Celebrating the contribution, role, and impact of elders and caregivers in our community and beyond.
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Welcome to A Journey with Food, Body & Life podcast. A show for self-led women who are ready to step into their own transformation with food & body. I am Hanin, a certified eating psychology coach & a mom of 2. I believe it’s time for a deeper approach to our nutritional health. One that not only helps us heal with food & body, but also, heal with our life. Join me each week for guidance on your journey so that together we'll find your way back to fully loving yourself. If you are tired of t ...
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Follow on any major podcast platform. This is about encouraging stories and lessons to lead you to successful destinations along the path of life. The power of your life is in your words and your thoughts, so chose them well and give life by thinking and speaking them well of others too. Be a life giver and a life changer. Let it begin in you. I'm speaking directly to you regardless of who you are or how old you are, from my heart to yours. My testimony in this life is faith. When I truly su ...
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Journeys Through Change inspires women to step into change with ease and grace. Your host, Noelle Van, an empowerment and change management coach who spent years coaching innovators and leaders at Apple and Sony, brings a fun and engaging perspective on how to navigate change along with inspiring and provocative conversations with women who have taken a leap into the unknown to create a life of greater joy, fulfillment and success. Whether you’re contemplating a change in your career, relati ...
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CEOs are in the business of making decisions. And it's the outcome of those decisions that define their success. A Life of Climb: The CEO’s Journey is a business and leadership podcast by CEOs for CEOs. High-integrity business leaders share how they've overcome some of the most difficult challenges of their careers while growing their businesses and actively supporting their families and communities. Vistage CEO Sam Reese connects with executive coaches for the 10,000-foot view of the leader ...
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Welcome to ”Becoming Stacy,” the podcast where we strip away the filters and flow into the unpolished, genuine moments that shape our lives. I’m Stacy, and I’ll be sharing my journey through the seasons, raw and unfiltered, as I navigate through life as it is, the highs and lows. In each episode, we’ll explore everything from healing old wounds and searching our souls to the everyday realities of marriage, parenting, and the hype of finding that work-life balance. I’ll share the triumphs and ...
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Welcome to the Our Therapy Journey podcast, where we talk about anything and everything related to mental/emotional fitness and Nothing is off limits when it comes to your mental health!
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Follow my journey as I learn to be a better teacher, student, and overall human.
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Life is an interesting journey and there’s much to learn from one life. This podcast shares various perspectives about a life (my life)and the stages in it. It’s all about growth, positive vibe and energy and also a little about the bad side and how it’s quite important to soldier on. Haha! Call me a soldier of life. But first... You need to listen and hey, let’s converse and share. Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz
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Ever wondered what it was like being a black founder of a tech company? If so, subscribe to Blast Life, a weekly podcast about Bleez's quest to build the next great tech company.
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(I'm having a break from podcasting - Keep an eye on here site for updates)- Veterinary life journeys. TV programs always present veterinary professionals as pet-loving people whose only worries lay at the practice, but vets are human too and make mistakes sometimes. Not only at work, but in life. I thought, if animal lovers saw our humanity, they would understand us better. And if they can understand us better, our animals would reap the benefit. Welcome to https://morethanjustavet.net podc ...
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Evolve Mind, Body, and Soul LLC. our goal is to inspire you to live in your purpose, be mindful on your journey and develop an appetite for success!
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I am a late in life athlete with a twist. To keep myself on task, I have printed myself in 3 dimensions. Follow me on my journey that combines the struggles of weight loss, the technology of 3D printing, and the euphoria of running. I will interview techies, health experts, and others who are on my same journey. There will be lots of laughter, probably some tears, and everything in between.
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Rhonda Nelson, aka Rho, is the host of "Hold My Purse" a show that is all about putting YOU smack dab at the center of your life with some seriously badass self-care. Just like when you hand over your purse to someone you trust, self-care stands by your side, ready to give you the emotional and mental power to conquer life's hurdles like a total boss. It's your trusty sidekick, just like your trusty purse, there when you need it the most. But "Hold My Purse" goes beyond clichés and bubble ba ...
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A Life In Flight - Navigating the Journey Together. As single men and women of all ages and backgrounds, we all share common threads that we often times think are unique to us. Podcast host, Laura, an early 40s divorced mom, real estate professional, former military spouse, squadron Ombudsman, and Quantum Leap instructor shares insights, stories, and interviews that tie singles together in this shared airspace of navigating careers/business, dating/relationships, family, challenges, executio ...
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I am a 28 year old entrepreneur, writer & teacher living in Bangladesh. In this podcast, I discuss my daily actions and struggles. This helps me to go on & Push myself. Also people who are struggling like me can listen to this podcast and become inspired.
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Welcome to the Earth Journey Healing Podcast with Marissa Miccoli. This will be an opportunity to come along on an inner pilgrimage to learn tools, techniques & remedies that will help you find balance, connections and become more of who you truly are.
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(S2 Ep3) Are You Feeling Out of Control with Eating?
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In this episode, we dive into the struggle of feeling out of control with your eating, especially as a busy entrepreneur. If you find yourself mindlessly snacking, stress eating, or grabbing food on the go while juggling tasks, this episode is for you. We'll talk about WHY these habits leave you feeling disconnected and unsatisfied, and HOW they mi…
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\\ The Tug of War: Heart vs. Emotion in Decision Making
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In this episode of Becoming Stacy, we dig into the nuances between following your heart and being led by your emotions. Key discussions focus on recognizing the peaceful clarity of heart-led decisions versus the impulsiveness of emotional reactions. Various barriers such as financial constraints, scheduling conflicts, and mental blocks are examined…
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Recognizing Conscious and Unconscious Resistance
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I can safely say we have all experienced the feeling of resistance as it’s a natural part of life, often showing up when we’re about to make a significant change or step into the unknown. However, as it can show up both consciously and unconsciously, it can be tricky to recognize, making it harder to move past. On this week’s episode of Journeys Th…
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(S2 Ep2) How to Stop Skipping Meals During Busy Workdays Without Slowing Down
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In this episode, we dive into a common struggle for entrepreneurs—skipping meals when the workday gets hectic. If you find yourself pushing through meetings and projects without taking a moment to eat, this episode is for you. We’ll discuss WHY skipping meals is actually slowing down your progress and HOW to create a simple yet effective solution t…
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Kathy McCabe: From Finding Her Roots to Producing and Hosting the Popular PBS Series “Dream of Italy”
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Travel can mean different things to different people. For some, it’s a way to escape the hustle and grind of everyday life and simply unwind. To others, travel can be a pathway to greater self-discovery and transformation. It was surely the latter for Kathy McCabe, who initially traveled to Italy to connect with her culture but opened up a world to…
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Transform From Procrastination To Performance || Susie Boutal
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In this episode of #LifeisaSacredJourney, we invite you to listen to a lively conversation with Susie Boutal, a qualified ADHD coach and declutter expert who empowers busy women to transform from procrastination to purpose and find their "Space to Live." For more information, visit https://www.aspaceforliving.co.uk/…
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(S2 Ep 1) Are You Eating Enough? Reasons for Energy Depletion in Business
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In this episode of "A Journey with Food, Body, & Life," we dive into one of the most common challenges female entrepreneurs face—energy depletion during the workday. Have you ever felt like you’re running out of steam by the afternoon, even though you started your day with so much drive? You might be surprised to learn that this energy crash could …
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\\ THE ONE THING HOLDING YOU BACK FROM SUCCESS (AND HOW TO OVERCOME IT)!
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In this episode of Becoming Stacy, we dive into the one thing that’s guaranteed on your journey to success—but it’s also what holds most people back from ever taking that first step. What is it? The F Word.... ... .. . Failure! Tune in as I unpack why failure is not only inevitable but essential for growth and long-term success. Learn how to shift …
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Are You Afraid Of Failure Or Success? What Procrastination May Be Telling You
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Procrastination is defined as a self-defeating behavior pattern marked by short-term benefits and long-term costs. On the surface, it can seem so benign, like procrastinating is just one of those things we all do from time to time, but the reason behind our procrastination can be far deeper. Procrastinating can actually be a sign of 2 deeper fears …
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\\ EMBRACING FEMININITY IN A MASCULINE WORLD: Balancing Work and Home
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In this episode of 'Becoming Stacy,' I discuss how women can embrace their femininity in a predominantly masculine society. Sharing my experiences and challenges of balancing work, home responsibilities, and the importance of embodying feminine energy. I also emphasize the significance of self-reflection, open communication with partners, and creat…
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Catrina Jackson: From Mom on a Mission to Founder of a Thriving Natural Skincare Company
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To any parent, a child’s health struggle can feel like an uphill battle, and doing whatever it takes to help them overcome the challenges associated with it can become a lifelong mission. Today’s guest, Catrina Jackson, used this motherly instinct to soothe her child to create a product that now helps people everywhere feel comfortable in their ski…
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Send us a text How are you? Do I need to give you a minute or two, or many 5 or 10 to think about that before you answer? We are living in some really tough times, feeling like this rollercoaster ride isn’t going to stop anytime soon. It gets tiring, literally tiring on every part of our being. I believe that I speak for the majority. Yet, I admit …
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\\ Moments That Matter: Grief, Love, and Living Intentionally
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In this deeply personal episode of Becoming Stacy, I share my recent journey through grief after experiencing not one, but two profound losses: the passing of my cherished pet and the unexpected departure of a beloved friend who was more like family. Just days before these events, I attended a grief and loss conference that offered valuable insight…
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Taking Accountability and Letting Go of Victimhood
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Today’s topic is something I think we can all relate to (whether we want to or not), and that is taking accountability in our own lives. It's often something that becomes more apparent with time because as we get older, we begin to see more clearly how everything is connected and how our decisions create our outcomes. As we mature, it becomes easie…
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Enjoy a New Pondering session with our fantastic host, Michael Pope, about what it truly means to be a family caregiver, COVID-19 prevention, and more. Subscribe to our YouTube channel for more episodes.Oleh Micheal Pope
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Beth Jones: Making it Her Mission to Heal Generational Trauma
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Content Warning: This episode has a brief mention of sexual abuse. The memories of our past are a blueprint for how we live our lives today. They give us a glimpse into who we are and often shape our choices as we move into adulthood. They paint the picture of our experience within our family, but how much do they actually tell us about the generat…
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Managing Grief In The Dementia Caregiving Journey || Cheryl Martin
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In this episode of #LifeisaSacredJourney, join us as we welcome our special guest, Cheryl Martin. For the past four years, Cheryl has been the executive director at Prairie City Landing in Folsom, CA. She has worked in senior care for over four decades, starting at a young age as a certified nursing assistant and home health aide. Cheryl has worked…
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\\ Redefining Your Self-Worth; Reshaping Perceptions & Rewriting Your Inner Narrative
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WELCOME BACK & please don't mind the sound quality, bear with me... Let's talk all about perceptions and how they shape your reality. We are going to edit the story that your inner narrative continues to tell you so it becomes your most TRUE version! Understanding Self-Worth and Living in the Present In this episode of 'Becoming Stacy,’ Stacy takes…
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I’ve been thinking a lot lately about how we can continue to empower ourselves and each other to get out of our own way and make the pivotal changes that we know will make our lives better. From a distance, it seems so simple but when we let our inner voice get in the way, it can feel so difficult. That’s why I decided to sit down one-on-one with y…
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The Power of Self Care Through Home-Based Cupping || Dr. Tom Ingegno
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Enjoy a new episode of #LifeisaSacredJourney featuring Dr. Tom Ingegno, DACM. With over 23 years of experience in integrative medicine as a doctor of acupuncture and East Asian medicine, Dr. Ingegno will discuss his recent publication, "The Cupping Book: Unlocking the Secrets of Ancient Healing." This book delves into the transformative power of cu…
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16: Ascent Aviation CEO David Querio on How Breaking into Underserved Markets Elevates Your Company
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David Querio joins the podcast to share his remarkable journey from airplane mechanic to CEO of Ascent Aviation Services, and what he learned about managing teams in an industry with no room for error. He also talks with Vistage CEO Sam Reese about how out-of-the-box thinking fueled his company’s growth, transforming Ascent Aviation into a major pl…
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\\ THE MAGIC OF QUIET CONTEMPLATION: Powerful Moments to Pause, Realign, & Find Stillness in You (Another Bathtub Episode)
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Finding Magic in the Pause: The Importance of Reflection In this bathtub episode of the Becoming Stacy podcast, Stacy shares her journey of finding creativity and inspiration through moments of stillness. She recounts a family camping trip, the balance of family time and personal reflection, and emphasizes the importance of taking pauses to gather …
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Enjoy a New Pondering session with our wonderful host, Micheal Pope, around ageism and how we can eradicate it.Oleh Micheal Pope
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\\ CAMPING, FOOTBALL, AND FRESH STARTS- REFLECTING ON SUMMER AND GEARING UP FOR FALL!
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In this episode of 'Becoming Stacy,' Stacy shares a brief update about her busy week preparing for the new school year, managing family activities, and gearing up for a camping trip. She reflects on the whirlwind of summer activities and the excitement of starting a new season. Stacy encourages you to take time to reflect on your summer experiences…
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Alzheimer's VS Dementia || Micheal Pope
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We invite you to listen to an insightful and exclusive podcast in which our host, Micheal Pope, the CEO/Executive Director of ASEB (Alzheimer’s Services of the East Bay), will discuss the intricate differences between Alzheimer's and dementia.Oleh Micheal Pope
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\\ 'IT ENDS WITH US'- A PERSONAL JOURNEY THROUGH DOMESTIC ABUSE AND THE BOOK THAT ECHOES CLOSURE
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In this emotionally charged episode of the 'Becoming Stacy' podcast, host Stacy discusses her personal experience with domestic violence and reviews the book 'It Ends With Us.' She reflects on her decade-long toxic relationship, the emotional and verbal abuse she endured, and how she eventually found the strength to leave. Stacy highlights the impo…
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\\ REAL LIFE MOTHERHOOD: FROM ER VISITS TO BEDTIME BATTLES- WHEN BUSY FEELS UNPRODUCTIVE
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Episode Summary: Welcome back to another episode of "Becoming Stacy," where Stacy shares her unfiltered experiences and thoughts from her home office, ready to head to the lake, embracing her no-makeup, hat-on-backwards look. This episode dives into the whirlwind of motherhood, where days can feel both endlessly busy and yet somehow unproductive. K…
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Kristen Swinehart: From Attorney to Psychic Medium- How to Trust Your Intuition and Follow Your True Calling
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I always say the power of this podcast has been the remarkable women behind the remarkable stories. These are women who have not only experienced change in their lives but have ultimately transformed how they view themselves, their inner gifts, and the power they have to create their own path. Today’s guest is another incredible woman to add to the…
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Send us a text Support the show Life, it's a Big Faith Journey https://www.dianahudgins.com/ diana@dianahudgins.com Subscribe to this podcast on any of your favorite podcasting hosts. Find it on most social media platforms. Using Pro Tunepocket Music LibraryOleh Diana Hudgins
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\\ WHY DIETS F*CKING SUCK! WHAT I DO INSTEAD TO GAIN & MAINTAIN
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Welcome back to "Becoming Stacy"! In today's episode, I'm diving into the questions I get asked most frequently about my fitness routine. How do I stay fit? Do I count calories? What workouts do I do? Do I follow a specific routine? I remember being in the same place as many of you about five years ago, wondering how those inspiring women in their …
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Finding Your Courage to Make it Happen
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Courage is often difficult to build, especially when change happens to us unexpectedly. When facing the unknown, our insecurity often soars and fear can creep in pretty quickly when we don’t know where a shift in our lives will take us. But know this– courage is not only needed to initiate and navigate change, but it helps you get past what’s holdi…
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Send us a text Support the show Life, it's a Big Faith Journey https://www.dianahudgins.com/ diana@dianahudgins.com Subscribe to this podcast on any of your favorite podcasting hosts. Find it on most social media platforms. Using Pro Tunepocket Music LibraryOleh Diana Hudgins
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Send us a text Sharing personal encouraging lessons to help lead you to successful destinations along the path of life. The power of your life is in your words and your thoughts, so chose them well and give life by speaking them well of others too. Be a life giver and a life changer. Let it begin in you. www.dianahudgins.com Support the show Life, …
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\\ THE TOP 5 BOOKS THAT CHANGED THE GAME FOR HOW I SEE AND SHOW UP FOR MYSELF!
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In today's episode of "Becoming Stacy," I dive into the top five books that have profoundly impacted my self-development journey. Over the past decade, I've been on a quest to discover who I truly am and to feel comfortable showing up as my authentic self. This episode explores the essence of elf-reflection and how, often in midlife, we begin to qu…
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Gianine Strang: How She Learned to Teach Others to Heal Past Trauma Through Movement
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Our bodies are not just vessels to carry us through life, they are reservoirs of wisdom and emotion. Every experience, every trauma, and every joy we encounter leaves its mark on our bodies. Like silent witnesses, our bodies store this energy, often manifesting as discomfort or unease when left untreated. Gianine Strang learned this firsthand after…
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\\ WHAT LEVEL OF CLEAN ARE YOU AND HOW DOES IT REFLECT YOUR MENTAL CLARITY? #randomthoughts
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Welcome back to "Becoming Stacy," where we dive into the everyday moments that shape our lives and inspire growth. In this episode, join me on a typical Sunday as I tackle my cleaning routine—a ritual that brings me peace and sets the tone for a fresh start to the week. Cleaning might seem mundane, but it’s a gateway to introspection and clarity. A…
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Become Unstoppable by Strengthening Your Resilience
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The topic of resiliency is one of my favorites to talk about because like it or not, it has everything to do with how we cope with our world when the ground is constantly shifting beneath our feet. Our ability to be resilient at any time can either make or break our experience in life, powering us through or stopping us in our tracks. This week on …
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Transform Your Mindset: The Power of Affirmations for Positive Change
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In this engaging episode of the "Hold My Purse" podcast, host Rho takes a deep dive into the transformative power of affirmations. Affirmations are not merely a collection of feel-good phrases; they hold significant potential to reshape our cognitive patterns and elevate our mental well-being. Through this episode, Rho explores the science behind a…
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\\ RAW AND REAL: SECRETS FROM MY BATHTUB
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Welcome to the very first episode of "Becoming Stacy," a podcast where realness reigns and authenticity is the norm. I’m Stacy, and I’m here to be as open, vulnerable, and honest as possible, breaking free from the need to impress or seek approval. In this inaugural episode, I’m recording straight from my bathtub, bubble bath and all. This unconven…
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Jamie Varon: Becoming a Published Author and the Voice of Inspiration for Women to Live with Intention
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When we try to understand– let alone describe our personal transformation to others, it can be a challenge because our path is often riddled with layers of complexity. It requires time and distance for us to gain enough perspective to make sense of all that we’ve learned. Today’s guest is no stranger to this level of complex transformation as she m…
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In this Life is a Sacred Journey episode, we invite you to join our host, Micheal Pope, as she shares important information about caregiving, and more.Oleh Micheal Pope
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A Different Approach to Self-Care
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When we think about self-care, it often conjures images of spas, bubble baths, and quick fixes. But real self-care dives deeper into the patterns that shape our daily routines and mental wellness. This week on Journeys Through Change, I am continuing my series covering the 6 pillars outlined in my Change Maker Series as I share a different approach…
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Hey there, it's Stacy. Welcome to "Becoming Stacy," a podcast where we strip away the filters and flow into the unpolished, genuine moments that shape our lives. If you're looking for a place where real talk meets real life, then you're in the right spot. -xo- StacyOleh Stacy Fayling
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