The Stop Drinking Podcast by Soberclear is here to help you stop drinking alcohol and achieve the life of your dreams. We want to support people getting sober so they can get on with their life without feeling miserable. If you want to learn more about stop drinking coaching, head over to https://www.soberclear.com/
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Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session. Discover how to stop drinking without AA, rehab, medication or silly gimmicks.
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Stop Over-drinking and Start Living podcast is for the high achieving, goal-oriented, rebel woman to learn how to live a vibrant and fulfilling life without requiring alcohol to get through it. If you find yourself dipping into that 2nd, 3rd or 4th glass of wine to help cope with the daily life grind of work and home life, this podcast is for you. Make some positive changes with your relationship with alcohol, gain back control of how much, where, and when you drink. In each episode, Certifi ...
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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work ...
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Do you ever feel like you've out growing alcohol, that you are longing for a deeper connection to life? If alcohol is keeping you playing small and feels like the one area you just can't figure out, you are in the right place. I'm a holistic alcohol coach who ended a 20-year relationship to alcohol without labels, counting days or ever making excuses. Now I help powerful women just like you eliminate their desire to drink on their own terms. In this podcast, we will explore the revolutionary ...
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Planet Sober Radio - Addiction | Alcoholism | Recovery | Quit Drinking | Stop Using Drugs
Brandon and Sober Joe
Planet Sober Radio Podcast is for people recovering from drug and alcohol addiction. Join us in recovery with stories from your hosts Brandon and Sober Joe and co-host Jade. Addiction, Alcoholism, Recovery, Quit Drinking and Stop Using Drugs
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278 \\ Is your drinking just a habit? Try this simple shift to make progress on your quit drinking goals!
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Hey Sisters, I hope you find this discussion about habits helpful. Recognizing the habits in our daily lives is an important first step to making positive changes. I encourage you to take some time to complete the action items I discussed: writing down your current habits, things you want to change, and new habits you'd like to try. Please don't be…
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Quit Drinking Or Cut Back On Drinking... THAT Is The Question
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Quit Drinking Or Cut Back On Drinking... THAT Is The Question Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking Supp…
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How Sober Are You Willing To Get?
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How alive are you willing to feel, is really the question I am asking today? Can you show up even bigger for life than you thought possible? Sobriety does stop giving after you get it out of your way. It's a mindset of removing the veil of illusions that have kept you stick in fear. In today's episode you will take away: the questions you need to k…
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3 Secrets To Controlling Alcohol QUICKLY (48 Hours or Less)
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In today's episode I will be sharing how you can get in control of your drinking fast! if you're on your journey to sobriety, than this episode is a must listen! https://www.soberclear.com/dark-control-now 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-…
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This episode helps you discover if YOU have a problem with alcohol. Most people have an image in their minds about what someone with an alcohol problem looks like. And for most of my clients they don't match that description. Often people who want to cut back get pushback from their loved ones who don't understand why they are focusing on cutting b…
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277 // Do you struggle to remember parts of your childhood? Why this is not a problem and won't stop your healing.
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Hey SIsiter, I hope you are doing well. This podcast discussion is about trauma, memories, and healing. The conversation touched on some deeply personal topics, and I hope sharing more of my own story was helpful for you. Please know that you are not alone in your journey. If you feel ready to start processing any past traumas or difficult memories…
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Alcohol Industry Secrets: dark arts ONLY taught to a select few
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In today's episode I will be sharing the sinister secrets behind the alcohol industry. If you're on your journey to getting sober than this episode is a must listen! https://www.soberclear.com/dark-control-now 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-cont…
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Dutch Courage: Does Alcohol Really Make You Brave And Fearless?
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Dutch Courage: Does Alcohol Really Make You Brave And Fearless? Plus, how do you survive a boys drinking holiday and stay sober? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advi…
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Your Desires Are The Key To Your Sober Success
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You might know what you don't want, but knowing what your deepest desires are and tapping into them, mind, body heart and soul, will create your inevitable success in sobriety. Today we dive into the depths of our desires, showing that sobriety empowers us to manifest a life beyond imagination. Let's uncover your truest yearnings, fostering a lifes…
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Why I failed to quit alcohol for 10 years
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In today's episode I will be sharing why I failed to quit drinking alcohol for 10 years... If you're on your journey to getting sober than this podcast is a must listen! https://www.soberclear.com/dark-control-now 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-…
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276 \\ Are you having signs of depression? The TRUTH about consuming alcohol and its effects on your mental health.
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In this episode, I am discussing the effects of alcohol on mental health. As always, it was my pleasure to share part of my own story in hopes that it provides encouragement, validation and awareness for your own journeys. This topic is so important, as depression and alcohol use often go hand in hand. I want you to know that you are not alone in w…
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Help I Can't Stay Sober For More Than 4 or 5 Days - Alcohol Is Killing Me!
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Help I Can't Stay Sober For More Than 4 or 5 Days - Alcohol Is Killing Me! Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quit…
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Ep 275 Navigating Skepticism: What to Do When Loved Ones Dismiss Your Desire to Cut Back
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This episode dives into what to do when someone you care about shares that they don’t think you need to cut back or wishes you wouldn’t cut back or dismisses your desire to quit or cut back. Mostly, when people dismiss your desire to cut back it’s just because they don’t want to cut back. They don’t want anything to change. So when you say you are …
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Today we are having an eye-opening conversation about alcohols so-called benefits. We're breaking down the myth that alcohol affects us all differently, revealing the universal chemical impact it has on our bodies—whether it's wreaking havoc on our nervous systems, disrupting our gut biomes, or throwing our endocrine systems out of balance. My five…
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This is why quitting alcohol sucks (i can't take it anymore)
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In today's episode I will be sharing the truth on why quitting alcohol is so difficult for most people! If you're on your journey to sobriety than this episode is a must listen. https://www.soberclear.com/dark-control-now 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.c…
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In today's episode I will be sharing the one sign you can't ignore if you are thinking about quitting drinking alcohol! https://www.soberclear.com/dark-control-now 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-now 📞 Book a Roadmap Call to see if the So…
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275 \\ Overcoming tragedy and exploring grief with Kelci Jager.
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Hey Sisters, Join Kelci and me as we navigate a conversation around grief. She shares her story of losing her husband and how she made it through some of the most painful times. She uses her story to help and serve other women who have lost loved ones. She is such an inspiration. You’re gonna love her. Website**:** www.risewithgrief.com Facebook: h…
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I Wish I Knew THIS Before I Quit Drinking Alcohol
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In today's episode I will be sharing the one thing I wish I knew before quitting drinking alcohol. If you're thinking about getting sober than this episode is a must listen! https://www.soberclear.com/dark-control-now 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/d…
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Why Do I Get Diarrhea After Drinking Alcohol?
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Why Do I Get Diarrhea After Drinking Alcohol? Does alcohol cause IBS? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrink…
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Ep 274 Unveiling Self-Serving Acts: When Doing Something Nice Masks Personal Desires
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This is a HOT episode friends, you must listen ASAP. Have you secretly done something for someone else whit it's really what YOU want? Truth telling time! You must turn in to hear about this very sneaky behavior that I'm guessing WE ALL SHARE. Especially, people pleasers! I share a story of when I recently asked my son if he wanted donuts and disco…
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Rethinking the Romance of Alcohol and Authentic Joy
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Have you ever found yourself caught up in the enchanting haze of alcohol's promise, believing it holds the key to life's most thrilling chapters? Unpacking the cultural narrative that paints alcohol as the hero of our stories, the liberator of our inhibitions, and the spark in the romance of life. Explore how these potent tales influence our percep…
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274 \\ Surrendering and Submitting to Find Your Freedom.
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I wanted to share an encouraging message with you today about the power of surrender and submission. So many of us carry heavy burdens and feel like we have to control every aspect of our lives. But true freedom comes when we lay those burdens down at Jesus' feet. During quiet time with the Lord, I was reminded again about the beauty of simply trus…
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How To Quit Drinking Alcohol When Alcohol Is Helping You Cope?
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How To Quit Drinking Alcohol When Alcohol Is Helping You Cope? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking Sup…
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Ep 273 How to Prioritize Yourself
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I was scrolling through some of my favorite sober Instagram accounts the other day and came across a graphic that said ‘5 ways to stop drinking.’ The first one was ‘prioritize yourself.’ I thought, yah, I know what that means but if you are reading a post on how to stop drinking, it’s likely YOU DON’T KNOW WHAT THIS MEANS. So, I thought, I’d explai…
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Self-acceptance is crucial if you've ever questioned your relationship with alcohol. This episode is a heartfelt invitation to peel back the layers of self-doubt and limiting beliefs, revealing the bright essence of who you truly are. Learn how to rekindle trust in your instincts, and together, we'll confront the stories we've constructed about our…
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Before quitting alcohol, IGNORE EVERYTHING (except this video)
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Today's episode might be the last podcast you will need to listen to quit drinking alcohol! If you're on your journey to sobriety than you must watch this video! https://www.soberclear.com/dark-control-now 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-…
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5 Lies They Told You About Quitting Alcohol
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In today's episode I will be sharing the 5 lies that everyone tells you about quitting drinking alcohol. If you're on your journey to sobriety than podcast is a must listen! https://www.soberclear.com/dark-control-now/ 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/…
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Ep 272 Is your Drinkin' Creepin?
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This week’s episode talks about the creeping effect of drinking alcohol. Have you recognized: 1) Your drinking has increased over time in how many days a week you drink or how many drinks you have each time you drink? 2) When you try and cut back and then you are ‘loose’ with your rules around alcohol, you notice it creeping back in to your old hab…
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273 \\ Overcoming Discomfort to Reach Your Goal and Why it Feels so Hard.
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Hey Sisters, I hope you're all doing well and finding moments of peace this week. Our discussion last episode about facing resistance really struck a chord with me, and I wanted to reach out personally to encourage you further. As I reflected on my own journey, I'm reminded of how much discomfort I avoided for so long by hiding from hard feelings a…
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How To Quit Drinking Alcohol Without Hitting Rock Bottom First
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How To Quit Drinking Alcohol Without Hitting Rock Bottom First Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoh…
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Your truest self is buried beneath layers shaped by alcohol. I'll take you through my personal transformation and reveal how my five shifts process could be the key to unlocking your most authentic life. This isn't about abstaining for the sake of it; it's about questioning deeply held beliefs and reconstructing a life where alcohol loses its grip,…
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Why I Don't Drink Alcohol (And NEVER Will)
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In today's podcast I will be sharing why I quit drinking alcohol for good! If you're on your journey to sobriety than this episode is a must listen! https://www.soberclear.com/dark-control-now 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-now/ ❌ MEN ON…
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Why is EVERYONE quitting alcohol? (New Movement?!)
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In today's podcast I will be sharing why it seems like everyone is quitting drinking alcohol! https://www.soberclear.com/dark-control-now/ 📞 Book a Roadmap Call to see if the Soberclear Program and First Principles Thinking could be a good match with you: https://soberclear.com/bookcall-ytd 🎭 SOBERCLEAR PROGRAM: See if our REFRAMING method is the r…
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How To Quit Alcohol In 30 Days (Full-Guide)
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In today’s episode, I will be sharing exactly how you can get your drinking under control in just 30 days. If you’re thinking about getting sober then this episode is a must listen! https://www.soberclear.com/dark-control-now/ 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.sobercl…
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Ep 271 Do I Say Something if I'm Worried about Someone's Drinking?
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This is another question I received and wanted to dive into this specifically. This can feel like a dilemma. You notice someone you care about over-drinking. Maybe they are stumbling at the end of a night out. Maybe they can't drive to pick up their kids, maybe they get really sad or cry after a night out.... and it's not just a one time incident. …
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272 \\ Reduce or quit drinking in the next 7 days! Your Roadmap to Freedom Inside!
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In this episode, I share the first module of The Stop Over Drinking Roadmap program. Topics covered: Connecting with your body through deep breathing The impact of denial on personal growth Writing a "breakup letter" to alcohol to acknowledge the truth Surrendering control to God while still taking daily action Layering your commitment with clarity…
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Why Me? Why Do I Have A Drinking Problem And Other People Don't?
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Why Me? Why Do I Have A Drinking Problem And Other People Don't? Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - https://www.stopdrinkingexpert.com/ Not a replacement for professional medical advice. Please consult a medical professional before making any heal…
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Navigating sober sex and rediscovering sexual pleasure without alcohol is a whole new area for most people. Pleasure is a huge part of reclaiming your wholeness beyond alcohol. Explore the challenges and triumphs of sober intimacy, with personal stories and insights. Discover how sobriety can enhance sensuality, define boundaries, and indulge in sp…
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I'm answering another listener question today on the podcast. I am diving into this question: 'I think the thing I wonder most is "is it truly possible to go from decades of nightly wine addiction to moderating easily". 'Are there people that can switch to drinking 4 or 5 times a month without thinking about it constantly? I'm so tired of thinking …
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271 \\ How do I get clear on my values, break bad habits, and dig deeper to WHY I over drink?
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I hope you are all doing well on your journeys of growth and healing. In this episode, it's all about overcoming the coping loop and developing self-awareness through values, habits, and how coaching can help. As always, I am deeply grateful for those of you who openly shared your struggles - it takes courage to be vulnerable, and I'm proud of your…
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Help! I Can't Quit Drinking Alcohol No Matter What I Try
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Help! I Can't Quit Drinking Alcohol No Matter What I Try Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - https://www.stopdrinkingexpert.com/ Not a replacement for professional medical advice. Please consult a medical professional before making any health decis…
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Reclaiming Autonomy Through Sobriety
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Challenge the notion that rebellion and self-governance are tied to alcohol consumption. As women navigating motherhood, care taking and challenging ourselves in new ways. Explore strategies for reclaiming personal power, including setting boundaries and embracing solitude. Learn about self-soothing techniques and letting go of limiting beliefs. Tr…
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Why ALCOHOL Holds You PRISONER (No Escape)
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In today's episode I will be sharing why you are TRAPPED as an alcohol drinker and how you can set yourself free today! https://www.soberclear.com/dark-control-now/?el=podcast 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-now/?el=podcast ❌ MEN ONLY: Ex…
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Alcohol and the war on men (you must fight)
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In today's episode I will be sharing the truth about alcohol and how you must treat it as going to war! https://www.soberclear.com/dark-control-now/?el=podcast 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-now/?el=podcast ❌ MEN ONLY: Exclusive Free Vid…
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Ep 269 I Stopped Over-drinking, But Now I Over-eat
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I'm answering more listener questions on the podcast today! Today is all about food! Many people transfer one over consumption to another. Today's episode is about food and how you can use the same tools that I teach about alcohol to how much/when you are eating. I address these questions: SO my question is, how do I transition this to food....I ha…
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270 \\ Addiction, divorce, healing her gut health, and feeling her best over 40 with Samantha Lander.
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Samantha Lander is a STL based single mom in the over 40 club practicing function diagnostic nutrition and personal training. She also DJs on the side while creating relatable, informative Instagram content. She owns two businesses and has been her own boss for over 20 years. See Fit Living is where she coaches people back to optimal health when …
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If We All Know Alcohol Is Bad For Us Why Do People Drink And Get Addicted?
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If We All Know Alcohol Is Bad For Us Why Do People Drink And Get Addicted? Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #sobe…
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Paths to Empowerment : Celebrating 4 Years Of The Podcast!
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In honor of four years of the podcast, I unveil a new online sanctuary for women who are sober, sober-curious, or in the midst of awakening, you're warmly welcomed to join a community where growth transcends traditional recovery paths! This episode not only commemorates our devotional leadership movement for women in sobriety but also extends an in…
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I lied to you about quitting alcohol (I'm sorry)
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I lied to you about quitting drinking alcohol and in today's video we will be breaking down the truth! https://www.soberclear.com/dark-control-now/?el=podcast 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-now/?el=podcast ❌ MEN ONLY: Exclusive Free Vide…
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I quit alcohol in 48 hours after 10 years of drinking
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In today's video I will be sharing 5 tips to help you make quitting drinking alcohol an easy and effortless decision. If you're on your journey to sober life then this video is a must watch! https://www.soberclear.com/dark-control-now/ 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://ww…
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