Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Q&A Episode - Brothers, Joint Pain, and Karate | Starting Strength Radio #338
1:26:16
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1:26:16Rip answers questions live from Starting Strength Network subscribers and fans.Oleh Mark Rippetoe
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Travelling Man | Starting Strength Radio #337
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1:21:49Carl Raghavan drops by the studio to talk with Rip about training, coaching, and writing while travelling from place to place for the last few years.Oleh Mark Rippetoe
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Costs and Consequences with Karl Denninger | Starting Strength Radio #336
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1:27:22Karl Denninger returns to discuss topics ranging from forces underlying costs of goods in a global market, suppression of medical studies, and more.Oleh Mark Rippetoe
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Q&A Episode - Thin, Dizzy, and the Deadlift Setup | Starting Strength Radio #335
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1:17:04Rip answers questions from Starting Strength Network subscribers and fans.Oleh Mark Rippetoe
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Healthcare: A View from the Inside | Starting Strength Radio #334
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1:03:31Internist Dr. John Ford sits down with Rip to share his experiences and discuss the medical services industry and the quality, cost, and delivery of healthcare.Oleh Mark Rippetoe
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Q&A Episode - NDTP, Strong Enough? and Hip Pain | Starting Strength Radio #333
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1:32:30Rip answers questions live from Starting Strength fans.Oleh Mark Rippetoe
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Evaluation and Management of Testosterone | Starting Strength Radio #332
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1:10:32Rip talks with Dr. Wittmer about changing perspectives on testosterone therapy as they discuss a paper from the American Urological Association, Evaluation and Management of Testosterone Deficiency (2024).Oleh Mark Rippetoe
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It's Not Personal, It's Just Healthcare | Starting Strength Radio #331
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1:18:27Mark Rippetoe talks to Kelly Fristoe about the health insurance industry, broken healthcare delivery, and the need for dismantling and rebuilding the entire system. Watch the documentary It's Not Personal, It's Just Healthcare and read its companion book to learn more about the current unstable system and a way out.…
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Q&A Episode - Books, Bars, and PRs | Starting Strength Radio #330
1:39:23
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1:39:23Rip answers questions from Starting Strength Network subscribers and fans.Oleh Mark Rippetoe
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Training Response at Different Life Stages | Starting Strength Radio #329
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1:31:02Rip discusses how training response changes over time, comparing and contrasting different stages in life.Oleh Mark Rippetoe
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Barbell Training and Personal Trainers | Starting Strength Radio #328
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59:45If your personal trainer is not showing you how to do the barbell exercises, you are not getting the most value for your money or the time and effort you are spending in the gym. Rip explains how the Starting Strength model can be integrated for the best results.Oleh Mark Rippetoe
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Q&A Episode - Trolling Rip, Grip, and Mace or Warhammer? | Starting Strength Radio #327
1:07:06
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1:07:06Rip answers questions from Starting Strength Network subscribers and fans.Oleh Mark Rippetoe
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Q&A Episode - Back, Bench, and Big Man Programming | Starting Strength Radio #326
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1:40:16Rip answers questions live from Starting Strength Network subscribers and fans.Oleh Mark Rippetoe
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Thoughts on Training Women | Starting Strength Radio #325
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1:03:13Rip talks about how to approach training women - you train them the same way, but adjust for neuromuscular differences to get the best progress from each lifter.Oleh Mark Rippetoe
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Digital Health & Staying Safe Online | Starting Strength Radio #324
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1:02:32What do you need to know about keeping your kids - and yourself - safe on the internet? Ben Gillenwater, the Family IT Guy, returns to the show to discuss how to recognize and counter the addictive potential and other dangers of the digital world.Oleh Mark Rippetoe
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Combat Effectiveness with Drew Estell | Starting Strength Radio #323
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1:08:50Rip is joined in the studio by Drew Estell of Baer Solutions for a discussion of combat effectiveness, firearm training, and related topics.Oleh Mark Rippetoe
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The Gillenwaters and the Gyms | Starting Strength Radio #322
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1:05:56Starting Strength Gyms' very own Ray, Ben, and Jen Gillenwater join Rip on the show to discuss operations, political and regulatory climates, and training at the Gyms.Oleh Mark Rippetoe
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