This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.
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The thoughts of Frances Lillian Bynum -Sweetlemon as well as others. Support this podcast: https://podcasters.spotify.com/pod/show/frances-lillian-bynum/support
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FOH (front of house) is a weekly podcast about the restaurant industry brought to you by two service industry veterans. Sometimes political, usually dumb, always a good dang laugh!
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Welcome I am lillian this is where only creative things happen
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Talking to Ray about the Army
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Just a Miami girl going into her 30’s talking to herself about everything ...
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I'll add a description later
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Listen To Lillian is a podcast about British cinema. Each episode I invite my guests to select a British film they think is interesting in its representation of women, or its approach to queerness, to discuss. This podcast is part of my ongoing blog: listentolillian.substack.com.
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Juca Kfouri fala de esportes e política
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Lillian and Jordan discuss various topics and give mostly unsolicited and sometimes unqualified advice. You didn't ask, but they will tell you!
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Get Them Talking: The Podcast With Scarlett Lillian
Get Them Talking: The Podcast With Scarlett Lillian
I help entrepreneurs learn how to create big buzz for their small business. Join me at scarlettlillian.com and on Instagram at @scarlettlillian!
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We dive head first into the individual traits that set high-achieving women apart — what they value most about themselves and how these attributes have shaped who they are. Hosted by Lilliana Vazquez.
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With So Much Negativity Let Me Share Some Goodness ✨💜🍋✨
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There is so much chatter in the world but how much of it is beneficial? With the world being so heavy in this moment let’s be sure to encourage, left, and love one another. Reminding those that need the reminders that they are important loved and needed. #HelloSweetlemonRadio #FrancesLillianBynum #MentalHealth #Love #prevention--- Send in a voice m…
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Pablo Kelly, Brain Cancer & Keto Journey
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The last time I interviewed professor Thomas Seyfried, PhD, he mentioned that I should interview Pablo Kelly. Pablo is a young man who was given months to live after they discovered he had a stage 4 glioblastoma cancer tumor. Immediately they started to fit him with a cage that would keep his brain still during chemotherapy. He walked away and chos…
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Kelly and Lillian discuss the David Chang chili crunch debacleOleh FOH
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Zakariya Frank, Beat Cancer Holistically
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One way or another, cancer has a way of touching our lives. Whether your relationship with cancer is prevention, patient, or caregiver, being informed with empowering medical information can be crucial. When I met Zakariya Frank of BeatCancer.org at the Annie Appleseed Project conference, I instantly knew I needed to learn more. BeatCancer.org not …
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Sean T Devlin, DO, The Benefits of Integrative Oncology
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I had the pleasure of meeting and listening to Sean T. Devlin, DO, H.M.D. at the Annie Appleseed Project and Best Answers for Cancer conferences. Dr. Devlin is an expert in both Integrative Medicine and Integrative Oncology. The first time I met him during the events, I did not know he was a speaker. He seemed like a nice guy. Then I saw him get up…
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Henning Saupe, MD, Treating Cancer with Holistic Medicine
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Author of Holistic Cancer Medicine, Henning Saupe, MD, saw firsthand the devastation cancer can have on the body. Conventional treatments did not allow his mother to survive her terrible cancer diagnosis. As a result, Dr. Saupe chose to look at health differently. Even though he was not able to help his mother, he now helps others in his clinic in …
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The Brain to Body Connection, Renee Hahn, DC, Carissa Stallings, DC
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When we think of chiropractic care, we might think of necks twisting and bones cracking. But not all chiropractors are created equal. I met Upper Cervical Chiropractor, Renee Hahn, DC, in 2014 and I have been going to her ever since. I have learned a lot from Dr. Renee, and Carissa Stallings, DC, about the importance of the spine. Not only will Dr.…
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WE'RE BACK!!! Kelly and Lillian discuss the latest NYC restaurant grifter and much much moreOleh FOH
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Claire Stagg, DDS, Our Smile’s Connection to Whole Health Balance
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I believe it was William Shakespeare who said, “The eyes are the window to the soul.” Well, if the eyes are the window to the soul, what is our smile? Claire Stagg, DDS, has made it her passion to study more than smiles. In fact, she has accumulated over 2700 hours of additional training in TMJ, Sleep Disorders, Orthopedics, Dental Rehabilitation, …
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Thomas Levy, MD, JD, The Truth About Oral Health
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Board-Certified cardiologist, Thomas Levy, MD, JD, has taught us the benefits of vitamin C and hydrogen peroxide and how toxins in the mouth can cause disease. We completed The Roadmap to Health and Optimal Treatment of Disease virtual workshops that are now available to you online. With so many health concerns and symptoms, it is important that we…
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Jennifer Gramith, ND, Looking Beyond the Symptoms
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Jennifer Gramith, ND, CLT, of Rightway Health and Wellness has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine introducing us to tools like EVOX and ZYTO. Dr. Jen is always bringing us lifechan…
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Gina Ruffa, RPh, Cancer Prevention Through Plant-Based Solutions
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I had the pleasure of listening to and meeting Gina Ruffa, RPh, at the Annie Appleseed Project conference. Gina has been a classically trained registered pharmacist for over 37 years. She is also known nationally for her holistic pharmaceutical skills. Gina spent most of her career assisting clients in choosing which herbs, supplements, and foods w…
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John Silva, DC, Effectively Overcoming Brain Based Disorders
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The first time I met John Silva, DC, he was teaching a class on advanced protocols for Avazzia. That was in 2017. I was thrilled to reconnect with Dr. Silva this year at another Avazzia class. Dr. Silva has expanded how he is making a difference in his clinic by helping his patients with neurofeedback. What is neurofeedback? It is a drug-free, non-…
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Kelly and Lillian discuss some BAD BOSSES who have been in the news, plus an on-air reveal from KellyOleh FOH
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Kelly and Lillian discuss worst case scenarios while working Valentine's Day serviceOleh FOH
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Lillian and Kelly discuss what dishes to bring in times of sickness and grief, but in a fun way!Oleh FOH
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Kelly and Lillian bid 2023 adieu in an end of year wrap up/predictions for the New Year!Oleh FOH
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Kelly and Lillian create restaurant and bar centered Hallmark movie plotsOleh FOH
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**BONUS EP** Kelly and Lillian discuss non-traditional ThanksgivingsOleh FOH
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Kelly and Lillian discuss what it's like to work front of house on a cruise shipOleh FOH
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We share our own nightmare tales, as well as yours! HAPPY HALLOWEEEEENNNNNOleh FOH
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Kelly and Lillian discuss the TWA flight attendant strike of 1986Oleh FOH
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Kelly and Lillian use their hospitality expertise to design the perfect climate crisis partyOleh FOH
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Lillian and Kelly discuss the horrifying reality of corporate real estate's impact on local restaurants in Portland, OROleh FOH
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Hey everyone! I'm excited to share an update on the latest developments in interviewing skills on my Podcasts. 🎙️💡As a content creator, I know how important it is to have engaging and thought-provoking interviews that captivate the audience. That's why I've been dedicated to improving and honing my interviewing skills, and I'm thrilled to share som…
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Kelly and Lillian discuss the phenomenon of gendered glasswareOleh FOH
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Kelly and Lillian discuss a defamation lawsuit involving a fancy hotel and a crazed teenOleh FOH
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Planes, Trains, and Automobiles
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Kelly and Lillian discuss ideal foods for transportationOleh FOH
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Kelly and Lillian decipher the meaning of different foods in dreamsOleh FOH
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Kelly and Lillian discuss girl dinnerOleh FOH
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Kelly and Lillian discuss a piece about "new frugality"Oleh FOH
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Kelly and Lillian discuss the IHOP v Historical Society pieceOleh FOH
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Kelly and Lillian discuss a recent piece about nude dining in NYCOleh FOH
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Kelly and Lillian discuss the "Bad Waitress" piece by Becca SchuhOleh FOH
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Kelly and Lillian talk about the significance of seating in restaurantsOleh FOH
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Lillian and Kelly describe their drink order icksOleh FOH
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Kelly and Lillian do a classic "ripped from the headlines" episode featuring the chef from Horses debacleOleh FOH
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Kelly and Lillian play their first voicemail from the hotline and discuss the 1972 Church's Chicken strike in AtlantaOleh FOH
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Kelly and Lillian discuss the new Glo union, the WGA strike, and tiny plastic beadsOleh FOH
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**UNLOCKED** Grey Gardens Patreon
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The gals are a little behind schedule so here's a very special patreon episode to hold you over!Oleh FOH
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Kelly and Lillian discuss the phenomenon of "Disney food" and the people who love itOleh FOH
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Kelly and Lillian do another one of their world-famous "hot or not" and trend prediction episodesOleh FOH
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Kelly and Lillian discuss the work of an Italian academic who questions the "traditions" of Italian foodOleh FOH
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Blue Black Permanent and Orlando (1992) with So Mayer
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For this bumper episode, writer and programmer So Mayer brings to films with them onto the podcast - Margaret Tait's Blue Black Permanent and Sally Potter's Orlando, both released in 1992.
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Kelly and Lillian discuss the viral Craigslist job posting that made everyone lose their mindsOleh FOH
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Kelly and Lillian discuss the food and beverages of spring offerings and ritualOleh FOH
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Kelly and Lillian discuss some St. Paddy's Day TraditionsOleh FOH
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Take This Envelope and Shove It
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Kelly and Lillian discuss their rules for dating in restaurant and barsOleh FOH
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Kelly and Lillian discuss the recent unionization campaigns in the NYC restaurant industryOleh FOH
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Kelly and Lillian discuss the big and annoying etiquette list!Oleh FOH
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