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Look... every couple struggles. You fight too much; you're bored; sex is either okay (or rare); maybe you're even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapists Zach Brittle and Laura Heck tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples. Topics inclu ...
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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,

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Hey, Parents! Welcome to Fulfillment Therapy, your space for healing and personal growth, where you can nurture yourselves to enrich your family life. We know the drill - you’re constantly on the hunt for ways to be the best parent and spouse, but it often feels like there’s barely a moment to catch your breath. Balancing your duties, connecting with your kids, and tackling stress can leave you feeling completely exhausted. Mornings start with the best of intentions, but somehow, they often ...
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If you're looking for real talk about real marriage topics from real married people who have overcome real marriage challenges, this is the podcast for you. Our weekly episodes are fun, informative conversations from a Christian perspective on real life challenges that couples face. We lean on our own personal experience from 28+ years of marriage to tackle these conversations - the good and the bad. Our goal is to share something insightful that you didn't know before - something that you c ...
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Continuing Education for mental health counselors, licensed professional counselors, licensed marriage and family therapists, and social workers. Get a year of unlimited CE audio courses (aka Podcouses) at a single affordable price with 'The Therapy Show with Lisa Mustard,' accredited by NBCC. Designed for flexibility and convenience, Podcourses enable therapists and counselors to engage in learning anytime and anywhere, without having to sit for hours and hours to watch recorded trainings. ...
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Mr and Mrs Therapy | EMDR, Trauma, Complex PTSD, Communication, Anxiety, Depression, Marriage, Focus on the Family

Timothy Olson / Ruth Olson - Inspired by Emerson Eggerich, Focus on the Family, and Tony Robbins

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***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...
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Zach and Laura take a deep dive into the highs, lows, and unexpected lessons that come with weddings and the relationships they celebrate. Drawing from their own wedding stories—like Laura’s epic lightning-filled ceremony and Zach’s traditional Connecticut celebration—they explore how these milestone events can shape and reflect the dynamics of a r…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session The holidays can be especially challenging for those grieving the loss of a loved one. In this episode of Mr. and Mrs. Therapy, licensed therapists Tim and Ruth Olson offer valuable insights and practical tips for supporting someone who is grieving du…
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Show Notes: Today we’ll be learning about the critical role of boundaries in managing holiday stress and improving family dynamics. We explore the nature of boundaries, provide strategies for clear communication, and give easy tips for setting and maintaining limits during family gatherings. Gain the tools to create a more balanced and enjoyable ho…
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Special offer: Yung Sidekick, an automated note-taker for therapists, is offering a special promotion for listeners! Use the code LISA20 to get 20% off your first purchase with Yung-Sidekick. In this episode, I sit down with Elizabeth Suto, Operations Manager at Aspireship and host of the Teacher Career Coach podcast. We dive deep into the realitie…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode of Mr. and Mrs. Therapy, hosts Tim and Ruth Olson delve into navigating the unique challenges that grief presents during the holiday season. With compassionate insights and expert advice, this episode covers how to honor loved ones whi…
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Show Notes: Trigger Warning - Domestic Violence Today I’m talking to my sister about her experiences with divorce, an affair, and an abusive relationship. She talks about the importance of vulnerability in relationships and how childhood wounds influenced her choices and behavior as an adult. Abbie discusses her commitment to deep self-reflection a…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome back to Mr. and Mrs. Therapy, where licensed therapists Tim and Ruth Olson guide you through life's challenges with empathy and expertise. As the holiday season approaches, they introduce a new mini-series focused on grief, a complex emotion t…
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Zach and Laura reflect on significant milestones and life lessons. Laura shares her journey of completing the New York Marathon, weaving in lessons about endurance, self-discovery, and how the physical demands of a marathon parallel the emotional effort required in relationships. Zach celebrates four years of sobriety, reflecting on how his journey…
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Show Notes: In this episode, former OBGYN Priyanka Menugopal shares her personal journey of losing over 60 pounds and becoming a wellness coach. She discusses the four stress types – fight, flight, freeze, and fawn – and how understanding these can help overwhelmed parents tackle daily challenges and achieve sustainable weight loss. Priyanka offers…
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Show Notes: Hey friends, I had a tough experience this week that made me reflect on how our differences can sometimes drive us apart, even with the best intentions. A client I was excited to work with decided not to continue with me after finding out about my faith, and it honestly stung. It’s tough when rejection hits, especially when you feel mis…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, share insights on transforming life's challenges into opportunities for personal growth. This week, they explore the art of pi…
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In this encore episode of The Therapy Show with Lisa Mustard, we’re revisiting an insightful and timely conversation with Dr. Seth Scott, a professor at Columbia International University. Dr. Scott goes deep into navigating value differences between counselors and clients – a topic that feels particularly relevant given the divisions we often see t…
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Zach and Laura welcome relationship expert and mental health advocate Allison Raskin. They dive into her latest book, I Do, I Think: Conversations About Modern Marriage, exploring how marriage and commitment have evolved in today’s society. Allison shares insights into the “modern marriage,” discussing how relationships have shifted from traditiona…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome back to Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson explore the fundamental purpose of communication in relationships. As licensed marriage and family therapists, they delve into the reasons we communicate and how purposeful communica…
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Show Notes: Hey friends! Today Dr. Ray Doctor joins us on Fulfillment Therapy to discuss transformative healing beyond emotional scars. With over 28 years of experience and a bestselling book, he emphasizes the power of rewriting personal narratives to achieve lasting recovery from trauma. His approach, including techniques like EMDR, focuses on cr…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome back to Mr. and Mrs. Therapy, where Tim and Ruth Olson, licensed marriage and family therapists, delve into personal growth and relationship building. In this episode, recorded just days before election day, we shift focus from systemic electi…
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Show Notes: In this episode, we tackle the struggle of feeling like a hypocrite when our actions don't align with our values, especially as overwhelmed parents. We explore practical strategies for making small, impactful changes that can lead to a more fulfilling family life, including the 52-minute break rule and creative ways to reconnect with lo…
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In this insightful episode, we delve deeply into the significance of safe and secure family bonds and their role in establishing a trusting, stable, and emotionally secure family environment. Exploring the implications of insecure connections across generations, we offer healing tips aimed at breaking generational dysfunction and fostering secure b…
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Welcome to the first episode of our enlightening show where you'll be introduced to the compelling concept of fulfillment therapy with our esteemed host, Kendra Nielsen. As a licensed therapist, personal trainer, and coach, Kendra weaves her various skills and experiences together as she passionately guides listeners towards creating a life infused…
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In this episode of The Therapy Show, I’m thrilled to chat with therapist Ryan Forbes, who brings a unique perspective on working with high-achieving clients. Yung Sidekick, an automated note-taker for therapists, is offering a special promotion for listeners! Use the code LISA20 to get 20% off your first purchase with Yung-Sidekick. Here are some o…
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Zach’s shares his pedicure obsession. Laura has a rousing night with a bunch of Cathys at the senior center. After Laura attended Zach's Relationship Boot Camp she has questions about the concept of a Core Negative Image (CNI) and how it affects relationships. Zach and Laura unpack how each partner’s perceptions, often rooted in past experiences or…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to a special Election Day episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, guide you through the tension and anxiety that often accompany election seasons. In this episode, Tim and Ruth …
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Show Notes: On my recent appearance on Be the Change You Need podcast, I had an wonderful conversation with Tara Wiskow about living our lives to the fullest. We explored what's holding us back, how to create real momentum, and the often-untapped power of healing and progress. Tara shared her wisdom on unlocking your potential and pushing past barr…
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Show Notes: Today's episode offers hope to stressed parents by showcasing how ordinary people create extraordinary ripples of impact in their daily lives. Listen to stories of unsung heroes and relatable concepts like the ripple effect, and discover how small acts of kindness can transform lives. We also talk about practical steps for embracing you…
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In this episode, I’m sharing practical ways to help you and your clients navigate the stress that often comes with election season. I share ways to reduce election-related anxiety, like managing news intake, focusing on self-care, and controlling what you can. These are techniques I use personally and share with my clients to create a more peaceful…
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Zach shares of his first-time experience with Dungeons and Dragons. Laura is looking forward to a murder mystery party. They then explore the dynamics of acknowledging and meeting your partner's expressed needs, using a story from Laura’s therapy practice as a springboard to discuss the significance of understanding each other's boundaries and pref…
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Show Notes: Join us as we delve into the importance of understanding family history for overwhelmed parents seeking fulfillment in their lives. We explore the concept of genograms as a tool for identifying generational patterns and improving mental wellness while providing relatable examples and expert quotes on why addressing past family issues is…
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Show Notes: In this episode, we explore the impact of mental inflexibility on our well-being and relationships. Learn practical steps to identify and overcome rigid thinking patterns that may be holding you back from living your best life. We'll discuss real-life examples, share valuable insights, and provide actionable strategies to help you align…
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In this episode I’m thrilled to share not one, but two incredible conversations about how AI is changing the game for therapists. First, I sit down with Alexander Anastasin, the founder of Yung-Sidekick, a cutting-edge AI platform designed to help mental health professionals streamline their session notes and reduce administrative burdens. Alex sha…
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Laura has her first snow of the year, and on her morning run no less. Zach thanks you for listening and shares his admiration for another podcaster. They transition into a great conversation about how partners can communicate and take responsibility in meeting each other’s needs. Laura shares a personal story about her relationship with her husband…
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Show Notes: Today we’ll explore the joys and challenges of becoming an empty nester. Our guests share their personal stories of rediscovering passions, strengthening their relationship, and navigating the delicate balance of grandparenting. With valuable lessons learned along the way, they share advice for parents still in the thick of it. Whether …
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Show Notes: In this eye-opening episode, we explore the concept of hormesis and how controlled stress can benefit overwhelmed parents. Learn about the surprising health advantages of physical exercise, temperature exposure, and intermittent fasting. Discover practical tips for incorporating beneficial stress into your busy life as a parent. This ep…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this engaging episode of Mr. and Mrs. Therapy, hosts Tim and Ruth Olson explore the concept of the mental "ledger" we keep, often unintentionally, of the wrongs done to us. Through a personal story about racquetball, Tim illustrates how this ledger…
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In this episode I sit down with Dr. Jennifer Blanchette, host of the Therapist Burnout Podcast, to explore the complex and often challenging process of terminating therapy. Together, we dive into the different types of terminations therapists face, from mutual and unilateral terminations to unexpected endings like client ghosting or client death. D…
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Zach and Laura kick off this episode with some fun banter about Laura's outfit and a Zoom-themed party Zach attended with their mutual friend. They quickly shift gears to discuss the feedback they’ve been receiving from long-time listeners. With heartfelt messages from those who’ve listened to every episode, they reflect on the value their show has…
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Zach and Laura kick off this episode with some fun banter about Laura's outfit and a Zoom-themed party Zach attended with their mutual friend. They quickly shift gears to discuss the feedback they’ve been receiving from long-time listeners. With heartfelt messages from those who’ve listened to every episode, they reflect on the value their show has…
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