Welcome to The Ms. Michaela Mae Show — where real talk meets raw healing, a little randomness, and a whole lotta heart. Hosted by author and creative soul Ms. Michaela Mae, this show dives into the messy-beautiful process of coming home to yourself — through stories, cultural commentary, and the kind of honest reflections you’d expect from a late-night conversation with your wisest (and funniest) friend. Whether she’s unpacking Taylor Swift’s evolution, reflecting on Toby Keith’s legacy, sha ...
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The Dark Knight Trilogy: Trauma, Fear, Identity, and Becoming Who You Are with special guest Landon Sommese
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1:51:32In this cinematic, psychology-packed episode, Ms. Michaela Mae is joined by longtime friend and fellow filmmaker Landon Sommese for a full, conversational deep dive into Batman Begins, The Dark Knight, and The Dark Knight Rises — the entire Christopher Nolan trilogy. This isn’t a recap. This is a psychological breakdown of a man shaped by trauma, f…
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In this episode, Ms. Michaela Mae gets honest about one of the most common self-accusations we make: “I’m lazy.” But what if laziness… isn’t actually the problem? Recorded after a couple weeks away from the mic, this episode dives straight into a perspective shift that hit Michaela like a lightning bolt just before launching the show — a shift that…
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25 | It's time to come out of the closet...(no not that one)
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22:00Book with me: https://stan.store/msmichaelamae There are all kinds of closets you can come out of — sexual, political, and then… there’s the spiritual closet. In this episode, Ms. Michaela Mae finally tells the story she’s hinted at for years: the moment she realized she could no longer hide or water down the intuitive, spiritual, energetic part of…
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Why is Taylor Swift so Popular? My Psychological Analysis.
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8:34Everyone has an opinion about Taylor Swift… but very few people talk about why she resonates so deeply, so widely, and so consistently across generations. In this episode, Ms. Michaela Mae breaks down Taylor Swift’s cultural popularity through the lens of psychology — identity, belonging, emotional attachment, storytelling, parasocial relationships…
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Yer a Wizard, Harry: what no one tells you about having a spiritual awakening
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10:08Everyone online loves to romanticize spiritual awakenings — the intuition, the downloads, the clarity, the “gifts.” But almost no one talks about the very real, very human side of it. In this episode, Ms. Michaela Mae breaks down what a spiritual awakening actually is, why so many people misunderstand it, and what really happens when your intuition…
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From Pen to Published: A Step-by-Step Guide to Writing and Publishing Your First Book
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38:25In this episode, Ms. Michaela Mae pulls back the curtain on what it’s actually like to go from idea to “published.” She shares the messy middle most people don’t talk about — the emotional highs, creative lows, and the identity shifts that come with turning your story into something real. Whether you’re halfway through your first draft, staring at …
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3 Things I Learned Writing My First Memoir (And What No One Tells You)
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12:26Writing a memoir isn’t just about telling your story — it’s about surviving it twice. In this episode, Ms. Michaela Mae shares the three biggest lessons she learned while writing her first memoir, The Barn off of Colfax Lane. From navigating the emotional landmines of writing about trauma to figuring out who to trust with early drafts, she reveals …
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Celebrating 40 Years of Back to the Future with Landon Sommese
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1:10:35In this episode, Ms. Michaela Mae sits down with her longtime friend Landon Sommese to celebrate the 40th anniversary of Back to the Future — one of the most iconic films ever made. Together they unpack why this movie still hits home four decades later — from Marty and Doc’s unforgettable friendship to George’s life-changing moment of courage. They…
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You don't have a problem. You have a pattern.
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25:49In this deeply relatable episode, Ms. Michaela Mae flips the script on self-blame and healing by challenging the idea that you have “problems.” You don’t have a problem — you have a pattern. Michaela shares real, unfiltered stories (yes, even a little TMI) about breaking her phone habits, identifying emotional loops, and discovering how the subcons…
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The PROBLEM with the LET THEM Theory
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6:14In this episode, Ms. Michaela Mae unpacks the viral “Let Them Theory” popularized by Mel Robbins — but with her own nuanced twist. She explains why, for people on a healing journey, “just letting them” can quietly turn into emotional avoidance and self-numbing. Michaela explores the difference between freedom and bypassing, showing how true peace c…
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I quit caffeine, and it changed my life.
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24:36In this episode, Michaela Mae shares her raw and honest journey of quitting caffeine — not as a productivity hack, but as a healing experience. What started as a simple experiment turned into a powerful look at addiction, intuition, and nervous system regulation. Michaela unpacks the emotional, physical, and spiritual layers of going caffeine-free …
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When you realize you're going the wrong direction, it's okay to turn around.
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23:46In this heartfelt episode, Ms. Michaela Mae unpacks how pride can quietly act as a shield — keeping us headed in the wrong direction long after we know it’s time to turn around. Through stories of wrong turns (literally and metaphorically), Michaela shares how a drive through Oregon, a conversation with a friend, and a quote from Yoda all led her t…
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Self-Sabotage Doesn’t Exist. Self-Protection Does.
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35:32In this episode, Ms. Michaela Mae reframes one of the biggest myths in self-development: the idea of self-sabotage. What if you’re not sabotaging yourself at all — you’re protecting yourself? Michaela dives into the psychology and physiology behind “stuck” behavior — showing how our nervous system, subconscious mind, and emotional body are wired to…
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There is no decision void of consequences.
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4:03In this short and sweet episode, Ms. Michaela Mae explores the truth that every decision comes with consequences — even the ones we think are “perfect.” She reframes the idea of perfection through a new lens: not as flawless, but as to make better. Through her signature storytelling and down-to-earth humor (with special appearances by Tank and Will…
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The Mission Impossible Mindset: What Tom Cruise taught me about making the impossible, possible.
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14:05In this episode, Ms. Michaela Mae unpacks what Ethan Hunt, Tom Cruise, and the Mission Impossible franchise taught her about courage, creativity, and what we really mean when we say something’s “impossible.” From her accidental Tom Cruise obsession (thanks, Landon 😉) to her love for Rogue Nation and Top Gun Maverick, Michaela uses film and psycholo…
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The power of ONE decision. A lesson I learned from George McFly.
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25:07In this episode, Ms. Michaela Mae proves that movies are one of the best personal-growth tools we’ve got. Inspired by Back to the Future (and a hilarious tangent about Elvis 👀), Michaela shares how films helped her see the subconscious patterns running her life — and how one single decision can reshape your destiny. She breaks down why movies aren’…
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The lesson I learned from Charlie Kirk.
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8:09In this powerful episode, Ms. Michaela Mae explores courage, calling, and the question that changes everything: What is your part in this? Inspired by a conversation with a friend about grief — and a reflection on the public life and death of Charlie Kirk — Michaela invites listeners to look beyond the messenger and focus on the message: how to liv…
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How to Stop Questioning Yourself (The Reflection vs The Root)
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24:47In this episode, Ms. Michaela Mae hits record — red Solo cup in hand — and works through her own self-doubt in real time. After a handful of false starts, she does what she always teaches: trust the moment, not the plan. This isn’t a polished pep talk — it’s a raw reflection on how we overthink, overanalyze, and disconnect from our truth. Michaela …
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For when you become the person you never thought you'd be.
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24:18In this episode, Ms. Michaela Mae dives deep into what happens when you wake up one day and realize — you’ve become someone you never thought you’d be. Whether it’s the version of you you used to judge, the one you swore you’d never become, or even a version you’re proud of but still learning to accept… this one’s for you. Michaela explores both si…
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Part 3 | Taylor Swift can change...and so can you.
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15:03In this episode, Ms. Michaela Mae continues her Taylor Swift trilogy — and takes it somewhere brand new. She asks one powerful question: Who were you before you were told it wasn’t okay? From sipping wine with wet hair to recording with total honesty, Michaela shares how rebuilding trust with yourself starts with keeping promises to yourself — not …
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Part 2 | Taylor Swift can change...and so can you.
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14:23In this episode, Ms. Michaela Mae continues the conversation that started in Episode 2 — but takes it even deeper. While in the shower (where all the best ideas happen), she realized that it’s not just about changing — it’s about discovering new parts of yourself that were always there, waiting to feel safe enough to come out. From childhood memori…
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Star Wars has a prequel...and so do I.
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16:49Every story has an origin — even the ones that start a little messy. In this re-recorded “prequel” episode of The Ms. Michaela Mae Show, Michaela invites listeners back to where it all began: the moment she decided to hit record without having it all figured out. This is the behind-the-scenes beginning before the beginning — the raw, unfiltered set…
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Part 1 | Taylor Swift can change...and so can you.
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25:51In this episode of The Ms. Michaela Mae Show, Michaela unpacks the evolution of Taylor Swift — from her country roots to her “era of safety” — and the deeper lessons we can all learn about healing, identity, and rediscovering our true selves. Through a mix of personal storytelling and cultural reflection, Michaela shares how her own journey mirrore…
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Miley Cyrus looked better natural...and so do you.
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23:25In this episode of The Ms. Michaela Mae Show, Michaela gets real about beauty, body image, and the truth behind our obsession with “fixing” ourselves. Using Miley Cyrus’s transformation as a mirror, she opens up about how society — and Big Pharma — profit from women hating their natural selves. Through candid storytelling and heartfelt honesty, Mic…
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Why Toby Keith's Death Hit So Hard
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14:04In this powerful and deeply human episode of The Ms. Michaela Mae Show, Michaela opens up about the loss of country legend Toby Keith — and why his passing seemed to shake not just the country music world, but the entire culture. Michaela shares her lifelong love for Toby’s music, how it carried her through her parents’ divorce, and what his presen…
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Becoming an author DID NOT change my life.
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8:47In this refreshingly honest episode of The Ms. Michaela Mae Show, Michaela peels back the curtain on what really happens after you publish your first book. Spoiler: the world doesn’t suddenly make sense, the heavens don’t part, and you still wake up with the same thoughts you had before launch day. With humor, humility, and her signature heart, Mic…
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In the very first episode of The Ms. Michaela Mae Show, Michaela invites listeners into the heart of why she created this podcast — and what it really means to find purpose in a world that often throws us into survival mode. If you’ve ever felt lost, disconnected, or like you’re meant for something bigger (but can’t quite name it yet), this episode…
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