Runnin awam
[search 0]
lebih
Download the App!
show episodes
 
Artwork

1
Runningsofia

Claudio Bagnasco

Unsubscribe
Unsubscribe
Mingguan
 
"Runningsofia" è il bollettino settimanale di un podista innamorato della corsa. "Runningsofia" è il podcast per, anzi di, tutti i podisti amatori. "Runningsofia" ha un sottotitolo, "E la corsa e la vita", che significa... beh, su: scopritelo ascoltandomi. Ogni martedì. Buone cose, buone corse!
  continue reading
 
ランニングを楽しむ皆のラジオ!日々のランニングをもっと楽しく!同じ空の下で走る、ランニング仲間の皆さんと繋がっていく番組です✨何を感じ、何を見て、どこを走っているのか?皆さんのランニングライフを教えてください! ◆テキストで読めるようになりました! https://listen.style/p/vwhlxyex?BAl45OKy
  continue reading
 
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.
  continue reading
 
ランナーのためのInstagram連動型Podcast! ランニングにまつわる身近な話題や疑問点を全国のランナーとシェアします。 毎週土曜日午前5時更新。ランニングのお供にどうぞ♪ 《話す人》 上田 怜 Garmin Japan ガーミンマスター Shokz Japanアンバサダー 一般社団法人 プロギングジャパン アンバサダー LIVERUN トレーナー 日本証券アナリスト協会 公認アナリスト 《オフィシャルウェブサイト》 https://www.runningchannel.jp/
  continue reading
 
A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
  continue reading
 
En este podcast podrás encontrar los programas completos de Factor Running en FM Late 93.1, así como las columnas de nuestros profesionales, consejos de entrenamiento y entrevistas. Todo lo relacionado con el mundo del running y el atletismo. Conducido por Gustavo Montes.- También nos encontrás en www.factorrunning.co
  continue reading
 
ACHILLES RUNNING Shorts – das ist der schnelle Start in deine Sport-Woche mit Tipps, Tricks und Wissenswertem für deinen aktiven Alltag. Egal ob (Lauf-)Training, Ernährung oder Gesundheit, in unseren wöchentlichen Kurzfolgen präsentieren wir dir alle wichtigen Infos und neuen Trends - kurz und kompakt zusammengefasst, ohne Schnicknack. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Un espacio donde compartimos diferentes perspectivas y experiencias sobre el Running, que es algo que nos apasiona, nos genera dudas, y que esperamos con esta conversacion podamos aportar de manera positiva a la practica del mismo."Decimos las cosas que nos hubiese gustado escuchar cuando empezamos en el Running". Realizado por Santiago Salem y Daniel Coronel.
  continue reading
 
A podcast all about running from the team at Running Trips. Gavin and Callum host the podcast and are joined each episode by a guest from the running world, from elite athletes to world class coaches and sports performance experts. An informal, informative, wide ranging discussion between people who love the sport of distance running.
  continue reading
 
Artwork

1
The Running Crew

The Running Crew - Trenara

Unsubscribe
Unsubscribe
Bulanan
 
Hosts Joris en Christophe laten tweewekelijks hun licht schijnen over hun favoriete sport. Hun ervaring in marathons, als gediplomeerd trainer (Christophe) of als triatleet (Joris) zorgen voor onderhoudende gesprekken en tips. Nooit ver van de actualiteit en kritisch wanneer het moet.
  continue reading
 
We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our s ...
  continue reading
 
The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
  continue reading
 
Artwork

1
SOLO RUNNING PODCAST

Solo Running Podcasts

Unsubscribe
Unsubscribe
Bulanan
 
Primer y mas completo podcast de Running en PR. Tips de entrenamiento, charlas con coaches, atletas y la informacion mas completa de lo que pasa en el atletismo en PR y el mundo. Queremos que corras con la informacion correcta y disfrutes de este deporte.
  continue reading
 
The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Trillium Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses. All people, all speeds, all terrains, all abilities are welcome.
  continue reading
 
Artwork
 
Sermons from Mount Zion Baptist Church in Brookhaven, MS. Most are from Bro. Zach Kilpatrick, but occasionally sermons from other staff or guest speakers are available as well.
  continue reading
 
Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
  continue reading
 
Artwork

1
Running With Scissors

Possibilities, Inc.

Unsubscribe
Unsubscribe
Bulanan+
 
Running with Scissors is here to educate the listener of all things hair, inspire everyone to be their authentic selves even when life feels like you’re running with scissors, keep positivity flowing through our community and enjoy genuine conversation with genuine people.
  continue reading
 
Runnin' it Back with Pac and Zach is a high-energy, fast-paced podcast that dives deep into the world of football, betting, and beyond. Hosted by Adam 'Pacman' Jones and Mystic Zach, the duo blends sharp sports analysis with bold predictions and insider insights. Whether it's breaking down NFL games, reacting to the latest headlines, or calling out what’s next in the sports world, Pac and Zach bring their unique dynamic to every episode. From the biggest names in football to unexpected guest ...
  continue reading
 
Discover how running can be the cornerstone of positive life experiences, far beyond just performance metrics. How can this powerful practice shape our minds and transform our lives? Join RRCA Certified Running Coach and personal development enthusiast, Nicky Tamberrino, as she delves into the benefits of running, explores the thriving community around it, and uncovers how your peers use running to enhance their lives. Plus, we're thrilled to announce that Charm City Run is our sponsor! Use ...
  continue reading
 
Artwork

1
Kentucky Running

John's Run/Walk Shop

Unsubscribe
Unsubscribe
Bulanan+
 
Put some run-chat in your ears while logging miles throughout the Bluegrass State. Kentucky Running, produced by John's Run/Walk Shop in Lexington, is your source for tips, race news, shoe updates, and more.
  continue reading
 
A podcast where I bring energy, enthusiasm and encouragement back into running with comment and opinion on interesting running related stories. I delve into some of the science behind running as well as interviewing some really remarkable running people. With over 40 years of running experience and a lifetime in science, I share my insights and top running tips to motivate, encourage and challenge. Intro music "Daily Beetle" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By ...
  continue reading
 
Artwork

1
Keep on Running

Keep on Running

Unsubscribe
Unsubscribe
Bulanan+
 
Wat motiveert je om te lopen? Hoe blijf je blessurevrij? Welke obstakels moet je overwinnen of welke uitdagingen ga je aan? Hans Cleemput bespreekt met twee gasten de hoogtes en laagtes van de loopsport. Elke aflevering heeft de lengte van het persoonlijk record op de 10 km van de Runners’ lab adviseur die mee aan tafel schuift. Een podcast voor en door lopers. #keeponrunning. Heb je opmerkingen over een aflevering of suggesties voor toekomstige opnames? Laat het ons weten via podcast@keepon ...
  continue reading
 
Artwork

1
The Fourth Worst Podcast on Running

Barry Tavener, Lewis Clarke, John Kennedy and Runnersknees

Unsubscribe
Unsubscribe
Bulanan+
 
Veteran ultrarunners Lewis "Japanese Flag" Clarke, 70+ age bracket veteran John "father of 12" Kennedy, International Running Coach Barry Tavener and Runnersknees, voted one of the 70 most influential people in running in Runners World UK 2017, chat all things running in a no nonsense manner. Ordinarily whilst drinkng. It is going to get messy.
  continue reading
 
Artwork
 
Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
  continue reading
 
A podcast that explores the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating c ...
  continue reading
 
New episodes now on THURSDAYS! Welcome to Running Explained, where ALL your running questions are answered! For new AND experienced runners, from training to racing, nutrition, recovery, gear, AND MORE, there's always something new to learn about running!
  continue reading
 
Welcome to the podcast. I’m Rob Watson, an ex-pro marathoner with a 2:13:29 personal best (pre-super shoes), 11th place finisher at the 2013 Boston Marathon, and 20th at the World Championships in Moscow that same year. Nowadays, I’m a coach with Mile2Marathon and generally just a big running nerd. On this show, we dive into all things running, with the occasional detour into cycling and triathlons. It’s a lighthearted, fun take on the sport we love, so sit back, relax, and let’s talk running.
  continue reading
 
This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running! Along the journey you’ll also get the chance to hear from a range of coaches, athletes and running experts their backgrounds and how they go about getting the most out of their running. Sharing some of their secrets and training tips, to help expose you to some new ways of thinking and operating!
  continue reading
 
"DFW Running Talk" is a podcast dedicated to the vibrant running community in the Dallas/Fort Worth metroplex. Each episode features in-depth conversations with local running experts, including coaches, athletes, race directors, and dieticians. We explore training tips, upcoming events, nutrition advice, and inspiring stories from the DFW running scene. Whether you're a seasoned marathoner or a casual jogger, tune in to connect with and learn from the diverse voices shaping our local running ...
  continue reading
 
Beim wöchentlichen ACHILLES RUNNING Podcast, moderiert von unseren laufbegeisterten Redakteur:innen Elliot und/oder Lilly, stehen Wissen, Motivation und Spaß an erster Stelle. Jeden Freitag sprechen wir hier über den (Lauf-)Sport, Fitness, Ernährung und Gesundheit und laden dafür bekannte Persönlichkeiten, Sportler:innen und Expert:innen aus der Gesundheitsbranche ein. Also, reinhören und loslaufen! Auf unserem Instagram-Account findet ihr jede Menge witzigen und informativen Content rund um ...
  continue reading
 
Artwork
 
Andi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!
  continue reading
 
Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
  continue reading
 
Loading …
show series
 
Rams barely escaped Seattle with a win thanks to a Demarcus Robinson one handed walk off winner. Bills win a tightly contested divisional rivalry game. Chiefs take on the Bucs. The power of Mahomes and Kelce and Taylor Swift tops the AFC, but who's the best in the NFC?Oleh Runnin the Clock
  continue reading
 
Join Pac and Zach as they dive into NFL Week 8’s spookiest surprises and break down the biggest matchups for Week 9! 👻💀 From controversial QB headlines to top games like Rams vs. Seahawks and Sunday’s Colts vs. Vikings face-off, Pac & Zach bring their takes and predictions on this Halloween edition. 🎃 Don’t miss insights on Derrick Henry’s late-sea…
  continue reading
 
En quelques jours, la région de Valence a malheureusement été touchée par des intempéries meurtrières. Plusieurs évènements s'annulent dans cette ville considérée comme l'une des plus sportives au monde. Mais que vont faire les autorités avec le marathon de Valence prévu, pour l'instant, le dimanche 1er décembre 2024 ? Doit-il être annulé ? Sera-t-…
  continue reading
 
Naseemah Palmer had wanted to try running, but she didn't see it as a place for someone like herself. Until, as she recounts in her story, running found her. On the fateful day of May 4, 2014, a day when Palmer was deep in depths of undiagnosed post-partum depression, she encountered the Broad Street 10-mile Run, and it changed her life. Today, Pal…
  continue reading
 
Hast du während eines Longruns schon einmal einen Hungerast erlebt oder dich plötzlich von Glücksgefühlen überkommen gefühlt? Du bist damit nicht allein! Tatsächlich erleben viele Läufer:innen mal das eine oder das andere - und weitere Phänomene, die im Laufsport verbreitet sind. In dieser Folge möchten wir genau darüber sprechen, klären, wie sie e…
  continue reading
 
In this episode of Conversations About Running, Callum & Gavin discuss all manner of topics, from parenthood, to diet and cases of mistaken identity, all through the lens of their perspective and experience as runners. At 40:30 the topic does eventually turn to a more serious running subject, with some meaningful and thought provoking discussion ar…
  continue reading
 
ランニングを楽しむ皆のラジオ!「ランラジ 〜 Running Radio」 日々のランニングをもっと楽しく。同じ空の下で走る、ランニング仲間の皆さんと繋がっていく番組です。 150㎞目!いつもお聴きいただき、ありがとうございます! ついに150kmまで来ました。 ランラジの現在地とこれからを話しました! 今回トピックは、、 あと2ヶ月、尾藤さん「やってみたいからやる」、 未来の技術!OnのLightSpray、ブルックスのグリセリンマックスをヘビロテ、 ランラジ3年2ヶ月で150km、3年での変化、 繋がるアイテム、コミュニティが大きくなってきた、 MCの価値向上を目指しています、 レース前の調整、テーパリングとお酒の話、 みなさんからいただいた「走る時間のつくり方」 です。 ★次回テーマ …
  continue reading
 
Six cities, three continents and over 200,000 participants each year. What are The Abbot World Marathon Majors and how does a race claim this status? Join Andy, Rick, and Sarah as they explore the rich history and significance of these iconic marathons and discuss potential future additions. AND we have incredibly exciting news... The Club - an app…
  continue reading
 
Le 28 octobre dernier, Mathieu Blanchard et Manon Bohard remportaient la Diagonale des Fous, arrivant chacun premiers de leurs catégories. En 23 heures 25 minutes et 02 secondes, l'ultra-trailer a bouclé l'une des courses les plus dures. 175 km, 10 150 m de dénivelé positif. Tout cela pour sa première participation. De son côté, Manon Bohard a bouc…
  continue reading
 
Send us a text Previewing the Runnin' Utes upcoming season from all angles and then some. It's a deep dive on the roster, the schedule, and Craig Smith. Plus, mailbag questions from our listener's and Andrew's five key questions for the upcoming season. Runnin' Utes Tickets Runnin' Hoops Podcast 30% Off Exclusive Deal! – FlyFitTees…
  continue reading
 
Happy weekend! Catch up on the latest in shoe chat with Nitta, TDC and Moose. YT link: https://www.youtube.com/live/9VDnoMCACTY Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcas…
  continue reading
 
Born (1971) and grew up in Switzerland Moved to the US in 1998 to get my computer science degree (Santa Monica College) and planned to go back home afterwards Met my wife in the first semester, got married in 1999 and now have 4 daughters (7, 16, 21, 23) Worked for companies like Sony and Disney as a web developer Became self-employed in July 2016 …
  continue reading
 
~#233 ShowNote(1:28:45)~ 【今週のリスナーさん】 「#ランニングチャンネル」のハッシュタグのついた投稿を振り返ります。 【Runner's Voice:この靴が好きだ!(後編)】 メーカーの名前をあいうえお順でご紹介していきます。後編は「に」からです。 【お便りコーナー:番組に寄せられた皆さんからのお便りをご紹介します】 【次回予告:捨てられないもの】 思い出がありすぎて、どう処理したらいいかわからなくて捨てられないもの/ことをご紹介します <コメント募集フォーム> https://forms.gle/kq4F6DYfHd1HbM5b7 https://www.instagram.com/reiueda_/ のストリーズでもURLをシェアします ◆2025年1月13日…
  continue reading
 
Esta semana nuestro programa fue distinto al resto porque esta semana ha sido distinta al resto. Hablamos con algunos de los atletas que están colaborando en las labores de limpieza en las localidades afectadas por la DANA, José Antonio Redolat, Marta Fernández de Castro, Tomás Jesús Rivas y Dori Iniesta. Todos coincidieron en que la solidaridad de…
  continue reading
 
Today’s episode is a rundown of the thirteen workouts that had the most impact on me as a runner and coach. Starting with my freshman year at Campbell University in 2005 and moving through my training years in Colorado in 2015, this is a decades worth of lessons learned via hard work.Oleh Kirk Dewindt & Brakken Kraker
  continue reading
 
Today on AtoZrunning: Have you ever searched the internet for running advice? We kick off a new series where we search common running topics and react to the search engines’ top suggestions. In the world of running, world records and fast running are all but guaranteed in Valencia, and this half marathon fell right in line. The question around dopi…
  continue reading
 
Oi, bellend, if you liked the pod give us a rating, a review, send us some love. We are back for episode 9, and are about to send a strongly worded email to England Athletics and the Beachy Head Marathon organisers (dictated but not read) before Lew goes against protocol and questions the Fact Hunt facts, marathons are back on the shelves and Novem…
  continue reading
 
Dakotah Lindwurm is an Olympic Marathoner from Minnesota who runs for PUMA and Minnesota Distance Elite. She made the podium at the Olympic Trials, came in 12th in Paris 2024, and has a 2:24 marathon personal best. Listen to hear about: How Dakotah’s changed since her last FTLR appearance before Boston 2023 Big lessons from tough runs Her Paris 202…
  continue reading
 
This past weekend I had the privilege to be a part of the 49th annual Marine Corps Marathon. Just to be clear, I did not run the race, instead, I was able to be a part of this amazing event from a very different perspective, one that most people don’t ever get to experience. It was a very emotional experience for me. I came away from the race feeli…
  continue reading
 
In this episode of Maybe Running Will Help, Nicky sits down with Andy, an ultrarunner and VP of Creative at Liquid Death, to explore the world of ultra-endurance, off-the-wall marketing, and the art of embracing the absurd. Recorded just two months ago, Andy shares hilarious and inspiring stories from his back-to-back 100-milers, reveals what it's …
  continue reading
 
Eine smarte Sporternährung ist nicht nur vor, sondern auch nach dem Wettkampf wichtig! Was und wann sollten wir also essen, um so schnell wie möglich zu regenerieren? Die Antworten bekommen wir in dieser Folge von Trainerin, Ex-Profitriathletin und Ernährungscoach Heidi Sessner. Mit ihr räumen wir mit den größten Mythen rund um die Verpflegung NACH…
  continue reading
 
En este episodio contamos con la participación de Pancho Molestina, que además de ser un gran comunicador deportivo y social, es un apasionado del Running A pesar de que la intención de este episodio era lograr una reseña sobre mi participación en la 50th Berlin Marathon, junto a Pancho nos desviamos de la parte mas objetiva y de resultados, para c…
  continue reading
 
After reading the following article - https://www.linkedin.com/pulse/12-ted-lasso-leadership-lessons-transform-your-marcin-klinkosz/ - I'd thought I would share how we can apply these 12 lessons to our running & lives! Enjoy! Aaron's information: If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsL…
  continue reading
 
Rachel Hannah was the third fastest Canadian woman at the 2024 TCS Toronto Waterfront Marathon. The Elite Marathoner, Registered Dietitian and Sport Nutritionist shares her ten year journey through highs, lows with RED-S, stumbles and incredible learnings on this week's episode of the Athletics Ontario Running Podcast. Connect with Rachel on IG at:…
  continue reading
 
You might give carb loading a quick thought in your taper, but are you actually looking at the current science to make it effective? Jonah Rosner is an applied sport scientist who spent the past 10 years working with athletes and teams from all major American Professional Team sports. Jonah is a running coach and a certified strength and conditioni…
  continue reading
 
Tune in to this week's Better with Running Podcast! Chriso shares his 70km training week, featuring a tough 5k session and a grueling long run. Zacca, on the other hand, is battling a niggle and focusing on recovery through mobility and strength training. This weeks guest joins all the way from the UK, he signed up back in April of 2021 wanting to …
  continue reading
 
MOMs Welcome to Cultivating College Readiness Part 1. Dee Dee Brown-Campbell, Associate Athletic Director and SWA joins me again as we put a spot light on her Department at Texas Tech and their role in student athlete development. What does that mean you ask? It means each Athletic Department across the NCAA, has an entire division that staffs & fo…
  continue reading
 
Join DFW Running Talk host Chris Detzel for an in-depth conversation with Rachel Sanchez, an accomplished runner, police sergeant, and elite running coach whose journey spans from small-town Virginia to training athletes across multiple continents. In this comprehensive 54-minute episode, Rachel reveals her fascinating progression from high school …
  continue reading
 
When Jacob Heslington was sitting in the ICU as a 21 year-old recovering from severe blod clots, he probably didn’t imagine that only 9 years later he would be running in the Olympic Marathon Trials. Qualifying alone would have been an impressive feat. His success didn’t stop there though. In only his 2nd ever marathon, Jacob managed to finish 21st…
  continue reading
 
This episode is about all things ASICS! ASICS has come out with steady stream of stellar updates this year with the Metaspeed Paris series, Superblast 2, Novablast 4, and many more. Matt & David break down the ASICS lineup to help you choose your next ASICS daily trainer, performance trainer, and racing shoe. We want to hear from you! What's been y…
  continue reading
 
365: Sam Clifford | Burnie Ten | Valencia Half Marathon This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount. Julian sets up his Surf …
  continue reading
 
This week, I sit down with Rowan Minnion, founder of Vancouver-based sports nutrition company Blonyx, for an in-depth look at all things sports nutrition. We dive into the highs and lows of entrepreneurship, the importance of science-backed supplementation, and specific products designed to support endurance athletes. Later, Shan joins me to recap …
  continue reading
 
Le dimanche 17 novembre 2024, plusieurs milliers de personnes vont s'élancer lors du 10K HOKA Paris Centre avec l'opéra Garnier en arrière-plan. Suivront le Palais Brongniart, l'Église de la Madeleine, la place des Victoires, le Boulevard Haussmann et une arrivée exceptionnelle sur l'Avenue de l'Opéra. À cette occasion, RMC Running a décidé d'encad…
  continue reading
 
Stefanie Flippin is one of the fastest North American women to race the 100-mile distance. Her trajectory to get to that point is truly astonishing. This episode, however, is focused on more recent occurrences. In addition to her terrific success as an ultra runner, Flippin has experienced significant challenges. Illness, injuries, and grief have c…
  continue reading
 
Today on AtoZrunning: We discuss best post-race practices, some of which you’ll like, and some you won’t! Parker Valby finally signed a pro deal. What took so long? A runner in a recent half marathon died mid-race… until a cardiac nurse behind him saved his life. And Zach won a marathon this weekend, so we’ll bug him about that too! For training, c…
  continue reading
 
Dass wir als Läufer:innen kurz vor einem Wettkampf z.B. besser keine Ballaststoffe essen sollten, weil das ordentlich auf den Magen schlagen kann, wissen die meisten bereits. Du hältst dich an alle Ernährungstipps, und trotzdem wird dir übel oder du musst dringend auf die Toilette? Vielleicht hast du eine Unverträglichkeit – das betrifft nämlich me…
  continue reading
 
Loading …

Panduan Rujukan Pantas

Podcast Teratas