Your morning mentor and my motivation for taking 2 healthy ideas to heart today.
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- My journey of starting a business while working full time & supporting a family. - Bringing helpful insights to the consumers of custom apparel. - Occasional tips and tricks for screen printers. Support this podcast: https://podcasters.spotify.com/pod/show/morningminutes/support
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What is going on around us?
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A quick, energizing start to your day as a business owner... 7 Minutes gives you inspiration, action and a little bit of fun!
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This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.
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20240205 Three Minutes In The Morning
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UNRWA Staff Exposed https://rumble.com/mb1952Oleh Michael
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722-Information Age and How to Avoid Costly Mistakes
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There's an old saying, Knowledge is Power. Or I've heard a modern version: information is power. I agree to some extent. But today I want to challenge that cliche. The knowledge may, in fact, even produce devastating results if we're not mindful about what we see and hear. Let me show you how.
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721 - Outside World and my Greatest Martial Art Victory
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Since most of my training is in martial arts, and I've been doing quite a bit of training staying at home, I thought I'd share with you perhaps my greatest martial art victory. It's from the past, but it is as much, and maybe even more valuable today...
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7 Minutes In the Morning - The Last Show...
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"If you want different results, you have to do things differently." ~Thom Rigsby Enjoy! Thom, THE Unashamed Non-Conformist =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Thom Rigsby is a lifestyle & business strategy expert. Drawing on his experience as a small business owner and entrepreneur launching almost a dozen startups and more than 25 years of busin…
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7 Minutes In the Morning - How to Make $100MM
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"The key to happiness doesn't lay in numbers in a bank account but in the way we make others feel and the way they make us feel." ~Joe Rogan Enjoy! Thom, THE Unashamed Non-Conformist =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Thom Rigsby is a lifestyle & business strategy expert. Drawing on his experience as a small business owner and entrepreneur launc…
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7 Minutes In the Morning - Making Dreams a Reality
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Enjoy! Thom, THE Unashamed Non-Conformist =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Thom Rigsby is a lifestyle & business strategy expert. Drawing on his experience as a small business owner and entrepreneur launching almost a dozen startups and more than 25 years of business experience, Thom brings his creativity and "Non-Conformist" approach to entre…
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7 Minutes In the Morning - How To Make Progress
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"All progress takes place outside your comfort zone." ~Michael John Bobak Have you ever been on a lazy river ride? You know, you sit in the inner tube and the water just moves you around the "river." That's one of the only places I can imagine where it takes little to no effort on your part to make progress...that is, if you consider going around i…
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7 Minutes In the Morning - How To Be Limitless!
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"Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless" ~Jamie Paolinetti Have you ever seen a scary movie or had a nightmare? They use your imagination to create obstacles to your actions. And we don't need the movies to do that, we're plenty good on our own. Most people are pretty good at looking a…
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7 Minutes In the Morning - Hi, What do you do?
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"Don't let WHAT you do be ALL you do." ~Unknown It's a great introductory line at networking events and mixers, "Hi, my name is Thom and I own a store...what do YOU do?" We get so used to saying it, hearing it, and answering it that we miss the message inside. Don't fall into the trap! We'll dig into this and much more on today's installment of 7 M…
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7 Minutes In the Morning - Be Yourself!
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When times are crazy and you're working diligently to adapt and remain relevant to your market (and solvent), it can be really easy to look at what someone else is doing and, well, do that. We should certainly strive to learn from others but we can't BE others, you have to be yourself and bring your special brand of greatness to the market. THAT is…
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Why You Should Work Hard At Selling When Things Are Going Great | Thom Rigsby
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Fear and Freedom | Business Questions (and Answers) with Thom Rigsby
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Staying Successful | Business Questions with Thom Rigsby
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What To Do When It All Goes Right! | Business Questions with Thom Rigsby
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Why Your Business Is Stuck | THE Business Coach
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3 Mistakes Business Owners Make That Keep Them Stuck | Small Business Coach
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How to Grow Your Business When You Feel Stuck | Three Action Steps You Should Take Today!
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Why A Vision Is Important | Small Business Essentials
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How To Make Your Work, Work FOR YOU! | Small Business Essentials
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What Do You Want Your Business To Do For Your? | Small Business Essentials
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Bigger Difference, Bigger Profits | Small Business Startup
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But What About the Customers I Will Lose?
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It's Not the Customer's Job to Know What They Want! - Really? | Small Business Startup
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Is the Customer-First Mindset Right | Starting A Business
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WHY THE SMALL THINGS MATTER - Transforming Dreams and Goals into Actions
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Should I Set Business or Personal Goals | The Business Coach
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I Have A Great Idea...But Where Do I Start!?
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720 - Dealing with Cough and Stuffy Nose
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Not a medical advice! This winter has been pretty cold. We had a lot of rain. That resulted into some waves of cold and flu in the community. Today I will talk about one way of dealing with cough I've used.
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How To Make Difficult Decisions
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719-Precious Things We May Often Take For Granted
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We often live with this idea that we'll be there for each other forever... Why don't we start practicing Love while we're still here?
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The Guaranteed Way To Fail - And the Confidence To Start Anyway
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Leadership As A Business Strategy - Confidence To Go First
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Restream io on 2020 01 09 at 07 06 45
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Enjoy! Thom, THE Unashamed Non-Conformist =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Thom Rigsby is a lifestyle & business strategy expert. Drawing on his experience as a small business owner and entrepreneur launching almost a dozen startups and more than 25 years of business experience, Thom brings his creativity and "Non-Conformist" approach to entre…
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The Gears of the Success Machine!
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Enjoy! Thom, THE Unashamed Non-Conformist =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Thom Rigsby is a lifestyle & business strategy expert. Drawing on his experience as a small business owner and entrepreneur launching almost a dozen startups and more than 25 years of business experience, Thom brings his creativity and "Non-Conformist" approach to entre…
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Getting (the RIGHT) Stuff Done!
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Enjoy! Thom, THE Unashamed Non-Conformist =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Thom Rigsby is a lifestyle & business strategy expert. Drawing on his experience as a small business owner and entrepreneur launching almost a dozen startups and more than 25 years of business experience, Thom brings his creativity and "Non-Conformist" approach to entre…
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Start Your Day From Quite Not Crisis
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Have you ever seen a commercial and heard someone say, "That was my idea" or "I thought of that!" Is that person you? Let's talk about your ideas for a minute... Everybody has ideas, some are amazing solutions to very challenging problems! So why don't they ever see the light of day? Because frankly, ideas suck. Execution is what separates dreamers…
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Why Work Life Balance Is Overrated
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Are you struggling to 'have it all', trying to figure out how to balance the demands of your work with the rest of your life? If you are, you're doing it wrong...and today's post will help you fix that! Read on... I'll be honest, I market A LOT to the phrase or pain point of 'work life balance' because, frankly, so many people are looking for THE a…
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What are you thinking about...right now!?
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Enjoy! Thom, THE Unashamed Non-Conformist =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Thom Rigsby is a lifestyle & business strategy expert. Drawing on his experience as a small business owner and entrepreneur launching almost a dozen startups and more than 25 years of business experience, Thom brings his creativity and "Non-Conformist" approach to entre…
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Are You Optimistic or Do You KNOW?
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What is faith? This is a question I've been working on for a while now, part of a bigger project to really examine the words we use a lot and maybe don't "KNOW" what they mean. So I'll ask again, what is faith... Today's quote from Helen Keller takes a stab at answering the question and defines faith as optimism that leads to achievement. But I've …
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Don't Be Married To the Glitter!
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Hey, did you hear that Instagram updated its algorithm? There's an update to the Facebook feed AND BlahBlah is the hottest new social network! What are you going to do now!?!? Whether it's a new app, a bug fix in the algorithm, or the best and brightest that social media has to offer, there's no getting around it; technology is constantly changing.…
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Do you think you have a good idea? Maybe even a GREAT idea? That's awesome, but can you prove it? Sorry to break the news, but your idea is worthless. It means nothing, has no value, and won't earn you a dime. Now maybe that's a little harsh, but it's true. An idea is just that, simply thoughts in your head or pen scratches on paper of something yo…
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Are you just not feeling it today? There might be a reason why... Enjoy! Thom, THE Unashamed Non-Conformist =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Thom Rigsby is a lifestyle & business strategy expert. Drawing on his experience as a small business owner and entrepreneur launching almost a dozen startups and more than 25 years of business experience,…
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Are the challenges in your life or business protecting you from danger or asking you to prove how badly you want it? Enjoy today's episode and stay warm! Thom, THE Unashamed Non-Conformist =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Thom Rigsby is a lifestyle & business strategy expert. Drawing on his experience as a small business owner and entrepreneur…
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Why do you work? Can you clearly articulate the end-state you are striving to achieve? It's a simple enough question but one that will probably stump you. I've asked this question to hundreds, maybe thousands of people and the most common answers they have given fall into one of two categories: 1) to pay bills, or 2) um, because I'm supposed to. It…
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