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This podcast is an exploration of inspirational humans who are paving the way to a New Earth, embodying integrity, and elevating consciousness on this planet. This podcast is a space where astrology, spirituality, entrepreneurship, energetics, and animal communication converge to ignite a spark into the power of the unseen world! Along the way, I’ll share practical insights and intuitive wisdom to help you unlock your potential in life, love, leadership, money, business, and animal communica ...
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My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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Personal Growth - Subconscious Healing - Spiritual Connection - For Christian Women Have you struggled with pain, trauma, toxic relationships, anxiety or addiction and you’ve tried traditional therapy, affirmations and meditation, but you still feel stuck in the struggle? Have you been working diligently toward a goal in your life or business for a long period of time and no matter what new skill or approach you try, you can’t quite obtain the goal you aimed for? Have you prayed and prayed a ...
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High Vibes And A Mic | Wellness Tips, Spiritual Growth, Self-Love Healing

Veronique - Your go-to space for wellness, spirituality, and personal growth.

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Welcome to High Vibes and a Mic —your go-to space for wellness, spirituality, and personal growth. 🌿✨ Join us as we dive deep into transformative conversations with knowledgeable and skilled guests—from wellness experts and spiritual leaders to healers and mindset coaches. Each episode is designed to inspire, empower, and guide you toward living a more balanced, intentional, and fulfilling life. Whether you’re seeking practical wellness tips, exploring spiritual practices, or craving tools f ...
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In this enlightened podcast, psychotherapist Nani Solares shares life wisdom on healing, spiritual evolution, relationships, and coping with life. Nani has been practicing as a licensed Psychotherapist for close to 2 decades. Having struggled herself with addictions, codependency, worthlessness, and other emotional issues, she was led to the journey that radically changed her life from the inside-out -- her own journey of inner healing and spiritual awakening. We are all here to heal, evolve ...
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Unchurching: Healing Religious Trauma & Owning Your Soul Identity 3 main show benefits: Reconstructing your faith Owning your sexual identity Healing religious trauma & spiritual abuse to step into your authentic self A podcast for black sheep who want to reconnect with their faith outside of the church and step into their *authentic self* Have you ever found yourself in a dark place questioning God, sexuality & your purpose? If so, that’s exactly where I, Titus Glenn, found myself 2 years a ...
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In this conversation, Nellie Harden shares her journey of homeschooling her four daughters, the challenges and rewards of navigating education choices, and the importance of building confidence and self-worth in children. She discusses the role of intentional parenting, managing social media boundaries, and fostering open communication within the f…
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It's a New Year and with it come a whole new slew of twist and turns and challenges to make you question everything you thought was healed and resolved within you. Woohoo! What a fun ride this life is, eh?! The good news is that life dolling out these hurdles means you're Soul is on a path of growth and evolution. You're ready to level up which alm…
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There’s a huge shift happening on January 11th—the lunar nodes are shifting from the Libra/Aries axis to the Virgo/Pisces axis. We’ve spent the last 18 months living with the intense pressure of the Libra/Aries axis. (You’ve especially felt this if you’re a Libra/Libra rising or Aries/Aries rising.) The Libra/Aries axis shifted our relationships in…
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Hey Sweet Friends! In this episode, I'm sharing my secret sauce for rapid healing and transformation. We're diving deep into the magical trio of somatic breathwork, sound healing, and visual meditation. I'll walk you through how these practices work together to access your subconscious, release emotional baggage, and reveal your authentic self. Plu…
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In this episode, I speak with professional organizer Joyce about the various aspects of clutter, its impact on health and relationships, and effective strategies for decluttering. Joyce shares insights on different organizing personalities, the importance of a family manual, and the distinction between clutter and hoarding. The conversation emphasi…
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Welcome to the first Guest Episode of 2025! And what a perfect guest we have this week to kick off this powerful year as her focus on Women's Wisdom perfectly compliments the message of Women Waken. Corinna Wood has been a visionary teacher of holistic women’s wisdom for over 30 years, Corinna is known as a trailblazer—including founding and direct…
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Welcome back to "High Vibes and a Mic" with your host, Veronique. In this exciting episode, I chat with Angela and James, the first couple to grace my podcast, all the way from Peru. With 15 years of partnership, Angela, a seasoned counselor, and James, a transformational coach, share their journey of creating 'love intentionally' and offer pricele…
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I met Amy Babish about 4 months ago in a mastermind for spiritual entrepreneurs. What I was drawn to about Amy is that she is a jack-of-all-trades type of personality like myself. She's got this awesome, unique, diverse, and very eclectic vision and brand! At the core of it all, Amy is a bridge between psychotherapy and spirituality. Amy’s Astrolog…
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Welcome to 2025, Everybody!! We've made it! I'm seeing this year as a summit; we've made it up the hardest part of the mountain in the 5 years of this decade so far. And now we've reached a higher perspective and are open to receiving greater wisdom and insights. So it's time to get ready because big changes and great progress are on there way! On …
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Happy 2025 Everybody! I'm feeling very energized & empowered by this energy coming in with the New Year. I hope you all are feeling it as well & are entering the New Year with optimism and bold aspirations. To kick off the year I welcome back again my dear & talented friend, Erin Sikopoulos, owner of Turn a New Leaf Intuitive Energy & Bodywork. The…
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*Happy New Year Dear Ones! A final re-release for 2024 with some sweet, subtle messages to guide you into 2025 with intentions based in love, peace, and self regard. Highest blessings to each of you!! ------------------------------------------------------------------- So often it can feel like we don't have time to focus on all the aspects of our l…
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There’s a big difference between chasing outcomes and creating aligned, sustainable success, and spiritual wealth. I’ve been reflecting on: How are you leading yourself into our most expansive vision? How are you in sovereign union with your own leadership (including: your values, ideas, and unique visions of success)? How are you staying authentic…
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Alright, Ya'll may be tired of hearing it, because I've been talking about it for a year now, yet I needed to offer ONE LAST episode sharing the message of the Ol' Magician in the Mirror. One, because it is very powerful and pertinent to sit with before moving into a New Year. Two, because I was given a Divine synchronistic sign that indeed I neede…
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Well it's happening again! Another episode devoted solely to one of my favorite topics, tarot! Now many of you know that tarot is near and dear to my heart as I felt I was initiated by the tarot Goddess when the ball dropped into 2020. A Qoman at a New Years party did a little reading for me and afterwards she looked at me and said, "This deck no l…
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🎉 Get ready for more powerful conversations, inspiring guests, and game-changing insights that will empower and uplift you like never before. 🚀 Stay tuned—exciting updates and surprises are coming your way! 💥Merry Christmas and Happy new year! VeroniqueOleh Veronique and Silvia -- Immigrant Moms - Motherhood Conversations, Energy Healing, Family Dynamics, Bilingual Families
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Happy Yuletide lovely listeners! We've reach that sweet special week, the last one of the year, that always seems to feel like a time of no time. We're closing the year and celebrating holidays so it's OK to eat candy for breakfast and chocolates all through the day. You may never get out of your pajamas (or bed) and subsist on leftovers. I for one…
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In this conversation, we explore the reasons why manifestations may not be coming to fruition. We discuss the importance of gratitude, the impact of doubt and limiting beliefs, the necessity of surrounding oneself with positive influences, and the role of fear in hindering progress. We discuss how faith can guide individuals through struggles, the …
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Hey Sweet Friends! I'm so excited to share something amazing with you. You know how I've been on this incredible journey of personal growth and transformation? Well, I've discovered this incredible tool called the Rapid Rewire Method, and it's honestly been life-changing for me. Let me tell you, this isn't your typical self-help approach. It's like…
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Do you struggle to get through the holiday season? In this broadcast, Pastor Gale and his guest speaker share with you some encouragement that will help you this Christmas season. To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com…
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* Re-released from last year's solstice episode December 22nd 2023. Still holds true as another resource to celebrate in the Winter Solstice! Happy Winter Solstice everyone! I hope this long night finds you safe, cozy, healthy, and content as we move into another cycle around the sun together. While we're taking this time to slow down, gather with …
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I always like to have collaborative partners on the show. Especially when they are business AND romantic partners! A Divine Union of sharing love and creating together. My guests this week are quite the creative and inspiring couple, Heather Box and Julian Mocine-McQueen. They came together with a shared vision for encouraging others to own and sha…
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Another very exciting guest in today's podcast! We interviewed Nehal from the band "Grace and the Grit" and talked about her latest EP release coming out on October 20th! She shared her background, her passion for music and funny stories about her life! She is also part of another band created 12 years ago called "Sweet Hayah". https://graceandtheg…
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Did you all welcome the last Full Moon of the year last night? (Sunday, December 15th for those listening at a later date). This Gemini Full moon also coincides with the end of Mercury Retrograde. So while things will begin to settle soon, the dust is still swirling and emotions may be running high. This makes this the perfect time to take a look a…
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In this conversation, Veronique and Mari highlight the universal nature of mom guilt and encourage mothers to embrace their unique parenting journeys without the pressure of perfection. Mari shares her personal experiences and insights from her research, emphasizing the importance of self-awareness and community support for mothers. They discuss pr…
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Do you struggle with, or know someone who is struggling with mental health or spiritual issues? If so, this podcast is for you. Pastor Gale Kragt shares about how his latest book, The Heart of Healing, will help give you hope and guidance in your journey. To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or …
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Hello Everyone & Happy Friday the 13th! This episode is meant to serve as your friendly reminder to take it easy on yourself and that YOU ARE NOT FOR EVERYONE. This is a powerfully accurate statement for all beings. We are each perfectly exquisite and worthy and wonderful in our own way and fully loved by the Divine. Yet, some people are still goin…
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Our unconscious minds are involved in everything we do, say, think, and believe. The problem is… we don’t realize it. Most of us walk around with unmet needs from past traumas, and we unwittingly bring those needs into our relationships and project our unresolved issues onto our partners. My guest this week, Riana Malia, went through this exact sam…
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In this episode, we talked about our bad habits, sharing personal experiences and insights on overcoming them. We discuss the challenges of quitting smoking, the importance of living in the present, and the negative impact of judging people. The conversation also touches on the significance of letting go of worries about others' opinions and the pi…
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Embrace the power of the Divine Feminine and unlock greater joy with these heart-opening practices. Start your journey towards a more fulfilling life today. What does it mean to come from love? How does it feel to live life with an open heart? Do we have the ability to control how we respond to situations? These are questions I elaborate on in this…
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In this episode, we share funny stories about life lessons we've learned late in life. Among the topics we discussed are the simple trick to removing deodorant caps, the importance of dental flossing, household hacks like using comforters, learning to drive as adults, and the importance of sunscreen. The discussion is filled with humor and relatabl…
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Have you ever failed a test? Did you wish you could do it over again? In this episode, Pastor Gales shares about how God is a loving God and he wants you to succeed. You will find a lot of encouragement in this podcast. You CAN pass the test - thanks to Jesus! To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.co…
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Hey Sweet Friends! I’m so excited to share this episode with you today! It’s all about unlocking the incredible power of your mind and transforming your life through positive memory techniques. You know, I’ve been on quite a journey myself, and I want to talk to you about something that’s really close to my heart. We all have memories, right? But h…
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“I get up. I walk. I fall down. Meanwhile, I keep dancing.” ― Daniel Hillel When we've decided that we know exactly what we want in life, it can very very frustrating and discouraging when the process of getting it seems to move at a snail's pace. Yet the key thing to remember is that every creation in existence started with a tiny seedling of an i…
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There is something about dragonflies. Their brilliant translucence, the variety of colors they come in, their auspicious arrival into your space in unexpected moments. In a word, they are magic. Which is why I immediately noticed this week's guest abundance of dragonflies when we jumped on Zoom. From her jewelry to the artwork in her home. They wer…
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When we clear our energy field, and start to get on a more aligned path—things just start to open up for us and blossom and grow. Brittany knows this transformation intimately. I'm super grateful that she’s with me on the podcast today! Brittany is an SEO expert for spiritual entrepreneurs. She’s been in her own death and rebirth process over the l…
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In this episode, Veronique and Silvia interview Vanessa Stewart, a spiritual medium and intuitive coach, about connecting with spirit guides. Vanessa shares her personal journey of connecting with her spirit guide and the process she went through to establish a strong connection. She explains that spirit guides are non-physical beings of love who h…
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Welcome to December 2024! And Happy New Moon in Sagittarius. We are crossing into the final month of this ( fill in the blank) year. How would you describe 2024? How do yoy feel about it? Well guess what, however you might be feeling this New Moon in Sag combined with Mercury retrograde are here to remind you that; it ain't over yet! One more stret…
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In this episode of 'High Vibes on a Mic', Véronique and Silvia dive into their monthly rants, sharing humorous and relatable experiences. They discuss the challenges of learning pickleball, frustrations with customer service, and the lack of personal space in public settings. The conversation is light-hearted yet insightful, encouraging listeners t…
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This episode is from last year, yet it holds a beautiful message for this week. Ill be back with new episodes in December! So grateful for each and every one of you who take the time to tune into the show. I hope it brings you value and peace exactly when you need it <3 ************************************************************************* (This…
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There are many means for creating a greater sense & awareness of our cosmic make up and the gifts. Unveiling the personal attributes & ideal pursuits that are most aligned with our Soul's blue print. 2 of these tools are Human Design and Gene Keys. Yet, what are they and how can we come to work with and understand our unique design? Well I'm glad y…
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In this conversation, Silvia and Veronique discuss their Thanksgiving traditions, travel plans, and the cultural nuances surrounding the holiday. They share personal experiences, including family gatherings, food preferences, and the challenges of adapting to American customs. The discussion also touches on Black Friday shopping and the commerciali…
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Hi Everyone! I'm off the road and settled into a lovely new home in Colorado. Surrounded by majestic mountains that are speaking to me, loudly. I'm very grateful, to have arrived safely after several weeks of travel and to have such a pristine new space. I hope this episode finds each of you in a cozy place of gratitude and love. I'm back with anot…
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In this episode we interview Jennifer Sobel, a professional belly dancer and entrepreneur, who shares her journey from acupuncture to creating the Bellydance Solution, a program designed to help women strengthen their pelvic floor and address bladder leaking through belly dancing. The discussion highlights the stigma surrounding women's health issu…
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Hey Sweet Friends! In this episode, I'm diving deep into how we can use Emotional Freedom Techniques (EFT) tapping combined with daily gratitude practices to really shift our mindset and boost our overall well-being. Trust me, it's a game-changer! I know the holidays can be overwhelming sometimes. Between the shopping lists, family gatherings, and …
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I'm so excited about this transmission today of Pluto and Aquarius! I feel like my soul has been waiting for this final departure of Pluto out of Capricorn—moving into this Aquarian energy. We have been dancing collectively between Pluto in Capricorn and Pluto in Aquarius since March of 2023. And now, as of November 19th, Pluto has finally moved in…
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Hey ya'll! One last throw back for you before I settle into my new place and begin popping out new solo episodes again. This is a great one to get you excited about your ever awakening Divine Feminine gifts as we are moving towards another POWERFUL and transformative year of this wild decade for Humanity! Enjoy! ************************************…
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In this conversation, Véronique and Silvia discuss the pervasive issue of phone addiction and its impact on daily life. They explore strategies for managing phone usage, including creating phone-free zones, using apps to limit screen time, and the nostalgia for a time before smartphones. The conversation also touches on the challenges of managing t…
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