Matthea Rentea MD leads discussions on obesity and chronic weight management. Her guests range from experts in the fields that intersect with obesity and wellness, to individuals successful in their weight journey. She is a Board certified Internal Medicine and Diplomate of the American Board of Obesity Medicine and founder of the Rentea Metabolic Clinic, a Telehealth clinic for residents of the state of Indiana and Illinois that helps comprehensively with weight management. This podcast is ...
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Welcome to the Miguel Renteria - Sales Coach podcast, where amazing things happen.
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Renter Obsessed is a live podcast where multifamily professionals gather to learn from each other, bounce ideas, and get inspired. Email host Sydney Webber at hello@knockcrm.com to join our next conversation!
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The impact of renters nation has been felt more and more as the years go by. The Average Renter is here to equip you with any and all renting knowledge, so stay tuned!
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The mission of Portland Tenants United is to build power and solidarity among the tenant class throughout the Portland metro region as a member-driven tenant union. Through organizing, direct action, coalition building, and civic engagement, Portland Tenants United fights to keep people in their homes, and to achieve dignity and security for all tenants.
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Welcome Apartment Nation! This is the place to find the secrets of renting an apartment in the hottest markets. So how are you, the renter, supposed to find the right apartment with all the noise of the rental websites and still remain sane? That is the question to be answered. As a Realtor, I have leased out hundreds of apartments, and I am here to share my rental secrets with you. From tough lessons learned, to rental strategy, this podcast will give you the shortcuts and stress free way t ...
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With over 35 years of experience in real estate and real estate notes, Kevin has purchased, renovated & resold over 150 properties and transacted $30+ million in private mortgages. Having delivered over 200 live presentations in the past ten years, Kevin is a highly skilled instructor and is well-known in the industry for his deep knowledge of market conditions and trends. Through interviews and solo casts, you will learn how to combine the best real estate investment techniques with the bes ...
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How One TikToker’s Chronic Weight Management Journey is Inspiring Others: Angel Scheer’s Story
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As humans, we thrive through connection. And when we embark on a journey to improve our metabolic health, I’m a strong believer that we need continual inspiration to guide us along the way and remind us that we’re all in this together. For me, a huge source of that inspiration has come from Angel Scheer, someone who I have followed for a long time …
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Interview With Jack Kiley, Principal At MidAtlantic IRA
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Unleash the power of alternative investments in your retirement portfolio! Join us as we explore the growing trend of self-directed IRAs (SDIRAs) and their potential to invest in alternative assets. Jack Kiley, a respected professional from MidAtlantic IRA, joins Kevin Shortle to shed light on the advantages of SDRIRAs and how they can be used to b…
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4 Tactical Moves to Manage Increased Hunger
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Feeling extra hungry lately and not sure why? After recently transitioning from Wegovy to ZepBound, I noticed a significant increase in appetite. But whether or not you've changed medications, there are a whole bunch of factors that could be contributing to increased hunger pangs. But instead of hitting the panic button when hunger strikes, remembe…
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When people start working on their health, one of the first things they usually want to know is: what is the best nutrition plan? But when it comes to the “best” nutrition plan for you, it really hinges on your own personal health goals. What are you actually trying to get out of the changes that you're making? For the purpose of today’s episode, w…
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How to Tap Into a Growth Mindset and Crush Your Goals
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Do you love a good challenge or do you actively avoid it? In today’s modern world, there’s no denying that building healthy habits and living a healthy lifestyle can be challenging. And sometimes, it really can feel like the entire world is conspiring to make it harder for you to work on your metabolic health. Without doubt, those moments where you…
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Interview with Private Lending Coach, Noah Harris
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Noah has an event coming up in Colombia SC., that I will be speaking at. Love the show? Subscribe, rate, review, and share! https://www.kevinshortle.com/podcasts/
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Interview With Equity Trust's John Bowens
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Ready to revolutionize your approach to retirement investing? Tune in to this episode, where Kevin Shortle unveils the secrets of leveraging self-directed IRAs for real estate success. Joined by John Bowens of Equity Trust, with over two decades of experience in real estate and investment education, this episode is a game-changer for investors look…
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Body Composition: How to Assess It and Why It Matters
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Most of us have been there when trying to lose weight… following a diet to the T, only to get discouraged when the scale doesn't budge. But the truth is, weight can’t tell us everything about our health and can even be detrimental to our own body image. I know if I had let the traditional scale determine my own success, I would have stopped years a…
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Interview with Note Investor and Proctor Gallagher Consultant, Mark W Bruce
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A lot of the things you learn in real estate translate to the note business but a lot more don’t. More often than most people would like, you have to put some blinders on, forget what you know, and learn everything from scratch. Note investor Mark W Bruce knows this from experience, and his positive mindset over the whole process allowed him to bui…
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ADHD-Friendly Weight Management Strategies with Jennifer Watts
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Weight loss coach Jennifer Watts often felt defeated by traditional diet plans. Each attempt ended in what felt like failure, creating a cycle of frustration and self-doubt. It wasn’t until Jennifer finally received her ADHD diagnosis, that she could truly understand the reasons behind her weight challenges. Jennifer’s diagnosis allowed her to tran…
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3 Ways to Bounce Back from a Health Funk
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Do you feel drained and fed up with the constant effort it takes to prioritize your health? Every few weeks, it seems like I hit a wall where the thought of sticking to my health routine feels like a monumental task. I get sick of the protein goals, getting the movement in, and everything else that comes with it. The good news is, the exhaustion an…
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Interview with Revolve Capital's, Bob Repass
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The great Robert Kiyosaki never once mentioned notes in his most popular book, but if you take a look at what he’s been saying all along, it’s the very definition of what note investing is all about. Today’s guest is one of the very first people who are instrumental in the creation of the industry the way it is structured today. Bob Repass of Revol…
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Mastering Your Mindset After Weight Loss Surgery with Kathryn Shallow
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Bariatric surgery can be a powerful tool for hitting the reset button on your metabolic health, but people often underestimate the mental and emotional components of weight loss surgery. Surgeons, dietitians, and therapists all agree that long-term success has less to do with what happens in the operating room and more to do with the mindset and be…
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Interview With Founder Of Jkam Investments, Jack Krupey
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There are different opportunities in off-markets and difficult to access through traditional wealth management channels that passive investors should grab. Jkam Investments provides a lending hand to help you in that journey. Today, Jack Krupey, the Founder of Jkam Investments, delves into note investing and explains why it is a great asset class f…
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Why Scale Weight is Irrelevant (And What to Focus On Instead)
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If you’ve been following me for some time, you’ll know I’m no stranger to discussing why your health isn't solely determined by the number on the scale. And while you might happily nod along with this approach, I know that many of us *still* can’t escape that nagging urge to weigh less. If you are someone who tends to fixate a bit too much on what …
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Interview With, New Note Investor, Scott D. Brown
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Everybody is familiar with real estate investing, but only a few find themselves venturing into note investing. Exploring this business even deeper with Kevin Shortle is Scott D. Brown, a new note investor. He explains how this allowed him to start from his exit strategy and work his way back into his business plan. Scott discusses how to harness t…
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Building Your Dream Team: How to Find the Right Obesity Medicine Physician
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Years ago, the standard approach to obesity in primary care was to “eat less and move more.” Now, we’ve come to learn that without intensive behavioral support, that approach is largely ineffective. What many people don’t know is that obesity medicine is actually a medical specialty on its own that focuses on the evaluation, treatment, and preventi…
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Approaching Health Conversations with Kids: Expert Tips from Pediatrician Dr. Jane Roberts
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There’s no denying that obesity among children is on the rise. But we also know what a sensitive subject weight can be–and one that many parents are reluctant to broach. Do you mention their tightening waistband and risk hurting their feelings? Or do you choose to stay quiet and risk causing even more damage in the long run by not addressing the is…
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Understanding and Mastering Hunger
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“I feel hungry all the time” or “I just can’t control my cravings!” It’s a complaint that nearly always crops up as people get further into their journeys working on their health: hunger and cravings. There’s no denying that this is a frustrating part of the journey. But it’s also not your fault. Eating a healthier diet isn’t just about willpower o…
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Stuck in the Comparison Trap? How to Ignite Your Trailblazer Energy!
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Like it or hate it, we just can’t help comparing ourselves to others. Whether it be our looks, intelligence, success, or wealth, the comparison trap is real– but especially when it comes to our health. We know deep down that our bodies are all unique. Yet, that little voice inside nags us, making us believe we should be mirroring someone else's jou…
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Setting new goals for ourselves is exciting. In the first few weeks, we’re motivated, we have a new way of looking at things, and it's a whole new Disney ride. But as the road gets harder, life starts to get in the way, and old thought patterns creep back in…how can we make sure we don’t throw the towel in completely? Although we're just a few week…
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Dietary Fiber: Tackling Constipation on GLP-1s
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Like many medications, GLP 1 drugs come with side effects and one of the most common (and bothersome!) among them is constipation. Even if you're not taking anti-obesity medication, constipation remains a common problem for many, which is not only uncomfortable, but also detrimental to your well-being. In this episode, I’m looking at the pivotal ro…
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Why Maintaining Your Weight is Worth Celebrating
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Maintaining your weight isn't just a stagnant phase in your health journey; it's a powerful win that deserves recognition. I always say that there's a season of life when you're going to push and there's a season of life where you're just going to sit still. No one can be in push energy all the time. We have just had to navigate the holiday period …
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The Art of Pivoting: How an Agile Mindset Enhances Your Health Goals
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As the new year approaches, many of us find ourselves reflecting on the past year and contemplating the changes we want to make in the coming months. But as you prepare to set your health goals for the new year, I encourage you to embrace both intentionality and agility. Too often, we expect the journey toward our goals to be linear. But when we mo…
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Journey Over Destination: Why the Process Matters
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What if I told you that there’s no such thing as failure, only perception? A beautiful journey is one full of twists and turns, and ups and downs. And in all the challenges and changes, it gets really easy to lose your motivation and develop a skewed, pessimistic perspective. But the truth is that looking at the glass as half empty doesn’t change w…
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The Art of Acknowledging Achievements
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Our words and thoughts have a big effect on our actions and attitude. Most of us understand this principle, but it’s a lot harder to put it into practice than it might seem. But your words and thoughts about yourself can be the difference between continuing down a path of success and feeling overwhelmed and unsuccessful. I’m here to challenge you t…
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Reproductive Health, PCOS and Menopause with Dr. Anna Glezer
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Women’s reproductive health is a multifaceted division of healthcare that actually affects more areas of the body and general health and wellness than you might think. Today I am welcoming onto the podcast Dr. Anna Glezer, a psychiatrist who practices reproductive and integrative psychiatry, and focusing heavily on perimenopause, menopause and PCOS…
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Your Guide to a Protein-Rich Diet
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When it comes to protein, how do you know whether plant-based or animal-based proteins are the right call? How do you gauge the amount of protein that you should be intaking? And how do you incorporate enough protein into your diet while keeping your protein-rich meals interesting, fresh, and full of things you love? I’ve touched on the topic of pr…
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Zepbound 101: Everything You Need to Know
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Weight loss medication just became much more accessible for so many in the form of Zepbound; a medication that has been used to treat diabetes under the name Mounjaro, but was FDA-approved for weight loss just days ago. There is plenty to know about Zepbound, and its effects on the world of obesity healthcare and accessibility are going to be monum…
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Supporting Your Health During the Holiday Season
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The holidays are something I look forward to every year. It’s a beautiful time spent coming together with friends and family in celebration. But there will always be certain challenges that come with the changes in environment, routine, etc. And It can be really hard to figure out how to navigate these get-togethers and support yourself and your he…
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Setting Boundaries and Creating Space to Rest
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If I asked you to, could you name your highest priority needs right now? Those things that when you try to go without, the day just doesn’t flow like it should, you end up with a lingering negative attitude, and everything seems to go horribly wrong. Could you make a list of those things? I call those “non-negotiables”; the things that absolutely h…
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Bariatric Surgery 101 with Surgeon Dr. Daniel Rosen
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Can I take GLP 1s after having bariatric surgery? Weight loss methods have changed drastically over the last few years as GLP 1s have come onto the scene, leaving many people wondering what their options are. Dr. Rosen and I have a wonderful conversation all about bariatric surgery, how GLP 1s can be applied in situations where patients have had su…
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Securing Your Seller Finance Investment: Inside Dodd-Frank Compliance With Russ O'Donnell
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Cashing in on seller financing while staying Dodd-Frank compliant - it's not just good business, it's smart business. In this episode, we dive into the complexities of Dodd-Frank compliance, the crucial requirements you need to meet, and the potential pitfalls to avoid with our guest, Russ O'Donnell, founder of Compliant Monk. Russ discusses the cr…
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Binge Eating Disorder: Shifting Your Perspective with Dr. Key
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This week we’re tackling a topic that affects millions worldwide, yet is often shrouded in stigma and misunderstanding: Binge Eating Disorder (BED). I am so excited to be bringing this episode to you, as we have not discussed the topic of binge eating yet on my podcast. And to help shed some light on the subject, I have with me Dr. Siobhan Key, an …
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Interview With Justin Bogard Of ANB Funds
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Are you tired of getting stuck inside the W2 jail and wishing to liberate yourself by working for yourself? Justin Bogard is no stranger to this story; in fact, his journey is one that took him from a W2 job to quitting and transitioning into real estate. Now, he is the co-founder and Director of Operations at American Note Buyers (ANB) Funds. In t…
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Taking Preventative Measures: Heart Health with Dr. Mohammed Alo
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In all the work that I do within the arena of metabolic healthcare and education, I always stress the importance of a comprehensive approach. This is why I work to provide you with a variety of resources and different perspectives, like the amazing discussion I’m bringing to you today. Dr. Alo is a cardiologist who focuses especially on preventive …
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Kevin Is Interviewed By Rick Allen Of Paperstac
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The industry has undeniably gone through a lot of changes over the years, and veterans who have been here for long have seen and navigated their way to success. Our very own Kevin Shortle has not only ridden the waves of note investing but has made a name for himself with over 25 years of experience. In this episode, Kevin takes the hot seat in an …
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Vacationing and Food: Staying on Track While you Travel
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Habits are notoriously difficult things to create, but once they’re in place, the task becomes second nature to you. Once something becomes routine for you, you no longer have to spend time and energy making sure you follow through; it just happens. This week on The Obesity Guide, I spend time uncovering how habit creation is your secret tool to ta…
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Angel’s Metabolic Journey: 4 Small Changes That Inspired Big Results
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Today I have the profound privilege to introduce you all to Angel. I have been working with Angel for several months and her story and triumphs are truly inspiring to me, and I hope they can be for you as well. In this episode, we get to hear her health story firsthand, and she shares with us all of the many motivational tools and takeaways that ha…
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It’s a Balancing Act: Hormones and Metabolic Health with Melissa Young MD
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Joining us on today’s episode is Dr. Melissa Young, a renowned endocrinologist with extensive knowledge and experience in managing hormonal disorders and their profound effects on weight and metabolism. In this enlightening episode, we work to uncover how hormonal imbalances can impact our weight and discuss innovative, science-backed approaches to…
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The Road to Achievement and Why you Can’t Walk it Alone
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This week I get to delve into a topic that can really mean the difference between good and great when it comes to GLP1-s and weight loss; coaching and community! We have been fed a steady stream of diet culture-y, “one-size-fits-all” hacks throughout the years that have tricked us into thinking that there’s something wrong with us because we don’t …
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Live Q/A with Dr.Rentea about the Blood Sugar Mastermind!
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Click here to listen to our live Q/A call with Dr.Rentea about questions that were asked about the Blood Sugar Mastermind. Only 2 more days to register! To register, CLICK HERE! Any more questions, feels free to email us at Renteaclinic@gmail.com All of the information on this podcast is for general informational purposes only. Please talk to your …
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Insulin Resistance: Why You Can't Lose Weight and What to Do About It
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Think your poor sleep, achy joints and brain fog are simply inevitable results of aging? Think again; there may be much more to the story than that. High blood sugar and insulin resistance is something that so many people deal with, oftentimes even unknowingly. Poor regulation of blood sugar can produce some alarming symptoms, including restless sl…
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Bonus Mini Series: Episode 4 - with Ali Novitsky
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Ep 4: Your Easy Guide to Getting Adequate Protein Thanks for listening to The Obesity Guide! This week I have a series of crossover podcast episodes with Dr. Ali Novitsky. In these episodes, Dr. Ali talks to us about all things fitness; it’s an amazing and inclusive series that aims to provide resources and support for anyone who is looking to inte…
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Bonus Mini Series: Episode 1 - with Ali Novitsky
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Ep 1: What Obesity Medicine Doctors Want You to Know Thanks for listening to The Obesity Guide! This week I have a series of crossover podcast episodes with Dr. Ali Novitsky. In these episodes, Dr. Ali talks to us about all things fitness; it’s an amazing and inclusive series that aims to provide resources and support for anyone who is looking to i…
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Bonus Mini Series: Episode 2 - with Ali Novitsky
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Ep 2: Achieving Optimal Health with Strength Training Thanks for listening to The Obesity Guide! This week I have a series of crossover podcast episodes with Dr. Ali Novitsky. In these episodes, Dr. Ali talks to us about all things fitness; it’s an amazing and inclusive series that aims to provide resources and support for anyone who is looking to …
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Bonus Mini Series: Episode 3 - with Ali Novitsky
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Ep 3: Tracking Body Composition Changes Thanks for listening to The Obesity Guide! This week I have a series of crossover podcast episodes with Dr. Ali Novitsky. In these episodes, Dr. Ali talks to us about all things fitness; it’s an amazing and inclusive series that aims to provide resources and support for anyone who is looking to integrate more…
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Investor Confidence: The Role Of Education And Experience In Maximizing Returns And Minimizing Risk
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Do you want to control many things to limit risks and maximize returns? Then this episode is for you! Kevin Shortle explains the importance of investor confidence and how you can harness its power to bring great results to your business. Through education and experience, you begin to create investor confidence. He also provides examples of how inve…
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Creating a Healthy Body Image with Judith Gaton
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Have you ever heard the phrase “If you don't love ‘em, let ‘em go”? In this week’s episode, we welcome Judith Gaton in to participate in a healing discussion on body image, confidence, and how the right approach to curating a wardrobe you love can do wonders for your self-assurance. Judith shares her shopping strategies with us in this episode, whi…
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Does saying yes to bariatric surgery mean saying no to GLP-1s?
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“Are GLP-1s even an option after bariatric surgery?” It’s an important discussion that unfortunately is surrounded by a world of misinformation and improper care. So today I’m here to help educate patients and physicians alike on how bariatric surgery and GLP-1s relate to each other, and if it’s possible to take GLP-1s after having the surgery. Pro…
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