Podcast terbaik Luminosity (2024)

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#26 - OCD with Stephen Smith from NOCD (special guest episode) 24:50

1d ago24:50

24:50

Today, Kevin sits down with Stephen Smith, the Founder of NOCD - an OCD related resource we've been working with here on Luminosity the past few months. NOCD is on a clear mission: to restore hope for people with OCD through better awareness and treatment. So, on this episode Kevin and Stephen get into their story, his story and how we can all lear…

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#25 Checking in with your loved ones 41:06

17d ago41:06

41:06

Today, Kevin and Justin discuss the importance of checking in on your loved ones. The guys discuss the differences and similarities between checking in with yourself versus checking in with a loved one. Furthermore, they role play what it looks like to properly check in, as well as discuss various methods for ensuring your loved ones’ wellbeing.…

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#24 DRAKE BELL (part two) - Friendship, healthy living, and musical therapy 49:33

1M ago49:33

49:33

Today, Kevin and Justin reintroduce their special guest Drake Bell. On this episode, Justin sits down with Drake to have a follow up conversation about friendship, social media, coping with negative experiences, and so much more. Additionally, Drake opens up about the friends that he’s had by his side throughout the ups and downs of his career. The…

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#23 Overcoming depression 46:44

1M ago46:44

46:44

Hey, friend. We hope you’re doing well, and if you’re not, that’s okay. It’s time to get brutally honest. We’ve all experienced some level of depression in our lives. Whether in the form of sadness, grief, hopelessness, or something entirely different, it’s a perfectly acceptable and valid response to the kinds of obstacles life inevitably throws o…

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#22 How to manage your attention and focus 37:36

2M ago37:36

37:36

Listen up, everyone! In this episode, Kevin and Justin talk about focus. More specifically, how concentration and attention affect one’s personal and professional lives, as well as how the two terms relate to certain mental health disorders. ADHD, trauma, and dissociative disorders are discussed in depth, as well as focus’ relationship to them. Fur…

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#21 DRAKE BELL (part one) - Childhood trauma and growing up in the entertainment business 1:40:51

2M ago1:40:51

1:40:51

Today, Kevin and Justin welcome their much anticipated guest, Drake Bell, to the podcast. In this episode, Drake opens up about traumatic events he experienced as a young child working in the entertainment industry. As two former child actors, Kevin and Drake discuss the urgent need for change in how children are protected in a rather vulnerable in…

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#20 Understanding and learning to live with anxiety 56:02

2M ago56:02

56:02

Welcome back to Luminosity! Kevin and Justin are finally back in the saddle for season 2, starting with this week’s episode on anxiety. The guys assess what it is, what it looks like, as well as compare the clinical definition versus today’s societal definition. Causes, treatment, prognosis, and coping skills are discussed in depth, and the guys ta…

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New Human Individual Timelines Dropping In: TWO PART Transmissions 30:49

2M ago30:49

30:49

This Transmission was recorded in two parts at separate times on the same day. The second part offers new intel that became available as the phase described while it was happening in the opening segment had come to a close. All individual human timelines were emptied and cleared out over approx 24 hours (which included the eclipse period) of Sun Ma…

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April Energies 40:02

2M ago40:02

40:02

Themes: April is a coalescing month for many vital energies: Early Builders: Who are they? What is required of them? There is a gathering time sensitivity for these people. Building the plane while flying it during the time of absolute revelation... Dealing with the extractive social structures as they are hardening + crumbling Beyond the triple he…

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Upgrade to Triple Helix 1:01:54

3M ago1:01:54

1:01:54

Guided audio for upgrading from the double into the triple helix energy. Spoken portion is about 7 min with backing hour of music including alpha binaural beats. ::: I AM NOW ON SUBSTACK! Join me there for combined spoken and written word shares and discussion on ALL THE THINGS!! Subscribe for free! If you would like to work directly with me on the…

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New Source Codes: Guided Journey to ALL The Centers 1:01:57

3M ago1:01:57

1:01:57

Take a cosmic guided journey into your own center and earth's center and more ultimately returning to the center of Source where we receive new codes to fill our bodies with in this new energy octave and era. The sun instigated and guided this journey through me on Friday Feb 23, 2024 in collaboration with a special private client who gave her bles…

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Deeper Dive into 2024 Planetary and Dec 2023 Solstice Energies 59:03

6M ago59:03

59:03

Year 2 of the Dawn of the Cosmic Golden Age has begun. Year 1 on Earth was ‘Homecoming’ and the earliest stages of Foundation Building. Year 2 on Earth is ‘Absolute Revelation’ as the inner and outer waters recede before they flow again in a tsunami of light to reveal ALL. It is also the year of ‘Building the Plane While Flying It’ for the Builders…

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2024 Planetary Theme + Announcing The Solstice Codes 2023: A Free Fellowship Journey to Lift Off 37:23

6M ago37:23

37:23

This Transmission is actually 2 in 1! First you will hear the one recorded Dec 1st on The Solstice Codes and my invitation to a free fellowship journey space. It is approx 17 min. After that you will hear one recorded earlier on Tues Nov 28th about the nature of recent massive clearings, it is approx 19 min. In both the 2024 Planetary Energies are …

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The New Inclusion Trinity Energetics + Time for Vanguard Builders to Start Building 36:02

7M ago36:02

36:02

This Transmission shares about: 🌟 The collapse of chosen and exiled as the extreme polarities of Inclusion energy which now is in a new trinity union energy expression. There will be no splitting of the worlds. No heaven and hell. 🌟 The Cosmic Planetary Vanguard are alerted that building time has begun. Building the new in the midst of the collapse…

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A Mass "Awakening of Humanity" Has Begun: What Does it Actually Mean for Earth, Other Earthlings + You? 30:47

7M ago30:47

30:47

A mass "awakening of humanity" has begun. What does it mean that humanity is awakening? How will this awakening impact the rest of the nonhuman Earthlings? What is Earth doing during this process? How can you assist and what sort of experiences might you expect? Big inflection point occurring later in Nov: when and what does it mean? Recorded early…

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Current Energies - Individual + Global 34:02

8M ago34:02

34:02

Perspective shared on current energies and how to work with them individually. Planet based perspective on the Israel/Palestine situation. :: I AM NOW ON SUBSTACK! Join me there for combined spoken and written word shares and discussion on ALL THE THINGS!! Subscribe for free! If you would like to work directly with me on these evolutionary themes, …

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Harmonizing Time 12:26

8M ago12:26

12:26

Earth's harmonizing of time occurred. In the human, this has felt potentially crazy making if your attunement has you in awareness of multiple timelines at once. Nostalgia felt in conflict with the magnetic pull of the future. How to work with the body on this as well. Backward and forward time harmonizing is a vital step in our embodiment of pandi…

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#19 How unhealthy attachment leads to codependency 55:40

8M ago55:40

55:40

Today, Kevin and Justin discuss the topics of attachment and codependency. More specifically, the guys address how unhealthy attachments can become codependent relationships. Additionally, they cover the different types of love, and what consummate love, otherwise known as “perfect” love, should look like. Included in this episode is a resource on …

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#18 Reducing and managing stress 42:28

8M ago42:28

42:28

On this episode, Justin and Kevin discuss healthy ways to cope with stress. Stress is all around us, and therefore, inevitable, but through revelatory conversation, we discover that stress is entirely manageable. Furthermore, the guys walk through the “Guide to Healthy Minds” from their friends at the Project Healthy Minds organization as a resourc…

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#17 In the spirit of resilience 53:47

9M ago53:47

53:47

Today, Kevin and Justin discuss the meaning of resilience through introspection, questioning, and personal stories. Furthermore, they distinguish the difference between grief and resilience, and determine that resilience is, more than anything else, a choice. Love the Luminosity podcast? Be sure to follow, rate and review today, as well as share th…

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#16 Healthy Communication: signs it’s a problem and how to improve 1:04:48

9M ago1:04:48

1:04:48

On this episode, Kevin and Justin talk about healthy communication and what it looks like. More specifically, the guys discuss principles of healthy communication, as well as tips to enhance your overall communication style. Furthermore, the guys dive in to potential signs indicating you may have a problem with your communication and how to improve…

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MOLOKAI Transmission #1 19:52

9M ago19:52

19:52

Molokai came to me at the beginning of this year and directed me to come to her in physical form. During the small prop plane flight in to her, she tells me: “I will remake your body here as you will remake mine. And together we will remake Earth’s body so she can fully sing her new form. You will create and share new Molokai Transmissions from her…

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#15 Forgiveness: anger, labels, and letting go 1:04:11

9M ago1:04:11

1:04:11

Today, Justin and Kevin discuss how although subjective to one’s personal experiences, certain emotional reactions may solicit forgiveness more than others, despite that often such emotions are a mere label we’ve created of which to help make sense. To this end, it is our interpretation of other’s offenses towards us that informs our capacity to fo…

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#14 Love & Respect: self-love, healthy communication, and respecting others 1:02:30

9M ago1:02:30

1:02:30

On this episode, Kevin and Justin discuss the topics of love and respect, both as it pertains to oneself and others. Self-love is a concept that a lot of us seem to have heard about but may not fully understand. Particularly, how the way we feel, love, and even judge others is equally a reflection of how we do ourselves. Additionally, Kevin and Jus…

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The GROOVE Gift for MAUI 23:08

10M ago23:08

23:08

Special opportunity right now for regenerative elevation and expansion for gifted women and Maui. The referenced opportunity link is here using the coupon code, GIFTMAUI, shared in the audio! :: I AM NOW ON SUBSTACK! Join me there for combined spoken and written word shares and discussion on ALL THE THINGS!! Subscribe for free! If you would like to…

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Guided Activation - Golden Center Bringing in the Golden Holy Body of Homo Lumens 59:37

10M ago59:37

59:37

This is a super special Transmission previously only available to clients. With the HEART RESTART energies, I felt it was time to share it with everyone. It is a guided activation to listen to any and all the time. Seriously. Put this on repeat. Play it at bedtime. Anytime you need a boost or anytime you are feeling extra dreamily high dimensional!…

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#13 Loneliness: acceptance, coping strategies, and finding healthy environments 54:53

10M ago54:53

54:53

Today, Justin and Kevin discuss a pressing and relevant topic that will spark introspection about your environment, personal relationships, and time spent with yourself. Our society breeds interpersonal connection, and humans are by nature incredibly social creatures. This episode highlights the unique experiences associated with loneliness, whethe…

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#12 Gratitude: recognition, analysis & implementation 52:30

10M ago52:30

52:30

Today, Kevin and Justin discuss the importance of gratitude and what it means to them. Additionally, the guys compete a simple writing exercise which leads to new revelations on how to actively recognize gratitude. Through open conversation, we discover that it is easy to focus on what we don’t have, but we should rather start focusing on what we d…

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The Two Streams - Working w/ The Current Energies 1:00:00

10M ago1:00:00

1:00:00

The 2 Streams, You + The Cosmos Energy Architectures, Wise Innocence Expanding (The Cosmic + Original Selves) as we access and integrate the Cosmoc Child Codes. Recorded early morning Pacific time, Sun July 30, preceding a massive planetary energy wave. Special live event on Aug 11 info is here. The spoken word Transmission is 27 min long, I let th…

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#11 Grief and Loss: a discussion on coping, healing and opening up when it matters most 1:22:38

10M ago1:22:38

1:22:38

Today, Kevin and Justin ditch the stereotypical podcast episode outline for a more unconventional playbook: personal stories. More specifically, personal stories of grief and loss. The result is a difficult, yet necessary conversation; one that teaches us the importance of simply “talking about it.” Love the Luminosity podcast? Be sure to follow, r…

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Current + Coming Energies 40:36

11M ago40:36

40:36

Current + Coming Energies :: I AM NOW ON SUBSTACK! Join me there for combined spoken and written word shares and discussion on ALL THE THINGS!! Subscribe for free! If you would like to work directly with me on these evolutionary themes, please review my site and then book an assessment call or email us at support@melaniegillespie.com with the detai…

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#10 Trauma: types, common signs and healing 53:40

11M ago53:40

53:40

Today, Kevin and Justin discuss trauma, including signs, symptoms, types, and ways to heal. Furthermore, the guys get brutally honest by sharing personal stories of trauma from their own lives. Through open and vulnerable conversation, we discover that trauma comes in all shapes and sizes, and accordingly, is uniquely distinctive to the sufferer’s …

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#9 Happiness Hormones: dopamine, oxytocin, serotonin and endorphins 1:11:24

11M ago1:11:24

1:11:24

Today, Kevin and Justin discuss the different types of “happiness hormones” in the human brain, as well as several ways to naturally increase them. They also consider certain medical conditions associated with low levels of these hormones. Today’s conversation makes for a good time with plenty of fun, laughs, and even a few new insights into the wa…

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#8 Speaking up against stigma 1:08:03

11M ago1:08:03

1:08:03

On this episode, ⁠⁠Kevin⁠⁠ and ⁠⁠Justin⁠⁠ discuss stigma as it relates to our mental health. We discuss the 5 different types of stigma and the 7 proactive ways to reduce it. We also consider the role education plays in abolishing stigma, as well as the many benefits of support groups. Through thoughtful deliberation, we find that there is potentia…

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#7 Personality Types: aspects, categories, and traits 1:09:57

11M ago1:09:57

1:09:57

Today, ⁠Kevin⁠ and ⁠Justin⁠ discuss the different types of the human personality, as according to Myers-Briggs, including a more in-depth look at their particular “aspects.” The guys also play a fun guessing game with listeners, and Kevin recites a funny story from his early childhood. Through inquisitive conversation, we discover that the human pe…

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#6 Awareness and Consciousness 1:09:36

12M ago1:09:36

1:09:36

Today, Kevin and Justin get into topics such as awareness, consciousness, and even the Freudian definition of the human personality. We discuss the multifaceted nature of the conscious and unconscious minds, as well as how they relate to certain components of the superego. Through honest conversation, we find that awareness of these various mechani…

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Full Speed Ahead: How to Work with the Current and Coming Energies 1:12:00

12M ago1:12:00

1:12:00

Earth is speeding up now, spinning in her new correct direction with all organics in place. Ramifications for humans How to work with current and coming energies The requirements now of regenerative energy Extractive energies are not a polarity/duality w regenerative, explained Inner Earth What is cancer energy New AI and deep fake technology Join …

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#5 The EGO: humility, insecurity, narcissism and confidence 1:20:52

12M ago1:20:52

1:20:52

Today, Kevin and Justin get into topics such as humility, insecurity, narcissism, as well as how they relate to the concept of ego. Additionally, we discuss the importance of building mastery in daily life, and how it can be implemented yourself. Through vulnerable conversation, we discover that there is such thing as a healthy dose of self-confide…

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Tears of a Clown 14:23

1y ago14:23

14:23

Need a BOOST? THIS IS IT! Big current energies theme today, this one is a SONG episode! We love those! Get ready to dance and sing with me! And for later listening again to the song it's here on Ye Olde U TOOB. 🤣🌀🐲🌟💃🏻 Oh, and join The JOY of MONEY now for the goodies! REGISTER HERE ADDED NOTE: OMG, so hilarious!! I just listened to the episode myse…

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Special Guest: Barrett Lee Tegner "Transmission Talks" 1:07:08

1y ago1:07:08

1:07:08

A first-time-ever special guest, "Transmission Talks"! This is exciting! Barrett Lee Tegner is an absolute divine metaphysical genius and a Founder Being in human form at this time. Yes he is one of the 7! Hilariously, this recording turned out to be 1:07:07! In this episode, we talk about how I found him, current energies, the collapse of understa…

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May Energies, Experiencing Self as Reincarnated Significant Spiritual Figure, Monetary + Gold Currency 34:52

1y ago34:52

34:52

May energies - the new time sphere Collapse of understanding Experiencing self as reincarnated significant spiritual figure Monetary energies + gold-backed currency Dragons' relationship to the gold/treasure This was recorded on May 10th in the AM Pacific time. :: I AM NOW ON SUBSTACK! Join me there for combined spoken and written word shares and d…

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The New Time Sphere Energy Architecture Has Been Fully Anchored + Is Now Available to You! 9:52

1y ago9:52

9:52

ABSOLUTE JOY! The New Time Sphere Energy Architecture Has Been Fully Anchored + Is Now Available to You! :: I AM NOW ON SUBSTACK! Join me there for combined spoken and written word shares and discussion on ALL THE THINGS!! Subscribe for free! If you would like to work directly with me on these evolutionary themes, please review my site and then boo…

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The New Golden Age for Earth has Dawned 50:44

1y ago50:44

50:44

MASSIVE first Transmission on Earth's Golden Age is up now. Although 51 minutes, it barely covers the high points of the past 12 days, especially the past 7. This is also Ep 99 (cannot make that sh!t up!!🤯🤣🌟) and it shares new energetic intel and mental models for working with new seismic cosmic and planetary shifts: 🌟 The Golden Age for Earth has …

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Diamond Effervescence Expansion Guided Activation - Diamond Founder Codes 2 1:00:01

1y ago1:00:01

1:00:01

Access Earth's new energies and integrate them into your body. Access/expand your Diamond Effervescence into your body: this is soul embodiment of your cosmic+ original + human selves, the embodied trinity union that evolves humanity into Homo Lumens. Receive understanding about this new next phase of soul embodiment including the possible experien…

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The Diamond Founder Codes Are Open - Guided Activation 59:58

1y ago59:58

59:58

The Diamond Founder Codes opened here a couple of days ago. This guided activation will help you access them or expand them if you are already experiencing them. It uses a backing track of music (different from previous shares) that runs for a full hour allowing you to stay within your inner journey/meditation without disruption after the spoken wo…

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#4 Managing your overall health and uncovering the 8 pillars of wellness 1:05:58

1y ago1:05:58

1:05:58

Today, Kevin and Justin get into the topics of health and wellness - specifically the 8 pillars of wellness (mental, environmental, financial, intellectual, occupational, physical, social, and spiritual) and how they impact each of us. We discover that in our daily lives, it’s easy to get caught up in being too focused on one particular area of wel…

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April is Liftoff - Developing ACCURATE Esoteric Abilities - is AI Dangerous? - New Forms of Activism Are Rising 59:15

1y ago59:15

59:15

Here we GOOOO! April is absolutely blast off into the cosmic stratosphere. Intel and support here will help you navigate the ride! Understand what's going on with developing new esoteric abilities (psychic, etc) and what's required to do so with ACCURACY. Responds to the current burning question in the collective about whether or not the rapid expa…

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#3 The effects our careers and money have on our mental health 1:06:47

1y ago1:06:47

1:06:47

On today's episode, Justin and Kevin get into their careers and money, as well as discuss how both of these areas deeply affect our mental health. Often, we don’t even realize how important it is to pay attention to key decisions we make regarding our careers, and furthermore, how these decisions then impact our personal lives. This is an important…

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#2 Social media and how it impacts your mental health 48:01

1y ago48:01

48:01

On this episode, Justin and Kevin get into one of today’s hottest topics, SOCIAL MEDIA, both the good and the bad - all as it relates to our mental health. There’s so much going on in the world today, that the last thing we need is another distraction, right? Accordingly, this episode breaks down solid tips on setting boundaries, and cognitive beha…

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#1 Relationships with yourself, your loved ones and your mental health 1:00:38

1y ago1:00:38

1:00:38

On this episode of Luminosity, Justin and Kevin get into relationships - the ones we have with ourselves, with those around us, and with our mental health. Here's the thing - we don't really begin to fully understand whether or not a relationship is healthy for us until we talk about it. Moreover, as relationships are multifaceted and come in vario…

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