My name is April D. Houston, and my passion is to help you PROTECT YOUR PEACE. I'm blessed to share with you insight and wisdom on how you can have peace of mind in a chaotic culture. There’s a mind-body connection to living a healthy lifestyle. It all starts with how you think. Listen to episodes that will get your mental health in good shape. New episodes weekly.
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Welcome to Protect your Peace a podcast about self love, mental health, and pop culture. Each week we will dive into issues affecting your daily life with ways you can improve yourself and protect your peace. Cover art photo by http://www.nathandumlaophotos.com
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Have you ever felt emotions like….anger, fear, guilt, jealousy, bitterness, disgust, helplessness, emptiness, rejection… Learn to “Manage your Emotions” on today’s episode of Protect Your Peace!Oleh April D. Houston
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Self-awareness is not a destination point, it’s an evolutionary process! Listen in to get 5 ways to become Self Aware!Oleh April D. Houston
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What’s Stressing you out??? Poorly-managed negative emotions are not good for your health…find out how to cope, manage, and eliminate stress on this episode of “Protect Your Peace”Oleh April D. Houston
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Feeling the weight of the expectations of others & trying to meet their standards is “People Pressure” & social anxiety is extremely high. It’s exhausting & burdensome. People don’t won’t to admit it…but they’re sick of it! Find out ways to Protect Your Peace on this episode!Oleh April D. Houston
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Your “Why” versus Your “Anchor”
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Main Kemudian
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Senarai
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Happy New Year! This episode will prepare you for your 2023…listen in!Oleh April D. Houston
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8 REASONS WHY PEOPLE HIDE THEIR PAIN
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Main Kemudian
Main Kemudian
Senarai
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Disukai
29:03
Oleh April D. Houston
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This episode includes 4 types of procrastinators…the challenges and solutions!Oleh April D. Houston
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Oleh April D. Houston
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If you miss the ministry of the moment, you missed being made by that moment…Oleh April D. Houston
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“Characteristics of People Who PREY On You”
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Main Kemudian
Main Kemudian
Senarai
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Disukai
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On this special episode you will learn the behaviors of those who set out to harm you!Oleh April D. Houston
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A Relationship Killer….. Having your heart-to-heart convo with a side piece!Oleh April D. Houston
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“POWERFUL PRAYERS TO PRAY FOR SINGLES”
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Main Kemudian
Main Kemudian
Senarai
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Disukai
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Choosing a relationship out of loneliness is like going to the grocery store when you're hungry. Everything appeals but nothing fills!Oleh April D. Houston
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“7 Ways To Refresh & Renew Your Mind, Body, & Spirit”
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30:34
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:34
Oleh April D. Houston
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Don’t lose Hope! Your best days are ahead of you!Oleh April D. Houston
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1. Faith 2. Family 3. Finances 4. Health 5. Thinking 6. Commitment 7. Priorities 8. Attitude 9. Relationships 10. Generosity 11. Values 12. GrowthOleh April D. Houston
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7 things you should know the difference between… Successful vs. UnsuccessfulOleh April D. Houston
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Oleh April Houston
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Successful Strategies: “5” the number of GRACE
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G - God 1st R - Responsibility A - Accountability C - Commitment/Consistency E - ExecuteOleh April Houston
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Oleh April Houston
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Special TWIN-TALK edition with my guest…my TWIN!Oleh April Houston
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Healing from old trauma is the hardest first step to living a better life. It’s a journey worth taking ….come along with me today as begin the healing process of TRAUMA.Oleh April Houston
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Most giants win their battles through intimidation and invoking FEAR! It's not what they will do to you, but what you imagine they will do to you. Conquering your FEARS starts in the mind! Today it’s time to conquer your fears by FACING YOUR FEARS!Oleh April Houston
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Oleh April Houston
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Oleh April Houston
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Oleh with April Houston
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Show Intro: Thanks for Listening make sure you subscribe! #Protectyourneck #Peace #SelfLove #Love
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