Kevin, Erik and Keith on how to keep healthy routines while traveling/on the road. Find us on Twitter: https://twitter.com/1psychophysical Erik's email if you want to join us on the next Retvrn Trip: retvrn.trip@gmail.com Keith's fitness site: walkaboutfitness.com Kevin's posture site: principlesofposture.com Music by Juan (Nova Spire): https://twi…

Kevin, Erik and Keith talk about fitness standards, cooking standards, and posture standards.. plus some chat about mussels not muscles. Find us on Twitter: https://twitter.com/1psychophysical Erik's email if you want to join us on the next Retvrn Trip: retvrn.trip@gmail.com Keith's fitness site: walkaboutfitness.com Kevin's posture site: principle…

Kevin, Erik and Keith on making the online real, and how to turn internet friends into real world friends. Find us on Twitter: https://twitter.com/1psychophysical Erik's email if you want to join us on the next Retvrn Trip: retvrn.trip@gmail.com Keith's fitness site: walkaboutfitness.com Kevin's posture site: principlesofposture.com Music by Juan (…

Kevin, Erik and Keith on taking opportunities, and how it's easier to keep moving forward once you're already in motion. Find us on Twitter: https://twitter.com/1psychophysical Erik's email if you want to join us on the next Retvrn Trip: retvrn.trip@gmail.com Keith's fitness site: walkaboutfitness.com Kevin's posture site: principlesofposture.com M…

Kevin, Erik and Keith talk about "The Potato Diet" (and how you can join its free online group.) Plus: shaping your environment as it shapes you, using constraints to improve your life, and giving yourself rules. Join the Potato Diet group on Telegram: https://t.me/+DWuQ6x9TLZ43MTUx Erik's email if you want to join us on the next Retvrn Trip: retvr…

Kevin, Erik and Keith on real world meetups and retreats. We talk about Keith & Erik's recent "Retvrn trip" to Hawaii with some Twitter friends, plus our plans for future Psychophysical island retreats in Hawaii and Cyprus. Also: underwater rock workouts, shamanism, and taking a step into the unknown (mentally, physically, and spiritually.) Erik's …

Kevin, Erik and Keith with special guest: Ryan from the Modern Sovereign podcast. We talk about: – technology, the future of the internet, the need for frontiers (physical and digital), intellectual movement, Ryan's typical day, how to become more in tune with your body, good and bad transhumanism, the Sovereign mentality, how balance in life can l…

With Kevin, Erik and Keith. We talk about: – - Recovery methods - Dealing with injuries - Nutrition for kids - Sitting on the floor - Carbohydrates - Protein - Movement - Muscles - Magnesium - Placebos - Sunlight Find us on Twitter: https://twitter.com/1psychophysical Music by Juan (Nova Spire): https://twitter.com/Novaspire…

With Kevin, Erik and Keith. We talk about the ideal client for Keith's fitness coaching programs, and what makes his philosophy of fitness different. Find us on Twitter: https://twitter.com/1psychophysical Music by Juan (Nova Spire): https://twitter.com/Novaspire

Kevin, Erik and Keith talk about Barefoot walking, barefoot running, and our favourite barefoot shoes. Plus the physiology of awe and mystical experiences. Find us on Twitter: https://twitter.com/1psychophysical Music by Juan (Nova Spire): https://twitter.com/Novaspire

Kevin, Erik and Keith with special guest Jesse (44 North). We talk Homesteading, sense of place, cows, kids, fire, food, fasting, spirituality, technology and lots more... Find us on Twitter: https://twitter.com/1psychophysical Music by Juan (Nova Spire): https://twitter.com/Novaspire

Keith & Erik on learning to hold their breath for a loooong time with Erwan Le Corre.. Kevin talks about left/right brains & hands + some weird dreams he had and immediately regrets it.. Erik reveals himself as King of the Bees.. Find us on Twitter: https://twitter.com/1psychophysical Music by Juan (Nova Spire): https://twitter.com/Novaspire…

We talk about the title of this podcast and what it means to each of us. Find us on Twitter: Psychophysical podcast, Kevin, Erik, Keith. Music by Juan (Nova Spire)

We talk about why we're talking about... whatever this thing is we're talking about. Find us on Twitter: Kevin, Erik, Keith. Music by Juan (Nova Spire)

Listen to the Psychophysical podcast theme: "Ocean Breeze" by Nova Spire (4:21)