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Small Talk, Big City Join host Erik Nilsson as he interviews the entrepreneurs, creators, and builders making Salt Lake City the best place it can be. Covering topics such as business, politics, art, food, and more you will get to know the amazing people behind the scenes investing their time and money to improve the place we call home. Follow along for more!
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City Cast Salt Lake is Salt Lake City’s daily news podcast. Host Ali Vallarta and a bevy of smart and entertaining locals will bring you conversations about the issues that matter most to SLC. Some days City Cast will make you proud; other days it’ll make you angry. It will celebrate Salt Lake’s triumphs, (try to) solve its mysteries, and explore its history. City Cast will help you feel more connected to the Wasatch Front – whether you’ve lived here for 6 months or 6 generations.
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Learn all about investing in real estate in Salt Lake City, Utah with a combination of real estate financial planning and modeling with numbers specific to Salt Lake City plus syndicated, more generalized recordings of live and pre-recorded real estate investing classes (not all specific to Salt Lake City).
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Lake City Church is a growing community of people just like you. We are individuals, families, young and old and of various colors and backgrounds. Our mission is simple, but we're passionate about it: Love God, Love People and change the world!
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Learn the secrets to flipping properties in Salt Lake City. This class is Module 19 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include: What are the different variations of flipping properties and what are some of the pros and cons of each. What are the most common ways to finance property flips? And what …
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President Trump’s deportation policies are hitting Salt Lake, just as residents report immigration enforcement sightings. Host Ali Vallarta and executive producer Emily Means discuss what local officials, like the SLC School District, have said they will and won’t do. Plus, the Utah Hockey Club keeps searching for a name, a neighborhood org gets th…
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This week is episode one of the three-part reunion! Angie and Lisa get into it at the beginning, but the majority of the episode is with Lisa and Bronwyn, discussing their friendship, the $4 million necklace, and Gwen's grandparents. After the break for lunch, the husbands join us. If you enjoyed this episode please share it with your RHOSLC friend…
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Send us a text Check out the Square's flexible coworking and office space today! https://coworking.thesq.com/us-en/salt-lake-city/ Save time and get back your life with Fleetly, your car concierge service. Use Code SLCPOD for 10% off! https://fleetly.com/ Please be sure to like, review, follow, subscribe and share the podcast with your friends and …
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The 2025 Sundance Film Festival starts today, and if you don’t have tickets or tons of money to spend, we’ve got you. Former staffers Emily Samore and host Ali Vallarta share insider tips for accessing screenings, spotting celebs, and taking advantage of the fest as a local. Resources and references: Local Lens Beyond Film Films discussed: “Omaha,"…
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Freezing temps, inversion, and ski pass prices make it hard to get off the couch this winter. But there are lots of ways to move your body and lift your spirits while we wait for spring to arrive. Host Ali Vallarta and newsletter editor Terina Ria share a few ideas for beating the winter blues, from cheap class deals to local social clubs and indoo…
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Utah’s sex education syllabus was given a D- grade by a national sexual health council. So, what does good sex ed look like? Ocean Candler, a Colorado-based sexual health expert, joins host Ali Vallarta to talk about ways to discuss sexual health at home or at school, from porn to pleasure and everything in between. Here are some resources for pare…
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This week Tyler and Travis recap the Real Housewives of Salt Lake City After Show - Episode 11 and Lisa on Watch What Happens Live. If you enjoyed this episode please share it with your RHOSLC friends and follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@privilegedtwinks
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Send us a text Can cinnamon rolls change lives? Meet Amy Lund, the Dough Lady, who transformed her childhood love of baking into a thriving business. In our latest episode, Amy shares her heartwarming journey from family baking sessions to crafting over 1,600 cinnamon rolls a day at her bustling Utah bakery. You'll hear how her passion for baking b…
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Learn the secrets to real estate investor bookkeeping and accounting in Salt Lake City. This class is Module 18 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include: What are the ways that real estate investors can use to keep their books (track income and expenses) for their real estate investing business? …
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Salt Lake City Mayor Erin Mendenhall unveiled a 50-page public safety plan responding to the state’s threat of intervention. Host Ali Vallarta and executive producer Emily Means breakdown the highlights and their big takeaways. Plus, Crumbl deodorant, a clean slate opportunity, and National Popcorn Day. Resources and references: Read the mayor’s pu…
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This week is the finale of the best season of television ever filmed! We start off with our 8 Lisas lunch, which ends in Britani crying. Mary and Angie’s relationship is on the rocks, but is quickly overshadowed by Heather’s brilliant idea to read off mean texts they have all sent about each other. There are so many tears, but it’s Whitney’s text a…
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It’s host Ali Vallarta’s birthday! In the spirit of celebrating, executive producer Emily Means and Ali assembled a guide to the free stuff you can get around town on your birthday. Plus, creative ideas for affordable celebrations at all ages and stages. Enjoy Ali’s friend Renee’s spreadsheet of Salt Lake Birthday Freebies. This year we’re giving $…
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The Upper Avenues are well-known for their expensive views, but did you know they’re also hunting grounds? Perry Hall, chair of the Backcountry Hunters and Anglers Utah Chapter, joins host Ali Vallarta to tell us how hunters, hikers, and dogs can safely coexist in our city’s backyard. This episode originally aired on Jan. 3, 2024. Learn more about …
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Send us a text Ever wondered what it takes to turn a family recipe into a community sensation? Join me, Eric Nilsen, on the Small Lake City Podcast as we chat with Amy Lund, affectionately known as the Dough Lady. Her cinnamon rolls have not only captured the hearts of Salt Lake City but have also created a brand that sells out nearly every day. Am…
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The U.S. Supreme Court rejected Utah’s public lands lawsuit. Host Ali Vallarta and executive producer Emily Means make sense of the surprising decision and what’s next for the state’s fight against the feds. Plus, Salt Lake’s 2034 Olympics could be at risk, a pet volunteer opportunity, and goodbye to the state’s superintendent. Resources and refere…
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Utah lawmakers have continued to prop up coal in our state, but now Gov. Spencer Cox is eyeing another energy option: geothermal. So … what the heck is it? And can it cause earthquakes?? Dr. Joseph Moore, principal researcher at Utah FORGE, joins host Ali Vallarta to demystify this renewable resource. Resources and references: What's in Cox's $30.6…
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This week Tyler and Travis recap the Real Housewives of Salt Lake City After Show - Episode 10 and Whitney on Watch What Happens Live. If you enjoyed this episode please share it with your RHOSLC friends and follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@privilegedtwinks
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Send us a text Ever wondered how a childhood spent moving across countries could shape a culinary journey? Our guest, Mike Harrison, is a testament to how life's unexpected turns can lead to extraordinary achievements. From growing up in a military family to transitioning from a career in IT, Mike's path to becoming the founder of Ramen Ichizu and …
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We are dropping something different in your feeds today! Our official The Traitors recap podcast, The Faithfuls, is finally here! We are giving you all, our Privileged Thinks, episode one here in this feed, but we have already dropped episodes two and three in The Faithfuls feed, so go over there and check out those and subscribe to never miss an e…
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Learn the secrets to getting your first real estate investment deal done in Salt Lake City. This class is Module 17 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include: A 90-day plan to buy your first rental property. Why there is nothing difficult to do in the real estate investing business and why it is r…
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The Park City ski patrol strike is finally over, so what’s in their contract? Executive producer Emily Means and host Ali Vallarta discuss the union’s wins and Vail’s losses. Plus, a slew of immigration bills just dropped, hut-to-hut hiking, and an important public notice. Resources and references: Skiers file class action lawsuit against Vail Reso…
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We are finally back after three miserable, long weeks! And we finally get the sprinter van recording scene between Britani and the rest of the cast. I want to give special shoutout to the camera person that placed the go pro right above Meredith. Cinema! We also get a couple juicy meals where Lisa and Angie and Whitney get into it and Meredith wond…
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We may think of extremism as a national issue (think Jan. 6 insurrection), but new reporting from ProPublica shows how right-wing militias are operating in Utah. Chase Thomas, senior policy advisor at Better Utah Institute, joins host Ali Vallarta to talk about a new tool that tracks these groups and the next steps for addressing it. Resources and …
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Send us a text Curious about the world of ramen and the journey of a culinary mastermind? This week, we bring you an exciting conversation with Mike Harrison, the visionary behind Ramen Ichizu and two other ramen hotspots in Salt Lake City. Discover how his annual pilgrimages to Tokyo have honed his expertise, shaping him into a luminary of authent…
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Homelessness is at a record high across the country, and Utah leaders have eyes on how Salt Lake City is handling the issue. Host Ali Vallarta, executive producer Emily Means, and Rep. Tyler Clancy, R-Provo, discuss local headlines and set expectations for homeless-related bills this upcoming legislation session. Resources and references: After pro…
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Where’s the best coffee in Salt Lake City? Rose Park resident Andy Moray visited every coffee shop in town last year — more than 70 of them. Today, he joins host Ali Vallarta to share his favorites and lessons learned from his quest. Check out Andy’s spreadsheet to discover new coffee shops. This year we’re giving $1,500 worth of gift cards to one …
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Senators and representatives from around Utah will convene at the Capitol from Jan. 21 to March 7 for the annual legislative session. What new laws or programs will come of it? Fox 13 politics reporter Ben Winslow sets expectations for host Ali Vallarta about everything from the Great Salt Lake to revenge on Sugar House Pub and the Utah Supreme Cou…
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This week's minisode is a break down of everything thet happened off-camera this season, from rumors to social media to podcast appearances. If you enjoyed this episode please share it with your RHOSLC friends and follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@privilegedtwinks
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Send us a text What if your passion project could transform into a nationwide phenomenon? Join us as we uncover the inspiring journey of Hannah Banik, the mastermind behind Hans Kombucha, who started brewing her vision in a college dorm with just one-gallon glass jars. From serendipitous connections to overcoming the hurdles of the pandemic, Hannah…
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Learn the secrets of return on investment for rental properties in Salt Lake City. This class is Module 16 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include: What are the 4 primary areas of return on rental properties? And, what is the secondary return? What time period do we typically look at for returns…
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Why did hundreds of Park City ski patrollers go on strike? Host Ali Vallarta and executive producer Emily Means talk about their demands and the impacts. Plus, local “ins and outs” for 2025, ancient bones, and become the next South Salt Lake city council member. Resources and references: Park City ski patrol ‘disappointed’ in Vail counter offer as …
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This week we listened to Meredith’s appearance on The Viall Files podcast. She talked about her relationship with all the women after taping the reunion, how Jen called her from Prison, and what it would take for Jen and Monica could return to the show. If you enjoyed this episode please share it with your RHOSLC friends and follow us on Instagram …
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New year, new rendezvous! This is your guide to January in Salt Lake City. Host Ali Vallarta, Hey Salt Lake editor Terina Ria, and producer Ivana Martinez assemble a lineup of restaurants to try, local spectacles, and ideas for getting outside (without a thousand-dollar ski pass). And if you are headed to the movies this month, don’t miss our episo…
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Send us a text Discover how HK Brewing emerged from the roots of Hans Kombucha with insights from Kate Lubing on their path and vision for the future. Join us in celebrating the conclusion of 2024 and the excitement of New Year's Eve in Small Lake City, where we highlight thrilling events like the Last Hurrah at the Gateway and the Snowbird Torch P…
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Which of Salt Lake City’s tourist attractions are worth bringing your family to this holiday season? From Temple Square to Park City Main Street, TikTok’s Queen of SLC Kendall Rodriguez and host Ali Vallarta separate the must-sees from the avoid-at-all-costs. Plus, what’s in it for locals? This episode originally aired on July 25, 2024. Become a me…
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Send us a text Discover the magic of Utah's art scene with special guest Nanette Amis, a true pioneer in the local art community. With nearly three decades of experience connecting artists with buyers through the Utah Art Market, Nanette opens up about her latest venture, Four Lemons, a gallery in Holladay Utah. Embodying the slogan "Art Within Rea…
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This week we have Tyler's mom back by popular demand! She ranks the cast, gives opinions on the season as a whole, and talks about her favorite moments. We will still be back Thursday whether there is a new episode or not so stay tuned! If you enjoyed this episode please share it with your RHOSLC friends and follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Learn the secrets of house hacking in Salt Lake City. This class is Module 15 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include: What are the different variations of the house hacking real estate investing strategy and what are some of the pros and cons of each. What are the most common ways to finance ho…
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This week we listened to Angie’s appearance on the Las Culturistas podcast. She talked about her upbringing in Salt Lake, how she was cast on the show, and her constant feuding with Meredith. And we give our opinions on all of it! If you enjoyed this episode please share it with your RHOSLC friends and follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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There’s nothing more fabulously Salt Lake than a Tan France sighting. The Queer Eye star has called Utah home for almost two decades — so we decided to test him on his local credentials. Tan joins host Ali Vallarta to dish on the best and worst our town has to offer and the most Salt Lake thing about him. This episode originally aired on June 10, 2…
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Send us a text What if you were faced with a life-changing decision that could alter your career and personal life forever? Join us as we unravel the compelling stories of David and Belle, two individuals who chose courage over comfort, chasing their dreams in the vibrant heart of Brooklyn. David's leap from consulting to a new opportunity on the E…
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Send us a text Check out the Square's flexible coworking and office space today! https://coworking.thesq.com/us-en/salt-lake-city/ Save time and get back your life with Fleetly, your car concierge service. Use Code SLCPOD for 10% off! https://fleetly.com/ Please be sure to like, review, follow, subscribe and share the podcast with your friends and …
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There are several things Utahns are known for, but should we be adding “Disney adults” to the list? Jodi Eichler-Levine, religion and culture professor at Lehigh University, joins host Ali Vallarta to analyze why Utahns relate so strongly to the Walt Disney experience and how it became its own sort of religion. This episode originally aired on Aug.…
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This week Tyler and Travis recap the Real Housewives of Salt Lake City After Show - Episode 9, Bronwyn on Watch What Happens Live, and Karen Huger's arrest videos. If you enjoyed this episode please share it with your RHOSLC friends and follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@privilegedtwinks…
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Send us a text What if a simple Yik Yak post could change the course of your life? Join us on the Small Lake City Podcast as we explore the captivating journey of Belle Lyon and David Bingham, two individuals whose lives were unexpectedly intertwined in the most serendipitous way. From David’s transformative experiences in Japan to Belle’s pursuit …
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Learn the secrets of financing investment properties in Salt Lake City. This class is Module 14 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include: What are the 14 financing options for buying rental properties? What is PMI and why would you ever pay for insurance to protect the lender? How paying the lend…
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The Point development in southern Salt Lake County is finally seeing some action after Gov. Spencer Cox and legislators broke ground this week. Executive producer Emily Means and host Ali Vallarta discuss what’s in store for the state’s 600-acre project. Plus, possible celebrity sightings at Sundance, a volunteer opportunity, and honoring a legenda…
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Host Ali Vallarta made a resolution this year to visit every park in Salt Lake County. As we approach the end of 2024, we have to ask: Did she do it? Ali joins executive producer Emily Means to share insights from her quest, including picks for the best dog parks, date spots, and public bathrooms. Become a member of City Cast Salt Lake today! It’s …
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This week we see the girls on day two of their trip, and we start off with a yacht party where things quickly turn into Bronwyn unloading a lot of secrets about her marriage. Lisa’s lack of empathy for her in this moment spirals into a lunch filled with chit chat and a dinner filled with fingers pointed. Finally Angie and Lisa get into it, causing …
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