Join Pat Flynn, Founder of Flight Builders in weekly podcasts about Purpose, Growth and Execution. If anybody is curious what The Secret to Flight is, check out one of my favorite books "Rebirth" by @Kamal Ravikant which has guided me through several transition periods in my life. The podcast consists of a Flight Building business updates of what we have going that week as well as lessons learned in both business and my personal life... Its really me just giving myself advice that I think ca ...
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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
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Welcome to Pat Flynn, where amazing things happen.
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In 2012 and 2013 I launched two software products online. Both cost $6,000 to make. Both targeted bloggers. One barely made back the money spent while the other generated more than $350,000 in revenue. That's the power of choosing the right niche and the right angle online. Let me help you find yours.
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Jujimufu, longevity training, strength aerobics, and more.
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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Join us for a dose of inspiration as we discuss the importance of authenticity and vision in our latest episode. Reflecting on personal experiences and business insights, we explore how staying true to oneself and maintaining a clear vision can yield remarkable results. From overcoming self-doubt to embracing the grind, we share valuable lessons fo…
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how to program pull ups, deadlift a kettlebell, and lose weight with Easy Strength
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for 101 freeeEee kettlebell workouts visit http://www.101kettlebellworkouts.com
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S3 #12: Take Care of the Little Things
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Join us on a reflective journey as we delve into the importance of attention to detail and embracing life's seasons in our latest episode. From insights gathered at our flight book club to updates on our housing projects, we explore how the little things add up to significant outcomes. With a focus on scaling success and weathering the ups and down…
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the importance of fitness STANDARDS, how to get into sprinting, and training for muscle
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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🎙️ Dive into the latest episode of the Flight Podcast! 🚀 In this episode, we discuss the importance of organizational leadership and the key takeaways from our recent ownership call. From proactive problem-solving to developing strong leadership within our team, we're setting the stage for success. Tune in now for insights on building a Super Bowl-…
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Advice on overtraining, unbalanced kettlebell training, and getting your press up
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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S3 #10: Vision Makes the Lows Easier
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In this episode, Pat reflects on the importance of having a strong vision and purpose to navigate through tough times. He emphasizes the need for alignment between passion and daily actions to build a genuine brand. Pat also shares updates on the construction company, highlighting recent successes and challenges faced. Despite the difficulties, the…
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Dive into this week's episode of the Secret to Flight podcast! In this episode, we delve into the power of knowing yourself and setting goals that align with your true path. Join us as we navigate the challenges of startup growth and discover the magic of unwavering passion and vision.Oleh Pat Flynn
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S3 #8: If You're Going To Do It, Do It
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🎙️ Dive into this week's episode of the Secret to Flight podcast! Join us as we explore the power of vision and the art of thinking big, drawing inspiration from Arnold Schwarzenegger's insights. Discover how pushing boundaries and going all-in on your goals can propel you toward greatness. Tune in for motivation and practical tips to fuel your ent…
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Lifting through the romance period, best piece of exercise equipment, how to use a weighted vest
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For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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S3 #7: What Will You Do When Things Get Painful?
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In this episode, we dive into the parallels between marathon running and navigating life's challenges. From setting ambitious goals to pushing through pain, discover how resilience can transform your journey. Tune in for insights that'll fuel your determination and inspire your success!Oleh Pat Flynn
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exercises to do everyday, things to buy at Costco, renegade rows
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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In this episode, join Pat as he reflects on the first month of the year, offering personal updates and insights. Delving into the impact of daily decisions on long-term outcomes, he covers health, discipline, and financial choices. Pat emphasizes the significance of aligned decision-making in various life aspects and shares updates on Flight's prog…
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How to Gain Weight, Clean Cardio Workout, Armor Building EMOM, and more
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For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com
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In this episode of the Secret to Flight Podcast, Pat reflects on a recent encounter with his former CO from his Kings Point days. The conversation delves into the impact of structured discipline on personal growth and leadership. Pat also shares insights on the changing dynamics in today's world, emphasizing the need to overcome the victim mentalit…
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Training with complexes, fasting during Lent, pea protein, bent press, humane burpee
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Join the upcoming 300 Swings Challenge at http://www.chroniclesofstrength.com/300swingschallenge also get 101 free kettlebell workouts at http://www.101kettlebellworkouts.com
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Join us on this week's flight as we navigate the secrets to success and the mindset behind it. Phil Stutz's lessons for living, unstoppable journeys, and the power of detachment—all discussed on this episode. Plus, an inside look at the challenges and growth of Flight. Fasten your seatbelts for another week of progress and insights.…
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Worst Fitness Advice, Alternatives to Squatting, Bodybuilding with 5 reps (QnA with Dan John)
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To register for our upcoming 300 Swings Kettlebell Challenge, visit http://www.chroniclesofstrength.com/300swingschallenge
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Embark on the journey of intentional living with the latest Secret to Flight podcast! Pat dives into the power of manifestation, drawing inspiration from Dana White's insights. Learn how the elite, whether in business or sports, shape their destinies through vision and commitment. Pat also shares exciting updates on Flight's progress, new hires, an…
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getting strong with just one kettlebell, best pressing variations, programming the kettlebell clean
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For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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In this episode, Pat shares insights into the planning process for 2024, highlighting the significance of staying committed to growth. The episode delves into the recent success of the Clarity Day and the critical role of planning for the next quarter. Pat encourages listeners to embrace structure and growth in their entrepreneurial endeavors, offe…
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Practicing Speedbumps In Training, Running and Muscle Gain, New Fitness Knowledge
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Pat and Dan take awesome questions. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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In this episode of the "Secret to Flight" podcast, Pat reflects on the year as it comes to a close. As the final podcast of 2023, Pat expresses gratitude for the consistent engagement and discusses the importance of maintaining a balance between business theory and practical implementation. He emphasizes the process of refining business concepts an…
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Structured vs Intuitive Training, How to Increase Stamina, Easy Strength for Fat Loss
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Check out my massive yea end Retirement Sale: https://www.chroniclesofstrength.com/retirementsale
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S2 #57: Intentionality Rift for Christmas
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In this podcast episode, Pat shares insights into the importance of intentionality in goal-setting, inspired by a member's detailed 2023 and 2024 goals. The discussion highlights the transformative impact of a carefully crafted roadmap for life, emphasizing the pursuit of authentic goals and intentional living. The episode also celebrates the compa…
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MY RETIREMENT SALE - Don't miss this!
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check it out here --> https://www.chroniclesofstrength.com/retirementsale
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How to GET and not just SET Goals in 2024
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Check out our MAJOR Retirement Sale: http://www.chroniclesofstrength.com/retirementsale
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In this podcast episode, Pat shares his personal experience of a weekend filled with indulgent eating and drinking. Following such a weekend, he adopts a strategy of a 24-hour fast to reset his body, emphasizing the importance of keeping his diet and exercise routine dynamic for better results. The episode also touches on the challenges and learnin…
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How to Bust a Pressing Plateau, Dealing with Negativity, and Advice for Injuries
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Pat and Dan answer questions! For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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The power of clean and press, how to get bigger with kettlebells, and snatch test prep w/ Dan John
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Pat and Dan answer lots of questions! For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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Welcome back to Secret to Flight Podcast. Life comes with its highs and lows. It's expected. Pat gives you insight on what to do not only in business but in your personal life. Tune in and thanks for listening!Oleh Pat Flynn
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ideal protein intake, lifting with machines, step ups vs hill sprints, leg press, and more!
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Check out the NEW Transformation-13 Online Group Coaching Program, led by Pat, here: https://www.chroniclesofstrength.com/t13groupcoaching
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