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Becoming a consistent runner is hard. You’re struggling to find the time to run. Irregular and demanding work schedules, kids and other commitments make it difficult to give running the time it needs. You have nagging injuries that just won’t go away or experience pain when you run more than 5 or 10-minutes. You’re constantly disappointed with your lack of progress and running just doesn’t seem to get any easier. You get out of breath quickly and wonder why the hell you’re inflicting this pa ...
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Swim Bike Run the Planet is for those who want to get more involved or just want to learn more about the world of Triathlons, Marathons, Bicycling, and everything related. With a focus on inclusion and encouragement, SBR the Planet is geared for everyone from the beginner to the professional and everyone in between. Each week we go into different aspects around triathlons, equipment, bicycling and training tips. Along the way we hope you'll learn something new, get an important refreshed, or ...
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Ep.10 Triathlons - When things go Wrong
39:26
39:26
Main Kemudian
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39:26
Things go wrong. It happens, whether during training or triathlons. Knowing what to do is always key to finishing strong. Join us this week as we talk about all of the things that can go wrong and share some helpful tips about what to do.We'll be covering everything from animals, flat tires, nutrition, and overheating.…
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On the Water - Paddleboards and Kayaks Oh Yeah SBR Ep 9
35:07
35:07
Main Kemudian
Main Kemudian
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35:07
Getting on the Water can be a great way to explore the world around you and enjoy the water but how do you know whether you want a kayak or paddleboard? what are the differences? and what are the benefits of getting out there and cross training on the water. Join Jill and Keith this week as we explore a favorite past time, explain some of the diffe…
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SBR ep. 8 - We love to ride our bicycle!!!
45:36
45:36
Main Kemudian
Main Kemudian
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45:36
This week we are talking about triathlon bikes, road bikes, cycling, gear and more as we discuss the many different types of bike out there and what some of the different gear means and how it works. We have fun and share some little tips along the way.Including our tech tip this week, clipping in. Thats right, we all love to snap in and we all fal…
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SBR Ep. 7 - Safety in swimming, biking, running, and training
32:07
32:07
Main Kemudian
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32:07
This week on Swim Bike Run the Planet we take a closer look at safety during training, swimming, biking, and running. We know its always a sensitive and sometimes hard subject to cover but its important to remember the different ways to stay safe.We also discuss some elements around the value of self defense and situational awareness to avoid those…
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Week 12 - Workout 3: None to Run
30:01
30:01
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:01
Oleh Mark Kennedy
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1
Week 12 - Workout 2: None to Run
30:01
30:01
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:01
If you're enjoying the None to Run plan, please consider giving us a rating or review! For the strength workouts, remember to go to: http://www.nonetorun.com/none-to-run-plan/Oleh Mark Kennedy
…
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1
Week 12 - Workout 1: None to Run
30:01
30:01
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:01
If you're enjoying the None to Run plan, please consider giving us a rating or review! For the strength workouts, remember to go to: http://www.nonetorun.com/none-to-run-plan/Oleh Mark Kennedy
…
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1
Week 11 - Workout 3: None to Run
27:03
27:03
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
27:03
If you're enjoying the None to Run plan, please consider giving us a rating or review! For the strength workouts, remember to go to: http://www.nonetorun.com/none-to-run-plan/Oleh Mark Kennedy
…
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1
Week 11 - Workout 2: None to Run
27:03
27:03
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
27:03
If you're enjoying the None to Run plan, please consider giving us a rating or review! For the strength workouts, remember to go to: http://www.nonetorun.com/none-to-run-plan/Oleh Mark Kennedy
…
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1
Week 11 - Workout 1: None to Run
27:03
27:03
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
27:03
If you're enjoying the None to Run plan, please consider giving us a rating or review! For the strength workouts, remember to go to: http://www.nonetorun.com/none-to-run-plan/Oleh Mark Kennedy
…
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1
Week 10 - Workout 3: None to Run
25:01
25:01
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
25:01
If you're enjoying the None to Run plan, please consider giving us a rating or review! For the strength workouts, remember to go to: http://www.nonetorun.com/none-to-run-plan/Oleh Mark Kennedy
…
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1
Week 10 - Workout 2: None to Run
25:01
25:01
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
25:01
If you're enjoying the None to Run plan, please consider giving us a rating or review! For the strength workouts, remember to go to: http://www.nonetorun.com/none-to-run-plan/Oleh Mark Kennedy
…
continue reading
1
Week 10 - Workout 1: None to Run
25:01
25:01
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
25:01
If you're enjoying the None to Run plan, please consider giving us a rating or review! For the strength workouts, remember to go to: http://www.nonetorun.com/none-to-run-plan/Oleh Mark Kennedy
…
continue reading
1
Week 9 - Workout 3: None to Run
30:02
30:02
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:02
If you're enjoying the None to Run plan, please consider giving us a rating or review! For the strength workouts, remember to go to: http://www.nonetorun.com/none-to-run-plan/Oleh Mark Kennedy
…
continue reading
1
Week 9 - Workout 2: None to Run
30:02
30:02
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:02
If you're enjoying the None to Run plan, please consider giving us a rating or review! For the strength workouts, remember to go to: http://www.nonetorun.com/none-to-run-plan/Oleh Mark Kennedy
…
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1
Week 9 - Workout 1: None to Run
30:02
30:02
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:02
If you're enjoying the None to Run plan, please consider giving us a rating or review! For the strength workouts, remember to go to: http://www.nonetorun.com/none-to-run-plan/Oleh Mark Kennedy
…
continue reading
1
Week 8 - Workout 3: None to Run
30:02
30:02
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:02
If you're enjoying the None to Run plan, please consider giving us a rating or review! For the strength workouts, remember to go to: http://www.nonetorun.com/none-to-run-plan/Oleh Mark Kennedy
…
continue reading
1
Week 8 - Workout 2: None to Run
30:02
30:02
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:02
If you're enjoying the None to Run plan, please consider giving us a rating or review! For the strength workouts, remember to go to: http://www.nonetorun.com/none-to-run-plan/Oleh Mark Kennedy
…
continue reading
1
Week 8 - Workout 1: None to Run
30:02
30:02
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:02
If you're enjoying the None to Run plan, please consider giving us a rating or review! For the strength workouts, remember to go to: http://www.nonetorun.com/none-to-run-plan/Oleh Mark Kennedy
…
continue reading
1
Week 7 - Workout 3: None to Run
30:01
30:01
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:01
If you're enjoying the None to Run plan, please consider giving us a rating or review! For the strength workouts, remember to go to: http://www.nonetorun.com/none-to-run-plan/Oleh Mark Kennedy
…
continue reading
1
Week 7 - Workout 2: None to Run
30:01
30:01
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:01
If you're enjoying the None to Run plan, please consider giving us a rating or review! For the strength workouts, remember to go to: http://www.nonetorun.com/none-to-run-plan/Oleh Mark Kennedy
…
continue reading
1
Week 7 - Workout 1: None to Run
30:01
30:01
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:01
If you're enjoying the None to Run plan, please consider giving us a rating or review! For the strength workouts, remember to go to: http://www.nonetorun.com/none-to-run-plan/Oleh Mark Kennedy
…
continue reading
1
Week 6 - Workout 3: None to Run
30:00
30:00
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:00
For a print version of the plan and video of the strength exercises, go to: http://www.nonetorun.com/none-to-run-plan/Oleh Mark Kennedy
…
continue reading
1
Week 6 - Workout 2: None to Run
30:00
30:00
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:00
For a print version of the plan and video of the strength exercises, go to: http://www.nonetorun.com/none-to-run-plan/Oleh Mark Kennedy
…
continue reading
1
Week 6 - Workout 1: None to Run
30:00
30:00
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:00
For a print version of the plan and videos of the strength exercises, go to: http://www.nonetorun.com/none-to-run-plan/Oleh Mark Kennedy
…
continue reading
1
Week 5 - Workout 3: None to Run
30:01
30:01
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:01
http://www.nonetorun.com/none-to-run-plan/Oleh Mark Kennedy
…
continue reading
1
Week 5 - Workout 2: None to Run
30:02
30:02
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:02
http://www.nonetorun.com/none-to-run-plan/Oleh Mark Kennedy
…
continue reading
