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Hey there, it's Coach K here, and I'm thrilled to have you join me on the Making Changes, Breaking Barriers podcast! If you're ready to step out of the ordinary and embrace a life that's uniquely yours, you're in the right place. Here's the thing β change isn't just a buzzword. It's a powerful force that starts within you. I'm Kristina Williams, your host and guide on this journey of personal and professional development. Let's dive deep into the heart of transformation, where real growth ha ...
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Making key changes in our working or living situations can be difficult. Join Dr. Lori Schwartz Reichl each week as she poses questions for reflection and offers actionable key changes to implement in our daily lives. Each episode contains mentorship and motivation to help organizations, teams, and individuals UNLOCK our greatest potential and GROW with those we love, serve, and lead! Learn more: https://MakingKeyChanges.com/
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Nigerian politicians should listen HERE to learn how to make Nigeria a consolidated democracy!
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π Unlock key changes to have a happy and fulfilling new year. βοΈ Learn about and register for The Confidence Retreat held January 9, 2026, in Maryland! β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing the podcasβ¦
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#98: My Hopeful Holiday Wish for YOU!
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π Unlock key changes this holiday season and behold the gift of hope. βοΈ Learn about and register for The Confidence Retreat held January 9, 2026, in Maryland! β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing thβ¦
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#97: Unconditional Love: Lessons of Hope
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π Unlock key changes to embrace unconditional love. βοΈ Learn about and register for The Confidence Retreat held January 9, 2026, in Maryland! β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnβ¦
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#96: Look Toward the New Year with Hope
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π Unlock key changes to look toward the new year with hope. βοΈ Learn about and register for The Confidence Retreat held January 9, 2026, in Maryland! Article co-authored with Rachel Clancy: The Treasure Hunt: Discovering Your One Word for the New Year Article: A Word to the Wise: Selection One Word As Motivation for the New Year Episode #36: One Woβ¦
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#95: Become Who Youβre Truly Meant to Be
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π Unlock key changes to become who youβre truly meant to be. βοΈ Learn about and register for The Confidence Retreat coming January 9, 2026 in Eldersburg, Maryland! β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producinβ¦
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#94: Confidently Navigate Your Next Career Move
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π Unlock key changes to pivot with purpose and confidently navigate your next career move. βοΈ Learn about and register for The Confidence Retreat coming January 9, 2026 in Eldersburg, Maryland! β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskβ¦
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#93: If You Are Confident, Skills Are Transferable
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π Unlock key changes to boost your confidence and recognize that your skills are transferable. βοΈ Learn about and register for The Confidence Retreat coming January 9, 2026 in Eldersburg, Maryland! β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Woβ¦
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#92: You Canβt Be Confident If Youβre Burned Out
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π Unlock key changes to boost your confidence and overcome burnout. βοΈ Learn about and register for The Confidence Retreat coming January 9, 2026 in Eldersburg, Maryland! β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for pβ¦
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#91: Lessons My Mom Continues to Teach Me
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π Unlock key changes to live the lessons my mom continues to teach me (and you!). π§ Listen to episode #76 Lessons Learned from My Dad, too! β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnneβ¦
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#90: Look Back with Clarity So You Can Move Forward with Confidence
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π Unlock key changes to look back on your life and decisions with clarity so you can move forward with confidence. β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing theβ¦
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#89: From Lazy Moments to Lasting Growth
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π Unlock key changes to transition from lazy moments to lasting growth. β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original theme music. π₯° Thanks for β¦
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π Unlock key changes to comprehend that a lot can change in a decadeβand so can you! β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original theme music. β¦
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#87: Make Decisions Out of Faith, Not Fear
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π Unlock key changes to make decisions out of faith, not fear. β
Learn more about Jon Acuff, π§ Listen to Jon's weekly podcast, All It Takes Is a Goal. β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing the podcastβ¦
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#86: Acknowledge Your Capacity & Eliminate Apologies
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π Unlock key changes to acknowledge your capacity and eliminate apologies. β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original theme music. π₯° Thanks fβ¦
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#85: Create Routines That Empower, Not Exhaust
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π Unlock key changes to create routines that empower us and others, rather than exhaust us. π Read Lori's article titled, "Establish Effective Back-to-School Routines." πΊ Watch the educational video where Lori interviews bestselling author Hal Elrod of The Miracle Morning about establishing effective routines. π§ Listen to Episode #68 "Rise & Shine β¦
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#84: Get Your Groove Back: How Routine + Joy Build Confidence
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π Unlock key changes to get your groove back this fallβso your confidence can thrive through routine and joy. β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the showβ¦
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#83: From Summer Chaos to Consistent Fall Routines
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π Unlock key changes to transition from summer chaos to consistent routines this fall. πΊ Watch the educational video where Lori interviews bestselling author Hal Elrod of The Miracle Morning about establishing effective routines. π§ Listen to Episode #68 "Rise & Shine for a Miracle Morning (An Interview with Hal Elrod)." β
Learn more about Dr. Lori β¦
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#82: Establish Effective Back-to-School Routines
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π Unlock key changes to establish effective back-to-school routines. π Read Lori's article titled, "Establish Effective Back-to-School Routines." πΊ Watch the educational video where Lori interviews bestselling author Hal Elrod of The Miracle Morning about establishing effective routines. π§ Listen to Episode #68 "Rise & Shine for a Miracle Morning (β¦
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#81: Final Summer Lovin' Before the Fall Frenzy Begins
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π Unlock key changes to enjoy the final moments of summer before the fall frenzy takes over. β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original themeβ¦
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#80: Celebrate Milestones and Shift Mindsets
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π Unlock key changes to celebrate milestones and shift mindsets. β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original theme music. π₯° Thanks for tuning β¦
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#79: Inspire Educators with Mentorship & Meaning
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π Unlock key changes to inspire novice and experienced educators with mentorship and meaning. π Read Lori's article titled, "Inspire Educators with Mentorship & Meaning." β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for pβ¦
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π Unlock key changes you can make to boost confidence in kids (and yourself, too!). π Read Lori's article titled, "Build Confidence in Yourself & Others." πΊ Watch the educational video where Lori interviews bestselling author Hal Elrod of The Miracle Morning about establishing effective routines. π§ Listen to Episode #68 "Rise & Shine for a Miracle β¦
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#77: Confidence Is Creating Your Own Path
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π Unlock key changes to build confidence and create your own path. π Read the Bold Journey Magazine article where Lori is interviewed on creating her own path, titled "Meet Dr. Lori Schwartz Reichl." β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen β¦
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π Discover key changes you can make to live the lessons learned from loved ones. β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original theme music. π₯° Thβ¦
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π Discover key changes you can make to live and lead with greater intention. β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original theme music. π₯° Thanksβ¦
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#74: How to Be More Present with Others
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π Discover key changes you can make to be more present with those you love, serve, or lead. π Read Lori's article titled, "Productivity Versus Presence." β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing the podcβ¦
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#73: Summer Is for Rejuvenation, Too!
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π Discover key changes you can make to reflect and rejuvenate this summer by catching up on this podcast! #33 The Student Voice, followed by #34 Listen and Adapt #22 Don't Wish for It, Work for It #19 Change Is a Choice #18 A Shared Vision #1 Productivity Versus Presence β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Booβ¦
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π Discover key changes you can make to reflect and rejuvenate this summer by catching up on this podcast! Listen to these favorite episodes: #68 Rise and Shine for a Miracle Morning #58 Ask for What You Want #57 Strike Up a Conversation #53 Beat Burnout #38 Mentorship & Motivation Unlocked β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's β¦
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π Discover key changes you can make to show others that you care about what they do at work or home. β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's originβ¦
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π Discover key changes you can make to just keep swimming through the summer with new routines and confidence. πΊ Watch this educational video where Lori interviews Hal Elrod, bestselling author of The Miracle Morning. Hal explains how grown-ups and children can make key changes to their routines. π§ Listen to Episode #68 "Rise & Shine for a Miracle β¦
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π Discover key changes you can make to start a new routine with confidence. πΊ Watch this educational video where Lori interviews Hal Elrod, bestselling author of The Miracle Morning. Hal explains how grown-ups and children can make key changes to their routines. π§ Listen to Episode #68 "Rise & Shine for a Miracle Morning (An Interview with Hal Elroβ¦
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#68: Rise & Shine for a Miracle Morning (An Interview with Hal Elrod)
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Dr. Lori Schwartz Reichl, founder of Making Key Changes, interviews Hal Elrod, bestselling author of The Miracle Morning. Hal is making incredible key changes in our world by helping millions of people to grow! He shares a simple and powerful routine to help anyoneβadults and kidsβstart each day with purpose. Using his S.A.V.E.R.S. methodβSilence, β¦
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π Discover key changes you can make to keep going when motivation dips or challenges arise. π£ Learn more about The Confidence Camp. β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris β¦
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π Discover key changes you can make to prepare for a summer filled with what you need and want. π£ Learn more about The Confidence Camp. β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harβ¦
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π Discover key changes you can make to thrive again. β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original theme music. π₯° Thanks for tuning in each weekβ¦
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#64: Break Free from the Burnout Cycle
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π Discover key changes you can make to break free from burnout and thrive. π Read Lori's article titled, "Beat Burnout!" π Read Lori's article titled, "Prioritizing People: Confront and Conquer Burnout Together." β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank β¦
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#63: Continue to Ask for What You Want
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π Episode #58 Ask for What You Want, was popular with listeners, so I decided to expand on this topic. π Discover key changes you can make to continue to ask for what you want clearly and respectfully. π£ Learn more about The Confidence Camp. β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe tβ¦
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π Discover key changes you can make to encompass joy. π£ Learn more about The Confidence Camp. β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original themβ¦
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π Discover key changes you can make to be patient with progress. π£ Learn more about The Confidence Camp. β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's orβ¦
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#60: Connection Is Crucial for Growth
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π Discover key changes you can make to connect with others to grow. π£ Learn more about The Confidence Camp. β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show'sβ¦
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#59: Build Confidence in Yourself & Others
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π Discover key changes you can make to build confidence in yourself and others. π Read Lori's article titled, "Build Confidence In Yourself & Others." π£ Learn more about The Confidence Camp. β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskillβ¦
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π Discover key changes you can make to ask for what you want. β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original theme music. π₯° Thanks for tuning in β¦
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π Discover key changes you can make to strike up a conversation with a stranger, a colleague, a student, or even a loved one. π Read Lori's article titled, "Strike Up a Conversation." π Entry Envy was founded by Jennifer Lea in Omaha, Nebraska to help others create a welcoming entry with simplicity and convenience while identifying their home for gβ¦
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π Discover key changes you can make to unlock a thought partnership. β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original theme music. π₯° Thanks for tunβ¦
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π Discover key changes you can make to change your mind or behavior. π Read Lori's article titled, "Prioritizing People: Confront and Conquer Burnout Together." β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing tβ¦
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#54: Redirection, Not Rejection
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π Discover key changes you can make to allow rejection to serve as redirection. π Read Lori's article titled, "Prioritizing People: Confront and Conquer Burnout Together." β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for β¦
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π Discover key changes you can make to beat burnout as individuals and organizations. π Read Lori's article titled, "Beat Burnout!" π Read Lori's article titled, "Prioritizing People: Confront and Conquer Burnout Together." β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletteβ¦
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#52: Does Consistency Help or Hinder?
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π Discover key changes you can make to ensure consistency is helping and not hindering your efforts to grow. β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show'β¦
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π Discover key changes you can make to be more consistent. β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original theme music. π₯° Thanks for tuning in eacβ¦
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π Discover key changes you can make to live by the ONE word you selected as motivation for this year. π Read Loriβs article titled, "A Word to the Wise: Selecting ONE Word as Motivation for the New Year." β
Learn more about Dr. Lori Schwartz Reichl. π View Lori's speaker reel. π€ Book Lori to speak. π² Subscribe to Lori's newsletter. π Thank you to Cβ¦
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