Everyone should have the freedom to make decisions with their own life. Whether that is about your money, career or lifestyle, this community wants you to have freedom too and we work towards it together every week. Join me, Sarah Kelsey and guests every Tuesday to explore a different perspective that ignites your curiosity and builds your insight on the world, so you too can get the OneUp on your previous self.
…
continue reading
1
Breadcrumb 60 - What it *actually* means to have confidence & keep it!
4:58
4:58
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
4:58
When I returned from travelling and reflected on the experience, I realised there was one over-arching experience that impacted the person I had become. Having belief in who I am and finding a comfort zone within my own mind. I now make it a goal to create a space in my mind that is one of the safest places in the world. I want everyone to have thi…
…
continue reading
1
The Key to Solving the World's Largest Problems
29:38
29:38
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
29:38
Poverty, homelessness, racism, sexism, cost of living crisis - how do we improve situations that sometimes appear never ending? A couple of years ago I was given a book reccomendation that has changed so many of the fundamental ways I view problems and solutions. Today I want to discuss this book and how it may have some of the answers we are looki…
…
continue reading
1
Breadcrumb 59 - How to avoid being influenced to buy stuff you don’t need
5:14
5:14
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
5:14
Wendy Quach, co-founder of &Again has refreshed the world of "thrifting" to make second hand shopping online, easy and fun. She is replicating the experience of any online boutique in a way that is unique and accessible, making shopping second hand a great way to find your favourites pieces. At OneUp we believe in being curious and taking a little …
…
continue reading
1
Learnings From A New Season of Personal Growth
39:21
39:21
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
39:21
Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Jess Lawson (founder of Collective Leigh and 803 Agency) and I recently attended Steven Barteltts Life and Speaking tour in Sydney! As huge fans of the pod, as well as his book, we h…
…
continue reading
1
Breadcrumb 58 - The power of understanding your 'why' when you hit roadblocks
5:16
5:16
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
5:16
Jessica Lawson, founder and creative director of Collective Leigh and 8.03 Agency, is a woman to watch. She produced a publication highlighting people pursuing their passions at 19 years old and launched a strategic marketing agency for purpose-led companies at 24 years old. A trailblazer in leading a life on her own terms while staying aligned wit…
…
continue reading
1
Investment Strategy and Portfolio Breakdown of Two Gen Z'ers
43:06
43:06
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
43:06
Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Today I am bringing back Te Kahukura Boynton from Māori Millionaire to discuss investing; our strategies, portfolio, financial situatuons and keys to success! We both want financial …
…
continue reading
1
Breadcrumb 57 - Building a sustainable wardrobe for your closet and your wallet
4:16
4:16
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
4:16
Wendy Quach, co-founder of &Again has refreshed the world of "thrifting" to make second hand shopping online, easy and fun. She is replicating the experience of any online boutique in a way that is unique and accessible, making shopping second hand a great way to find your favourites pieces. At OneUp we believe in being curious and taking a little …
…
continue reading
1
5 Ways to Manage your Money More Effectively
39:39
39:39
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
39:39
Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. In this episode I sit down with Stacey Fairclough from the Dosh team to discuss all the strategies we use (and don't use) to help us manage our money more effectively. Dosh is the mo…
…
continue reading
1
Breadcrumb 56 - Is trusting your gut reckless or genius?
3:22
3:22
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
3:22
Jessica Lawson, founder and creative director of Collective Leigh and 8.03 Agency, is a woman to watch. She produced a publication highlighting people pursuing their passions at 19 years old and launched a strategic marketing agency for purpose-led companies at 24 years old. A trailblazer in leading a life on her own terms while staying aligned wit…
…
continue reading
1
6 Essential Life and Business Laws for 2024
30:00
30:00
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:00
Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. I recently read the book "Diary of a CEO" by Steven Bartlett, one of my favourite podcasters and leaders in the industry. This was a book that needed to be read before attending his …
…
continue reading
1
Breadcrumb 55 - What is a 'conscious consumer' and how can we become one?
3:55
3:55
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
3:55
Wendy Quach, co-founder of &Again has refreshed the world of "thrifting" to make second hand shopping online, easy and fun. She is replicating the experience of any online boutique in a way that is unique and accessible, making shopping second hand a great way to find your favourites pieces. At OneUp we believe in being curious and taking a little …
…
continue reading
1
What I've Learnt After 4 Years of Investing in the Share Market
28:56
28:56
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
28:56
Keen to try Magic Mind? Click here for 20% off for both one time purchases and subscriptions. In the first 10 days, you can get up to 56% off when applying the code "ONEUP20" to a subscription! Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of …
…
continue reading
1
Breadcrumb 54 - Building resilience and grit through health challenges
4:38
4:38
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
4:38
Jessica Lawson, founder and creative director of Collective Leigh and 8.03 Agency, is a woman to watch. She produced a publication highlighting people pursuing their passions at 19 years old and launched a strategic marketing agency for purpose-led companies at 24 years old. A trailblazer in leading a life on her own terms while staying aligned wit…
…
continue reading
1
Should I Travel or Invest? Here’s How You Can Do Both!
52:40
52:40
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
52:40
Keen to try Magic Mind? Click here for 20% off for both one time purchases and subscriptions. In the first 10 days, you can get up to 56% off when applying the code "ONEUP20" to a subscription! Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of …
…
continue reading
1
Breadcrumb 53 - Reinventing the culture of 'thrifting' with innovative ideas
4:52
4:52
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
4:52
Wendy Quach, co-founder of &Again has refreshed the world of "thrifting" to make second hand shopping online, easy and fun. She is replicating the experience of any online boutique in a way that is unique and accessible, making shopping second hand a great way to find your favourites pieces. At OneUp we believe in being curious and taking a little …
…
continue reading
1
Rethinking how “Ethical Investing” Influences my Investing Strategy
23:38
23:38
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
23:38
Keen to try Magic Mind? Click here for 20% off for both one time purchases and subscriptions. In the first 10 days, you can get up to 56% off when applying the code "ONEUP20" to a subscription! Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of …
…
continue reading
1
Breadcrumb 52 - The mass production of meat, is this real "progress"?
5:45
5:45
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
5:45
The book 'Sapiens' by Yuval Noah Harari has forever changed my perspective on how humans lived and live. The agricultural revolution meant the introduction of farming and the domestication of animals, this progress has always been perceived as great! But is it? At OneUp we believe in being curious and taking a little bit of value from everyone, so …
…
continue reading
1
Navigating Sustainable Development through an Indigenous Worldview
50:32
50:32
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
50:32
Keen to try Magic Mind? Click here for 20% off for both one time purchases and subscriptions. In the first 10 days, you can get up to 56% off when applying the code "ONEUP20" to a subscription! Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of …
…
continue reading
1
Breadcrumb 51 - Be the person who believes in others! It will change someones life.
5:30
5:30
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
5:30
Mentors and leaders leave such a profound impact on us! I am a huge believer that being a cheerleader of others can change the world. Founder of Masala Bazaar, Haya Khan teaches us about her mentors and tells us a story about how her teacher changed her life. At OneUp we believe in being curious and taking a little bit of value from everyone, so we…
…
continue reading
1
How to Become a Better Listener with these 5 Steps!
32:54
32:54
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
32:54
Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Over the last 4 years I have had a discussion every week that has tested my ability to empathise and actively listen. Today I reflect on my personal journey from being a poor listene…
…
continue reading
1
Breadcrumb 50 - How farming changed the way we live and is this a good thing?
7:21
7:21
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
7:21
The book 'Sapiens' by Yuval Noah Harari has forever changed my perspective on how humans lived and live. The agricultural revolution meant the introduction of farming and the domestication of animals, this progress has always been perceived as great! But is it? At OneUp we believe in being curious and taking a little bit of value from everyone, so …
…
continue reading
1
The Truth About Overcoming Self-Doubt and Imposter Syndrome
52:43
52:43
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
52:43
Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Meet Nina Santos, a dynamic force in law, advocacy, and communication, recognised as a Young New Zealander of the Year semi-finalist. As the Advocacy and Communications Manager at YW…
…
continue reading
1
Breadcrumb 49 - How to make others feel 'seen' in spaces of vulnerability
4:26
4:26
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
4:26
How can us as leaders and people work to support others un underrepresented communities! Founder of Masala Bazaar, Haya Khan teaches us about how a route of entrepeneurship might allow us to live auhtnetically, easier. Mould your own identity! At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the bre…
…
continue reading
1
What did I Learn From The Happiest Man on Earth?
30:38
30:38
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:38
Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. I recently finished "The Happiest Man Alive" a book by Eddie Jaku, survivor of Buchenwald and Auschwitz concentration camps in World War 2. Eddie Jaku was born in Leipzig, Germany in…
…
continue reading
1
Breadcrumb 48 - How collaboration and shared belief make humans unique to other species
5:19
5:19
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
5:19
The book 'Sapiens' by Yuval Noah Harari has forever changed my perspective on how humans lived and live.. and why this may only serve to our detriment. This breadcrumb covers what makes us humans unique and how that influences the "progress" within society today. At OneUp we believe in being curious and taking a little bit of value from everyone, s…
…
continue reading
1
Embracing Imperfection and Collective Impact when Imagining a Better Future
54:09
54:09
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
54:09
Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. To have Pieta on an episode today is to make progress in creating a better world! Pieta exudes an empathetic approach to reimagining a brighter future through climate justice. Let th…
…
continue reading
1
Breadcrumb 47 - Is it easier to live authentically as an entrepreneur?
5:06
5:06
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
5:06
Navigating mixed identities in the work place can be a challenging and isolating journey! Founder of Masala Bazaar, Haya Khan teaches us about how a route of entrepeneurship might allow us to live auhtnetically, easier. Mould your own identity! At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the br…
…
continue reading
1
4 Lessons I am Taking From 2023
35:27
35:27
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
35:27
Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Hello, it's me! Just me today with the first solo episode of 2023! What better way to kick it off than with a reflection of the year just been and all the things I am taking into the…
…
continue reading
1
Breadcrumb 46 - Are you in the right KiwiSaver fund? Here's how to find out!
3:17
3:17
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
3:17
The easiest thing you can do to increase your KiwiSaver balance is know which fund you are in! This starts with speaking to your provider. Here's everything you need to know to do this! At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previou…
…
continue reading
1
Saying YES with Confidence: Navigating Dual Identities in Business and Career
50:53
50:53
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
50:53
Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Today I am introducing you to Leilani Faaiuaso, ro discuss access to opportunities for young people in business and navigating their career! As a New Zealand born Samoan, Leilani is …
…
continue reading
1
Breadcrumb 45 - How travel can shape the person you become
4:27
4:27
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
4:27
Enjoy this chat with serial entrepreneur Chidi Ashley who moved from her secure corporate job in New York to Bali and now Dubai. She shares a golden nugget from her travels. You can listen to the full episode below. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get…
…
continue reading
1
Budgeting for Life Changes in 2024
53:19
53:19
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
53:19
Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Today's episode is in partnership with PocketSmith, the personal finance planner helping you live the life you want! I sit down with CEO and Co-Founder Jason Leong and enjoy pockets …
…
continue reading
1
Breadcrumb 44 - Start growing the confidence to take more risks with this tip
4:03
4:03
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
4:03
Enjoy this chat with serial entrepreneur Chidi Ashley who moved from her secure corporate job in New York to Bali and now Dubai. She shares a golden nugget from her travels. You can listen to the full episode below. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get…
…
continue reading
1
Breadcrumb 43 - How to find 'home' no matter where you are in the world
3:27
3:27
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
3:27
Enjoy this chat with serial entrepreneur Chidi Ashley who moved from her secure corporate job in New York to Bali and now Dubai. She shares a golden nugget from her travels. You can listen to the full episode below. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get…
…
continue reading
1
Redefining Women in Leadership by Unpacking Limiting Beliefs
58:37
58:37
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
58:37
Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Today I have two familiar, powerful and thoughtful leaders on the podcast. Nat Ferguson and Kristen Lunman may be two people you recognise as co-founders of successful Aotearoa inves…
…
continue reading
1
Breadcrumb 42 - How to get the KiwiSaver Government Contribution *free money*
4:13
4:13
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
4:13
Let's get you an extra $521 every year into your KiwiSaver! Here is what it is and how you do it... At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 42 is fro…
…
continue reading
1
The most Common Biases Influencing Our Spending Habits
30:42
30:42
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:42
Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Discuss insights from the book 'The Choice Factory' by Richard Shotton with me! We are breaking down the intricate world of influential biases that shape our spending behaviours. I w…
…
continue reading
1
Breadcrumb 41 - What to do when financial freedom seems far away
4:45
4:45
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
4:45
This Breadcrumb talks about my frustration with the term 'financial freedom' and not achieving it now... but maybe we can achieve it sooner than we think? Here are my thoughts. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episode…
…
continue reading
1
Let's Talk Consent! Tackling Aotearoa’s Sexual Violence Epidemic
49:41
49:41
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
49:41
Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Genna Hawkins-Boulton, founder of Let's Talk Consent talks about rewriting her personal narrative of trauma to empower young New Zealanders to challenge rape culture through critical…
…
continue reading
1
Breadcrumb 40 - 4 tricks to staying consistent with your money goals
6:31
6:31
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
6:31
This Breadcrumb shares my 4 hacks/secrets/tricks to sticking to your budget and managing your money the most effectively you possibly can! Don't miss these ones... At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hea…
…
continue reading
1
Thrive within a Rising Cost of Living & Manage your Money Better
30:50
30:50
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:50
Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Within this episode we discuss: Inflation vs cost of living Understanding how our society works How to manage our money better through inflation How to strategically save and invest …
…
continue reading
1
Breadcrumb 39 - The most common misconception about budgeting!!
3:25
3:25
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
3:25
This Breadcrumb is about how to avoid and move past the main challenge that I always hear from people when discussing budgeting. Managing our money can SUCK but maybe there's a way you can make it a habit for the long term? Listen in to find out... At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to th…
…
continue reading
1
Live Life Beyond "Societies Standards" and Take the Road Less Travelled
59:49
59:49
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
59:49
Join me for an inspiring glimpse into the life-changing journey of Lisa Jansen, author of the insightful book "Life Done Differently - One Womens Journey on the Road Less Travelled." Lisa's captivating story takes us on a five-year journey across the beautiful landscapes of New Zealand, as she grapples with the profound question of whether to embra…
…
continue reading
1
Breadcrumb 38 - Understand your finances better and create sustainable habits with these tips
4:11
4:11
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
4:11
This Breadcrumb is about how to create boundaries in your budget and truly understand your personal financial situation. This is key in order to creating sustainable habits around $$. Find out how to manage your money better with a few tricks I have gained since interviewing personal finance experts. At OneUp we believe in being curious and taking …
…
continue reading
1
Why we Struggle with Worthiness and Feeling Comfortable within Ourselves
46:42
46:42
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
46:42
Olivia Chitty is an NLP practitioner, life coach and business mentor for busy and ambitious women. I have known Olivia for a little while now and I wanted to bring her on to discuss “worthiness” and what it actually means to live as your authentic self. Olivia demonstrates these values daily in the way she lives intentionally. I wanted her to pass …
…
continue reading
1
Breadcrumb 37 - How to start STRONG as a freelancer in business
3:35
3:35
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
3:35
In this episode, we talk to founder of HireHer, digital talent platform for women, Priscilla Chand about how consistent progress is the real success. Priscilla teaches us about the power of owning who we are and using it to our advantage. This episode was a little while ago now but the growth strategies continue to inspire me. At OneUp we believe i…
…
continue reading
1
How to Navigate a Pay Rise and Avoid Lifestyle Creep
30:46
30:46
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:46
On this episode, we're diving into the often overlooked and sometimes confusing world of financial changes that come with a well-deserved pay raise (WOOHOO)! While a salary bump is undoubtedly cause for celebration, it's crucial to approach this change with a mindset for growth, both personally and financially. Today, I take on the role of the voic…
…
continue reading
1
Breadcrumb 36 - Feel the fear and do it anyway! You will never be 'ready'
2:49
2:49
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
2:49
In this episode, we talk to founder of HireHer, digital talent platform for women, Priscilla Chand about how consistent progress is the real success. Priscilla teaches us about the power of owning who we are and using it to our advantage. This episode was a little while ago now but the growth strategies continue to inspire me. At OneUp we believe i…
…
continue reading
1
How to be BOLD in your Career & become a Great Leader
47:34
47:34
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
47:34
How lucky are we to have HR, leadership and career expert and consultant, Shelley Johnson on the podcast today to share every practical tool and pathway to finding a career that is meaningful to you! Unexpectedly we took a turn down the road of my own career so far and how I have paved a path from accounting to marketing, podcasting and beyond. She…
…
continue reading
1
Breadcrumb 35 - How to build a business and life that can sustain pressure
3:59
3:59
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
3:59
Beks Anderson, founder of Chaos & Harmony, a unique shoe designer based in Aotearoa has lengthy experience with communicating brand purpose and voice across social media. I interviewed her on the story of the business to date and came away with a few gems for building an authentic brand. Enjoy and listen to the full episode below! At OneUp we belie…
…
continue reading