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Have you ever wanted to sit down with your favorite artists and talk about what happens behind the scenes? Have you wanted to hear the crazy stories about recording, touring, and creating art that we all know exist? Performance Anxiety gets those stories for you.
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Influential Introvert: Communication Coaching for Professionals with Performance Anxiety
Communication & Mindset Coach Sarah Mikutel
The Influential Introvert: A podcast for professionals with performance anxiety. If you’re a business owner or leader who wants to speak confidently in front of a room, online, and in social situations without becoming a sweaty, stressed out mess, follow this show. Learn the essential verbal and non-verbal skills necessary to elevate your presence and charisma and capture people’s attention. Equally important, you’ll learn to manage your mind and body so you feel less anxious and more confid ...
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Today’s guest makes me feel inspired. I welcome Lex Borrero to the program. He’s the very definition of rags-to-riches. Born in Bogota, Colombia, he emigrated with his mother to the US to start a new life from scratch. His first taste of success came after selling candy and burned CD’s to buy a pair of Jordans when he was a kid. But Lex wasn’t (and…
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Chelsea Nenni (Late Slip)
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Today’s guest embodies retro in the most fun ways possible. Welcome Chelsea Nenni of Late Slip to the show. She grew up with music all around. Her dad worked in rock radio since the 70’s. He even gave Carson Daly his first shot. In fact, Carson would often come over to Chelsea’s house for spaghetti. But her lifelong obsession with oldies, Elvis in …
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David Nagler (As For The Future, Nova Social)
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Today’s guest makes me feel exotic. Welcome David Nagler to the show. David grew up in a very musical house. In fact, his first performance was at age 1 or 2 in a stage production of The King And I. But that was just the beginning. A very early beginning. He began taking piano lessons a few years later. He began his musical career with the band Str…
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Jeff Fielder (Mark Lanegan, Amy Ray)
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My guest today is just fun to talk with. It’s Jeff Fielder. I first heard Jeff when researching for Mark Lanegan’s episode. He’s worked with so many people and made so much great music that it’s almost unbelievable. But he started off admiring rock before playing any. He grew up in Alaska with much older brothers. Long haired, Les Paul playing, Bar…
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Today’s guest makes me feel grateful in many different ways. One person I’m grateful to is Ryan Smith for introducing me to Mark Mallman. Mark’s story is incredible. But the recurring theme is victory. He’s overcome so much throughout his life and it all boils down to his mother’s message: It’s going to be OK. He grew up with music all around. It w…
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Eerie Von (Danzig, Samhain)
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Today’s guest is truly multi-talented. Welcome modern renaissance man Eerie Von to the podcast. Eerie talks about his varied creative talents. Whether it’s drums, bass, singing, photography, painting, or whatever he sets his mind to, Eerie is a force to be reckoned with. He’s also one of the most down-to-earth people I’ve ever had on the show. He’s…
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Today’s guests make me rethink the saying “Don’t meet your idols”. I’m joined by Tom Flynn and Mia Dean of Antler Family. Tom’s extensive musical career features bands like Fang and Cornelius Asperger and the Bi-Curious Unicorns. Mia is operatically trained and spent time studying opera in Austria and Italy. She was a huge fan of Tom’s music and ju…
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Today’s guest reminds me that sometimes, I need to shift my focus. Welcome the multitalented Harry Ostrem to the podcast. I met Harry through a project I started two years ago. But I’ll explain that in a minute. Harry is a bassist, actor, singer, songwriter, comedian, writer, and more. The guy is crazy talented. He grew up about as far away from sh…
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Today’s guest reminds me why I do this podcast. It’s Lance Whalen and we met because all he did was make a nice comment about one of my episodes. That’s it. I thought “Hey, let me check out this guy’s music” and I suggested we record an episode. Lance’s story gets very difficult at times. And he hits me with some straight up sorrow out of the blue.…
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Today’s guest reminds me that not everyone is born at the right time. My guest is singer/songwriter Stephen Bluhm. To say he is an old soul is an understatement of the highest degree. I mean, the man put a heckelphone on his latest album. Don’t know what that is? Stephen does! And he explains it on the podcast. His latest release, Out Of The Nowher…
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Today’s guest reminds me to take my time. Please give a Performance Anxiety welcome to singer/songwriter, Lynn Drury. She has made New Orleans her home but she grew up in what sounds like every little girl’s dream, raising and training quarter horses for the rodeo circuit in Mississippi. And she always loved music but never actually considered purs…
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Michael Bland (Soul Asylum, Prince)
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Today’s guest makes me feel like royalty. It’s drummer Michael Bland and he has worked with some of the best in the business. But before that, he played in school and found out he had perfect pitch! Finding that out helped solidify his decision to be a musician. But his parents weren’t exactly thrilled about the idea and pushed him to have a backup…
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Today’s guest makes me appreciate life a bit more. Welcome a woman who has lived the blues, Bex Marshall. She talks about how she always had this absolute need to learn how to play guitar and the huge impact karaoke had on starting her career. She was singing in a band called Blue Murder before she had to press pause on her music career and get a “…
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Today’s guest reminds me that not everything is always as it seems. Please welcome Lance Hoppen from the band Orleans. Prior to speaking with Lance, I hadn’t dug very deep into Orleans’ catalog. But when I did I realized that there is a whole lot going on there! The band tends to get lumped into the yacht rock genre but there is so much more to the…
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Michael Wiener (The Children...)
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Today’s guest really makes me want to be more experimental…somehow. It’s Michael Wiener of The Children…(with the ellipses). They have just released what is technically their second album. But good luck finding the first. Michael’s household growing up was not typical. His mother was a pioneering photojournalist and his father was a child Holocaust…
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Today’s guest makes me wish I had studied more in school. Meet Jason Achilles. This guy’s breadth of talent and interests just blows my mind! He’s not just a talented musician but he’s also an engineer who has recorded the sounds of Mars from a microphone system he was in charge of on the Mars rover. And apparently this kind of professional diversi…
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Today’s guests exemplify the virtue of patience. Please welcome Jim Suhler and Buddy Whittington of the band Texas Scratch. Their debut album was released recently…14 years AFTER it was recorded. And if you’re asking why, I’m not even sure the band can answer that. Texas Scratch is a Texas blues album that was recorded in New Jersey. Maybe that’s w…
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Side Projects: Building A Foundation with Modern Guilt
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On this episode of Side Projects, I am joined, once again, by London’s Modern Guilt. Or at least most of them. Scott, Jaz, and Andreas are joined by their producer Mikey Buckley of Desert Ships. Missing during this recording are Dan and Glyn. And Glyn is especially missing, as he has left the band; but they tell me it was on good terms. We’ll see a…
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Today’s guest makes me want to push through the rough times. Please welcome Blake Lewis. You might remember him from Season 6 of American Idol. But there is so much more to Blake than being one of the most unique contestants on one of the hottest properties on television. He grew up with his mom playing bluegrass banjo, which is why he rebelled int…
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Side Projects: Joel Selvin On Jim Gordon
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Today’s guest is revelatory. I’m extremely happy to welcome author Joel Selvin to the podcast. He’s written a book called Drums & Demons: The Tragic Journey Of Jim Gordon. The title tells it all. It’s the story of one of the (if not THE) greatest drummers of all time and his mental health battle that ultimately ended in tragedy. Joel masterfully te…
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Today’s guests make me appreciate the patience of others. Please welcome, for the third attempt, Andre and Terence from Locrian. What you’re listening to is our third attempt at this episode. The first was scrapped due to a computer malfunction. The second had an iphone issue. So take three was the final attempt! And it was worth it. Locrian has a …
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Today’s guest makes me want more names. It’s Jeremy Wilms and we’ll go through all his different names throughout this episode. But each one has a reason. Jeremy is his family’s musical version of “3rd time’s a charm”. He’s managed to study and play guitar with some amazing people. After college, he moved from Duluth, GA to NYC and kept studying in…
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Conflict: 4 Stoic Solutions for Managing Difficult Conversations
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Why do we get angry? How can we challenge our immediate reactions? And what's the best way to articulate our feelings without passive aggression or a blow-up? In this episode, you'll learn four Stoic tips to turn potential conflicts into opportunities for personal growth and stronger relationships. Become a member of the Live Without Borders Commun…
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Elisa Di Napoli (Elyssa Vulpes)
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Today’s guest makes this episode kind of literal. Meet Elisa Di Napoli, AKA Elyssa Vulpes. She does so many things, it’s really tough to pin it down. However, one of the areas she specializes in is hypnotherapy. She has an entire program to help artists over come…wait for it…PERFORMANCE ANXIETY! But you don’t just start out in life as a hypnotherap…
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Natalie Ribbons (Tele Novella)
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Today’s guest brings me back to a simpler time. Welcome Natalie Ribbons of Tele Novella. I learned about her family connection to radio and her parents’ decision that she should be a concert pianist after they inherited a piano. While Natalie may have disagreed, it IS what got her singing and steered her to a performing arts high school (after gett…
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Today’s guest makes me feel free. I can’t help that one and you’ll see why in a second. My guest is Malcolm Bruce. In addition to being the son of legendary bassist Jack Bruce, he is, himself, quite a gifted and accomplished musician. In this episode we figure out where we’re going wrong, discuss growing up as Jack Bruce’s kid, and when he began wr…
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