Podcast by Lumpy & Sasquatch
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The Lumpy Mother is an unapologetically parent-centered podcast that focuses on how parents can show up better for their kids by prioritizing showing up for themselves. The way the show works is each week Natalie and Sarah share a yes, a no, and a hello about their respective parenting journeys or, in other words, they share something good, something bad, and something random. Topics range from coping strategies that help you regulate your emotions during a day of nonstop toddler meltdowns t ...
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Sarah gives advice about her new trick to finding joy everyday and Natalie complains about some movies that annoy her.Oleh Natalie Mills & Sarah Stark
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Sarah and Natalie talk about being tired all the time and the distribution of household tasks.Oleh Natalie Mills & Sarah Stark
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Episode 32 - Totally Average Eyebrows
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Sarah and Natalie talk about the ongoing lists they keep to not have more children and some of the awkward things kids say loudly in public.Oleh Natalie Mills & Sarah Stark
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After a (not so relaxing) break, Sarah and Natalie are excited to be back at it again with their 31st episode! In this episode they talk about their holiday seasons and all the changes in their lives! Don't forget to rate, subscribe, and share The Lumpy Mother with someone who might enjoy it!Oleh Natalie Mills & Sarah Stark
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Sarah and Natalie talk about their favorite children's books in this episode of The Lumpy Mother! If you want to share your favorite books, or have anything else to add to the conversation, you can email The Lumpy Mother at lumpymotherpodcast@gmail.com.Oleh Natalie Mills & Sarah Stark
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Sarah talks about co-regulation strategies and Natalie babbles on in an exhausted state about the first week of school. Email us your stories (lumpymotherpodcast@gmail.com) and we might read them in our next episode!Oleh Natalie Mills & Sarah Stark
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Episode 28 - An Out of Body Experience
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It's an After Hours Bedtime Episode, which means the topics covered might not be great for sensitive or young listeners. Sarah and Natalie talk through their birth stories with their firstborns!Oleh Natalie Mills & Sarah Stark
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Some topics in this episode may not be appropriate for sensitive listeners. In this episode of The Lumpy Mother, Sarah talks about how scary the internet can be for your children and the importance of making smart choices for/with them. Natalie makes an announcement and talks through the preparations they are making! We want to hear from you! Email…
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On this episode of The Lumpy Mother, Natalie talks about the ups and downs of their trip to the fair this year, and Sarah reveals a new parenting secret she tried (and it worked!) Make sure to follow us on Facebook and Instagram @lumpymotherpodcast, and on Twitter @lumpymotherpod1Oleh Natalie Mills & Sarah Stark
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Episode 25 - Important Colored Cups
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It's our 25th episode! Sarah talks about raising your kids to be happy vs. raising them to be resilient. Natalie shares a list of 7 things every kid should hear from their parents. You can email us your thoughts and stories at lumpymotherpodcast@gmail.com!Oleh Natalie Mills & Sarah Stark
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Episode 24 - Depression of the SAHM Variety
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Natalie and Sarah talk about being unbelievably lazy and how being a stay at home mom can affect, or even cause, depression.Oleh Natalie Mills & Sarah Stark
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In this episode of The Lumpy Mother, Sarah and Natalie talk about trying to maintain a positive attitude while parenting and debate the pros and cons of getting pregnant again. Follow us on Instagram and Facebook, @lumpymotherpodcasts, and on Twitter @lumpymotherpod1. Email us about your parenting wins and fails! Send us your stories to lumpymother…
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Natalie and Sarah are mixing things up for the summer! In these new shorter episodes, they will each be covering one topic-whether it's a yes, no, or hello is up to them! In this episode of The Lumpy Mother, Natalie talks about keeping goals for herself outside of motherhood, and Sarah spills some unbelievable facts about moms past and present. Ema…
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It's a mini-sode! Natalie and her husband Nick talk through one of the more memorable medical issues they have come across as parents. Follow us on Facebook and Instagram @lumpymotherpodcast, and on Twitter @lumpymotherpod1Oleh Natalie Mills & Sarah Stark
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Sarah and Natalie talk about summer beach days, being financially dependent, the long game of parenting, and more in this episode of The Lumpy Mother. Email us at lumpymotherpodcast@gmail.com with your wins from the week!Oleh Natalie Mills & Sarah Stark
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Episode 19 - Calculator Promposal
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Sarah and Natalie talk about becoming more assertive as a parent, a major mom fail, going to prom, and more in this episode of The Lumpy Mother. We want to hear from you! Email us at lumpymotherpodcast@gmail.com with your yes', no's, or hello's from your week!Oleh Natalie Mills & Sarah Stark
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Episode 18 - Gallbladder Stone Ring
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Sarah and Natalie talk about Sarah's recent gallbladder surgery, having zero mercy on your kids during board games, mom brain, and more in this episode of The Lumpy Mother. We want to hear from you! Email us at lumpymotherpodcast@gmail.com with the yes', no's, or hello's from your week. Listen to The Lumpy Mother wherever you get your podcasts, or …
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Episode 17 - Trash Tornado
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Sarah's gallbladder decided this was it's time to shine, so while she recovers from surgery Natalie's husband, Nick, decided to step in as co-host! Nick and Natalie talk about driving a minivan, the end of the school year, being plant-parents, and more in this episode of The Lumpy Mother. We want to hear from you! Email us your yes' no's, and hello…
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Natalie and Sarah have a conversation with Kelsey from @coachingwithkelsey about body image, the death of dieting, and more in this special episode of The Lumpy Mother. We want to hear from you! If you have any thoughts or questions for Kelsey you can email us at lumpymotherpodcast@gmail.com.Oleh Natalie Mills & Sarah Stark
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Natalie and Sarah talk about how comforting Spanx can be, time traveling to meet your ancestors, mom code, and more in this episode of The Lumpy Mother. You can follow Lumpy Mother on Facebook and Instagram @lumpymotherpodcast, on Twitter @lumpymotherpod1, and on TikTok @lumpymotherpodcast. We want to hear from you! Email us at lumpymotherpodcast@g…
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Episode 15 - Attack of the Javelinas
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Sarah and Natalie talk about being a sports mom, the struggles of solo parenting, why they believe in saying 'no', and more in this episode of The Lumpy Mother. You can follow Lumpy Mother on Facebook and Instagram @lumpymotherpodcast, on Twitter @lumpymotherpod1, and on TikTok @lumpymotherpodcast. We want to hear from you! Email us at lumpymotherp…
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Episode 14 - Pilgrim Mama
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Natalie and Sarah talk about Natalie's recent backpacking trip, apologizing to your kids, the mental load of being a parent, and more in this episode of The Lumpy Mother. You can follow Lumpy Mother on Facebook and Instagram @lumpymotherpodcast, on Twitter @lumpymotherpod1, and on TikTok @lumpymotherpodcast. We want to hear from you! Email us at lu…
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Bedtime Afterparty 1 - Breastfeeding
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In this special edition episode of The Lumpy Mother, Sarah and Natalie talk about breastfeeding. This is the very first Bedtime Afterparty episode, which means a lot of the conversations might not be appropriate for kids! You can follow Lumpy Mother on Facebook and Instagram @lumpymotherpodcast, on Twitter @lumpymotherpod1, and on TikTok @lumpymoth…
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Episode 13 - Only the Dog Favors Mommy
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Natalie and Sarah talk about horrible spring break experiences, being constantly interrupted by your kids, being in family photos, and more in this episode of The Lumpy Mother. You can follow Lumpy Mother on Facebook and Instagram @lumpymotherpodcast, on Twitter @lumpymotherpod1, and on TikTok @lumpymotherpodcast. We want to hear from you! Email us…
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Episode 12 - Insatiable Little Snackers
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Natalie and Sarah talk about life insurance, snacking, why kids lie, and more in this episode of The Lumpy Mother. You can follow Lumpy Mother on Facebook and Instagram @lumpymotherpodcast, on Twitter @lumpymotherpod1, and on TikTok @lumpymotherpodcast. We want to hear from you! Email us at lumpymotherpodcast@gmail.com with your yes, no's and hello…
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Episode 11 - Bobo the Clown and Screen Time
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Natalie and Sarah talk about why they don't feel guilty about screen time, short book recommendations, rebranding self care, and more in this episode of The Lumpy Mother. Articles mentioned in this episode: https://bit.ly/3u3oNFQ, https://bit.ly/3u5cclr, https://bit.ly/3sB4pf0, https://bit.ly/2QQL63i, https://bit.ly/3m4OaV1. You can follow Lumpy Mo…
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Episode 10 - Pink for Boys and 90's Toys
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Natalie and Sarah talk about recurring nightmares, swearing in front of your kids, their favorite toys as kids, and more in this episode of The Lumpy Mother. Resources mentioned this week include the following articles: Let Toys Be Toys: https://bit.ly/315WCth How Toys Became Gendered: http://bit.ly/2PiF76u You Are Enough: http://bit.ly/3rccPry Sto…
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Episode 9 - Quarantine and Meltdowns
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Sarah and Natalie talk about being a responsible example in front of your kids, loving your body, and more in this episode of The Lumpy Mother. Resources mentioned this week include an article and podcast about Miriam Elizabeth Rodriguez Martinez. The article can be found at http://bit.ly/38J5wBq and the podcast is Episode 257 from My Favorite Murd…
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Episode 8 - Sunshine and Vomit
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It’s The Lumpy Mother: Covid Edition. Because Natalie has Covid-19. Sarah and Natalie talk about sunshine, being sick when you’re a parent, amazing moms from history, and more in this episode of The Lumpy Mother. Resources mentioned this week include thewellmomco.com. You can follow Lumpy Mother on Facebook and Instagram @lumpymotherpodcast, on Twi…
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Episode 7 - Air Fryers and Missing Teeth
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Sarah and Natalie talk about Natalie’s favorite kitchen gadget of all time, the horrible things that happen to your body after you have kids, how hard it is to come face to face with your own emotions, and more in this episode of The Lumpy Mother. Resources mentioned this week include the Instagram page @coachingwithkelsey. You can follow Lumpy Mot…
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Episode 6 - Antiracist Educators and Negative Self Talk
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Sarah and Natalie talk about impactful antiracist educators, the importance of date nights, how to disrupt the negative self talk that fills our heads, and more in this episode of The Lumpy Mother. Resources mentioned this week include Instagram pages @evolvedteacher, @firstname.basis, @drbeckyathome, and @biglittlefeelings; plus TikTok account @br…
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Episode 5 - Perfectionism and Public Restrooms
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Natalie and Sarah talk about how damaging perfectionism can be, using public restrooms with small children, celebrating the Korean holiday Seollal, and more in this episode of The Lumpy Mother! Resources mentioned this week include the book Daring Greatly by Brene Brown and Jeff King on TikTok @jkvaluaddr. You can follow Lumpy Mother on Facebook an…
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Episode 4 - Sleep Deprivation and Mom Instincts
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Sarah and Natalie talk about sleep deprivation, trusting your parental instincts, new fashion trends they are absolutely bitter about, and more in this episode of The Lumpy Mother. Resources mentioned this week include the Instagram account @drbeckyathome and the podcast Sleep With Me. You can follow Lumpy Mother on Facebook and Instagram @lumpymot…
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Episode 3 - Folding Socks and Garbage Chores
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Natalie and Sarah talk through their big and small New Year’s Resolutions, why mornings are the worst, redefining success when you’re a stay at home parent, and more in this episode of The Lumpy Mother! Resources mentioned this week include the Instagram account @coachingwithkelsey You can follow Lumpy Mother on Facebook and Instagram @lumpymotherp…
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Episode 2- Zip Ties and Sleepwalkers
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Sarah and Natalie talk about about coping strategies you can use to help you stay calm while your toddler has meltdown after meltdown, survival skills, what happens when your kids sleepwalk, and more in this episode! Resources mentioned this week include: -Survival strategies by @dutchintheusa -Dr. Tracy Dalgleish, found on instagram @dr.tracyd and…
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Episode 1 - Alligator Spins and Poopoo Bubbles
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Natalie and Sarah talk about bad advice for new moms, how to handle it when kids choose a favorite parent, and whether or not our kids (or us) will ever grow out of potty humor. Resources mentioned this week include the Instagram accounts: @drbeckyathome, @biglittlefeelings, @ourmamavillage. You can follow Lumpy Mother on Facebook and Instagram @lu…
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Meet Natalie and Sarah, two best friends, moms, and the hosts of The Lumpy Mother, a podcast about the joys and terrors of motherhood. Join them every Tuesday as they laugh about the hiccups that come with parenting, encourage each other through the moments that make them want to hide away, and talk through exactly what it means to be a Lumpy Mothe…
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A Very Special Lumpy & Sasquatch Holiday Special
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Lumpy & Sasquatch celebrate the holidays with a new episode just for you! They talk about movies, Christmas carols, Victorian holiday slang and all sorts of other festive fun.Oleh Lumpy & Sasquatch
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Lumpy & Sasquatch return from the dead with a very special episode - Coming Soon!Oleh Lumpy & Sasquatch
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Lumpy and Sasquatch celebrate The Bard's Birthday with a special SUPER-SIZED episode, featuring special guest Bill Kincaid!Oleh Lumpy & Sasquatch
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In celebration of their induction into the Rock and Roll Hall of Fame, Lumpy and Sasquatch reminisce about legendary rockers Bon Jovi.Oleh Lumpy & Sasquatch
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Sci Fi & Fantasy Films Of The 1980's
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Lumpy & Sasquatch talk about Science Fiction and Fantasy films of the 1980’s. They also do their best to clarify the difference between sci fi and fantasy, discuss the genius of Tim Curry and wonder about how to eat a rattlesnake.Oleh Lumpy & Sasquatch
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Lumpy & Sasquatch talk about Dead Sweetheart songs with Terry McCabe (Artistic Director of City Lit Theatre Company in Chicago). They also touch on film auteur Bobcat Goldthwaite, Irish playwright Brian Friel, 80’s rockers Twisted Sister, Grease AND Grease 2, Shakespeare and the perfect jukebox musical.…
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In this episode we talk about the King of the Monsters.Oleh Lumpy & Sasquatch
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What is Lumpy and Sasquatch's favorite condiment? All the stuff about ketchup you never knew you wanted to know.Oleh Lumpy & Sasquatch
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