Podcast terbaik Personal Mastery (2024)

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#431 Extending the gratitude journey: Insights and reflections from our daily gratitude practice. 6:24

2d ago6:24

6:24

In this brief solo episode I revisit the transformative daily gratitude practice discussed in episode #430 with Jamie Fair. This simple yet profound habit, involving daily voice messages of gratitude, has enriched our lives with unexpected benefits such as deeper friendship, vulnerability, and emotional well-being. This practice, especially benefic…

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#430 The simple daily practice that has changed our lives in the last year. 30:47

5d ago30:47

30:47

Imagine starting each day with a simple voice message, a quick note of gratitude, and watching your life transform. That's exactly what happened to my friend Jamie Fair and me over the past year. As we journeyed from the initial awkwardness of sharing daily thankfulness to it becoming a cornerstone of our routines, we discovered profound benefits—e…

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#429 Coming up - a daily practice that has changed my life. 3:41

9d ago3:41

3:41

In today's short solo episode: * Reflecting on the start of September as a new period after the summer holidays * Reminding you to revisit the goals you set at the beginning of 2024 * Next Monday we have a special podcast episode (#430) with my friend Jamie Fair, where we discuss a daily practice that has significantly impacted our lives, fostering…

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#428 Abstinence or moderation? New personalised approaches to alcohol recovery, with Jonathan Hunt Glassman. 40:17

12d ago40:17

40:17

What if the terms we use to describe alcohol addiction could change the way we approach treatment? This episode features Jonathan Hunt Glassman, healthcare entrepreneur and CEO of Oar Health, who shares his transformative journey from struggling with alcohol addiction to pioneering innovative approaches in alcohol use disorder (AUD) treatment. Jona…

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#427 Snippets of wisdom: How to create lasting motivation. 5:47

16d ago5:47

5:47

Snippet of wisdom 53. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Jamie Fair, who is a speaker, author, coach, and a good friend of mine. It is about creating lasting motivation. I trust that you'll find it insightful! ˚ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘: Listen …

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#426 Transforming 208 rejections and self-doubt into empowerment, and why the law of attraction is an outdated way to manifest, with Haley Carbajal. 41:56

19d ago41:56

41:56

Could you turn 208 rejections into a story of triumph? Join us as we sit down with Hayley Carbajal, a starseed coach and mentor, who shares her incredible journey of resilience and authenticity. Learn how Hayley navigated financial hardship and scarcity mentality, transforming them into a source of strength and fulfillment. Her candid reflections o…

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#425 Snippets of wisdom: Fulfilment in midlife. 5:13

23d ago5:13

5:13

Snippet of wisdom 52. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Bernie Borges, host of the Midlife Fulfilled podcast. It is about finding fulfilment in midlife. But first of all, let's get something straight - what exactly do we mean by midlife?…

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#424 How to transform emotional pain into lasting happiness, inner joy and fulfilment, with Matt O'Neill. 37:34

26d ago37:34

37:34

Have you ever wondered why true happiness seems so elusive despite achieving external success? In this enlightening episode of Personal Development Mastery, we're joined by Matt O'Neill, a podcast host, entrepreneur, and author who shares his transformative journey from chasing business achievements to uncovering genuine joy within. Matt reveals hi…

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#423 Snippets of wisdom: Emotional intelligence is being smart with your feelings. 7:09

1M ago7:09

7:09

Snippet of wisdom 51. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Robin Hills, a thought leader in emotional intelligence. It is about being smart with our emotions, our impulse control, and specifically how to handle emotions, such as anxiety. I …

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#422 How to set your personal compass, unlock inner harmony, and discover the power of plant medicine in spiritual and personal growth, with Michael Peterson. 37:17

1M ago37:17

37:17

How can a tragic event lead one to discover profound spiritual growth and inner harmony through the transformative power of plant medicine? When Michael Peterson's father tragically took his own life, it set Michael on an unexpected path of profound personal transformation. Join us as he shares his inspiring journey from a traditional upbringing to…

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#421 Personal Development Mastery coffee hour! 2:13

1M ago2:13

2:13

I’m excited to continue the Personal Development Mastery Coffee Hour on Monday August 12th, at 7 pm London time (2 pm New York time). This virtual meet-up is a perfect chance for us to chat one-on-one about personal development, the podcast, or whatever's on your mind. Grab your favourite beverage and let's meet for an open, relaxed conversation. ˚…

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#420 How to set holistic goals, embrace playful planning, and balance ambition with fulfillment, with Danielle Mcgeough. 30:39

1M ago30:39

30:39

What if reaching your life's biggest milestones doesn't bring the joy you expected? Tune in to hear Danielle Mcgeough, a certified elite life coach, professor, and podcast host, as she recounts the pivotal night when she found herself wide awake at 3 am, despite having achieved her dream job and personal goals. Through her compelling personal narra…

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#419 Snippets of wisdom: How to strengthen your intuition and recognise the difference between intuition and the voice of ego. 10:47

1M ago10:47

10:47

Snippet of wisdom 50. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Jamie Thornhill, who is an intuitive medium and co-founder of Casa Galactica in Peru. It is about the steps we can take to strengthen our intuition and how to recognise the differen…

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#418 How to cultivate self-awareness and balance your masculine and feminine energies for success, with Aneta Ardelian Kuzma. 35:43

2M ago35:43

35:43

Join us as we welcome Aneta Ardelian-Kuzma, a holistic life coach, author, podcast host and teacher of yoga, meditation and breathwork. In our conversation, Aneta shares her inspiring journey from the corporate world to discovering her true purpose. She recounts a pivotal moment during her MBA programme that led her to question her life's direction…

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#417 Snippets of wisdom: The link between self worth and net worth. 7:13

2M ago7:13

7:13

Snippet of wisdom 49. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Alaina Schwartz, who is an elite performance coach. I asked her - what would you say to someone whose low net worth is affecting their self-worth - in other words, their inadequate …

1
#416 How to transform your deepest fear into healing, and the role of homeopathy in holistic health and spiritual growth, with Sarah Thompson. 39:27

2M ago39:27

39:27

Have you ever wondered how surrendering to your deepest fears could be the key to true healing? Join us as we explore the incredible journey of Sarah Thompson, a certified homoeopath who specialises in deep healing without drugs. Sarah's transformative experience began with a diagnosis of acute myeloid leukaemia in 2010, which challenged her confid…

1
#415 Snippets of wisdom: How to see failure as learning. 7:26

2M ago7:26

7:26

Snippet of wisdom 48. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Allyson Chavez, a prosperity and success coach. It is about… failure. How can we see failure as learning, and not as something that hurts our self worth? How do we break free from o…

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#414 From addiction rock bottom to resilience, purpose and skydiving, with mental health advocate Peter John Mather. 46:45

2M ago46:45

46:45

What happens when your life spirals out of control, only to find salvation in the most unexpected of places? Join us for an extraordinary conversation with Peter John Mather, a renowned skydiver and mental health advocate, who transformed his life from battling substance abuse to becoming a national champion. Peter candidly shares how a near-fatal …

1
#413 Snippets of wisdom: How to master your life by design. 7:21

2M ago7:21

7:21

Snippet of wisdom 47. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Joe Moffett, a mindset coach for high performers. It is about mastering life by design. What does that mean and what are the six pillars of mastering life by design? I hope you find…

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#412 How to harness the power of authentic storytelling for personal and business success, with Sara Lohse. 35:24

2M ago35:24

35:24

Ever thought a bad tattoo could change your career? Join us as we chat with Sarah Lohse, an incredible storyteller, author, marketer, and brand architect. Sarah shares the hilarious and transformative tale of a regrettable tattoo from a solo trip to Ireland. This seemingly trivial and embarrassing moment became a cornerstone of her professional jou…

1
#411 Personal Development Mastery coffee hour! 2:27

2M ago2:27

2:27

I’m excited to continue the Personal Development Mastery Coffee Hour on Monday July 8th, at 7 pm London time (2 pm New York time). This virtual meet-up is a perfect chance for us to chat one-on-one about personal development, the podcast, or whatever's on your mind. Grab your favourite beverage and let's meet for an open, relaxed conversation. ˚ Pe…

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#410 How can mid-career men transform a midlife crisis into a career upgrade opportunity, with Anna Urnova. 44:49

3M ago44:49

44:49

Are you stuck in a soul-destroying job or facing a midlife crisis? This episode is your roadmap to transformation! Join us as we sit down with Anna Urnova, an award-winning career coach with over 25 years' experience who now specialises in guiding mid-career men aged 35 to 55 through life-changing transitions. Discover how Anna's unique approach, w…

1
#409 Snippets of wisdom: How to change your subconscious thoughts. 6:57

3M ago6:57

6:57

Snippet of wisdom 46. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Frank Rich, a former bodybuilder now a men's health & recovery coach. It is about how to change your subconscious thoughts - the thoughts that control everything you do. ˚ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 …

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#408 Master self-publishing success, retain control of your publishing journey, and how to market your book, with Michele DeFilippo. 39:25

3M ago39:25

39:25

How can authors navigate the complexities of self-publishing to create a successful, high-quality book that stands out in the market? Unlock the secrets to self-publishing success with industry veteran Michele DeFilippo. Gain invaluable insights into maintaining creative control and maximising your revenues as Michelle shares her 50-year journey in…

1
#407 Snippets of wisdom: The societal expectations of masculinity vs your authentic self. 6:52

3M ago6:52

6:52

Snippet of wisdom 45. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Johnny Elsasser, the host of the Art of Masculinity podcast. It is about the challenges men face with expectations of masculinity, and also about men expressing their emotions. ˚ 𝗩𝗔…

Podcast Berbaloi untuk Didengar

Podcast Personal Mastery

Podcast Berbaloi untuk Didengar

1
Personal Development Mastery

Agi Keramidas

1
Personal Branding Mastery

Tim Davis

1
#431 Extending the gratitude journey: Insights and reflections from our daily gratitude practice. 6:24

1
#430 The simple daily practice that has changed our lives in the last year. 30:47

1
#429 Coming up - a daily practice that has changed my life. 3:41

1
#428 Abstinence or moderation? New personalised approaches to alcohol recovery, with Jonathan Hunt Glassman. 40:17

1
#427 Snippets of wisdom: How to create lasting motivation. 5:47

1
#426 Transforming 208 rejections and self-doubt into empowerment, and why the law of attraction is an outdated way to manifest, with Haley Carbajal. 41:56

1
#425 Snippets of wisdom: Fulfilment in midlife. 5:13

1
#424 How to transform emotional pain into lasting happiness, inner joy and fulfilment, with Matt O'Neill. 37:34

1
#423 Snippets of wisdom: Emotional intelligence is being smart with your feelings. 7:09

1
#422 How to set your personal compass, unlock inner harmony, and discover the power of plant medicine in spiritual and personal growth, with Michael Peterson. 37:17

1
#421 Personal Development Mastery coffee hour! 2:13

1
#420 How to set holistic goals, embrace playful planning, and balance ambition with fulfillment, with Danielle Mcgeough. 30:39

1
#419 Snippets of wisdom: How to strengthen your intuition and recognise the difference between intuition and the voice of ego. 10:47

1
#418 How to cultivate self-awareness and balance your masculine and feminine energies for success, with Aneta Ardelian Kuzma. 35:43

1
#417 Snippets of wisdom: The link between self worth and net worth. 7:13

1
#416 How to transform your deepest fear into healing, and the role of homeopathy in holistic health and spiritual growth, with Sarah Thompson. 39:27

1
#415 Snippets of wisdom: How to see failure as learning. 7:26

1
#414 From addiction rock bottom to resilience, purpose and skydiving, with mental health advocate Peter John Mather. 46:45

1
#413 Snippets of wisdom: How to master your life by design. 7:21

1
#412 How to harness the power of authentic storytelling for personal and business success, with Sara Lohse. 35:24

1
#411 Personal Development Mastery coffee hour! 2:27

1
#410 How can mid-career men transform a midlife crisis into a career upgrade opportunity, with Anna Urnova. 44:49

1
#409 Snippets of wisdom: How to change your subconscious thoughts. 6:57

1
#408 Master self-publishing success, retain control of your publishing journey, and how to market your book, with Michele DeFilippo. 39:25

1
#407 Snippets of wisdom: The societal expectations of masculinity vs your authentic self. 6:52

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