This podcast will cover a plethora of topics and has been created as a space to celebrate Neurodiversity. It is also a place where we can embrace our Neurodivergence, and unapologetically be ourselves. We are quite political and forthcoming with our opinions. You don’t have to agree with them, but they will be presented here, often quite passionately. Warning: Explicit language may be present in some recordings. Season 1 includes ‘off the cuff recordings’, rather than planned discussions, so ...
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Follow our journey as we dive into the stigmas that follow mental illness. I will be talking about my personal ups and downs as a bi-polar person and what others around me have learned along the way.
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Eric and Traci talk about their weekend visiting the ice caves (not haunted, just cold) and the Hotel Chequamegon (lil' bit haunted) in Ashland, WI to do some ghost hunting.Oleh Traci Wulterkens
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Eric and Traci talk about the concept of rewiring the brain called neuroplasticity.Oleh Traci Wulterkens
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Traci talks about the lost holiday she discovered, Lupercalia, that preceeded Valentine's Day.Oleh Traci Wulterkens
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Eric And Traci talk about the Beyond the Veil Expo they went to over the weekend that had cryptids, anomalies an lots of woo.Oleh Traci Wulterkens
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Traci and Eric talk about replacing negative self talk with positive self talk.Oleh Traci Wulterkens
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Eric and Traci talk about the events from their extended weekend apart from each other which just so happened to include frozen events for both.Oleh Traci Wulterkens
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Journal 65 (new moon, new year or the snake)
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9:41Traci and Eric talk about the fact that the Chinese New Year fell on a new moon this year and setting intentions with the moon.Oleh Traci Wulterkens
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Journal 64 (a hero's quest begins)
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20:36In this journal the couple talk about their first night of playing Hero Quest with their friends. How long until the group becomes amazing at the game?Oleh Traci Wulterkens
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Stigmas And Open Wounds- Getting in Touch With Your Body
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40:50How well do you know the signals you bosy sends you? The aches and pains as well as the butterflies. In this episode Traci and Eric talk about how important it is to know your body and some steps to get there.Oleh Traci Wulterkens
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Eric and Traci talk about the midnight movie that they went to over they weekend that doubled as a 'concert' since it was made by Scott Lucas of Local H and it consited mostly of concert footage.Oleh Traci Wulterkens
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Journal 62 (talking to spirits)
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14:22Traci and Eric talk about their afternoon driving around cemeteries talking to spirits.Oleh Traci Wulterkens
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Introducing The Milwaukee Mafia Podcast
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51:24A sneak peak of one of our networks podcasts, The Milwaukee Mafia PodcastsOleh Traci Wulterkens
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Traci and Eric give and update about their weekend apart. Did Traci get work done while Eric chilled with the cats or did plans change?Oleh Traci Wulterkens
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A Little Bit About Sound Healing with special guest Christine
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1:04:40Traci and Eric have a special guest on to talk about the power of sound healing and what that all entails. Their guest, Christine, will also talk about her journey to becoming a sound healer. Christine's website is: www.chooseloveandlight.com there you can find her contact info and so much more!Oleh Traci Wulterkens
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Journal 60 (a hike for the new year)
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14:01Eric and Traci talk about the hike they did on New Year's day as part of a new tradition.Oleh Traci Wulterkens
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Journal 59 (christmas movies are over)
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20:34Traci finally finishes talking about the last of the Christmas movies she watched and tells the lessions she learned from all of the movies.Oleh Traci Wulterkens
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The Most Amazing Thing I've Eaten While Traveling
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50:59In this episode Traci and Eric have a little fun and talk about some of the best things they have eaten in other countries.Oleh Traci Wulterkens
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Journal 58 (rounding out those christmas movies)
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19:36Eric and Traci talk about some of the more forgettable movies in their Christmas movies list.Oleh Traci Wulterkens
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Traci talks Cristmas lights and Eric and Traci talk more bad Cristmas movies.Oleh Traci Wulterkens
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Journal 56 (hike, village, and more movies)
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37:44Eric and Traci discuss their winter hike, the Christmas village they visited and more bad Christmas movies.Oleh Traci Wulterkens
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Looking At Nature's Cycles For Cue
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43:57In this episode Traci and Eric talk about the repeating patterns and cycles in nature that happen every day that can help guide and ground us.Oleh Traci Wulterkens
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journal 55 (busting through 30 christmas movies in 30 days)
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18:12Even though they said their journals weren't going to be all Christmas movies, Traci and Eric decided to go down a rabbit hole of watching 30 Christmas movies in 30 days to distract from winter so you're stuck with the reviews.Oleh Traci Wulterkens
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Journal 54 (thanksgiving, christmas movies and football games)
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34:35Eric and Traci talk about Thanksgiving, more bad Christmas movies and the series they've been watching, 'It's in the Game' about Madden Football.Oleh Traci Wulterkens
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Journal 53 (goodbye from ishpeming)
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14:48Traci and Eric do their final journal from on the road and talk about what they've been up to since their last journal.Oleh Traci Wulterkens
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Eric And Traci are back for another season! In this episode they recount where they've been with the podcast and talk a little bit about the future.Oleh Traci Wulterkens
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Journal 52 (hi and hello from ishpeming)
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22:04Eric and Traci check in from their trip to Ishpeming, upper Michegan. What have they been up to? Certanly not just watching bad Christmas movies with 'new kids on the block' or old teenage stars.Oleh Traci Wulterkens
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Journal51 (10 crystals for the holiday season)
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17:17Traci found a list of the best crystals for the holiday season for various reasons and wanted to share them with you so the holidays can be happy and healthy.Oleh Traci Wulterkens
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Eric talks about the week he spent with the Romanians visiting through Open World with the tech.Oleh Traci Wulterkens
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Appleton Podcast Co-Op Live Show 2024
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1:44:25a recording from our live show from November 8, 2024 host David Kalsow -Robert Dennis: multiple podcasts/ mafia news -Traci and Eric Wulterkens: Stigmas and Open Wounds -Gavin Schmitt and Eric Wulterkens: Fox Cities Murder and Mayhem -Jess Haessly: the Meditation Well Gary Arndt: Everything Everywhere Daily Alison McCoy-Fleshman and Bobby Fleshman:…
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Traci gathered a bunch of her's and Eric's 'woopsies' and silly tests from the season for you to hear their much less than professional side.Oleh Traci Wulterkens
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In this season finale Eric and Traci talk about some of thier favorite apps and give some helpful life and work tips.Oleh Traci Wulterkens
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Journal 49 (we did a live show!)
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23:35Eric and Traci reflect on the live show from the past weekend.Oleh Traci Wulterkens
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Journal 48 (daylight savings and...peru)
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21:00Traci and Eric talk about how daylight savings has affected them, what Traci's done to try to help and then go on a major tangent about Peru.Oleh Traci Wulterkens
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Journal 47 (a mammoth completion)
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17:20Eric and Traci talk about their past weekend which included finishing up the Mammoth challenge for the ice age trail.Oleh Traci Wulterkens
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Eric and Traci kept their word and recorded on Halloween night...too bad it was pretty uneventful.Oleh Traci Wulterkens
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Come see us live at McFleshman's in downtown Appleton on Friday, November 8 during a local podcast show.Oleh Traci Wulterkens
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Journal 45 (what's with the decorations?)
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16:14In this journal Traci asks 'what's with all the fancy Halloween decorations?'Oleh Traci Wulterkens
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How To Know If Things Are Getting Bad Again
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42:39In this episode Eric and Traci talk about how to spot the signs to notice when you are getting depressed.Oleh Traci Wulterkens
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Journal 44 (freddy and a hike or a hobble)
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24:54Eric and Traci talk about their events of the weekend including a Freddy movie and a fall hike.Oleh Traci Wulterkens
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Journal 43 (what holiday candy do you prefer)
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14:06Some candy only emerges on special holidays and we wait all year for them. So tonight, Traci asks Eric what his favorite holiday candy is.Oleh Traci Wulterkens
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In this Episode Traci talks about some things you can do to make the changing seasons easier on yourself.Oleh Traci Wulterkens
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Journal 42 (goonies vs monster squad)
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13:49In another fall-themed journal Traci asks the question 'Goonies or Monster Squad?' Sure they're both great in their own right, but can you really choose one over the other?Oleh Traci Wulterkens
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Traci talks about how she shook off the sluggish weather and what she did to welcome in her favorite season.Oleh Traci Wulterkens
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Traci talks about her day for the girls in Door County. Sometimes it's not about where you go or what you do, it's about the people and the time you spend with them.Oleh Traci Wulterkens
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This week Eric and Traci talk about finding the comfort in the often uncomfortable silence, whether it is in a conversation or simply in every day life. With practiced silence those uncomfortable silences get easier each time thhey come along.Oleh Traci Wulterkens
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Journal 39 (a wedding and gettysburg)
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22:41Eric and Traci talk about thier second of two back-to-back trips. This one includes a wedding reception and the all important trip tp Gettysburg to go spirit hunting..I mean learn about history.Oleh Traci Wulterkens
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On this journal Eric and Traci talk about their recent backpacking trip to Beaver Island.Oleh Traci Wulterkens
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Throughout life we have known people who give more energy than they take and vice versa. Today we are going to talk about some of the qualities in energy givers and takers in not only people but in habits and things as well.Oleh Traci Wulterkens
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Eric went away to his brother's for the weekend...but what did they get up to?Oleh Traci Wulterkens
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Journal 36 (what did eric hear about learning)
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19:32Eric brought some interesting podcast knowledge home for Traci and decided to spread the wealth to the entire audience.Oleh Traci Wulterkens
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