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Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 14 years helping people learn about movement, mindset, and the power of nutrition. She now is helping bring awareness to the impacts of industrial farming and how to localize the food supply chain through www.joinpeel.com. She is the founder of Empirica supplements, the author of the poetry book - ...
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We talk about all things with a focus on strength sports, movies, and random musings that pop into our heads. Think about the random gym conversations you have with your gym bros. It's basically that, but we hit the record button. Enjoy!
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The Mind of a Meathead

The Mind of a Meathead

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I’m passionate about all things fitness (especially weightlifting). So passionate that I will build a gym in the future to help others achieve their goals. It’s here where I’ll just speak on various topics in the realm of gainz and possibly promote my future gym? But mostly about getn motivated to improve urself every day. From a lifter’s perspective.
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FUNctional MEATHEADS is a weekly training & health podcast that discusses holistic, psychological and more esoteric aspects of training and health. It also dives into the inner monologue of the personal trainer. Hosted by Froy Sanchez and Mark DiSalvo, both CPTs in NYC.
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“The reason I started asking this question is because I realized that my relationship with my father sucked, and I had to f****** go, ‘No, dad, I f****** love you. You’re gonna hug me, you piece of s***. We’re doing this.’” Let’s face it: the relationship with your father can be a bit of a rollercoaster—one that occasionally derails. This episode t…
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“The ability to sleep is so important that it controls the quality of our lives, yet we take it for granted.” Sleep is the ultimate productivity hack and health booster, yet it’s the first thing we sacrifice when life gets busy. This episode explores why sleep is non-negotiable for success, with the guest shedding light on its impact on memory, foc…
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Ever wondered what AI has to do with hot tubs, killer drones, and potentially making America rich? You’re in the right place. In this episode of the Zen Meathead Podcast, Chris sits down with retired Microsoft/Google engineer and Restaurateur James Whitaker for a mind-expanding chat about everything from AI’s untapped potential to why your LinkedIn…
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Have you ever felt stuck in a cycle of unhealthy habits, unsure how to break free and start living your best life? What if a simple shift in your habits could be the catalyst for a complete life transformation? Could optimizing your nutrition and hormones be the key to cutting your body fat in half, without the scale moving much at all? We’ve all e…
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Join Hillary Schneider and Emily Schromm as they discuss horse medicine, boundaries, mirror work, and so many beautiful lessons of EQUIS showing up in our lives! https://www.hillaryschneider.com/Hillary is the founder and lead facilitator of the Epona Rise Retreat Center and Horse Medicine Leadership Academy, she has been leading and teaching retre…
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Learn about the Mayan Calendar and the 13 Moon Calendar to rethink about our current Gregorian calendar with Winsome Williams, the creator of The 13 Moon Calendar!This is such a powerful ancient way to connect with nature and to really focus in on our own individual healing without being overwhelmed and To access your free calendar send your email …
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Where does the feeling of Inadequacy come from?0:00 - 2:02 : Intro2:02 - 5:30 : The Lymph 5:30 - 19:15 : Gene Key 48 on transforming inadequacy 19:15 - 25:25 : Sleep & Nasal Breathing25:25 : Localizing the food system www.joinpeel.comThe 7 Day Sleep Challenge:https://myempirica.com/pages/7-day-sleep-challengeDeanna and Dyhanna Essentials on Lymph:h…
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Tim Welsh has a killer backstory and has become very sought after in the world of clubs, maces and overall health. He hopes to beat Dan at the Vintage Strength Games this year, but will likely fail miserably :P. You can find him on Instagram at @welshcar_talez. He also hosts a podcast on Youtube. Link can be found on his IG as well. As always you c…
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Tom is an unconventional strength advocate. He ain't your typical kettlebell/club/mace guy. My brotha swings heavy AF. Snatching 150lb kettlebells and shouldering 350lb sand bags. Check him out on this episode and sign up for the seminar on 5/18 here. Check his IG out here. Check me out on here. If you are in the Lafayette Indiana area be sure to c…
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Success isn't always convenient, but it's worth the effort. Armed with grace and grit, towards a healthier, happier you. Joining us again, is Jenn DeTracy. You might remember her from her previous appearance on our show about six months ago when we talked about the realms of leadership. Today, we'll be demystifying wellness and physical health. Eve…
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