Podcast terbaik Research Based (2024)

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456- Understanding Systematic Reviews on Low Back Pain 16:48

4d ago16:48

16:48

Today, we’re diving deep into a crucial topic: systematic reviews of clinical practice guidelines for patients with nonspecific low back pain, both with and without radiculopathy. We’ll explore recommendations from the World Health Organization and break down the latest research to give you the knowledge you need to optimize patient care. Episode N…

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223: What, Why, and How to Parent Beyond Power 58:01

8d ago58:01

58:01

I know that when you start using new parenting tools, things don't always go according to plan. Your kids don't say what you think they will, or maybe you perceive that their behavior is just kind of crappy, or maybe your partner isn't on board with your ideas. In this episode I address what to do about all of these challenges, as well as how to us…

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455- How to Prevent and Treat Shoulder Injuries in Sport 15:54

11d ago15:54

15:54

This week’s episode centers on a crucial aspect of sports care—the shoulder. Uncover how to improve your diagnostic accuracy, prevention strategies, and treatment methods for common shoulder injuries faced by athletes. Episode Notes: Diagnosis, prevention and treatment of common shoulder injuries in sport Jane is an online platform for health and w…

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454- Simplify Your Chiropractic Workflow with Jane 19:09

18d ago19:09

19:09

Today, I sit down with Michelle Weatherby, Product Marketing Manager at Jane, where they explore innovative EHR solutions designed to streamline your practice and enhance patient care. If you're a chiropractor struggling with inefficient management software or simply looking to elevate your practice to the next level, this podcast is your go-to res…

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222: How to cultivate Menstrual Cycle Awareness with The Red School 1:00:33

19d ago1:00:33

1:00:33

This episode was...unplanned. :-) A couple of months ago I interviewed Dr. Louise Newson on the topic of menopause. Dr. Newson is a medical doctor and focused very heavily on Hormone Replacement Therapy as a treatment that everyone who menstruates should at least consider, and I knew I wanted to do an episode with someone who doesn't hold that beli…

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453- Stabilization Exercises and Flexion Exercises for Degenerative Spondylolisthesis in Older Adults 17:42

25d ago17:42

17:42

Today, we dive into stabilization vs. flexion exercises for degenerative spondylolisthesis in a randomized control trial. Degenerative spondylolisthesis involves vertebral displacement due to degenerative changes. It's more common in people over 50 and significantly more in women. The L4-L5 area is often affected, causing foraminal and central sten…

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221: How to advocate for the schools our children deserve with Allyson Criner Brown & Cassie Gardener Manjikian 1:11:06

26d ago1:11:06

1:11:06

How comfortable do you feel speaking up about something your child’s school needs? Have you noticed that some parents seem to feel more comfortable speaking up than others? Have you ever noticed that sometimes rules and policies in school don’t seem to be applied evenly to all students, while squeaky wheels who raise issues that concern them and th…

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452- How Radiographs Predict Persistence of Back Pain in Older Adults 18:33

1M ago18:33

18:33

Today, we unravel whether radiographic features predict long-term back pain in older adults. Can X-rays tell the future of back pain? Low back pain is a significant reason why people visit chiropractors. Up to 80% of adults will experience it at some point, and around 30% are now dealing with it. Understanding predictive factors for long-term back …

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220: Nutritious movement for your child – and you! 1:04:35

1M ago1:04:35

1:04:35

A few months ago my daughter had a routine checkup at the doctor, who asked how much screen time she gets in a day (which is more than typical recommendations but way less time than children spend sitting in school). The doctor told her (but really she told me): “You should get more exercise.” Carys isn’t a team sports kind of person. She doesn’t l…

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451- How Spinal Adjustments Impact Brain Metabolites in Chronic Low Back Pain Patients 15:47

1M ago15:47

15:47

In today's episode, we delve into a groundbreaking new study that explores brain changes following spinal adjustments. We'll unpack the study "The Application of Spinal Manipulation Results in Alterations in Thalamic Neural Metabolites Among Patients Experiencing Nonspecific Chronic Low Back Pain." This research illuminates how chiropractic adjustm…

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219: The skills your child will need in the age of AI 57:31

1M ago57:31

57:31

What your child is learning in school isn’t enough The things your child is learning in school are not the things that are most likely to lead to their success in the future. Who could have predicted the shifts we’ve seen since Chat GPT-3 was released to the public in November 2022? While AI still has its bugs, it won’t be long before these bugs ar…

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Episode Summary 01: Building a better relationship with screen time 12:23

1M ago12:23

12:23

Thanks to those of you who completed the recent survey on how I can serve you better, some changes are coming to the YPM world! While most respondents said they loved the length of the episodes because they appreciate how much detail we can get into in that time, a number of people said they had trouble finding the time to listen to longer episodes…

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450- Chiropractors' Perceptions on X-Rays: Insights from a New Qualitative Study 17:22

2M ago17:22

17:22

Today's episode is a deep dive into a hotly debated topic in chiropractic care: the use of X-rays. We explore a fresh study titled "Chiropractor's Perceptions on the Use of Spinal Radiographs in Clinical Practice, a Qualitative Study." I also break down the key points and findings, touching on how factors like education, technique, and guidelines i…

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218: What children learn from video games 57:34

2M ago57:34

57:34

Last week, parent Nicole and I talked with @TheGamerEducator Ash Brandin about the challenges we can have when our kids love video games. [insert link to previous episode] I had also hoped to ask Ash a lot of questions about what children learn from video games but we completely ran out of time, so I spent a fun day reading 10 books on the topic at…

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449- The Hidden Risks of Epidural Steroid Injections Revealed 17:06

2M ago17:06

17:06

Today, we dive into a thought-provoking topic that has garnered significant attention: epidural steroid injections. We'll revisit and dissect the reasons why these injections might not be the best option for addressing neck, mid-back, or low-back pain, drawing from extensive research and real-world clinical experiences. We'll cover everything from …

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217: How to end the video game struggles 1:12:19

2M ago1:12:19

1:12:19

Video games can be tough. Our kids enjoy them so much…but can’t tear their eyes away from them when time’s up without a meltdown. Some games, like Fortnite and Roblox, can be really violent, and aren’t our kids learning bad messages when they play? Plus even if they aren’t playing something violent, they aren’t really learning anything beneficial, …

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448- Transforming Patient Reactivations with Patient Navigator 13:45

2M ago13:45

13:45

In today's must-listen episode, we're diving deep into the world of patient reactivations—why it’s a crucial, yet often overlooked, aspect of your practice. Prepare for the groundbreaking Patient Navigator system to launch on July 23rd, designed to streamline your patient reactivation process like never before. Learn about the powerful features of …

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216: Am I in Perimenopause? with Dr. Louise Newson 1:00:46

2M ago1:00:46

1:00:46

How do I know if I'm perimenopausal? A few months ago a member in the Parenting Membership shared a whole bunch of symptoms she'd had, from fatigue to rage to dry eyes. She'd been on a four year journey to figure out what was going on before finding out that she was in perimenopause, and wanted to save other members from the same experience she'd h…

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447- Managing Lumbar Spinal Stenosis: Clinical Insights and Patient Care Strategies 14:20

2M ago14:20

14:20

In today’s episode, we’re diving deep into a critical topic affecting many patients: lumbar spinal stenosis. We’ll explore a fascinating new study on pain trajectories over 12 months following conservative care consultations. This condition is the leading reason for elective spine surgeries, especially among seniors. I’ll share clinical pearls on e…

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446- How Lumbar Adjustments Affect Pressure Pain Thresholds 13:43

2M ago13:43

13:43

Today, we dive into groundbreaking chiropractic research on lumbar adjustments and pressure pain thresholds. We unpacked the study's findings, illustrating how spinal manipulative therapy can create a powerful therapeutic window, reducing pain sensitivity and enhancing the effectiveness of rehab exercises. Episode Notes: Exploring the immediate and…

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215: Why will no-one play with me? 1:13:55

2M ago1:13:55

1:13:55

Discover insights on why no one will play with your child and explore effective strategies for building social skills in children Does your child have big emotional blow-ups in social situations? Are they a wallflower who doesn't know how to make friends? Do they struggle to understand when it's appropriate to interrupt, tell the truth, and follow …

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445- Navigating Chiropractic Care for Older Adults with Musculoskeletal Issues 20:17

3M ago20:17

20:17

On this episode, we’re exploring chiropractic care for older adults with musculoskeletal complaints. We unpack the huge opportunities and challenges, discuss vital communication strategies, and explore how collaboration can elevate your practice. Episode Notes: The chiropractors' dilemma in caring for older patients with musculoskeletal complaints:…

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444- Spinal Manipulation's Role in Reducing Chronic Pain Sensitivity 16:10

3M ago16:10

16:10

In today's jam-packed episode, we're diving into a groundbreaking study from Chiropractic & Manual Therapies that reveals how just one session of spinal manipulation can reduce local pain sensitivity in individuals with chronic low back pain. Episode Notes: One spinal manipulation session reduces local pain sensitivity but does not affect postural …

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443- Exploring Manual Manipulation and Its Effects on Gait 16:05

3M ago16:05

16:05

Today's episode explores research examining the impacts of manual manipulation—from chiropractic adjustments to massage therapy—on gait patterns and overall movement. We’ll summarize the study’s findings, discuss clinical applications, and highlight key takeaways to enhance your practice. Episode Notes: Effect of manual manipulation on mechanical g…

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442- How TLF Thickness Correlates with Chronic Low Back Pain in Idiopathic Scoliosis 15:22

3M ago15:22

15:22

In today's episode, we've got some compelling new research from the European Spine Journal focusing on thoracolumbar fascia, chronic low back pain, and idiopathic lumbar scoliosis. We'll dive into how ultrasound technology is used to uncover critical findings that could impact chiropractic practices worldwide. Episode Notes: Thoracolumbar fascia an…

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441- Clinical Practice Guidelines for Low Back Pain Management 18:08

4M ago18:08

18:08

This episode explores recent clinical practice guidelines and how they impact patient care. We break down key recommendations for chiropractors from active therapies to self-management techniques. Episode Notes: Recent clinical practice guidelines for the management of low back pain: a global comparison The Best Objective Assessment of the Cervical…

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214: Ask Alvin Anything: Part 2 1:05:52

4M ago1:05:52

1:05:52

Want to know how my autism self-diagnosis has affected my relationship with my husband? (I will apologize to autistic listeners here as an ableist perspective is still something we're working on, and he also uses some outdated terminology probably from an old book he's started twice - but not yet finished - on supporting partners with Asperger's Sy…

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440- How Chiropractic and Integrative Modalities Improve Quality of Life 14:39

4M ago14:39

14:39

Today, we’re diving into breakthrough research on the immediate effects of integrative health modalities for patients with moderate to severe symptoms. We’ll explore how chiropractic care, alongside other evidence-based treatments like acupuncture and massage, can substantially improve pain, stress, and anxiety levels. Episode Notes: Immediate Effe…

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439- The Crucial Role of Multifidus Muscle in Lumbar Spine Stability and Pain Relief 15:13

4M ago15:13

15:13

Today, we’re diving deep into the fascinating world of the lumbar multifidus, a crucial muscle in the lower back that plays a significant role in spinal stability and pain management. We'll explore a recent study that examines the multifidus’ impact on treatment outcomes for those suffering from low back or leg pain. Episode Notes: Chiropractic spi…

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213: How to stop using power over your child (and still get things done) 59:40

4M ago59:40

59:40

Do you hate punishing (with Time Outs, withdrawing privileges, or even yelling at) your child? Do you feel guilty after you punish them, wishing there was a way to just get them to listen? And do bribes ("If you brush your teeth now, you can have 5 minutes of screen time...") feel just as awful? But what other choice do you have? Your kids don't li…

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438- The Impact of Chiropractic on Tramadol Prescriptions in Radicular Low Back Pain 19:21

4M ago19:21

19:21

In this week's episode, we dive deep into a groundbreaking study that shows how chiropractic care can significantly reduce tramadol prescriptions in adults with radicular low back pain. We explored how tramadol, an atypical synthetic opioid, is often prescribed and the implications of that, contrasting it with the benefits and effectiveness of chir…

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212: How to make the sustainable change you want to see in your family 59:26

4M ago59:26

59:26

Here's a little thought exercise: think back to what you were doing this time last year, right around Mother's Day (in the U.S...I know it has already passed in other places!). What kinds of things were your children doing that were really endearing? What kinds of things were they doing that drove you up the wall? What kinds of fights (resistance, …

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437- The Link Between Spinal Instability and Degenerative Changes 18:17

5M ago18:17

18:17

Today, we dive deep into a comprehensive study spanning 10 years, which investigates the effects of spinal fusion surgery without decompression on patients with cervical spinal degeneration. This groundbreaking research sheds light on spinal instability as both a cause and effect of degenerative spinal conditions, challenging long-held beliefs abou…

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211: How to raise a child who doesn’t experience shame 1:13:35

5M ago1:13:35

1:13:35

Are there parts of yourself that you don't share with other people? Things that you think: "If people knew that about me, they wouldn't love me / they'd think I'm a terrible person / they wouldn't even want to be around me"? When you mess up, does it seem like it's not that you did a silly/bad thing, but that you are a stupid/bad person? If your an…

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436- The Role of Genetics and Environmental Factors in Disc Pathology 17:28

5M ago17:28

17:28

In this episode, we dove into intervertebral disc pathology and how our understanding of it has evolved. We covered critical insights on risk factors, from genetic predispositions to environmental impacts like occupation and smoking. Plus, we shared actionable prevention tips you can use to help your patients avoid disc issues. Episode Notes: Risk …

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210: The power of learning in community 1:10:55

5M ago1:10:55

1:10:55

Do you have a core group of parent friends who are always there for you? Friends who might not be 100% aligned with your parenting philosophy, but they're close enough that you know that when they do offer suggestions you would at least consider doing them? And on the days when you just want to just vent and not hear any advice at all, you know tha…

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