good gift that someone will love, and actually purchasing, wrapping and sending the gift! Today we are going to continue our six week series to help you get ready for the…
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As we get closer to Thanksgiving I’m sure you are starting to think about Christmas shopping, gifts, decorations, time with family, Christmas cards, and the long list of activities that are peppering your calendar. Today we are going to continue our six week series to help you get ready for the holidays. To be able to have more peace and feel less …
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As we gear up for the holiday season, how are you feeling? Are you feeling more exhausted than usual? Do you find yourself struggling with patience? Are you dreading opening up your email to find yet one more to-do item on your already busy plate? Me too! Today we are going to continue our six week series to help you get ready for the holidays. To …
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Last episode we talked about how to declutter your space. This is the second part in this two part series focusing on decorating. Once you declutter your space you are ready to decorate for the holiday season. So brush off those papers and projects on your dining room table and get ready to set the table for Thanksgiving. Just as a reminder we are …
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It’s officially the holidays! Today we are going to continue our six week series to help you get ready for the holidays. To be able to have more peace and feel less overwhelmed, so that you can actually enjoy the holiday season. In this episode we are going to talk about practical ways to declutter your home quickly and easily, so that you can deco…
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It’s officially the holidays! Welcome to the roller coaster my friends! We just finished Halloween, so the year is over….jk. Today we are going to continue our six week series to help you get ready for the holidays. To be able to have more peace and feel less overwhelmed, so that you can actually enjoy the holiday season. In this episode we are goi…
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It’s officially the holidays! Today we are going to continue our six week series to help you get ready for the holidays. To be able to have more peace and feel less overwhelmed, so that you can actually enjoy the holiday season. In this episode we are going to cover the one secret to a stress free holiday season. There are so many things going on o…
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Today we have an incredible guest, Erika Diaz-Castro! Erika is a Christ follower, wife, mama, and graduate student at Dallas Theological Seminary. She’s a life coach for Christian women and is the founder and owner of Her Renewed Strength Co., which exists to get more women in the Word of God. She hosts Her Renewed Strength—The Podcast, where she h…
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I’m so excited to be back podcasting! I have missed talking with you guys! I have some brand new content from coaching a really fun group of women. We worked on strategically restructuring their schedules, and solving their unique time management problems. I realized that I love diving in and strategically coaching my clients in their quest to try …
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Do you want to know the number one technique to calm your overwhelm and frustration as a busy mom? Today we talk with guest Rachel Fernandez about how to calm your nervous system and help you move from fight or flight into a regulated state where you can relax and pivot. Rachel is an anxiety management coach and host of the Ditch Mom Anxiety podcas…
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Do you ever shoot down your dreams before they even start? Maybe you are too busy running through your day getting kids off to school, working, making meals, driving carpool to slow down and reflect on your dreams. In this episode I”m chatting with Lisa Michaud, a coach, speaker and powerhouse of inspiration. Lisa shares her story of a serious heal…
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Now that it’s fall and school is back, our kids also have homework, which means that we have homework too! Homework can be a stressful time, especially if your kids are frustrated, confused, and don’t understand what they need to do or how to do it. So how can we as parents make this time easier and less stressful? How can we help without putting e…
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It is fall y’all! I don’t know about you, but I feel like I finally got into the routine of summer. Things are clicking, we are getting better at relaxing, maintaining a work/life balance, spending more time together etc. Then before I know it, it’s fall and everything changes again! Routines are up in the air. We now need to get to school, manage …
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The beginning of school is fast approaching as our summer dwindles. Soon it will be fall with pumpkins, fall leaves, scarfs, boots, hay rides,...and dare I say pumpkin spice lattes? As we start to gear up for all things school it's important to take a step back and realize that our routines and habits will need to be adjusted. Gone are the summer d…
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As we face the daunting transition from relaxing fun in the sun to days filled with schedules, homework, and long hours at school, we can feel a bit discouraged. It can be difficult to transition or to see the bright side of summer ending. So how do we get our kids excited about school and ready for the big transition from summer? In this episode w…
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Are you feeling the relaxing vibe of summer? The summer heat, relaxing at the pool, traveling to fun new locations, shuttling kids to any and all summer camps, can definitely sway us in a less productive routine. As we transition from summer to fall it's a great time to refocus and check in on how our workblock is going. What projects and tasks do …
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Summer can be magical, and stressful at the same time. While we enjoy being together it can be easy to get frustrated and stressed trying to manage expectations, finish work demands, and meet the needs of other humans. You might be past the fun of summer - the pool has lost its excitement, kids are bored, you want a break from feeling that you need…
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Our panelists will bring diverse international perspectives and share their "tips and best practices" for global scholars attending the AOM conference. They will discuss strategies on approaching networking, engaging in conference activities, and maximizing the overall conference benefits. Whether you're a student, junior scholar, or senior scholar…
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This session will explore how strategy scholars and educators can impact changes in firms and individuals' careers through their teaching. Our four panelists will discuss the relevance of strategic management (STR) teaching in our current environment, the critical insights they bring to students, and the impact of STR teaching on students' careers …
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This session will explore how strategy scholars can collect primary data to generate impactful research. Our five panelists will discuss what they learned from designing experiments. surveys and interviews. The discussion will be followed by a Q&A session. Panelists: Michael Leiblein, Ohio State University Elena Novelli, City University of London T…
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The event is organized by Koen H. Heimeriks and Fabrice Lumineau and focuses on how to publish phenomenon-driven (as opposed to theory-based) work, exploring opportunities and challenges in this research. Aseem Kaul, Greg Fisher, Jonathan Doh, and Sue Cohen will share forefront insights on the theme and answer questions durign the Q&A session. (c) …
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This event focuses on key insights from practice, research findings, and open questions on the topic of purpose and how it matters to management, behavior, and firm growth. Key questions the session addresses relate to how to engage in the increasingly important role purpose plays in firms and how it matters to the changing role firms play in today…
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Are you struggling to come up with easy meals that take little to no effort, meals you can easily have on hand, and meals that are generally liked by everyone? It can be overwhelming to find recipes that meet these criteria. We all know that some days getting a meal on the table seems like pulling teeth or an uphill battle, especially after a long …
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The summer can be tricky as far as finding momentum. Our rhythms and schedules are off, not to mention it's a stop, start timeline with traveling for vacation. The weather can also play a big role in motivation. We may be enjoying the sunshine, but the heat can leave us feeling deflated, unmotivated, and lethargic. So how do we snap out of summer v…
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Are you tired of the stress of making healthy, easy, quick meals that everyone likes? It can feel like an uphill battle to get a healthy meal on the table. The hours of 4-8pm are the worst for trying to be productive, make a dinner, manage everyone’s attitudes (let’s face it we are all usually running low on energy and patience). That is why I am s…
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Are you dreading coming back from a peaceful vacation? Vacations can be amazing! They motivate us to get projects done beforehand, provide the mental rest and relaxation our brain needs, and they can give us the energy we need to kickstart a new work week. So how can you make re-entry easy, simple, and manageable, instead of stressful, crazy, overw…
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Do you find yourself mindlessly checking out more often than not? Maybe you find yourself always scrolling social media, or constantly being busy and productive, or leaning on retail therapy. None of these actions are unhealthy in and of themselves, but if we are using them to medicate deep wounds we are just using a temporary bandage. Today we hav…
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Do you avoid looking at your email inbox? Do you feel overwhelmed and don’t know where to start? Are you worried that you might have missed that all important, time sensitive email? Me too! Recently I had over 2k emails in my inbox, and I was able to get them down to just 200! This is actually a project I have been meaning to do, but never got arou…
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Summer is a more relaxed season that naturally lends itself to self-care. As busy moms we often put our needs at the bottom of the list. We are busy putting out fires, navigating logistics, caring for the needs of others, managing the house, figuring out the schedule, cooking the meals, running a business, and the list goes on and on. So how do we …
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How is your summer going? Are you enjoying it? The second quarter of the year is now over and it’s the perfect time to re-evaluate your goals. The summer is a great time to look back on the last two quarters, the goals you established for the new year, and to look forward to the next two quarters. Summer tends to be a bit more relaxed in our schedu…
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Summer can be challenging. It can be fun at times, but also frustrating. Routines, structures, and normal life are tossed up in the air. This can be exciting, and stressful at the same time. You might be a bit frustrated at trying to juggle it all this summer. Does it feel like things just aren’t working? No matter what you do? I hear you! It's fun…
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Mornings can be stressful. Whether it be trying to get kids out the door to summer camp, out the door to school, trying to figure out the day, or just mentally dealing with the demands of kids first thing in the morning. I don’t know about you, but I need some time to mentally wake up and be prepared to deal with what comes my way. I am far more le…
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Are you feeling overwhelmed and frustrated as you begin the summer with kids at home? How do you keep things organized, stay on task, and declutter your home when you have kids who need your attention every moment? In this episode we have an amazing guest, Emily McDermott, podcast host of Mom’s Overcoming Overwhelm. She is a mom of two boys, a wife…
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It’s summer y’all! In times past I have shared the top ten things that are saving my life that season. You enjoyed the past episodes, so I wanted to do one specific to summer and what things are saving my life in this current season. These include things associated with parenting, kids, work, time management, personal care, mental capacity etc. Gra…
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You may be stressing over trying to balance work and kids over the summer. Answering the question, is this possible? How do I get client work done with my kids home over the summer? If so, you are in the right place. Today we have a special guest, Camille Kurtenbach. She is a multitasking mom of two, a loving wife, a coffee lover, and a proud dog m…
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We all love a good vacation right? Hanging out on the beaches of Hawaii, listening to the waves lap against the shore, while you sip on a tropical drink with a fancy umbrella. As parents our vacations never look like this! When was the last time you actually sat down or relaxed on vacation with kids? Most of the time you are packing up for a day of…
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Today you are in for a special treat as Erin Attere joins us. Erin left her 6-figure job in corporate America to change her life, her family’s life, and the lives of women worldwide. Erin now works for the fair trade company Thread WorldWide, where they help empower women and give them the tools to escape poverty. It is an incredible company that I…
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It’s summer y’all! MayCember is crazy and then we get dropped into summer. It takes awhile to adjust and relax into a new schedule. Once things settle down, and we all settle into a more relaxed schedule our kids start whining that they are bored. Do you have that problem too? My son actually wrote his own list of 130 things to do when he was bored…
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Can you believe school is out (or maybe it will be soon) and summer will be here? Summer is a different animal. It’s fun having your kids home, a more relaxed schedule, and planning adventures. One of my favorite podcasts, The Lazy Genius, asked a very important question that we will dive into today: what can you do now that will make summer easier…
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Summer is coming my friends! Summer is a different animal than the rest of the year. Our rhythms change, our schedule changes, logistics change, and most everything else. It's a good time to slow things down, and make room for other things. I heard a speaker, Emily Ley talking about how she created the “how to be a person camp” and it took off! I l…
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Summer is almost upon us my friends! School is coming to an end. It’s the middle of May, life is crazy. You might be starting to think about your summer plans and the fact that soon your children will be home all day, every day, eating snacks and crying that they are bored. While you are desperately trying to get work done, meet deadlines, and be p…
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We are definitely in a season of spring and refresh! As we inch closer to summer and kids start counting down the days to summer, and we start counting down the days until our schedule drastically changes, it is important to evaluate our time. We know that when summer hits our schedule and our time will look different. In preparation for our kids t…
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Welcome to MayCember! Its that crazing time of year when everything happens! School honors awards, end of year sports awards, teacher appreciation, concerts, productions, etc. All the things! It’s just like Christmas, but no presents at the end! So how do you get through it without pulling out your hair? Good question! Today we will talk about six …
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This virtual event offer perspectives from three strategy scholars on how teaching and research interact. You'll hear examples of how teaching sparked a research idea or how research is used in teaching from Rahul Kapoor (Wharton), Olga Hawn (UNC-Chapel Hill), and Jeffrey York (Colorado). (c) STR - Strategic Management Division - AOM…
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It’s Maycember, are you feeling burned out yet? It’s that end of school season when all the parties, performances, sports events, shows, awards, teacher gifts, and everything gets jammed into the last few weeks before school is out! This idea of re-evaluating priorities can not come at a better time! It's the season of spring, and that means cleani…
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